Who cares, I don't have a girl to ride so I ride my bike.

@murphymc304

5 жыл бұрын

Alex R LOL

@SatrapHarpy

5 жыл бұрын

@@murphymc304 Yeah but when you find one you sure are going to ride her hard! LOL! Keep riding!

@1943vermork

5 жыл бұрын

A very wild ride with that sexy oiled up bike

@Slickshadow11

5 жыл бұрын

The girl is supposed to ride YOU. It's OK tho, one day you will lose your virginity

@nickykeenan7507

5 жыл бұрын

F

Just spray a little WD-40 should fix it

@cyrusdupetawalla7777

5 жыл бұрын

Hahaha....to remove thr rust

@abitofthisabitofthatwithda5379

5 жыл бұрын

and some duct tape for padding!

@clintlopes7743

5 жыл бұрын

😂😂😂

@MichaelKibugu

5 жыл бұрын

😁😁😁😂

@tumpy1

5 жыл бұрын

I bet you tried it.

I've been riding all my life and I'm 64 and very healthy thank God no problem!!!!!

You guys are amazing. Been following the channel for years and now that I’m back to actively cycling again, I can’t thank you enough for all the great content you put out.

@ryankao2763

2 жыл бұрын

kzread.infodcY8FCGnQws?feature=share

@htstyle

Жыл бұрын

Me too keep watching my riding

Hats off to the GCN crew for discussing such a serious topic.Bravo!

@gcn

5 жыл бұрын

Thanks Aaron, glad you found it useful

@simon1234567ful

4 жыл бұрын

@@gcn maybe another question you didnt touch on: ive heard that a mans potency is negatively affected by cycling due to the legs being close together and tight pants with cushions leading to overheating. Is there anything to it?

@nastycharge1340

3 жыл бұрын

@@gcn what if he's being sarcastic there (^^)

@don-dadda8006

2 жыл бұрын

@@simon1234567ful non issue ... more worrisome working with a high end laptop over time on your lap as it overheats.

@ArchiTechReviews

8 ай бұрын

Agreed, serious cause it involves ED. 🤣 glad I dont have to worry about that anymore.

My grandfather had cycle his all life and he was fit and fine ... And had 6 kids 🤣🤣

@harrymakongwa1147

4 жыл бұрын

What only 6 kids my grandpa has 27 children..from different 4 women and he is 117 yrs old now ..he walks fine with no supportong stick but he has memory issues sometime he forget his children such the younger ones

@harrymakongwa1147

4 жыл бұрын

@Gepochs They are living legends..

@satangod1413

4 жыл бұрын

@Gepochs 😂😂👌👌

@legendneverdies3685

4 жыл бұрын

@Gepochs my grand father had 10 kids 1 wife

@myanaabhishek3774

4 жыл бұрын

Woh Atlas tha bhai

when I started cycling I had a traditional road cycling saddle - Selle San Remo and I would certainly have numbness and pain after longer rides of 1h - it certainly stopped me from longer rides - I purchased a Selle San Marco Max Flite with center cut-out an have NEVER looked back - numbness was GONE - rides of 3-4 hours followed - I HIGHLY RECOMMEND the central cut-out for everyone experiencing these problems - it was a world of difference

After 12 months cycling I can say in my experience its the opposite. More leg power and massive stamina. 🙃🙃😉😆

@jimbeam3081

3 жыл бұрын

Hell yeah

@senanub5277

3 жыл бұрын

Stamina for me. Serious stamina

He is Linus in cyclist version

@fortnitespotless6479

4 жыл бұрын

Big facts

@fasieh7331

4 жыл бұрын

He doesn't have a CPU to drop though

@harshbansal85

4 жыл бұрын

next video coming up '' water cooling and adding rgb to my cycle''

@aerojetrocketdyners-2538

4 жыл бұрын

@@fasieh7331 He has tonnes of carbon fibre to break

@MKSRR1

4 жыл бұрын

Linus tech tips?

