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We may not have the technology to measure it, but you probably know what negative energy feels like. It can come from negative people, from your surroundings, or from your own psyche. It can leave you exhausted both mentally and physically. Negative energy perpetuates itself, therefore, breeding more negativity. Learning to deal with negative energy is important for your health and happiness.
Types of Negative Energy
You can't really deal with negative energy until you learn its sources. These three sources may be influencing your feelings of negativity:
You have probably had the experience of feeling positive or negative energy from a person. Some researchers believe that such energy is real and measurable. Others believe humans pick up on anger, sadness, and other negative emotions that others project. We are good at reading those through verbal and nonverbal cues even when they aren't openly expressed.
Negative Environments
You may have experienced feeling very comfortable in some environments and uncomfortable in others. Sometimes this is because of the experience that you associate with the place. You're unlikely to be as comfortable in the dentist's office as in a friend's home. But there is also evidence that the physical details of your surroundings can impact your mood. Clutter, for example, can create stress and even interfere with your sleep. Environments that make you uncomfortable may be described as having negative energy.
Negative Self-Talk
Self-talk is the flow of mostly unspoken thoughts that run through your head. Negative thoughts can harm your health and well-being. Positive thinkers are less susceptible to colds and have better cardiovascular health. They are less likely to be depressed and likely to live longer. Being a positive thinker doesn't mean that you ignore problems. Instead, being one can better your ability to deal with them
Signs of Negative Energy
If you have been experiencing negative energy in the form of people or places, or if you have been engaging in negative self-talk, you may experience these signs and symptoms:
You're Critical
Being critical of others is a way to blame your discomfort on someone or something else. Although criticizing others may make you feel better at first, it seldom feels good later, especially if you have been critical in front of an audience.
You Complain a Lot
Complaining occurs when we express the negative talk in our heads out loud. Complaining can become such an ingrained habit that you don't realize when you are doing it. When you complain, you are putting your negative energy out where it can affect others.
Your Health Is Suffering
Negative emotions can cause stress, which in turn impacts your health. Stress can destroy your body's hormone balance, impair the immune system, and drain your positive brain chemicals. Negative energy in the form of poorly expressed anger can cause dysfunction of the heart and digestive system.
You Can't Sleep
Repeated negative thoughts are associated with poor sleep quality. It's unclear whether the lack of sleep triggers negative thinking or whether the negative thoughts keep you awake. Maybe the combination of negative thoughts and poor sleep creates a vicious cycle in which each element makes the other worse.
You'll be happier if you associate with positive people, which may mean rethinking your social circle. It may not be possible or desirable to remove all the negative people from your life. However, you can find ways to maintain positive energy in their presence. One is to imagine an aura of positivity surrounding you like a shield. Another is to use humor to create positive energy.
Create a Positive Environment
Decluttering your home and workspace can get rid of negative energy. Hold on to useful things and the items you love, and get rid of the rest. When you are tempted to buy more stuff, remind yourself that things don't bring happiness.
Work on Yourself
Experts have a long list of practices that can get rid of negative energy. Some of their suggestions include:
You might find value in meditation or a mindfulness practice. One study found that being mindful can make mundane tasks like dishwashing into positive experiences.
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നമസ്കാരം തിരുമേനി, 💞 ഓം നമഃ ശിവായ, 🕉️🕉️🕉️
@kshethrapuranam
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Namaskaram 🙏
നമസ്കാരം തിരുമേനി മനസമാധാനം ഇല്ല എന്നും ടെൻഷൻ മാത്രം 🙏🙏
@kshethrapuranam
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Namaskaram marum vishwasathodu kude ishta devathaye prathicholu🙏
@SaiCreationMalayalam
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ഇഷ്ടദേവതയുടെ നാമജപം മുടങ്ങാതെ ചെയ്യൂ.ഫലം വരും
ജനിച്ച അന്ന് മുതൽ കഷ്ട്ടകാലം മോള്ളൂ 🙏
@subanyaponnu2022
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സത്യം
@dileeplal567
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Mng..5 manikku..ennum enikku...jeevithathil mattangal undakum.🙏
@kshethrapuranam
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Namaskaram ee karyangal cheyu nithyavum 2 nd neram vilakku vyaku mattam undakum🙏
@Anilkumar-ty7hk
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@@dileeplal567 are
🙏🙏🙏🙏...വളരെ നല്ല അറിവുകൾ......... നന്ദി 🙏
@kshethrapuranam
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Namaskaram 🙏
🙏Namaskaram thirumeni genapathi vigraham kovil predhishtta cheyyan kondu pokunnathi dream kandu athinartham eanthanu thirumeni
@kshethrapuranam
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Namaskaram shubha phalam aane...kashtadakal maruvan pokunadinte soochana aane🙏
നമസ്കാരം ഗുരുജി 🙏🙏🙏🙏🙏
@kshethrapuranam
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Namaskaram 🙏
നമസ്ക്കാരം തിരുമേനി 🙏🏻🙏🏻🙏🏻. നമ്മുടെ വീടുകളിൽ മരിച്ചവരുടെ ഫോട്ടോകളിൽ പ്ലാസ്റ്റിക് മാലകൾ ആണ് ഇട്ടിരിക്കുന്നത് അത് ശരിയാണോ .
