Is lemon water ruining your teeth? Dr Namrata is here to clear your doubts!

Lemon juice, like many fruit juices, is acidic. This means when we drink it, it can cause enamel erosion on our teeth. In fact, the tart substance has a pH level of 2-3, putting it firmly in the realm of acidic drinks. Liquids with a pH level under four have been proven to negatively impact our oral health
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Пікірлер: 32

  • @irukambanefo7098
    @irukambanefo70982 жыл бұрын

    Thank you Dr. It sure does

  • @smitabhatt9027
    @smitabhatt90272 жыл бұрын

    Thanksfor this information Namrata.

  • @kentjensen4504
    @kentjensen4504 Жыл бұрын

    Great info, but why does the lemon water have to be warm? that was news to me.

  • @georgelush1998
    @georgelush1998 Жыл бұрын

    I’m a retired dentist (UPenn ‘81) and I agree with Dr. Rupani. The potential tooth enamel damage from this health fad is seldom, if ever, mentioned by its advocates.

  • @naturalwitchery
    @naturalwitchery Жыл бұрын

    Very helpful

  • @mylifeisJDM
    @mylifeisJDM Жыл бұрын

    The only way to ingest lemon water without ruining your teeth is to snort it.

  • @thinkingoutloud675

    @thinkingoutloud675

    8 ай бұрын

    😂

  • @qaisarstudio3052
    @qaisarstudio3052 Жыл бұрын

    Thanks mam ☺

  • @shobhitamaheshwari718
    @shobhitamaheshwari718 Жыл бұрын

    Yes, this helps!

  • @zamanimyende5975
    @zamanimyende597510 ай бұрын

    Thanks for English 😊

  • @pd6805
    @pd6805 Жыл бұрын

    How about eating

  • @slickwillie3376
    @slickwillie337610 ай бұрын

    I wonder if there is a pill I could take instead...

  • @anandateertha7865
    @anandateertha7865 Жыл бұрын

    How does lemon drink vompare with Apple cider cinegar. Is acv more acedic or lemon water. Also which is potentially more gangeriud to teeth ..

  • @worshiparise
    @worshiparise Жыл бұрын

    Does drinking cold lemon water vs hot make a difference?

  • @JoKeR-jz9ch
    @JoKeR-jz9ch Жыл бұрын

    Is 1 cup per day safe

  • @pizzo7034
    @pizzo70343 ай бұрын

    I have sensitive teeth, and from my experience, it's just best to keep away from ACV and lemon water

  • @PurePositivityPeace.
    @PurePositivityPeace. Жыл бұрын

    My teeth 😭.... what to do if it already happened?

  • @trollfeeder

    @trollfeeder

    Жыл бұрын

    how long were you drinking lemon water before you noticed a negative impact?

  • @PurePositivityPeace.

    @PurePositivityPeace.

    Жыл бұрын

    I can't tell you the exact time period but what i noticed was my anterior teeth chalky white due to eating lemon slices for more than an hour....

  • @NoMrcyGOD179
    @NoMrcyGOD1797 ай бұрын

    Does 1 lemon water juice cause this tooth erosion. Please reply?

  • @vijayreddy6916
    @vijayreddy69162 жыл бұрын

    Very beautiful doctor...

  • @mohammadiaa

    @mohammadiaa

    2 жыл бұрын

    Tell me you're indian without telling me you're indian

  • @vapecat4428

    @vapecat4428

    2 жыл бұрын

    @@mohammadiaa LMFAO

  • @GurwinderSingh-dc6jh
    @GurwinderSingh-dc6jh2 ай бұрын

    I have been drinking lemon water from the last 3 days and moreover i am taking medicines also , now my gums are swollen and feeling slight pain in ears and throat , So i wanna ask that can lemon water also affect the gums and responsible for swollen gums ?? Please tell me

  • @sx99cornell
    @sx99cornell Жыл бұрын

    1:39 it is so counterintuitive, may I ask why we should NOT brush our teeth until 30 minutes after drinking lemon water? I would think it is best to brush as soon as we finish.

  • @trollfeeder

    @trollfeeder

    Жыл бұрын

    because it makes the enamel on teeth soft right away and if you start brushing while it's soft you are going to brush enamel away.

  • @sx99cornell

    @sx99cornell

    Жыл бұрын

    @@trollfeeder thank you!

  • @trollfeeder

    @trollfeeder

    Жыл бұрын

    @@sx99cornell cheers, been doing a bunch of research on this topic, I have personally been doing lemon juice and 2 teaspoons of apple cider vinegar for about 1.5 weeks and already noticing some great results especially in energy being consistent without the mid day crashing, I dilute my ingredients into 16 oz of water and have reason to believe the less potent it is the less it can harm your teeth but still haven't proven that theory yet :)

  • @viraj9565
    @viraj9565 Жыл бұрын

    Use straw

  • @dendenc2046

    @dendenc2046

    Жыл бұрын

    Straw does not help. The acid still touches the back teeth.

  • @muneer26
    @muneer26 Жыл бұрын

    Kindly advise how to solve this issue i am a diabetic type 2 patient I used to take lemon and pink salt water when i wake up getting pain and my teeth became sensitive not able to sleep in the nights