Testicles always at max PSI when riding next to cars.

@leemilica

4 жыл бұрын

😂😂😂

@prasadkulkarni2651

4 жыл бұрын

,😁

@bestmoney816

4 жыл бұрын

💀💀💀💀💀💀💀💀💀💀💀💀💀💀💀💀💀💀💀💀💀💀💀💀💀💀💀💀💀💀💀💀💀💀💀💀💀💀💀💀💀💀💀💀💀💀💀💀

@Terrifier1984

4 жыл бұрын

Well said mate

@isaacezekielthecolorblindg7343

4 жыл бұрын

Lol

Finally someone decided to discuss some of the most concerning health issues, Well Done GCN

How can anyone 'dislike' this video? GCN trying to educate and help people, much appreciated. 🤙

@shafip

2 жыл бұрын

No dislikes yet. What is the point of your comment

@morganrowe

2 жыл бұрын

@@shafip you realise KZread has removed the dislike numbers since my comment a year ago right?

@shafip

2 жыл бұрын

@@morganrowe 😅 ok

@hinarahman9462

Жыл бұрын

This aged well

@alsayedmohammed2367

Жыл бұрын

A bit baised

I have a great solution for numbness while riding. Just stand up on your pedals every once in a while to let blood flow through. That’s what I do and I don’t suffer any numbness.

@brannonmccoy742

5 жыл бұрын

Same here I'm a former US MARINE all I do is travel mostly on my bike I agree 💯

@Miabalzitch

5 жыл бұрын

@@brannonmccoy742 do you start every sentence like that?

@smithj

5 жыл бұрын

Miabalzitch lmao

@winddragonlundholm1792

5 жыл бұрын

I do that to because it makes me higer up in the air and I feel free like the wind blowing in my hair. Hahaha I'm a girl mate.

@davidlestrange9153

5 жыл бұрын

lol my strat is to sit on my thigh on the top tube

Props to Si for being so open!

@Sufmister

5 жыл бұрын

All you MAMILS out there please listen to the advice in this great video and understand that heart disease can show itself in many many ways. It sneaks up on you and leaves its calling card when you get that gripping pain in your chest. Good job GCN

@jancreighton

5 жыл бұрын

A flat, firm saddle like a Selle Royal Seta (not expensive) or equivalent, that is appropriately sized to provide correct support to your particular sit-bones. This effectively elevates the perineum out of the fray. Also, a 3-ish degrees nose-down attitude of the saddle keeps the saddle nose a little bit lower and again, out of the equation. Once I discovered this not so obvious solution, all discomfort became a thing of the past. Beyond this, correct crank length is another significant aspect of this situation. A crank that is too long causes over extension of the knee and consequently, exaggerated movement of the hips. I'm 5'10" (178cm) and 170mm cranks are vastly more comfortable for me than the typical 172.5 or 175 that come as standard fitment on frames recommended for my stature.

@tuttiningsih2788

5 жыл бұрын

@@Sufmister Aqaa1

@Slickshadow11

5 жыл бұрын

mAh PeNis

@obiwac

4 жыл бұрын

... about his small penis size

This actually helped me clear my doubts.

Thank you SO MUCH for this frank discussion! This is a topic i was completely unable to broach with the salesperson at the bike shop.

This could become the GCN's most viewed video.

@keithwallis9799

5 жыл бұрын

John Doe In keeping with the spirit of double entendres of this video, nicely done ;-)

@pwrshots

5 жыл бұрын

and you may get the most thumbs up.

@KXP70

5 жыл бұрын

@@picklerick3525 Vegan shits pass very quickly as opposed to meat shits.

I mean when I sit down my ass hurts sometimes

@mrfunnyman8244

4 жыл бұрын

Iglus Mulmus lmao

@mrfunnyman8244

4 жыл бұрын

Supreme Lobster that’s gay

@subaruyagami2327

4 жыл бұрын

Just a reminder to remove butt plug before you sit down.

