Meet Jacinto Bonilla, the 86-year-old fitness legend and the grandfather of CrossFit. This video delves into his inspiring journey from bodybuilding to kettlebells to CrossFit, overcoming cancer, and his remarkable achievements in the world of fitness. Discover how Jacinto continues to train, compete, and coach people of all ages, serving as a role model for living a healthy and active life. Learn about his famous birthday workout, the Jacinto Storm, and his secrets to longevity and success in CrossFit.
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