Jerry: "Do you do meditation?" GB: "I don't, I tried it once." Jerry: "Oh great, good try." 🤣🤣🤣

@albert3671

16 күн бұрын

Savage reply lol

@mdougf

16 күн бұрын

😂😂😂best part

@bradleylovej

14 күн бұрын

That is the most Jerry Seinfeld response ever. Love this guy

@cifey

9 күн бұрын

Does day dreaming count? Cuz man, I might be an expert something finally.

4:20 Everything you're worried about is going to be gone like that *snaps fingers* 4:40 Being upset is wasted time and energy 4:46 Your only focus should be on getting better at what you're doing 5:00 The worst reviews/criticisms are meaningless 5:59 Energy is the most valuable entity 6:48 Meditation is effortless 8:11 Transcendental meditation, lift weights, espresso

@johns7530

16 күн бұрын

Very nice summary, thank you. Simple statements that are universally true, which make it obvious that Jerry is quite wise.

@direwolf6234

15 күн бұрын

@@johns7530 wise ?? without his millions he'd be doing a lot less ...

Jerry Seinfeld is one of those "comfort" human beings. I love just his mere visual. His voice is nostalgic. His humor is perfect. Let's pray he lives another 70 years.

@pace348

15 күн бұрын

Illuminati

@pwk22

15 күн бұрын

My money's on the under.

@ErnestoMike

15 күн бұрын

​@@pwk22😂

@leobender2910

13 күн бұрын

@@pace348 don't take off your tinfoil hat, man. They'll read your mind and will be after you in a second

@ChrisS-nj3ye

12 күн бұрын

A comfort human being, so true. Well said.

When Jerry said he was 70 it blew me away, he looks and acts Amazing!👍😉🇨🇦

@ebillcoyne

14 күн бұрын

He doesn't look a day over 69!

@MajorJonny

12 күн бұрын

like he says: he has never had a real job...

@thegentlelivingchannel

4 күн бұрын

@@MajorJonny I don't know, I worked in development and production for almost 20 years, it was more stressful than any of my "regular jobs" lol.

Cool video, My relationship of 5 years ended a month ago. The love of my life decided to leave me, I really love her so much I can’t stop thinking about her, I’ve tried my very best to get her back in my life, but to no avail, I’m frustrated, I don’t see my life with anyone else. I’ve done my best to get rid of the thoughts of her, but I can’t, I don’t know why I’m saying this here, I really miss her and just can’t stop thinking about her.

@paulinebricks3441

11 күн бұрын

its difficult to let go of someone you love, i was in a similar situation, my relationship of 12 years ended, but i couldnt just let him go i did all i could to get him back, i had to seek the help of a spiritual counselor who helped me bring him back

@wangcheng5188

11 күн бұрын

Amazing, how did you get a spiritual counselor, and how do i reach her/him?

@paulinebricks3441

11 күн бұрын

Her name is Shelly renee white , and she is a great spiritual counselor who can bring back your ex

@wangcheng5188

11 күн бұрын

Thank you for this valuable information, i just looked her up now online. impressive

@michaelanthony4750

11 күн бұрын

Pretty good scam guys

Jerry Seinfeld looks FANTASTIC for 70 years old.

@zmadani341

17 күн бұрын

Called millions of $$$

@matthewc.x.langford3521

17 күн бұрын

Life expectancy, overall, will increase over time and people will look younger for younger if they have access to good healthcare and knowledge and implementation of healthy habits

@matthewc.x.langford3521

17 күн бұрын

For longer*

@officialcalvinwayman

17 күн бұрын

Totally agree😊

@mikedavis8008

17 күн бұрын

Hairplugs and money

Jerry has earned his success. He worked at it for years honed his skills and made then right decisions that propelled him into the star he became. Very thoughtful person.

@cqaqa

10 күн бұрын

3 keys to a successful life. 1. Meet Larry David 2. Work with Larry David 3. Let Larry David do all the hard work;)

@cqaqa

10 күн бұрын

Jerry is getting away with murder. Pretending to be all wise and successful because of talent and choices he made. To be honest he just hit the jackpot, was lucky with Larry David by his side who’s the one with the rare talent and since then it has been easy sailing for mr. Seinfeld.

@thegentlelivingchannel

4 күн бұрын

@@cqaqa stop, lol. he was a famous standup comic whom they ALL looked up to when the series was pitched. Larry would just be working some customer service job and pissing off customers if not for Jerry.