@mrfunnyman8244

4 жыл бұрын

Subaru Yagami gay

@grakoe

4 жыл бұрын

That’s actually a 1 on the pain scail

I've noticed that this happens over long distances, long duration with a single posture. Easiest way out, tilt the seat downwards in front by a bit and it should ease the pressure down there. For MTBs and hybrid cycles it shouldn't be a problem based on their cushioning and shock absorbers.

I love feeling like I’m in the studio with you guys. Good for your physical health. Amazing for mental health.

GCN isn’t dicking about with this subject. In all seriousness, thank you for making a video about this serious health subject. Personally have only had minor issues(slight numbness especially during cold rides), which were easily solved by a different saddle and a bike fit.

@gcn

5 жыл бұрын

Cheers Niels!

@RichCourt

5 жыл бұрын

Just curious - what do you mean by a bike fit? Did you take it to your LBS or something? Cheers

@NielsHeldens

5 жыл бұрын

Rich Court I went to my LBS and had a so called retül(name of the brand that provides the system) bike fit. Not every LBS has a proper bike fitting system and or someone that is trained in using a bike fitting system though. Hope this was helpful - cheers!

@justcheckinm8

5 жыл бұрын

Dudes need to get serious and get over any hangups about 'checking down there'. I lost a cousin just over a year ago, at 53 to IHD, a condition that killed his father at 47..and our fathers are twins, I just turned 51. Hello..there's my wakeup call. Whilst I was getting a heart check, the doc says I best get 'the other check'. So that took care of a dilemma (in my own mind) of a digit in the widget, or do I just wing it and hope for the best. Knowing is better than wondering. Let's stop dying for a sake of a little bit of self imposed pride.

@artisticautoconcepts5266

5 жыл бұрын

Bad for these Nuts 00 I love to ride my bike fast. . And I only ride 20 mins a few days out of the wk. So my nuts R goodd :) - All jokes aside I enjoyed this Informative Video Thanks for Research GCN keep the good work. 'Cycling is Life' -Tour De France ** 2020 #

I've just entered the world of cyclists in my 27s. I'm learning A LOT from your channel in every aspect. Great job, GCN.

@jayasmrmore3687

2 жыл бұрын

There are just so many things you can learn about in cycling for sure.

@ProdJamesCultz

Жыл бұрын

Your 27’s lol I didn’t know you had more then one of those 😅😂

Thanks Si for a great presentation on a subject that pretty much all men are or should be concerned about. As we get past that all encompassing 50 mark it's really vital to have a check up once every couple of years to every year as time marches on. Research and treatment for prostate cancer has improved by leaps and bounds in the last 30 years and although it led to our father's passing, it's good to know that his sons (i.e. my brothers and I) don't have to suffer the same fate. I've experienced the numbness in the 'undercarriage' while riding my bike on rollers and solved it with a few layers of chamois like soft cloth between me and the saddle. Well done with an important subject!

I'm a professional cyclist I have a daughter and I am very strong

@bourbon369

3 жыл бұрын

i have 11 sons and 7 daughters

@scienstistfuture9361

3 жыл бұрын

i want t build lower abs by cycling is it possible ?

@bourbon369

3 жыл бұрын

@@scienstistfuture9361 it’s not possible

@harrymakongwa1147

3 жыл бұрын

@@bourbon369 hahahaaa keep smashing that canal

@adrianrey2150

3 жыл бұрын

@@harrymakongwa1147 ahahahahahahahahha all of the kids are from canal

This is really high-value content. The subject matter is presented with humour but still the maturity that it deserves. Thanks guys!

@gcn

5 жыл бұрын

Glad you enjoyed it Franz

@MRAI503

3 жыл бұрын

Hmm kzread.info/dash/bejne/Zp6Z2s6jaZOeZps.html

Great to see GCN tackling Mens Health. More of the same please.

