Irregular Periods, PCOS or pcod, Infertility?? Try these 3 Yoga Streches | Butterfly Pose | Mudra
Irregular Periods, PCOS or pcod, Infertility?? Try these 3 Yoga Streches | Butterfly Pose | Mudra
With the butterfly pose or baddhakonasana, you can stay rest assured that your reproductive system will stay happy and healthy.
This pose stimulates blood flow to the ovaries, prostate gland, bladder, and kidneys. It is one of the very few yoga asanas that help with improving fertility, helps in menstrual cycle to be regular and cures PCOS or pcod issues in women, also good for pregnant ladies for Increasing blood circulation to pelvic area.
So do these Streches today and keep your reproductive system happy and healthy.
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Пікірлер: 191
Thankuu soo much...I got my periods the day I did it....loved it ❤️❤️❤️
@Mrs.Dhiyakannan
27 күн бұрын
Yes ❤❤
I did this only one day with in one day i got my periods. actually its delay 45 days thanks
@user-ve6ey6kp2x
3 ай бұрын
How much time u do this exercise
@user-ve6ey6kp2x
3 ай бұрын
How much Time u do this exercise in a day
@Tamil_Atheist2023
3 ай бұрын
😮 I'm gonna try then I took medication I haven't got my period ,hope it works
@khushigupta9217
Ай бұрын
same...my periods were delayed by 40 days i did this n got my periods the next day
@multitalentedtatamic7557
Ай бұрын
Is it really working? Even in pcos 😢@@khushigupta9217
Thank you so much .. this butterfly position is so effective.. I've my periods after 16days of delay ❤
I definitely works only 2 days I did this butterfly pose and third day my irregular period comes tq
Yoga is the moat powerful way to achieve your own self
My period was irregular, thank you, due to yoga it came in one day
@yogawithshakti
Ай бұрын
That's great!
My periods was delayed for 3 months I ate papaya and did this butterfly exercise and got my periods this is very useful
@jarinmehzabin5243
9 ай бұрын
Kitne din tak kiya hain sis?? And din main kitne bar kya hain kya bata sakti ho?😢
@NiranJana720
9 ай бұрын
@@khushikanyal9079 sis do butterfly exercise and eat papaya very much
@renuchoudhary158
8 ай бұрын
@@khushikanyal9079ka
@yourlocalk-popfan
8 ай бұрын
Do you have pcos and if you do what colour was your period blood when you got your period back ?
@feels.shine89
8 ай бұрын
@@yourlocalk-popfani don't know, but after a normal interval, two days ago I got periods which were brown,
Tqsm, I got my periods on same day ❤
After doing this yoga... I got my periods in 2 days... which is delayed from 4 months & I also eat papaya..so thank you Ms😊❤
@si.3107
Ай бұрын
I am coming for news. I was in the same situation no period for almost 4 months and I have it today as miracle. What helped me was turmeric, ginger and cumin drink. I have stopped drink tea and drink spearmint instead. I have tried Apple cider vinegar and grapefruit juice
Guys!! If you're the one who is suffering from any kind of mentioned problems..trust me even though I was suffering from 3months delayed periods..I started doing these 4 yoga stretches just after 2 days I got my periods. This is magical. I tried many things but to my dismay nothing worked out. Frankly speaking try these yoga stretches within 2-3 days you will get your periods. I heartily thank this mam. You are awesome. Thank you so much.
@yogawithshakti
9 күн бұрын
Thanks for sharing
I cured my pcod 100%..only through yoga... It's remedy... Sometimes I even sleep in butterfly pose😂
@nirmalatiwari6899
Жыл бұрын
Or diet m kya follow kiya bta do
@yuvashris5802
Жыл бұрын
How many days do exercise
@pramodiniraj1956
11 ай бұрын
Hii I'm also suffering from irregular periods pls suggest me to cure that
@rockstar-eh2vo
11 ай бұрын
Behn kya kya kiya btao
@roohispen
11 ай бұрын
@@nirmalatiwari6899 I ate only home made food and sometimes gave treat to myself on Sunday... Besides I drink dabur's dasmularisht twice a day and aloe vera juice in the morning.