I think Jerry might have won the game of life in a way no one else has. He has spent his entire adult life not taking things too seriously, practicing and perfecting his craft and yet still continues to improve himself. He's amazing. Further, as a podcast myself, I'm such a fan of how good Graham is and how he's built such an amazing practice of his show. Very good interview.

@backagain5216

16 күн бұрын

Graham is the very best there is. He is polite, never interjects and takes over a conversation. I’ve watched dozens of them, some many times over.

@ParticleLarry

16 күн бұрын

And I think he never had a job other then standup

@johns7530

16 күн бұрын

Very interesting when you think about what one's "purpose" in life might be. I've heard it said in spiritual circles that to heal is to make happy. The perfection and brilliance of his show certainly did that for many, many millions of people, for some segment of time. Jerry certainly seems to have found his true "calling", always seems like a decent guy who doesn't get into any trouble, and has ultra clean comedy style that pretty much can't offend anybody apart from stupid people!

@tom120ali

15 күн бұрын

You’re a podcast?

@cqaqa

10 күн бұрын

3 keys to a successful life. 1. Meet Larry David 2. Work with Larry David 3. Let Larry David do all the hard work;)

I totally missed out on Seinfeld, the TV show. Never started watching it, never got into the habit, and never knew what people were talking about. Just recently, I pulled his book, "Is This Anything?" from one of those little roadside libraries. Now I'm nuts for Seinfeld. He's extraordinary.

He always drops so many pearls. Really insightful.

@CHDean

18 күн бұрын

JF seems to be a purposefully-generous man.

@marcoaurelio8058

18 күн бұрын

​@@CHDean Really? Tell that to the Palestinian children he's helping STARVE

@-Swamp_Donkey-

13 күн бұрын

You ought not be listening to Jews

@cqaqa

10 күн бұрын

Jerry is getting away with murder. Pretending to be all wise and successful because of talent and choices he made. To be honest he just hit the jackpot, was lucky with Larry David by his side who’s the one with the rare talent and since then it has been easy sailing for mr. Seinfeld.

@CHDean

4 күн бұрын

@@cqaqa No sir…JS is hard working from the start. He was WISE to choose LD as a partner.

This Jerry guy is going places. I have a feeling.

@Abrahamhamham

14 күн бұрын

This joke is as old as the pyramids

@rhyswilliams5921

14 күн бұрын

@@Abrahamhamham not that there's anything wrong with that

@Abrahamhamham

10 күн бұрын

@@rhyswilliams5921 not at all

I read Marcus Aurelius about 10 years ago, and I was very impressed with the stoic attitude. Jerry inspired me to read it again.

@tonywhite3056

16 күн бұрын

Yes but he’s way off to say it was the beginning of Stoicism. More toward the end

@MrsLangue

16 күн бұрын

@@tonywhite3056 You are right about that! Marc Aurelius "Meditations" are still a very good and entertaining read to get the essence of the stoicism since it is written in kind of form of life lessons.

@Kate98755

15 күн бұрын

There’s a site on stoicism, they send a daily email….I really enjoy it. Discovering stoicism helped me define my outlook, and understand my outlook. I’m a person that just attacks a project, I don’t believe in whining that it’s hard, good things are hard.

@Abrahamhamham

14 күн бұрын

There's some good advice to be followed in Marcus Aurelius' Meditations, for example, but don't get too hung up on stoicism, because that's not completely healthy either. Sometimes you really need to express your anger and other powerful emotions if you don't want it to build up inside and literally get sick at some point, which has been proven for decades by studying the connection between body and emotions, and how cancer and autoimmune diseases appear, in most cases. Stoicism without therapy is pretty much bottling everything inside, which is a bad idea if you're not in control of your emotional state.

@bradleylovej

14 күн бұрын

@@Abrahamhamham This guy gets it. I'll add: don't get too caught up in any idea system, belief system, or philosophy. Be in touch with your inner self, it will not steer you wrong.

Graham Bensinger is great at interviewing -- I love how he pushes the conversation into the most interesting areas (like the stuff about exercise and Seinfeld's study of Marcus Aurelius, etc.. I've seen Seinfeld interviewed a thousand times but this is the first time where I learned more about who he is and even got a nice reminder about what's important in life. Wow!