@kshethrapuranam
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Namaskaram angane idan padila enu vishwasam unde🙏
@sreejaajith1613
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ഭഗവാനെ ഇന്ന് തന്നെ മാറ്റാൻ പറഞ്ഞു 🙏🏻🙏🏻
നമസ്കാരം തിരുമേനി. നല്ല അറിവുകൾ പറഞ്ഞുതരുന്നതിനു നന്ദി 🙏🙏🙏
@kshethrapuranam
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Namaskaram 🙏
🙏🏻🙏🏻നമസ്കാരം തിരുമേനി 🙏🏻🙏🏻🌹🌹
@kshethrapuranam
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Namaskaram 🙏
തീർച്ചയായും
@kshethrapuranam
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Namaskaram 🙏
Hare krishna guruvayoorappaaaa saranam 🙏🙏🙏🙏🙏
@kshethrapuranam
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Namaskaram 🙏
ഹരേ കൃഷ്ണാ 🙏🙏
Namaskam thirumeni
@kshethrapuranam
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Namaskaram 🙏
Thank you🙏
@kshethrapuranam
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Namaskaram 🙏
നമസ്കാരം തിരുമേനി 🙏🙏കുടുംബത്തിൽ കലഹം ഒഴിവാക്കുവാൻ ഒരു പരിഹാരം
@kannurtheyyam3531
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ശിവപാർവ്വതി ക്ഷേത്രത്തിൽ ഐയ്ക്യമത്യ പുഷ്പാഞ്ജലി ചെയ്യുക പിന്നെ ലളിത സഹസ്രനാമം ദിവസേന ചൊല്ലുക 🙏🙏🙏
@kshethrapuranam
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Namaskaram nithyavum Lalitha sahasranamam alenkil narayaneeyam parayanam cheyuka...kudathe veetil shiva kudumba chithram vykuka🙏
Namaskaram thirumani 🙏.
@kshethrapuranam
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Namaskaram 🙏
namaskaram thirumeni njangaludeveettil vilakk kathikunnidathayi krishnaprathimayund.aa prathimayude mookkindethumbath cheriyorubagam adarnnupoyitund.ath inivilakkoluthunidath vekanpatumo illenkil athendanucheyendath orumarupadi eniktharumo thirumenii.
@kshethrapuranam
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Namaskaram ee vigraham puzhayil ozhuki pudiya vigraham veetil konduvarendathane🙏
🙏ഹരേ കൃഷ്ണ 🙏 ഓം നമശിവായ 🙏
@kshethrapuranam
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Namaskaram 🙏
നമസ്കാരം തിരുമേനി 🙏🙏🙏🌹
@kshethrapuranam
Жыл бұрын
Namaskaram 🙏
Hare Krishna 🙏❤️🧿
നമസ്കാരം guruji😘
@kshethrapuranam
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Namaskaram 🙏
Namasthe Guruji🙏🏻
@kshethrapuranam
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Namaskaram 🙏
Amme Narayana 🙏🙏
@kshethrapuranam
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Namaskaram 🙏
നമസ്കാരം തിരുമേനി🙏
@kshethrapuranam
Жыл бұрын
Namaskaram 🙏
Hare Krishna🙏🙏🙏
@kshethrapuranam
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Namaskaram 🙏
നമസ്കാരം തിരുമേനി 🙏🙏🙏
@kshethrapuranam
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Namaskaram 🙏
Namastheji🙏
@kshethrapuranam
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Namaskaram 🙏
നമസ്കാരം തിരുമേനി
@kshethrapuranam
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Namaskaram 🙏
Namaskaram 🙏 orupadu preshathiloodeyanu kadannu Pokkunath samadanam ennullath illa😓enthu cheyyanam enn ariyilla njngalde kudumbathin vendi prarthikane🙏
@kshethrapuranam
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Namaskaram theerchayayum prarthikam 🙏
Sir ,God shiva or God vishnu picture has snakes !! What to do ?