@gcn

5 жыл бұрын

Thanks David, glad you enjoyed it

@LICKMEKNUTS

4 жыл бұрын

Agree totally!!!

@ryankao2763

2 жыл бұрын

kzread.infodcY8FCGnQws?feature=share

@warrenarnold

8 ай бұрын

​@@gcn1:37 😊😅i saw your pp💀 well endowed mate clap 👏

I just took up cycling couples weeks ago and was searching "benefits of cycling for men" and this video was the FIRST result. No surprise the title was terrifying. But glad I clicked on it.

REALLY REALLY good way to raise the prostate cancer awareness and also how important is a healthy life to prevent other diseases. Congratulations for the good job

Learned more today than all of high school health class.

@DiorskiePrepossessing

5 жыл бұрын

@@bobmajew53 what job u take

@bobmajew53

5 жыл бұрын

I owned several Bike Shops. Saddles are not a big deal, its the adjustment 9 in 10 times. This is a real problem but it's not complicated.

@ercushkakulmetov7458

5 жыл бұрын

@@arbyarby3259 Luckey you, most of us have to thru hell and high water just to get a chance at riding a girl.

@notar2123

4 жыл бұрын

@@arbyarby3259 Found the 12 year old.

@MRAI503

3 жыл бұрын

Haa kzread.info/dash/bejne/Zp6Z2s6jaZOeZps.html

Great to see GCN promoting men's health! Well done on you all.

@gcn

5 жыл бұрын

Thanks Alwin

@the-Gammaron

10 ай бұрын

​@@gcnOh my god I thought you said it went up not numb and I immediately clicked off before coming back

Lot of good information, thanks for making the video.

Great video very educational! Thanks!

7:00 your welcome

@isaacezekielthecolorblindg7343

4 жыл бұрын

Shut up

@ivanzchill8164

4 жыл бұрын

Thank you

@castironrichie1445

4 жыл бұрын

TheElite Taylor thank you for your service

@MaviAntwerp

4 жыл бұрын

This whole vid could've been reduced to 1 min. Thanks

@robertdem259

4 жыл бұрын

I wish i saw this comment 7 min ago

This is intelligent, well presented and useful content about a very important topic. Personally, I know 4 men who have lived with prostate cancer...one of them succumbed to it...none of them cyclists. A commendable video.

@Hunter_Bidens_Crackpipe_

5 жыл бұрын

That's too much, was there any pattern to their lifestyle?

@ColinKlupiec

5 жыл бұрын

No pattern. One of them was my father, but we lost him to stroke in January this year, aged 75.

@truantray

5 жыл бұрын

@@Hunter_Bidens_Crackpipe_ The pattern is well known from regional studies: the western high fat diet. Prostate cancer is a rare disease in countries with better diets.

Lovely Video Thank You so much, I used to worry about these topics and I am so happy to hear of this..

helps my depression and insomnia.

An important subject, very delicate-the most delicate subject and GCN did it with class. Thanks Simon & Anthony!

@gcn

5 жыл бұрын

Cheers Scott

@SKBKER

5 жыл бұрын

An impotent subject

@kathykrupka2688

5 жыл бұрын

Scott Fox )

Great video, lads need to take an active roll in their own health. We loose too many Men to Prostate cancer every year and most of that comes from not taking action as soon as there's a problem. Nice work Simon.

@gcn

5 жыл бұрын

Thanks Bob, hopefully we can get more people talking

@jeroenransijn25

5 жыл бұрын

The disease is much more common in countries where meat and dairy products are dietary staples than in countries where the basic diet consists of rice, soybean products, and vegetables such as broccoli, cauliflower, cole slaw, or sauerkraut. The underlying factor linking diet and prostate cancer is probably hormonal. Quit the meat dairy and eggs and you will cut your chances of getting prostate cancer short.