Transcendental Meditation is absolutely wonderful. After hearing Bob Roth and Jerry Seinfeld talk about 5 years ago i found a TM center and went for it. TM has made a huge difference in how i live my life. Life still happens, but TM gives you the peaceful energy to deal with it. Always loved Jerry Seinfeld, bless you for spreading the word.

@ginaiosef1634

11 күн бұрын

David Lynch

@changingworld7467

10 күн бұрын

100% true...as a veteran, TM was the best thing that ever happened to me. Easily.

i love hearing from older people like jerry in their 70s. such great advice, sage as hell. thanks jerry. very reasonable.

This discussion is gold jerry..GOLD!!

@kenhoward3512

18 күн бұрын

I can just imagine his (blank) facial expression when someone says this to him... for the ten-thousandth time.

@leechap3

17 күн бұрын

I detected the voice of George Castanza there.

This wasn’t an interview for Jerry, this was a life coaching session for Graham.

@niikstewart8280

15 күн бұрын

#facts

@ChrisS-nj3ye

12 күн бұрын

LOL

Never heard of Graham, but great interview skills. He actually listens and asks questions based on where the conversation goes. Too many interviewers just have a set of questions that they want to get through.

Jerry, I'm 62 year old homeless vet. And i watch a lot of videos, because I love to learn. Like you, i feel younger than i am. Like you, i didn't work after covid for 2 years. I just started exercising 9 months ago. I couldn't walk half a block. Exercising, weight training has been my savior. ( my depression is still here, and unlike you i want to not live, but at least I'm physically healthy). Working out is my meditation. I can squat and deadlift very heavy weights because I focus on one simple thing at a time. I do meditate and have taught others. I also do yoga. I love how you interview. You do it with humor, mindfulness and with Sincereness. At least that is what i have observed. Thank you. I will read up on stoicism. I have read a bit on saint Thomas Aquinas, Buddhism, and others. In prison, my friends said to me," is anyone shooting at you?" This question is like your current philosophy. If no one is shooting at you, don't worry. Just move on to the next thing. Be blessed and Shalom.😊 Ps, instead of expresso, its instant coffee😂.

18 күн бұрын

Why are you addressing this to Jerry? He won't be reading it, lol

@leodegas7731

18 күн бұрын

Ya. But one can only hope. 😊

@golfinguru11

17 күн бұрын

Hope you can get off the streets soon, friend. God bless.

@leodegas7731

17 күн бұрын

@golfinguru11 thank you and God be with you also.

@R40m18

17 күн бұрын

We read what he wrote. And, maybe Seinfeld does too. @leodegas, keep on working it in style!

I love this guy. Such a clear mind.. I discovered Marcus Aurelius last year. One of my favorite quotes was: „Don’t think about other people, unless you want to do something good for them“. Will start my TM session now. Love to all of you ❤️

@backagain5216

16 күн бұрын

Very good quote that we all should live by. Love to you as well Robert❤️

When I started Transcendental meditation I had no idea that my favorite person Jerry Seinfeld also did it since he was young! And everytime I would go off my practice, his TM talk would bring me back. Been practicing for over 2 years and it’s truly life changing. Thanks Jerry!

@changingworld7467

16 күн бұрын

100% benefits for me too...As a veteran I have found Transcendental Meditation to be the best thing that ever happened to me. It is easy to do, easy to learn, and the benefits come right away. In fact, it is the best time of every day. And I agree with what Jerry said, if you want to be happy and be your best self, TM is the best tool in life. PS: he started when he was 19 and has been doing it ever since...good luck and good health just seem to come your way when you do it.

@johns7530

16 күн бұрын

@@changingworld7467 Jerry never speaks about it, but I wonder if he has ever considered the metaphysical benefits to it. Meaning, being in the right place at the right time, how harmoniously all the right people came together for that show. That's not to say he did not work really hard in addition, or that he had everything handed to him... not at all. I'm just saying, that Jungian "synchronicities" seemed to happen more with me when I meditated, and I can see how someone like Seinfeld benefited in unseen ways that go beyond what we typically think of as cause/effect benefits of TM.

@danieles6684

16 күн бұрын

Any tips on the best way to get started and get the most out of it quickly?

@pace348

15 күн бұрын

It's evil

@synewparadigm

15 күн бұрын

​Why?