I didn’t get my periods for last 3 months and I did these yoga exercises and got my periods in two days!!! So grateful to you. I’ll continue this forever ….
@yogawithshakti
8 ай бұрын
Thanks for sharing
@swethabachina7218
8 ай бұрын
@@yogawithshakti Mam for low bleeding and low duration of periods can we do this yoga poses
Thanku ma'am my periods was delayed 38 days ....I used this exercise on only two days and periods are start now 😘
@shilpasetty4014
4 ай бұрын
Same timings r extraa..??
@shilpasetty4014
4 ай бұрын
Sister do u did this same timings and same reputations r extra..??
@khijarshaikh8355
3 ай бұрын
Din main se kitni baar kya aap ne kye excersize
@khijarshaikh8355
3 ай бұрын
Din main se kitni baar kya aap ne ye excersize
My period delay 45 days 😢 then mein ish excercise ko follow Kiya only one days next day mrng Mera period ho geya ❤ sireously all women follow this excercise 🎉❤
Thank you so much Dr ..... I don't have irregular periods but this month it's delayed 4 days ... I done this exercise today's morning.... I got my periods within half an hour ❤ tq so much Dr😻😍
@yogawithshakti
5 ай бұрын
Thanks for sharing
Very useful video thanks you so much Dr
It's work for me within one day❤❤ thank youu
Thank you so much I got my periods that day
This is soooooo effective!!
Super yoga exercise👌🏼💯 very very usefull
Thank you so much my periods was delay by 3 days today morning I have done this exercise and by 3-4 hours I got my periods thank you so much❤
@Ramyar19
Күн бұрын
Emty stormak morning
Guys I'm telling you this really works!! My period was 72 days late, I did this Butterfly pose yoga and got my periods. Thankyou so much ma'am ❤
@sanas_smilestories_
2 ай бұрын
Really? Plz reply
@si.3107
Ай бұрын
I am coming for news. I was in the same situation no period for almost 4 months and I have it today as miracle. What helped me was turmeric, ginger and cumin drink. I have stopped drink tea and drink spearmint instead. I have tried Apple cider vinegar and grapefruit juice
@diyasubba4719
Ай бұрын
Yes it's true
From day 1 how many days I need to follow this butterfly yoga for fertility
I have pcod my period was late 45 days I took medicine also my period didn’t gone well I was did this yoga one day two time that night my block old blood gone next day got it normal typ period. I was to Mach tension about this one but now my felling relex this one to Mach useful for women❤❤
Tq so much mam i got my periods because of uh
Thank you so much. My problem solve this yoga
I m going to try this 😅 i will update yoh daily till its worked ...i m going to try this atleast 1 week...i hope it work 😅
I get my periods before 2 month and now its delay for 12 days. After reading the feed back i try to do that . I do that one day i didnt get it till now 😢😢
Thank you so much mam. ఇది నాకు చాలా helpful అయింది.నేను 2months నుండి irregular period వల్ల suffer అవుతున్న . ఈ video chusi normal ga try chedham ani 2 days chesanu 3rd day నే నాకు చాలా మంచి result వచ్చింది.
@Kalyani_reddy
3 ай бұрын
At what time do this exercise sister
@srinavyakuruva7498
2 ай бұрын
Really ah
I got my periods in one day .. thanks 🙏❤
It is really affective I am loving it ❤
This is sooooooo effective. I didn't have my period for a month and did the butterfly exercise for 5 to 6 mins in the evening and I got my period at midnight.😊😊
I did this and it worked thanks alot♥️♥️
Thank you somuch its worked
So effective, my periods were delayed by a week , tried these exercises got my periods within 2 days
@duaalicreation5136
3 ай бұрын
Timeing bta do sister kab aur kitni bar krna h plzzz
@Studypoint6729
Ай бұрын
Yes didi please btado apne kitne time tak kiya aur kitni baar kiya
Plz give suggestions for fibroids and cysts
Mam pcod mei pregnancy ke liye acupressure point h to bta dijiye.