@saintjabroni

5 жыл бұрын

Respek

@robdp83

5 жыл бұрын

glad i’m not the only one who knows the wide ranging benefits of a plant based whole foods diet

@armycaptainmegharajraneben1720

5 жыл бұрын

Guys I travel 20km per day help me out of it or control it

Very important video, thanks a lot GCN

I'm 27, entered into a cyclist world. Learning one by one from your channel. And I appreciate you guys for teaching the odds and benefits in the cycling. I need to learn a lot 😎.

@ryankao2763

2 жыл бұрын

kzread.infodcY8FCGnQws?feature=share

Excellent job !!!! I’m a doctor in Mexico, and I don’t think that you’re aware of the potential reach of this video, this could actually save life’s Congratulations!!! More videos like this

@gcn

5 жыл бұрын

Thanks Hector! We'll see what we can do with a Spanish translation soon.

@gauravbehl417

5 жыл бұрын

Does cycling affect our sexual health ?

Been cycling long distance for 45yrs. Don’t own a car. Cycled across India USA China Aussie and Europe. Never had a problem. I just use Unicanitor seat.

@ObsidianRadio

4 жыл бұрын

To Him Bike : South America and Africa next? :-D

@MR-RAY..

4 жыл бұрын

@@ObsidianRadio or black hole

@sr3yu

4 жыл бұрын

@@xboxswitch9457 lmao

@arunprince1264

4 жыл бұрын

@ him bike : great 😲💯

@Life_is_Awesome_Civil

4 жыл бұрын

Wow

Excellent video on a difficult subject to discuss. Well done Simon for this, fantastic and infromative work. 👍🏻

@ryankao2763

2 жыл бұрын

kzread.infodcY8FCGnQws?feature=share

I use the ISM Touring saddle (the noseless type) and my perineum pain, numbness and discomfort is gone forever. I just wish that all cyclist would use it.

@awakenthegreatnesswithin

2 жыл бұрын

Thanks will check it out

On longer rides, I get out of the saddle every five miles and ride for half a mile while standing. This lets the blood flow back to where it needs to be.

@patrickhinterhofer4416

5 жыл бұрын

Oooor you just buy a propper saddle

@uvwuvw-ol3fg

4 жыл бұрын

@ Agreed, nobody has been able to come up with a normal saddle yet, even recumbents won't get you far due to improved venous circulation in legs.

@Terrifier1984

4 жыл бұрын

I will say post height playa big game and saddle better have a open channel for sure plus that saddle nose tilt can't be forgotten !!

@giggityeffyou

3 жыл бұрын

What's a proper saddle? Should I use a saddle with no nose? Like the Schwinn one?

@harbhajansingh5506

3 жыл бұрын

@@giggityeffyou a hole in saddle

I used to get numbness on every ride and was worrying about the long term effects. Thank you GCN for shedding some light into this matter. Since my dad died of prostate cancer earlier this year I hope you all stay healthy and have many miles on the saddle still to come.

@brazilianpianist

5 жыл бұрын

Jay Lumbago did u ever fix the numbness problem?

@jaylumbago559

5 жыл бұрын

Yes. I went from a Fizik Antares which came with my new bike to a Specialized Power which has a big cut out. That solved the problem. But I used to have pressure and a little numbness before on all of my bikes. What was helping there was a small adjustment in the saddle position, maybe lower the saddle a bit or tilt down the nose slightly and of course use every possibility to pedal out of the saddle, for example accelerating after a narrow corner or passing over bridge.

@abdullahalbalushi4933

5 жыл бұрын

Sorry for your loss. Adjusting your saddle would be the best solution

Thanks for discussing this topic. Cheers.

I do cycling challenges, so this was good intel to dispel some of my insecurities with regards to cycling health 👍🏼 thanks

As a prostate cancer survivor and cyclist, my experience was that my PSA was elevated if I was tested soon after hard riding. It was lower if I was tested after not riding for a couple days. This is a great video, and a topic that men need to take seriously. The more you know, the better prepared you will be to deal with problems if and when they arise.

