I'm suffering from sinus it's been 17 yrs😢😢😢😢 thank you so much for this video I will try definitely ❤❤❤❤

The tutorial was wonderfully done!

Thank you so much my daughter aged 16 has been having sinus since 2 years. I knew about neti since I am a yoga practioner but she wasn't ready to do it..and always relied on medicines.but after watching you my daughter did it instantly and effectively in first attempt!! Thanks & God bless!!🙏🙏

@crewdexpro7629

2 жыл бұрын

How is her condition now

@suma4088

2 жыл бұрын

@@crewdexpro7629 She is much better does it easily & takes less time too. Jalneti definitely helps it is safe with no side effects & helps to relax & refresh the mind too. Thanks.

@crewdexpro7629

2 жыл бұрын

@@suma4088 ah great!

@Piyushthote0867

Жыл бұрын

Me and my brother also have sinus from last 2.5 years , can u suggest me something , bcoz I am preparing for iit jee , or kisi din lecture attained na ho to backlog ho jata duo to heavy sneezing , cold , plz req can u suggest me something 😢😢😢😢😮 plz mam

@himanithour9279

10 ай бұрын

​@@Piyushthote08672:26

Feeling like i am in heaven... best and effective...got rid of blocked nose in just 5 minutes....hats off gal

This simple method is highly effective. Your presentation is very clear and helpful. Thank you so much.

Explained the technique so beautifully, most of us do it wrong, Thanks❤

Thanks for this video! I often find that my clients have a hard time actually doing neti (I did too when I first started doing it), and this is a great video to share with them!

Thanks for describing it so clearly.

The best neti pot instruction Video! Thanks a billion!

🎉 Thank You for simple, easy, hands-on explanation, good work.... appreciate your contribution and value addition.

Thank you so much for friendly and wonderful demonstration.

This video helped me alot, I was having one of the worst cold ever.. Nose was stuffy like anything. Couldn't sleep whole night.. But doing this just once helped me alot! Thank you :)

Excellent information provided on the topic highly appreciated

This was a good demonstration. Thank you for sharing!

@ArundhatiB

3 жыл бұрын

You're welcome:)

Very easy to follow demonstration. Thank you so much !!.

EXCELLENTLY EXPLAINED. THANK YOU.

Thank you for teaching this. I just followed your instructions and it worked like magic. My one nostril was blocked since morning and it's open now. Feeling so good.😊

My Dr. suggested I use a neti pot for my persistent sinus issues. I was afraid to do it, but with your excellent instruction, I feel much more confident! Thank you!

AWESOME video! Thanks so much!

Hii, thanks for giving proper jalniti info

i used to e scared of trying such a thing, i thank you for making it look so easy and friendly thing to do, namaste!

@ArundhatiB

3 жыл бұрын

it is easier than most people think. Hope you got to try it

@gymgazm

Жыл бұрын

Hey, hope you doing good. Wanted to know did you try and is it helpful?

This was so well explained! The elbow trick really makes a lot of difference. Thank you !

@ArundhatiB

3 жыл бұрын

Yes it changes the way the water flows: D

@AnkushIndia

3 ай бұрын

​@@ArundhatiBhey.. What salt to put and how much per 500ml?...... Home salt is not good as it has iodine right????

I did the way have mentioned but in standing only since I have knee problem..it was wonderful experience..I was also scared but I remembered all the steps mentioned by you.. thanks a ton..

Very good instructions, thank you 🙏🏼💜

Thank you so much for technique explanation. I am going to try this and am a subscriber now! 🙏🏽

Well illustrated.. Thanks a million

Thank you an interesting short and useful video. I am about to try using my Neti Pot for the first time

I used to do this activities since when I used to read in 5 class now I'm in ten class this is really helpful 😌

@unstoppableff2554

3 жыл бұрын

🙍

@bhairvisimmi3364

2 жыл бұрын

Great

@mohdmustafa7607

2 жыл бұрын

You still need it?

Thank you so much! I was scared of doing jal neti earlier. Yesterday, I watched this video. This video helped me and I'm able to do it. God bless you🌹

Thanks for showing the proper technique...