you guys, i have pcos and irregular periods so i was 20 days late again but last night i hate cumin seeds with ginger tea and i did this exercise and got my period immediately
Will get relief from prostate for men by doing this yoga
I was just doing this exercise and I got my periods after one and a half hours after it......❤
Yoga for reducing blood pressure
Thankyou so much ❤❤
plzzzzz di share for long hairee tips i have too much short haire my dream ka mere bbi lamba baal ho plzz share some thing ❤
Period of monthly circle mai ye continue kr skate
Thank you ❤❤
Thank you so much it's work I watched this yesterday and I tried and the next day mean today is shows the result thank you ❤❤❤
@yogawithshakti
27 күн бұрын
Thanks for sharing
@mohamedsufiyan106
26 күн бұрын
Sis entha timela intha yoga senjeenga pls tell pls pls😢😢😢
Tqsm❤
Wow thanks a lot mam after doing this exercise within a hour i got my periods 🥳🥳 And here guys to get fast period i will say the tip of my personal experience Tip After waking up in mrng should eat sesame seeds with empty stomach And do this exercises and had Ur brk fast after 10 mins have some papaya and u can see the results within a hr or in a day coz of differ of bodys soo try it once for best results and if not had periods means do this yoga evening before coffee or tea and have some papaya juice as snack Thank u🙏❤️
Is this yoga continues when period starts??
Thank you mam
Thank you so much
Really it works
I got my period just the next day. Thanku so much ma'am
@yogawithshakti
4 ай бұрын
Thanks for sharing
How many times a week??
Thanks sis........❤
Kya yeh daily kar sakte hain
Can we do it anytime of the day or at any specific time like morning or evening can anyone tell pls at what time do we need to do
Thank you ❤
Bulky utres me kya ye exercise kar sakti hu
Mam plz tell that ...... we do this butterfly type yoga during periods.... As soon as possible plz reply...
Thanks
Love from pak✨
Din mai kitni baar krni hai ye exercise..
I heard upto 60 day delay is considered normal during these modern times
Mam, it's good for early period also. Pls replt
Nice
Thank you thank you
Mam how many times we have do this ...
Muje date se phle hi aa jata h actually one month me 2 baar mera early period problem h delay nahi😢
Period ke samay is excercise kar sakte hai
Sure
How many times a day should it be done?
Thank you mam🙏🏻
How many times we should do this yoga to get periods
Kitne kitne time k liye krna hai ye sab
Kitne time krna hai
Jisko jaldi periods aaye hain....late aane ke liye kya kare
Leg Pigmentation Ela control avuthundhi mam
Does it work
Very helpful exercise ❤
In a day how many times to do this
Kitne time tk krna hoga
Can anyone pls tell me that how many times to do in a day on which timings 😢
Eppudu cheyali medam timing
Thank you
Can I do any one method for get my periods
My two pregnancy also c section. Second delivery after only this irregular problem. Now I do this exercise or not. Please reply me
Bed se Uthke asab karne ki halat me nhi hu me😫😫😫😫😫😫😭😭😭😭😭
I did this only for one day my periods were delayed for 48-50 days and shockingly I got my periods the next day after doing this exercise ! It's worth it
@yogawithshakti
Ай бұрын
Thanks for sharing 🙏
Mam enaku periods 11 days thalli poguthu mam papaya sappdum varala mam enna mam panrathu ethana sollunga mam pls😢😢😢😢
Sis oru nalaikku ethanai time seyyanum butterfly pose
It works❤️
@arshavj8205
6 ай бұрын
work akumo
How much time I do mam
Mam naku one year period vasudi how many days yoga and butterfly pose cheiyali plz reply mam
Daily exercises pannuma, how many count daily? periods time la pannalama?
Can i do in during period
I didn’t get my period over 43 days. Really these yoga asans are helpful? I am getting worried😔
Hello mam I have 9 month bby but.....now 40 days delayed I don't get periods shall I do this exercise ???
Finally I got my periods
@user-dk8nd1uk5g
Ай бұрын
Can u pls tell me the timings and how many times to do In a day
❤❤❤