This was insanely great advice from Jerry. I wholeheartedly recommend literally everything he said in this interview clip. Going to start reading the great Stoic authors and take my mediation practice more seriously from now on. God that was inspirational.

Meditation, Weights, Espresso

@-Swamp_Donkey-

13 күн бұрын

Young Christian boys. Blood Libel.

Have always loved Jerry. He is straight to the point. I have also learnt over the years to just focus on yourself, and ignore the noise around you.

Ready for the whole interview!!!

Respect to Jerry for sticking by Michael Richards and his stand up career😀

@Letnothinggotowaste

19 күн бұрын

Really?

@fishmonger6879

19 күн бұрын

@@LetnothinggotowasteDo you have a problem with that comment?

@Rinocerante17-pg2nz

18 күн бұрын

@@Letnothinggotowaste Just shows they both are racist.

@leechap3

17 күн бұрын

@@fishmonger6879 I wondered the same thing.

@johns7530

16 күн бұрын

His "comedians in cars" episode with Michael was really memorable. You can really tell how much he suffered for and was haunted by his mistake, how genuinely sorry he was, and how difficult it has been for him to get past the shame, guilt, and public backlash he experienced from that. A lesson in self forgiveness, and the injustice of sometimes paying mercilessly and 10 thousand fold for a mistake as simple as letting anger get the better of you for just a few seconds.

Good insightful interview! 👍👍

I have been studying stoicism for the past 5 years. It has save my life I LOVE YOU JERRY!!

@jamesdean5095

17 күн бұрын

I love you too. But I do think we should see other people.

It's gold, Jerry! Gold!!!!

Jerry seems like such a decent guy offscreen ❤

"How can anyone not like Jerry?" LOVE HIM!

@KP-hd1vv

18 күн бұрын

He used to date a teenager when he was almost 40 lol

@Rinocerante17-pg2nz

18 күн бұрын

@@KP-hd1vv That's a reason but there are others too.

@yetanotheryoutuber4271

17 күн бұрын

Newman!

@global-village-idiot

16 күн бұрын

The gen0c1de support thing isn't a good look, either.

@cqaqa

11 күн бұрын

He is a man child!!! Somebody should tell Jerry that he is an awful comedian, actor and director. The funny thing about Seinfeld the series was Jerry's bad stand up jokes except Jerry wasn't in on the joke so there is the rub;) Unfrosted what a stunningly bad movie!!!

Jerry is unexpectedly very wise.❤

@bradleylovej

14 күн бұрын

He's old, Jewish, and a self-made millionaire. I expected him to be very wise

@cqaqa

10 күн бұрын

Jerry is getting away with murder. Pretending to be all wise and successful because of talent and choices he made. To be honest he just hit the jackpot, was lucky with Larry David by his side who’s the one with the rare talent and since then it has been easy sailing for mr. Seinfeld.

Jerry reached out to Graham in a very personal and generous way. I hope Graham appreciated what was being offered. Jerry must have dozen a bazillion interviews but still remains engaged and creative.

I absolutely enjoyed living life out of this interview! Thank you for making this happen and thank you for doing your both best in delivering this beauty to me at 2:30am when i couldn't sleep. I appreciate my life a lot more because of Seinfeld's insight. I really do and I want him to know that I do relate to his experiences. He is a very beautiful man with countless words of wisdom he shares with us. And to be frank we should listen to what his lips are saying. He's done so much for the world. Thanks to him. I skipped my breakfast lol. This man is a treasure. He speaks his mind and he says it as he lives it. There's no better way to taste organic product than to listen to this men's wisdom and advice. Also the folks making this interview happened are appreciated for their contribution and are given the opportunity to make more like these. Thank you soo much for this. This has opened my eyes to see the beauty in life. Much love!!

Happy Birthday Jerry 🎂

You know what's cool is that he did the work, he gave it his all in the 90s, went out on top, and then had the rest of his life to do whatever he pleased. Must be nice! Wish him well.

@cqaqa

10 күн бұрын

Jerry is getting away with murder. Pretending to be all wise and successful because of talent and choices he made. To be honest he just hit the jackpot, was lucky with Larry David by his side who’s the one with the rare talent and since then it has been easy sailing for mr. Seinfeld.