Cycling actually IMPROVES my sex life. It gives me a good excuse for being out of the house for a few hours !!!!!!!!!!!!!!

@obiwac

4 жыл бұрын

So true

@beanieman9686

3 жыл бұрын

This did make me laugh

@SonofJacob144k

3 жыл бұрын

You could always just get a job!

@Emo666Cali

3 жыл бұрын

That seat working for you i see lolz

@burizaemon9305

3 жыл бұрын

So you like it done outdoor, don't cha..?😏😏

Another good video with helpful info.

Great Video, this is a subject that should be talked about more. Our family, friends and health are all that we have.

Thank you GCN for making this video. I’ve been concerned about this for a while. Mad respect to Si for being so open

What the heck. Man I just bought my bike now you show me this

@syfqx9012

4 жыл бұрын

HAHA EXACTLY

@rutherford5247

3 жыл бұрын

Same here

@varunmanjunath6204

3 жыл бұрын

Don't cycle too much.

@anilpanchal7315

3 жыл бұрын

Don't sit when u cycle and you should be fine 😂

@giggityeffyou

3 жыл бұрын

What about seats with no nose?

Very informative..clear answer to all questions

Very new to regular cycling this channel has been fantastic for any questions that I had very appreciated

Haven’t even reached 1 minute in and I already like this fella

This is what i have been waiting for years! These simple but practical videos and exciting content help to bring GCN to a new level. Love you guys

Subscribed! You guys have such excellent content!

This is very well and truly educational. Good job lads

Damn, great infographics ! The content of this channel is still surprising me after two years of subscribing.

@gcn

5 жыл бұрын

Thanks! Great work by all the team on this one.

a big thanks to GCN for addressing an important topic that is rarely discussed. This vid has excellent information. and special thanks to Si for stepping up with that great interview, giving us the real facts on this topic.

@gcn

5 жыл бұрын

Thanks Ted, glad you enjoyed it

Great great video. Thx a lot for touching this subject.

Very informative,thank you!

The shape of the saddle is also important! Try different ones & find the most comfortable TO YOU

Big thanks to GCN and especially Simon for addressing this issue so openly and honestly. As someone who works for a cancer charity, these issues, especially among men, are still not talked about enough. Keep up the good work!

@gcn

5 жыл бұрын

Thanks Mike, glad you enjoyed this one

Excellent video. Great Anthony!

AWESOME CONTENT BROTHER. KEEP IT UP

This is a very helpful and informative upload. I'm 65 and 3 years ago diagnosed with a trace of what appears to be a benign prostate cancer, it hasn't advanced and my PSA levels are fine. Up until 10 years ago I cycled quite a lot. Now I've just ordered a new bike as I miss cycling and want to get fit again, so the reassurances given in the video are great news. I think I will however invest in a Brooks saddle, which should afford greater comfort and minimise any potential irritation.

Excellent video. When I first started riding I also had a numbness issue that lasted just over a month. Needless to say it was rather disconcerting. The problem was not the bicycle but rather my tendency to slide forward on the saddle. I've since been much more conscious of maintaining a proper seating position.

awesome topic, very informative and scientific, thank you

Great down-to-earth video; very much appreciate.

Helpful and informative and of course reassuring. Thanks Si and also Thanks Anthony Koupparis for the great wisdom.

GCN, this is an EXCELLENT video, giving the facts, dispelling the myths and spreading health awareness. GREAT JOB, THANK YOU!

@ryankao2763

2 жыл бұрын

kzread.infodcY8FCGnQws?feature=share

Thanks for uploading this magnificent piece of information.. It cleared most of my doubts

@htstyle

Жыл бұрын

My too It cleared most of doubts

This is great content and important to talk about.

Why in the world would anyone give this a thumbs down. People crazy This is very informative and a well done video thank you for this.