Clear and concise Thank you🙏

Thanks ma'am for the detailed procedure...

OMG!!! This is works like miracle.

Thank you so, SO much! I was nervous to try the neti pot and was afraid that it would be uncomfortable or painful. Your instructions were so encouraging, informative, and I've successfully done it a few times now without any issues! Thank you!

Awesome exampled with practical

Nice video. Informative 👍🏾 I'm suffering sinusitis for almost 7 years and a doctor prescribed this recently. But i was not aware about how to use. Thank you for that. You looks👌👌😍

Beautiful. Thank you!

@AhamYoga

4 жыл бұрын

Youre welcome

Thank you so much for detailed video. Really helpful and worked for me .

Thank you to upload this video 😀

That was a clear explanation which makes it easy to interpret. Thanks for linking the blog

@ArundhatiB

3 жыл бұрын

Glad the blog helped!

Thanks a lot for the video, great explanation.

I am suffering from sinus problem from last 6 years. And tried homeopathic allopathic medicines 🥺 nothing works on it. Now someone suggest me to do jala niti and sutar niti And i was afraid of doing this. You make me feel comfortable Thanku so much 🙏🏻

Very useful, thanks for sharing detailed instructions..

you make it look so easy.

Thank you so much for teaching Neti Kriya so nicely and properly. I had some fear but after watching your video I did it very comfortably. Deep gratitude 🙏

Very clearly described.. Thank you

Thank you sooo much!! iahve cleared my sinus infection vbery well very quickly

Thank you 🙏I was scared to do this.... But your way of explaining is so nice that in first try only I did it. 🙏

@ArundhatiB

3 жыл бұрын

Wonderful< Congrats!

Most helpful for beginner.....

Great work. Thank you !!

Yes, it's nice practice...good demonstration

What a beautiful day 💖

Thanks for this video. I learnt to do this when I was a kid from my grandfather's yoga teacher. As an adult, I've been facing nasal polyps & severe allergies but am restricted in lockdown. I started doing jalneti daily six month ago and I've been sleeping better and feeling calmer. Sharing this video with an American friend who is having breathing issues as well.

@AhamYoga

2 жыл бұрын

I hope it helps your friend too!

@sadbabe8449

2 жыл бұрын

What kind of breathing issues?

@omgupta9681

2 жыл бұрын

If you really want to cure your Sinusitis you have to go with Ayurveda I myself was suffering from Allergic Sinusitis and dust allergy for the last 1.5 years and was also taking homeopathy medicine which showed some results in beginning but overall was just a placebo. I stopped taking those. Then I took the holistic way of solving this problem i.e, I increased my immunity to allergy What I did to solve my problem: 1. Daily Sunbath: I took 30 minutes of sunbath daily as per guided by the Satvik Movement KZread channel (Why - Because there is a strong positive correlation between low level of vitamin D and nasal allergies proved by many researches) My timing was 7 am to 7:30 am (15 min front body and 15 minutes back side) 2. I started having a mixture of Honey and Ceylon cinnamon (1/4 tablespoon of cinnamon and 1 tablespoon of Honey) daily first thing in the morning 3. Before having my breakfast, I started taking Spirulina tablet (Patanjali) (1 tablet daily) While taking a sunbath, I did yoga prescribed by Ira Trivedi, door darshan (For Sinusitis) and The Yoga Institute Channel 4. I stopped all my dairy consumption (for atleast for starting 1 month), but I ate ghee daily with daal 5. I stopped eating junk food and stick to homemade nutritious food made by my mom. 6. Your goal should be to improve your immunity and all your sinus related issues will be gone 7. I also have Inflammed nasal turbinates so I did a nasal massage prescribed by Austin Goh on KZread. Trust me these natural ways of treatment will do wonders like no medicines 8. Trust me if you do all this all your problems will disappear in a matter of days, and you'll see the difference from day one itself.

@indianpharmacist5155

Жыл бұрын

Your polyp gone after doing this? Actually i m suffering of polyp

@deeksharajput126

Жыл бұрын

@@AhamYoga mujhe running nose 👃💦 ki problem huyi hai 3 days abhi bhi hai kya main jal neti try kar sakti hoon?

