Javelin: How to throw through the point!
Free javelin training guide: www.jackedjavelin.com/general-4
Welcome to our latest video of Jacked Javelin where we dive deep into the art of javelin throwing! In this comprehensive tutorial, we'll guide you through the essential steps to perfect the point release technique, a critical aspect of excelling in the javelin throw.
Jacked Javelin strength and Mobility program: www.jackedjavelin.com/shop
🎯 Key Topics Covered:
Understanding the Point Release: Learn the significance of the point release in javelin throwing and how it can significantly impact your performance.
Stance: Explore the proper stance required for a successful point release, ensuring maximum distance and accuracy.
Step-by-Step Breakdown: Follow our step-by-step breakdown as we demonstrate the entire throwing sequence, emphasizing the crucial point release phase.
Common Mistakes to Avoid: Discover the most common errors athletes make during the point release and how to avoid them for improved results.
Drills and Exercises: Get access to practical drills and exercises to help you refine your point release technique and strengthen your javelin throw.
Pro Tips and Insights: We share insights and tips from experienced javelin throwers and coaches to take your skills to the next level.
Whether you're a beginner looking to learn the basics or an experienced athlete aiming to fine-tune your technique, this video has something for everyone. Join us on this journey to become a javelin throwing pro and master the art of the perfect point release.
Don't forget to like, subscribe, and hit the notification bell for more valuable tips and tutorials on athletics, so you never miss an update. Share this video with your fellow javelin enthusiasts, and let's perfect that point release together! 🚀💪
Jacked Javelin strength and Mobility program: www.jackedjavelin.com/shop
Jan Zelezny, Johannes Vetter Thomas Rohler, Tom Pukstys, Tom Petranoff, Curtis Thompson, Andreas Thorkildsen, Tero Pitamaki, Neeraj Chopra, Uwe Hohn, Jeff Gorski, Kevin Foster, Mike Stein, Jordan Davis, Jacked Javelin, Dan Labbadia, Breaux Greer,
Пікірлер: 8
Did this tonight and I threw so much better and more easily than last week! Target practice is great 🎯
@JackedJavelin
6 ай бұрын
Lets go bro!! Love it!!
Great drills as target practice is also one of my favorite drills or games to play for figuring out how to throw through the point. However, it’s kind of ironic that you say it hasn’t nothing to do with coaching cues, yet you give several throughout the video.
@JackedJavelin
5 ай бұрын
🍝
What is a blunder bottle? What is a yard?
@JackedJavelin
2 күн бұрын
Yard = 3ft in USA blender bottle is What you put protein in
You're throwing farther standing than I do eith a run up. Im struggling to understand the mechanics of the throwing arm, eg) how to transition from my arm being fully extended behind me to the release. I don't know what to do eith my elbow or anything.
@JackedJavelin
Ай бұрын
Hey bro check this one out How to improve the layback position w/ Javelin Anatomy! kzread.info/dash/bejne/gqKetJN_Zq6ye6Q.html