@thegentlelivingchannel

4 күн бұрын

@@cqaqa Stop, lol. Are you related to Larry?? He would never have achieved a thing without Jerry, who knew how to kill a room, not turn them against him. Who was on Carson dozens of times? Larry?? Nope. Jerry. WHO was given a series on a major network? Larry? Nope. They wanted JERRY. So cut the crap.

@michaeldaly8047

10 сағат бұрын

Jerry predated Larry by decades

Fantastic info mate, God bless

Love this wisdom of Jerry.

So much wisdom.. I'm impressed

I'm also turning 70 next week 😅. Jerry was so inspirational during this interview that he encouraged me to do something positive. Consider this a new beginning 😊. I don't know if meditation is something I would consider. Graham gave a terrific interview 👍 😊. I look forward to Jerry's upcoming movie.👍🦋🦋

@alleyoop2899

15 күн бұрын

Why isn’t it something you’d consider? Give it a sincere go and see for yourself

I love Jerry. He is a national treasure.

Thanks jer❤

Wow had no idea Jerry had such amazing advice to give. I made the same change in my life in the last couple of years and everything changed. He’s so right, people need to hear this.

Graham is the best interviewer in the business. A lot of wisdom here from Jerry.

Starting meditation tomorrow, thanks Jer.

Such great wisdom….and reaffirmation that I’m on the right path…

Great interview! This is so inspiring and knowledgeable

Thank you Jerry, you’ve given us SO much!

Great interview Graham! You have great guests and are a very good interviewer! Best wishes and continued success!

I have so much respect for him!!!

@marcoaurelio8058

18 күн бұрын

Yeah specially when he took his family to a RESTAURANT in Tel Aviv just as 1.7 MILLION Palestinians STARVED JUST NEXT DOOR

@MichelleJ-zq4gq

18 күн бұрын

@@marcoaurelio8058 We all know the Palestinians are the most privileged Arabs in the Middle East. I love Jerry Seinfeld for supporting Israel and standing up for antisemitism.

Jerry is the only guy I look up to.

Jerry always made fun of Bania for weightlifting, now this time HE is following in BANIA'S footsteps. Now THAT'S gold!

@user-eg6nq7qt8c

17 күн бұрын

Gold I tell ya.!

@johns7530

16 күн бұрын

I always smile whenever I think of just about any character from that show, all of them were priceless and perfect for their exact role!

@edmundorivera5825

15 күн бұрын

He looks like a 42 suit size. He's huge.

@kuldas9299

15 күн бұрын

Who knows? Bania might have been in part based on him or aspects of himself.

@4:20 Love this. Essence of Stoicism.

I really appreciate a guy like Jerry Seinfeld is around. He's a good dude, and has a provided generations ample happiness - now turned to wisdom. Whilst always crediting his own teachers. I think when people call him arrogant they don't fully understand him.

@cqaqa

10 күн бұрын

Jerry is getting away with murder. Pretending to be all wise and successful because of talent and choices he made. To be honest he just hit the jackpot, was lucky with Larry David by his side who’s the one with the rare talent and since then it has been easy sailing for mr. Seinfeld.

@JJ-fq6zi

10 күн бұрын

@@cqaqa Disagree, because no one knows the relationship between the two except them. They would have contributed in different ways. And frankly, Seinfeld was hilarious in his own show.

OMG I absolutely LOVEEEEE THIS MAN ❤💋

A very frank & truthful interview by Jerry. Thank You Bro!!! As a stand up myself I always looked up to Jerry, because he was so clean & creative. A friend of mine opened up for him back in the late 80’s (At Mr. Rips in Spring Valley, NY-Remember Mr. Rips Jerry?) I was very envious of him as I would’ve liked that gig myself. Anyway our paths never directly crossed & the show soon came out & he took off. I was a regular at Dangerfield’s & he never played there. Alas, most of my friends in comedy have passed as it is a tough lifestyle, but myself like Jerry-we keep going. Even though I’m not regularly doing stand-up anymore I think about comedy all the time & think about funny stuff. I’m looking forward to Jerry’s MooVee-Unfrosted!!! It looks like it will be pretty funny as people from our generation will relate to it (Jerry & I are about the same age). Regardless of the reviews I’m sure I’ll love it❤️❤️❤️❤️. Keep on keepin’ on Jerry as in these horrific political times we all need to laugh more than ever!!!🙏🏻🙏🏻🙏🏻❤️❤️❤️❤️🙏🏻🙏🏻🙏🏻

as a man trying to be a stoic i just have to keep telling myself whatever gets in the way is the way, no point complaining, just get on with it