@gcn

5 жыл бұрын

Thanks for the support B M

@Maelstril

5 жыл бұрын

35 people forcibly turned gay by looking at a computerised penis and testicles

@bm976

5 жыл бұрын

@@Maelstril LOL

@DrNPCabd

5 жыл бұрын

@@Maelstril Nah...you are talking nonsense...gay people ride bicycle without saddle over lubed rubber tube...LOL.

@rockspoon6528

5 жыл бұрын

Feminists give it a thumbs down because it isn't about a woman's issue.

sensible, adult, matter of fact discussion about everyday male cycling issues. Well done and thank you

That's amazing news, thank you i though my cycling career was over because of my prostate problems. I love GCN from Canada 🇨🇦

Really well done GCN, you should be proud of yourselves. Public Service Broadcasting on KZread. Chapeau!

I’ve fought numbness on many different saddles and I mitigate it by standing for 15-30 seconds every 20 minutes or so. It works.

@jimmytooshoes

5 жыл бұрын

Patrick, I found saddles with. Proper channel really helped, e.g. Selle smp

@TigerTT

5 жыл бұрын

I have no problems with my Sunlite C9 seat,its the wider type thats made for cruisers and such however I do like it on my mtb for commutes. Its nice because its comfy in any position even while sprinting,I couldn't do that with those skinny bike seats.

@biglampar556

5 жыл бұрын

Have u tried ISM ADAMO - it's so good i've got three for all my bikes. I've also got pro stealth and Power specialized. ISM adamo is stil the most comfortable on the drops - it's as comfortable as sitting on the couch. Seriously comfortable.

@palicar

5 жыл бұрын

Big Lampar Thanks - I’ve been thinking about a split nose saddle. I’m currently enjoying a Specialized Power saddle but I have to stand or adjust my position from time to time. I notice it’s very comfortable on a long climb and when I’m forward on it.

@macmurfy2jka

5 жыл бұрын

believe it or not, I have the least problems with this when I am wearing minimally padded shorts in concert with the specialized taupe saddle.

I haven't ridden a bike for years, but this showed up in my recommendations. Got to commend anyone who is proactive about men's health, very well presented information.

Thank you! I will share this with my male clients. Please also do a women's version of this video!

Very Nice conversation in between great job

Hey, thanks for doing this segment and for talking frankly about the relative body parts, issues, and risks. Great information, good to know, and presented as though you have an interested adult audience and don't need to talk in carefully-couched terms! Kudos!

Thank you for this video. It covers the most talked about topics on cycling and clears the wrong perceptions.

Excellent video, well done!

I have been cycling since i was 35 , I’m now 53, ten years back i notice blood in my pee, obviously i thought the worst , after some tests it turns out that i have crushed my urethra , i had an op on it and carried on cycling , this has happened three times now , my consultant has advised me not to do endurance cycling anymore, about 5 , 6 hours in the saddle . The next operation will involve taking tissue from inside my mouth and rebuilding the urethra . I want to cycle as it used to keep my weight in check and all the health benefits it brings . Ive not cycled for 4 years now but my desire is still there to get out and munch some miles , but doctors advice DONT CYCLE !

Great video! Thank you so much for making this. Very informative.

Great video GCN more like this with relation to injury prevention and health benefits. Well done for blowing a few myths away.

Very helpful and reassuring good video thanks 🙏

Very helpful information.. thanks 🙏

Thanks for a very informative candid video. Men’s health should be discussed openly more often like this.

@ryankao2763

2 жыл бұрын

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GCN is really changing gear lately, great job guys!

Men shouldn't be ashamed of discussing their health issues. Thanks for shining some light on this important topic!

Hi I've just seen this video Hats off to you A very important topic well researched and presented

Thank you for a great honest conversation about this.

1:16 lol Love that he had to say "not necessarily to scale"

Thanks fort this video so much information

Very very professional perfectly explained 😌👏👏👌