Jared Powell and Kieran Richardson discuss Non-operative ACL tear Management March 2020
This is a webinar between PhD Candidate and Expert Shoulder Physiotherapist Jared Powell and Specialist Physiotherapist and Director of Global Specialist Physiotherapy Kieran Richardson.
They discuss how Kieran became interested in the ACL topic, what the best research is saying about how to manage ACL-injured patients, common misconceptions around the topic and much, much more!
Пікірлер: 8
Nice discussion
I've fully ruptured my acl and meniscus tear 6 weeks I've opted not to get surgery I've nearly got full range of motion basically walking normal again and doing an extension physio and exercise routine daily. I am going for another mri in a couple of months I will update again if anyone is interested lol
@arshilnafi1318
6 ай бұрын
Thanks @concrete. Can you sit with fully bend knees? I myself have a grade3 acl tear on my right leg. I am recovering very fast, this is my first month of recovery. I currently workout from home. Started using extra weights on my leg. I feel stationary cycling machine has helped me with my range of motion and muscle stiffness.
@concretet9427
6 ай бұрын
@@arshilnafi1318 I nearly have full range of motion back I have been taking bpc157 peptides to help with recovery and I can say that I think the peptides are working wonders along with physio
@phackdis101
3 ай бұрын
How was the other MRI?
@concretet9427
3 ай бұрын
@@phackdis101 haven't went yet mate I've been told by phsio to wait another while before going for mri. But im back back jogging dead lifting etc, life's basically back to normal I'm glad I haven't went for operation now as I haven't missed much time off work and I pour concrete everyday it holds up well I do wear a knee brace at work just in case.
@phackdis101
3 ай бұрын
I tore mine 10 days ago. I’m doing home PT right now. Waiting to get a mri to see what grade tear I got