I am so happy to know that Jerry meditates, it has completely changed my life. His career trajectory makes so much sense now.

he doesn't have to do anything, his place in the culture is assured. Generations will continue to discover his sitcom. Clearly to him, it's all about standup, probably next to his kids it's his favorite thing in the world. people complain that after "Seinfeld" Jerry really hasn't done much. People always said the Beatles never achieved the same level of creativity after the Beatles, yeah, no kidding, they really didn't have to

Jerry's a GREAT Guy

Meditation should be taught in schools not as a religious practice but as mindfulness training…. I’m 74 and I’ve been meditating for 36 years morning and night… it has changed everything…. I’m calm more loving the concentration of the breath does in fact increase one’s energy

i loved the movie jer so energetic and refreshing we want more !

I heard Bob Sacamano taught Jerry the ways of the Stoic

@shanekimberlin

18 күн бұрын

Oh my gosh I spit out my air

@fedup745

18 күн бұрын

But didn't he have rabies? 😅😅

@Robb3348

13 күн бұрын

@@fedup745 yes but he didn't let it bother him

@fedup745

13 күн бұрын

@@Robb3348 🤣🤣🤣🤣

Incredible!

I love Jerry

The interviewer is such an air-head. Jerry has the patience of a saint.

The most insightful Seinfeld interview, or any interview, ever. I tried TM but just could not get into it, I'll have to give it a second look.

@changingworld7467

16 күн бұрын

Did you learn from a certified teacher? If so, you can go back and get your TM practice checked. If not, go to a real TM teacher....all the difference in the world. I'm a vet and it is the best thing that ever happened to me.

Jai Ya meditation has been life changing for Jerry Seinfeld

Hi Jerry! Thanks for the heads up on meditation...you're an ORIGINAL Philosopher! Love you! Thanks for all you do! That two year hiatus was a meditation... a little groggy! Talk about what you did during the Covid 19 Pandemic! xoxoxo

I would have never thought that Jerry Seinfeld would ever be giving a lecture on self help 😀

Jerry please do the Daily Stoic! 🙏

New Sub From Kenya, Good Content.

I received some training for TM, and more "intensive" Kriya Yoga ( Yogananda Paramahansa). TM I found to be super "basic" and simple. I've dropped off on practising any meditation, so I really need to get into it again. 100% true what he says about energy though. 👏 Really, any practice that calms the minds is soooo good for us. Lowers blood pressure etc some great peer reviewed studies on meditation 🧘‍♀️ 😀

diggin into the Stoics myself. Gold

I am a total JS fanboy. He has such a tremendous gift

Jerry does great interviews, both as guest and host with the cars coffee thing

Oh my God, it never ends! Total JS moments …through and through! Not sure on the weights, however, because I believe he took Banya to task on that one.

Jerry is brilliant. A very efficient effective person.

Damn I think Jerry got me back into meditation

@jahrasta4907

18 күн бұрын

Me too, haha, plus it's time to revisit Marcus Aurelius "Meditations".

@changingworld7467

16 күн бұрын

Have you learned TM from a certified teacher...go for it. There are many kinds of meditation, but I too found TM to be a life saver and the best thing that ever happened to me.

As a daily meditator and is my #1 activity..... I would like to talk to Jerry about it and if he limits his meditations to 20 mins as they do in TM. Would recommend to try meditating as long as you can without straining.... 1 hour becomes a short meditation and longer feels so nice! Hope he's not limiting meditations and just meditates till stops naturally...

@aarondavid5866

19 күн бұрын

if you meditate natuarally you arent trying to go as long as possible. think about it . too long btw

@lynnturman8157

19 күн бұрын

So what exactly is it you are doing when you are meditating? Are you sitting there trying not to think of anything?

@aarondavid5866

19 күн бұрын

@@lynnturman8157 ya but if you try you wont . dont try just dont think. usually ppl need a discovery to start.

@themiceinbilliamsbackpack5163

19 күн бұрын

where can I get a basic guide video on how to do TM?