Really useful and informative!

Thanks for beautiful explanation

Thank you. It was helpful!

Wow what a relief after doing this. Thanks you so much dear .

Very neatly done, today i finally did jalnithi, Tq

Thank you. This was very helpful. Best neti video that I have seen.

I learned correct way of doing Jala Neti in my 300 hour yoga training from Aham Yoga, I have lot of respect for this studio.

@AhamYoga

4 жыл бұрын

Thank you Jayshree for being such an amazing student, community member and ambassador of yoga

Thanks for the clear, concise and distraction-free detailed guidance.. just amazing.. Thanks a ton

@AhamYoga

3 ай бұрын

You're welcome!

❤❤❤❤❤thanks a lot for making this video. I paused your video and did this process. It opened my blocked nostrils.

This was a very good demo Breathing with mouth makes the flow easier and not letting water flow back to throat Elbow lifting is the other Finally breathing out all excess water Thank you so much for such a wonderful video The rinse helped me in breathing free back after a.mild dust.allergy and congestion

amazing tutorial!! thank you

Your video is very helpful

Thanks for the video. I was familiar with jala neti, but didn't knew about the following breathing exercice.

This video helped me a lot. Thanks

Did it first time today. Feeling good

Thank you for ur Clear explanation i hope I will be safe from Sinusitis

Thank you ji.....elbow raising.....was the best ...made a ton different from others....thanks a lot it is working......

Thanku so much dear...I think it's tough but now after watching your video I will do it 😊

Thanks a lot..it really helped

Nicely Explain Thank you.

had a neti pot from last one year, your video helped me do me proper jal neti and i am so thankful for that!

@AhamYoga

4 жыл бұрын

A lot of people buy a pot and dont know how to use it so I'm glad it worked for you

So glad you mentioned about water NOT coming out of the other side of the nose. This was happening with me and I thought I was doing something wrong. I will continue giving it a try. Thank you!

@ivovodev3052

Жыл бұрын

Hi, did you succeeded to flow it thru the other side of the nose? I have the same problem. At some point it starts going thru my opened mouth or even to the ear, but I just cant get it from the other nostril

@akshat_969

8 ай бұрын

​@@ivovodev3052Inhale from your mouth

Excellently neti process method shown 🌹🙏❤

Namaste, I have Sinus since my childhood and many people suggested me to do Jal neti to keep this area clean but due to some reasons I was reluctant to start practicing it, Today i have started with day 1 now i wanna make a part of my lifestyle like i do brushing for teeth’s, wanna do Jal neti to keep my breath and nose clean and fresh. Thanks to your video the perfect guide, i could able to do it nicely. God bless 🙂🙏

Thanks for the detailed explanation

Have tried this many times previously with no success. Agree with the other comments about lifting the elbow which really helped. Thank you for the video.

Thank you, I will try 😊

Thanks a lot for this video

I tried.. Thank you it's so useful

Thank you madam for the pro tip on jal neti....

Seriously Thank you so much. It is very well explained and hope shiva is with you always :) Om Shivaya Nama :)

Thanks for the information.

U look great mam....happy to watch u..n I like the way u explained....thanks for the video...

Very well explained.

Thank you for this video❤

Gracias !

Achha, very clear and easy, shukriya, useful practice in details :))

Today my yoga teacher made me do this for the first time, I was so afraid at first I screwed up too at first by breathing wrongly but later on I could do the whole jal neti properly with her help

Excellent explanation 👏🏿👏🏿

Very nice :)

Thanks for the brief explanation. Helped me big time.

@AhamYoga

2 жыл бұрын

You're welcome!

Thank you so much. Help a lot.

So amazing

Thank you nice demo

I am gonna try this tomorrow for the first time. 😊

Didn’t know about open nostril trick. Thanks

I started just by watching your one video. My doubts are cleared here. You are the best. 😇🕊🍰🌈🌻✨

@ArundhatiB

3 жыл бұрын

Thank you glad it was helpful