@kshethrapuranam
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Namaskaram keeping images of god's with snakes is allowed....🙏
Namaskaram thirumeni 🙏🙏🙏
@kshethrapuranam
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Namaskaram 🙏
Om Nama Shivaya. 🙏
@kshethrapuranam
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Namaskaram 🙏
🙏🏻
@kshethrapuranam
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🙏
Absolutely ryt
@kshethrapuranam
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🙏
/ നമസ്കാരം തിരുമേനി ഞങ്ങൾക്ക് വേണ്ടി പ്രാർത്ഥിക്കണം ദുഃഖം ഒഴിയുന്നില്ല തിരുമേനി
@pachupachu2390
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Same to 🙁
@dileeplal567
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Mng..5 manikku daily enikku .mattangal ningalkku thanneanasilakum
@kshethrapuranam
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Namaskaram perum nakshathravum koodi prayamo 🙏
@kunjusvlogs2711
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@@dileeplal567 എന്നുംവെളുപ്പിനെ 4 നു എണീകും വിളക്ക് ക്കൊളുത്തും.... എന്നിട്ടും എന്തോ..... 😞😞😞😞😞😞😞😞😞😞😞😞😞
നമസ്തേ.... ഓം നമഃ ശിവായ 🌷🌷🌷☺️☺️☺️🙏🏼🙏🏼🙏🏼ന്റെ റൂമിൽ മണി പ്ലാന്റ് ഉണ്ട്.. അത് വെയ്ക്കാമോ???
@kshethrapuranam
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Namaskaram vykavunadane 🙏
🙏🙏
@kshethrapuranam
Жыл бұрын
🙏
നമസ്തേ
@kshethrapuranam
Жыл бұрын
Namaskaram 🙏
Namaskaram Thirumeni
@kshethrapuranam
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Namaskaram 🙏
🙏🙏🙏
@kshethrapuranam
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Namaskaram 🙏
നമസ്ക്കാരം തിരുമേനി🙏🙏
@kshethrapuranam
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Namaskaram 🙏
Radha Krishna photo east north vekkamo
@kshethrapuranam
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Namaskaram vakyavunadane🙏
Kanakambaram paadille kuzhappam undo
നമസ്കാരം തിരുമേനി🙏വീട്ടിൽ കുവളം വളരുന്നതിൽ എന്തെങ്കിലും പ്രശ്നമുണ്ടോ
@kshethrapuranam
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Namaskaram nala shudhiyode aa parisaram nokendathane🙏
Kazhttakalam Ullo
നമസ്കാരം തിരുമേനി എന്റെ മക്കൾക്കുവേണ്ടി ഒന്ന് പ്രാർത്ഥിക്കാമോ സിബിൻ ചോതി സുബിൻ ഉത്രം
@kshethrapuranam
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Namaskaram theerchayayum prarthikam 🙏
🙏 തിരുമേനി
@kshethrapuranam
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Namaskaram 🙏
Om nama shivaya om nama shivaya om nama shivaya om nama shivaya
@kshethrapuranam
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🙏
പ്രണാമം ജി 🙏 രാധേശ്യം 🙏
@kshethrapuranam
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Namaskaram 🙏
🙏🙏🙏🙏🙏
@kshethrapuranam
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Namaskaram 🙏
Alovera ?
@kshethrapuranam
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Namaskaram positive urgavum nalkuna oru chedi aane🙏
Koovalam mulluchedi alle veetil atu undakil entu cheyum
@kshethrapuranam
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Namaskaram koovalam valare shudhi Ula stalathe nadavu🙏
റോസ് വളർത്തമോ. ഇതിൽ മുള്ള് ഉണ്ട്
@kshethrapuranam
Жыл бұрын
Namaskaram valarthavunadane🙏
നമസ്തേ തിരുമേനി
@aradhyasree1590
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Namaskaram thirumeni
@kshethrapuranam
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Namaskaram 🙏
@kshethrapuranam
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@aradhya sree Namaskaram 🙏
നെറ്റിപട്ടം വീട്ടിൽ വക്കാമോ തിരുമേനീ 🌹🌹
@kshethrapuranam
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Namaskaram vykavunadane..enal podi pidikathe shradikanam🙏
Aloevera chedi prashnamano
@SD-xt7pt
Жыл бұрын
Kazhichal vayar ilakum
@kshethrapuranam
Жыл бұрын
Namaskaram positive urgam nalkuna oru chedi ane🙏
🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻
@kshethrapuranam
Жыл бұрын
Namaskaram 🙏
നമസ്തേ ഏട്ടൻ തിരുമേനി
ആനയെ വയ്ക്കാമോ
@kshethrapuranam
Жыл бұрын
Namaskaram vastuvil anaye vykuvan pratheka direction unde ede anusariche anaye vykavunadane🙏
മരിച്ചവരുടെ ചിത്രത്തിൽ തൂക്കിയിടുന്ന പ്ലാസ്റ്റിക്ക് പൂക്കളും മാറ്റണോ?
