Japan’s Secret to Good Health
Ғылым және технология
web-japan.org
Japan has one of the world's highest average life expectancies, for both men and women. There are many reasons for this, but three stand out. One is the habit, instilled in childhood, of regular daily exercise. Since the 1920s, a popular radio broadcast guides early-risers through a system of calisthenic exercises set to music. Almost everyone gets an annual health checkup, often arranged through their employer, which means many illnesses can be prevented or detected in their early stages when they are easy to cure. And Japan's traditional food culture is justly famous for providing a good balanced all the nutrients essential for good health.
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Пікірлер: 6
This is why I wanna live in Japan. Healthy habits.
@urbcat
7 ай бұрын
you don't need to live in Japan for that, and living there won't instill discipline it starts with you
@sew_gal7340
4 ай бұрын
If you're lazy in the West you'll be lazy in the East too
@user-lvqk2wdp8sjn
3 ай бұрын
(Okinawa) Japan is hardly alone. People live long, healthy lives in various other parts of the world, including Acciaroli and Sardinia Italy, Nicoya, Costa Rica; Ikaria, Greece; Bama China; Hong Kong, Singapore; Loma Linda, California, US, San Marino, Monaco.
@nothingisimpossiblenothing9930
3 ай бұрын
rvyntshubfwvu4fhu.blogspot.com/2024/03/title-addressing-common-health-problems.html
I was doing all of this. I wanted to do all of this. But what happen was JUDA