Jetsunma Tenzin Palmo ~ The Essence of the the Practice
Jetsunma Tenzin Palmo (born 1943) is a bhikṣuṇī in the Drukpa Lineage of the Kagyu school of Tibetan Buddhism. She is an author, teacher and founder of the Dongyu Gatsal Ling Nunnery in Himachal Pradesh, India. She is best known for having spent twelve years living in a remote cave in the Himalayas, three of those years in strict meditation retreat.
On 16 February 2008, Tenzin Palmo received the title of Jetsunma (reverend lady) in recognition of her spiritual achievements as a nun and her efforts in promoting the status of female practitioners in Tibetan Buddhism by the head of the Drukpa Lineage, the 12th Gyalwang Drukpa. In November 2023, Tenzin Palmo was named to the BBC's 100 Women list.
Selections for this reading have been extracted from Jetsunma's teachings on Mahamudra. The full texts can be found here:
www.buddhanet.net/pdf_file/3_...
jasonespada.com/wp-content/up...
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What a nice voice to listen to.
Thank you.❤❤❤❤
I must say since I started practicing Awareness and meditation; slowly transforming to my true self, I have been a subscriber of this channel. The channel became the "go to" to quiet and centre my so called mind, and I am glad you are here. Transformation is a continuous effort.
Wonderfully succinct.
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This is the clear and direct instruction I needed. Thank you both!!
Excellent... and striking the very point! Thank you, with Love.
How different society would look if these teachings on self awareness, and mental and emotional, understanding & wisdom.. I'm now 55 and just learning this, I know my life would have been very different, had I been aware that I had a choice about my thoughts and feelings. Thank you for your dedication to such an important work. Blessings to all
Thank you so much Jayasara. Again❤ for the treasure of your readings. I read Jetsunma's amazing book about her experiencies of 12 years in a cave in the Himalayas . I loved it and I feel also very thankful for your readings. So important for me. Light and love for all beings always.❤
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Thank you for the great talk! As I was listening the concept of FIR came to mind. F (frequency) I (intensity) R (recovery) A mental disturbance of great intensity can knock us for a loop. It seems like that is one of the major obstacles to overcome. 🙏💖🙏
Thank you❤
Self observation moment to moment. All day long. Observe the 3 brains. Just be the observer. No attachments. " Know thyself" . Thanks for your videos.
@watermusic4381
4 ай бұрын
what are the 3 brains?
@SamaneriJayasara
4 ай бұрын
@@watermusic4381I assume they are referring to head, heart and gut which are often referred to as the 3 brains.
@knowtheself77
4 ай бұрын
Ask yourself who’s the observer 😅
@norameehan4633
3 ай бұрын
Thank you I found this extremely helpful. You are doing good work with these teachings ,🙏
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Beautiful, Thank you so.muxh.🙏🙏🙏
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Thank you!!!! ❤
Thank you ❤
Love this one
Thankyou 🙏
This is so clear. Thanks. ❤
Perfect, thank you
Beautiful ❤
EXCELLENT.
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Her logic is water tight.
Her book Cave in the Snow is amazing. By Vícki Mackenzie❤
@kjgdharma
3 ай бұрын
I always remember that book for the time she was snowed in and had to dig out. Also mental images of her little potato garden as the only things she could grew in the harsh coldness of winter. Also meditating in a box. It's been a long time (I read it in Dharmsala 12 years ago) and I have to re-read it.
Who was I before I am myself? The truth is within. The kingdom of G-D is within. You look out there and over there.
Be the watcher. The watcher is consciousness. Am. This. Here. Now.
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