@kshethrapuranam
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Namaskaram angane padila enane parayuka🙏
🙏🙏🙏🙏🙏🙏
@kshethrapuranam
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Namaskaram 🙏
rose chediyil mullundallo
@kshethrapuranam
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Namaskaram enal sugandam nalkuna pushapom nalkunadinal kuzhapom ila🙏
ഡ്രാ ഗൻ ഫ്രൂട്സ് വെക്കാവോ
നാരകം വളർത്താമോ തിരുമേനി 🙏🏻🙏🏻❤️❤️
@dileeplal567
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Nallathalla..narakam ninnal veedu narakathulyamavum...ozhivakkuka..narakam.muringa.erukku..kariveppilla..ethonnum compodinu ullil nallathalla
@lachuzzz8436
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@@dileeplal567 മുരിങ്ങയും കറിവേപ്പിലയുമോ..അതൊക്കെ ഇല്ലാത്ത വീട് ഉണ്ടോ...ഞങ്ങളുടെ അയലത്തു ഒരു dr ഫാമിലി ഉണ്ട് അവരുടെ വീടിന്റെ മുറ്റത്തു 4 കറിവേപ്പ് ഉണ്ട് അതും മരം ആയത്. അതുപോലെ മുരിങ്ങയും....അവർക്ക് ഉയർച്ച അല്ലാതെ ഇന്നുവരെ pblm ഇല്ല 😁😁😁😁
@SD-xt7pt
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Appol ithokke kazhkkunnathu aarenkilum nattathalle
@dileeplal567
Жыл бұрын
@@SD-xt7pt veetil nattu valarthiyathu allallo nammal kazhikkunnathu......valiya thottathil valarthiyathu alle..a thottam muthalali veetil valarthillallo 😊
@kshethrapuranam
Жыл бұрын
Namaskaram athra shubhakaram ala🙏
P
🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻
@kshethrapuranam
Жыл бұрын
Namaskaram 🙏
അനന്ത sayanathinte ഫോട്ടോ ഉണ്ട്.. അതിൽ അനന്തൻ ഉണ്ട്. കുഴപ്പമുണ്ടോ 🙏🙏🙏
@kshethrapuranam
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Namaskaram kuzhapom ila🙏
Pottiya krishna Murthy evidayanu kodu vayikunnath thirumani 🙏
@kshethrapuranam
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Namaskaram kshetrathil samarpikam alenkil puzhayil ozhukam🙏
,🙏
@kshethrapuranam
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Namaskaram 🙏
🌹🙏🕉🕉🕉🙏🌹
@kshethrapuranam
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Namaskaram 🙏
എന്റെ ഷൂ കട്ടിലിന്റെ താഴെയാണ് മാറ്റിവെക്കട്ടെ 🙄
@kshethrapuranam
Жыл бұрын
🙏
നാളെ തൊട്ട് രാശി ഉയരുന്നവരെ കുറച്ചു പറയാമോ 🥲
Hate krishnna🙏🙏🙏
@kshethrapuranam
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🙏
🙏🙏
🙏🙏🙏
@kshethrapuranam
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നമസ്കാരം തിരുമേനി
@kshethrapuranam
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Namaskaram 🙏
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@kshethrapuranam
Жыл бұрын
Namaskaram 🙏
നമസ്കാരം തിരുമേനി 🙏🙏
@kshethrapuranam
Жыл бұрын
Namaskaram 🙏
🙏
@kshethrapuranam
Жыл бұрын
Namaskaram 🙏
🙏🙏🙏
@kshethrapuranam
Жыл бұрын
Namaskaram 🙏
🙏🙏🙏
@kshethrapuranam
Жыл бұрын
🙏
🙏🙏🙏
@kshethrapuranam
Жыл бұрын
Namaskaram 🙏
🙏🙏🙏
@kshethrapuranam
Жыл бұрын
Namaskaram 🙏
🙏🙏🙏
@kshethrapuranam
Жыл бұрын
Namaskaram 🙏
🙏🙏🙏
@kshethrapuranam
Жыл бұрын
Namaskaram 🙏
🙏🙏🙏
@kshethrapuranam
Жыл бұрын
🙏
🙏🙏🙏🙏🙏
@kshethrapuranam
Жыл бұрын
Namaskaram 🙏
🙏🙏🙏🙏🙏
@kshethrapuranam
Жыл бұрын
Namaskaram 🙏