A far too short experience at the Istria 100km. DNFing over an ankle turn.
Жүктеу.....
Пікірлер: 4
@VascoDanielNunes-hq8iw5 күн бұрын
It makes part of the job as you know😊 I always use Leukotape around my ankle after rolling it many times ...I could still finish the races but I 'm an amateur 50yrs old but yeah severall 70k and also 100k 6500D+ elevation gain and can tell you are also a reference.Hope that you recovery well towards to the TOR2024 🙏Regards from Sintra Lisboa Portugal 😉
@GalenRun
4 күн бұрын
That's good to know. I've been using Leukotape for blisters, never thought about it for the ankle. Although this is the first time I've rolled my ankle this badly in 30+ ultras. Thanks for watching!
@IshYowe2 ай бұрын
Too bad about the ankle, must have been disappointing
@GalenRun
2 ай бұрын
Thanks for watching! Yeah really frustrating, but it's better to happen at this race rather one of the mountain ones!
Пікірлер: 4
It makes part of the job as you know😊 I always use Leukotape around my ankle after rolling it many times ...I could still finish the races but I 'm an amateur 50yrs old but yeah severall 70k and also 100k 6500D+ elevation gain and can tell you are also a reference.Hope that you recovery well towards to the TOR2024 🙏Regards from Sintra Lisboa Portugal 😉
@GalenRun
4 күн бұрын
That's good to know. I've been using Leukotape for blisters, never thought about it for the ankle. Although this is the first time I've rolled my ankle this badly in 30+ ultras. Thanks for watching!
Too bad about the ankle, must have been disappointing
@GalenRun
2 ай бұрын
Thanks for watching! Yeah really frustrating, but it's better to happen at this race rather one of the mountain ones!