Jetsunma Tenzin Palmo ~ The Essence of the the Practice

Jetsunma Tenzin Palmo (born 1943) is a bhikṣuṇī in the Drukpa Lineage of the Kagyu school of Tibetan Buddhism. She is an author, teacher and founder of the Dongyu Gatsal Ling Nunnery in Himachal Pradesh, India. She is best known for having spent twelve years living in a remote cave in the Himalayas, three of those years in strict meditation retreat.
On 16 February 2008, Tenzin Palmo received the title of Jetsunma (reverend lady) in recognition of her spiritual achievements as a nun and her efforts in promoting the status of female practitioners in Tibetan Buddhism by the head of the Drukpa Lineage, the 12th Gyalwang Drukpa. In November 2023, Tenzin Palmo was named to the BBC's 100 Women list.
Selections for this reading have been extracted from Jetsunma's teachings on Mahamudra. The full texts can be found here:
www.buddhanet.net/pdf_file/3_...
jasonespada.com/wp-content/up...
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Пікірлер: 40

  • @SamaneriJayasara
    @SamaneriJayasara4 ай бұрын

    If you would like to support the nuns at Dongyu Gatsal Ling Nunnery in Himachal Pradesh, India, headed by Jetsunma Tenzin Palmo, please see this page: dgli.org/donate-to-dgl-nunnery/

  • @butterflybeatles
    @butterflybeatles4 ай бұрын

    What a nice voice to listen to.

  • @simonemindfulness1057
    @simonemindfulness10574 ай бұрын

    Thank you.❤❤❤❤

  • @tedf6904
    @tedf69044 ай бұрын

    I must say since I started practicing Awareness and meditation; slowly transforming to my true self, I have been a subscriber of this channel. The channel became the "go to" to quiet and centre my so called mind, and I am glad you are here. Transformation is a continuous effort.

  • @jeffporter7478
    @jeffporter74784 ай бұрын

    Wonderfully succinct.

  • @marcussassan
    @marcussassan4 ай бұрын

    🙏

  • @thomasschnaars8164
    @thomasschnaars81642 ай бұрын

    This is the clear and direct instruction I needed. Thank you both!!

  • @nahuatoton
    @nahuatoton4 ай бұрын

    Excellent... and striking the very point! Thank you, with Love.

  • @spiritfilled5758
    @spiritfilled57584 ай бұрын

    How different society would look if these teachings on self awareness, and mental and emotional, understanding & wisdom.. I'm now 55 and just learning this, I know my life would have been very different, had I been aware that I had a choice about my thoughts and feelings. Thank you for your dedication to such an important work. Blessings to all

  • @victoriamartos4118
    @victoriamartos41184 ай бұрын

    Thank you so much Jayasara. Again❤ for the treasure of your readings. I read Jetsunma's amazing book about her experiencies of 12 years in a cave in the Himalayas . I loved it and I feel also very thankful for your readings. So important for me. Light and love for all beings always.❤

  • @mk-ue9tx
    @mk-ue9tx4 ай бұрын

    🙏❤❤❤

  • @seaofplatitudes780
    @seaofplatitudes7804 ай бұрын

    Thank you for the great talk! As I was listening the concept of FIR came to mind. F (frequency) I (intensity) R (recovery) A mental disturbance of great intensity can knock us for a loop. It seems like that is one of the major obstacles to overcome. 🙏💖🙏

  • @joeblow6872
    @joeblow68724 ай бұрын

    Thank you❤

  • @derwinward6363
    @derwinward63634 ай бұрын

    Self observation moment to moment. All day long. Observe the 3 brains. Just be the observer. No attachments. " Know thyself" . Thanks for your videos.

  • @watermusic4381

    @watermusic4381

    4 ай бұрын

    what are the 3 brains?

  • @SamaneriJayasara

    @SamaneriJayasara

    4 ай бұрын

    ​@@watermusic4381I assume they are referring to head, heart and gut which are often referred to as the 3 brains.

  • @knowtheself77

    @knowtheself77

    4 ай бұрын

    Ask yourself who’s the observer 😅

  • @norameehan4633

    @norameehan4633

    3 ай бұрын

    Thank you I found this extremely helpful. You are doing good work with these teachings ,🙏

  • @maheshseshadri490
    @maheshseshadri4904 ай бұрын

    🙏🙏🙏

  • @marianrose1259
    @marianrose12594 ай бұрын

    ✨🌲🧡🙏🏻🧡🌲✨

  • @countrypicker2819
    @countrypicker28193 ай бұрын

    Beautiful, Thank you so.muxh.🙏🙏🙏

  • @ismaelmarksteiner
    @ismaelmarksteiner4 ай бұрын

  • @CounselingCoachDavid
    @CounselingCoachDavid4 ай бұрын

    Thank you!!!! ❤

  • @sallyarterton2702
    @sallyarterton27024 ай бұрын

    Thank you ❤

  • @marynatani7300
    @marynatani73004 ай бұрын

    Love this one

  • @oxheysarah
    @oxheysarah4 ай бұрын

    Thankyou 🙏

  • @Imthat676
    @Imthat6764 ай бұрын

    This is so clear. Thanks. ❤

  • @Mulliganstew44
    @Mulliganstew444 ай бұрын

    Perfect, thank you

  • @prithiphillips4746
    @prithiphillips47464 ай бұрын

    Beautiful ❤

  • @richardf9137
    @richardf91374 ай бұрын

    EXCELLENT.

  • @dahmanbeck5256
    @dahmanbeck52564 ай бұрын

    ❤❤❤❤❤❤❤❤

  • @nemoxero
    @nemoxero4 ай бұрын

    ❤️🔥🌈❤️

  • @boodabill
    @boodabill4 ай бұрын

    Her logic is water tight.

  • @victoriamartos4118
    @victoriamartos41184 ай бұрын

    Her book Cave in the Snow is amazing. By Vícki Mackenzie❤

  • @kjgdharma

    @kjgdharma

    3 ай бұрын

    I always remember that book for the time she was snowed in and had to dig out. Also mental images of her little potato garden as the only things she could grew in the harsh coldness of winter. Also meditating in a box. It's been a long time (I read it in Dharmsala 12 years ago) and I have to re-read it.

  • @williampaul8556
    @williampaul85564 ай бұрын

    Who was I before I am myself? The truth is within. The kingdom of G-D is within. You look out there and over there.

  • @AloneInTheVoid
    @AloneInTheVoid4 ай бұрын

    Be the watcher. The watcher is consciousness. Am. This. Here. Now.

  • @riverryebluegrass7935
    @riverryebluegrass79354 ай бұрын

    🐈‍⬛

  • @richstureman4229
    @richstureman42294 ай бұрын

    🙏

  • @fingerprint5511
    @fingerprint55114 ай бұрын

    🙏🙏🙏