I need to understand the unparalleled physiological benefits of cantering my clients and personal horses, especially at the foundational level. Beyond the obvious cardiovascular conditioning, cantering can improve muscle tone, symmetry, and flexibility more than other gaits. As for me and my clients, these are some of the benefits, improved balance, cardio training, muscle conditioning, improved coordination, relaxation, mental health, improved respiration and circulation, and a sense of achievement.
I don’t feel comfortable riding a horse unless I know I can lope it with cadence and balance.
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