@marymagdalene3004

19 күн бұрын

@@lynnturman8157 Sit upright, but not rigidly so; keep feet flat on the floor. (May need pillow behind you to support back and/or to allow feet to rest comfortably flat on the floor.) Close eyes and consciously relax your entire body; breathe in deeply and breathe out long (put lips together and push air out through the closed lips); do this about 20 to 30 times. Your body will start to feel relaxed. Then, start repeating your mantra silently to yourself. If you have no mantra (say from a TM ceremony), try repeating something like: "shiva om," or other spiritually enriched words that resonate with you. Keep silently repeating, in your own mind, that mantra or those spiritually comforting words. In the beginning try doing meditations for at least 20 minutes and then increase to 50 minutes or longer, if you feel so inclined. Best is around 50 - 60 minutes of meditation. Sometimes you are really in the zone and meditations can go on for much longer than one hour.

i was able to medidate in 2012 ( around the Eurocup , i remember) . Stopped drinking any alcohol, stopped taking a benzo i was becoming dependent. Just made myself relax and meditate at night and, during the day, tried to be as relaxed as possible, paying attention to breathing, muscle tension, focus, etc, went to bed early, woke up early. After a few weeks i attained a state of relaxation that was pure bliss. My mind was super focused, i was seeing more intense colours and more defined shapes, i was hearing more clearly, thinking with more clarity, solving problems with much more ease. Then some personal problems came up, anxiety slowly build up and i was back to my old standard anxious self. I thought to myself that was not too big a problem, cause i had learned how to do it and i would be able to come back to it. Well, its 2024, i still havent been able to attain that level of relaxation again

@gregsh8240

18 күн бұрын

Be honest, did you ever truly try getting back to that place?

@thomasbrown3325

17 күн бұрын

@@gregsh8240 That blissful place is always inside you. Only a matter of deciding to focus on it instead of other things.

I guess I should read my copy of Marcus Aurelius now

JS doesn’t get old. I remember laughing with him back in 1996 and so cool that it is still fun to listen to him. Long live Jerry. But I am not going down the expresso path dude. You on your own on that one. Decaf all the way. Coffee mug cheers 🎉

So many facts here

an amazing human!

His outlook has changed a lot. I can remember the episode of Seinfeld where Kenny Banya asks him “Do you workout?”, and Jerry says “No, I don’t”. “Well you should”. “Why?”

God bless

Love Jerry and Marcus Aurelius.

Excellent.

I had no idea Jerry Seinfeld did meditation in such an extraordinarily committed way, his success now makes a lot of sense. Where can we see the full interview?

I really like this side of Jerry.

Milwaukee. Nice

I love it

As a veteran I have found Transcendental Meditation to be the best thing that ever happened to me. It is easy to do, easy to learn, and the benefits come right away. In fact, it is the best time of every day. And I agree with what Jerry said, if you want to be happy and be your best self, TM is the best tool in life. PS: he started when he was 19 and has been doing it ever since...good luck and good health just seem to come your way when you do it.

5-step success process. 1. Know Your Goals. 2. Encounter Obstacles. 3. Diagnose Impediments. 4. Design Solutions. 5. Implement the Plan.

Im shocked he is 70 ,how did that happen. He looks great !!! Sounds a little slower but still great

Graham gives the best interviews, and Jerry is da man !! My all time favorite comedian

The bad reviews really hurt. They are often unfounded and said by someone who couldn't do it better.

He doesn’t look a day over 50👏

@shanenolan085

19 күн бұрын

He got that hair transplant surgery 😂😂😂 even Arnold looks way younger with it too

@johns7530

16 күн бұрын

Well having a billion dollars and as he would say, not having worked at a real job in his life helps a person stay young! I say that with mad respect for him, very tough profession and he deserves great success. He has certainly added a lot to the lives of many people he has never met, I've enjoyed countless laughs from that show.

@cqaqa

10 күн бұрын

He keeps young by not having to work like normal people. His workload is forgettable as he laughs all the way to the bank.Thanks to Larry David who to be frank is the one with the talent;)

Jerry seems much more self aware here than I’ve seen before. Still a bit arrogant but coming more from a place of not caring what others think; in older interviews I thought he often came off as smug and lacking awareness.

@Hannah82271

15 күн бұрын

He’s very arrogant

@DNGMaestro

14 күн бұрын

@@Hannah82271are you offended?

@howard5992

14 күн бұрын

@@DNGMaestro it's just an observation. Like his comedy. Observational. Jerry is in love with his own thoughts. He is proud and excited abut his "insights". I have no problem with it but it's kind of ...comical.