👌💯 ரொம்ப நன்றி மேம் சூப்பரா ரிசல்ட் 💐💐💐💐

Super mam,god bless u❤

Thank you❤

Thank you chellam❤

Thank you sister

Mam give detailed food chart for weight gain..

Hi mam. Shal v add raw ground nut to dis dry fruit and nut smoothie?

Mam ungala romba pidikum ❤❤❤ thanks for the information

My fav smoothie 😋.. my routine 😋

Thank u so so so so so much for this video 😊😊😊❤❤❤

With in this we can include seeds also mam

Hi akka. Happy morning akka. Unga video oru one week a pakkuren. Naraiya nalla viseiyam share pandringa epdi care eaduthukurathu ivulo irukku oru vilipunarvu varuthu akka. Thanks akka. Neenga soldratha ipathan start panni iruken. Sari poda apdi manasu ninachalum odanea Unga mind voice kekkum. Unga luv and care na pakkuren kandipa en life style mathi kattuven ennoda msg padichinganaa romba happy akka❤

Hi mam weight kuh proper ahh diet eapdi follow pandrathu nuh Slunga..... food chart video upload pannunga mam please rmbha help full ah irukum

Weight gain ku food chat kudunga plzz yennoda blood leval romba kamiya eruku plzz sollunga

Tq akka ❤

Can you tell about Brazil nuts and Hazel nuts that we can add in dry fruits smoothie?

Okay my favourite dr❤❤❤❤❤

Thankyou mam❤

Mrng and evng shall I add milk and fig for weight gain instead of banana

Hi mam. Weight maintain aganum athuku food chart kudunga please

Akka valnet pista price athigam athuku pathil vera nuts podalama

Hi madam .. pls let me know about dried power to mix n drink instead of soaking dryfruits

What to eat for weight loss with dry fruit smoothie? Pls tell me.

Pcod food yeppadi yeduthugalam sollunga sister

Hi mam enaku fibroid, herniya pblm, kidney stone erukku. Intha juice kudikalama

குதிகால் வலிக்கு சொல்லுங்க மேம்

Dry fruit blend panna adula vulla vitamins yellam pogum solranga adu vunmaya please reply too much confusion

What can we have for lunch and dinner after drinking this juice forbreakfast

Thank you 🙏🏻 we can have once in 15》 days for normal health pls reply

Mam gall bladder stone ku food solunga

Mam can we have all the dry fruits with out soaking in water because I like the taste of eating dry can we get the benefits ??

Mam badam allergy enaku athuku bathila cashew sathukulama illa badam illama balance irukathu matum potu kudikalama na weight gain pandrathuku

Akkov vankov wheezing irukuravanga sapudalama apidi sapta wheezing sariyaguma

Pulses boil panni Sundal madhri saaptha adhula iruka nutrients loss aguma mam.Or boil panna water consume pannanuma

Ithu kooda bhadam pisin and chia seed um oora vachu serthukalamaa??????? Solungooo

I want weight gain thanks doctor sharmika super

Pumpkin seed,sunflower seeds add panikalama?

Gallblader stone ieukravanka irhu sapdalaama

Weight gain ku food chart sollunga mam

Mam super aa eruku ana lunch yantha time sapitanum

35+ skin and health care sollunga dr

Indigestion issue irukuravanga intha juice kudikalama?? Evening shift people entha time la intha juice kudikanum doctor??

Cashew mam...?

Dry fruits blend panna nutrition values poguma please reply

Hi sister I had gestational diabetes when I was first pregnant. But 2nd pregnancy I don't have diabetes. Now I am feeding mom so can I take this juice

Morning breakfast ah edkren. 11 clk Any juice kudipen. Iruthalum thala suthuthu mam. What to eat at 11 after dryfruit juice..plsss tellll

Ennoda magal ungala parkkanu treatment parkanum nu sollranga

Mam கருப்பு theratchi சேர்க்கணுமா

Hi Mam, how much quantity for 4 year kid

There's news that India grown nuts contain ethylene and that these are rejected by European countries. Can we continue to use them?

Serimana prachanai vudayavargal kudikalama

Diabetic patients evlo edukanum atleast minimum ratio sollunga for weight gain

Can PCOD patients drink this dry fruit juice

Hello sister😊 I have PCOD In one of your videos you recommended people with PCOD to have fruits for breakfast. So should I have this dry fruit & nut smoothie as breakfast or fruits for breakfast? Or can I have fruits first and after few hours this smoothie?

Idhu kooda flaxseed,pumpkin seed,sunflower seed,chia seeds add panalama? Nanga add panni kudikirom.....and then after drinking this 1 hour later again hungry and craving iruku so we eat breakfast

Mam., vericose vein pathi pls clear ah explain panunga mam... Cure panamudiuma mam.. Pls most recommended video mam .....

Weight loss food போடுங்கா மோம்

Mam, how to reduce goiter naturally .

Akka fits related video podunga. how to manage & lifestyle changes & helpful foods.

Sugar patients intha smoothie kudikalama pls sollunga

Noght shift panravanga epam kudikalamnu solunga sis

Haii edhu kutticha face la colour varum

Enaku sle problem eruku Kai kal elukuthu enna பண்ணனும் மேடம்

Hi mam na endha drink night la tha drink panna mudiyudhu en weight gain aguma

Dry fruit juice morning and evening two times drink eaduthu kalama

❤ nice information. Dear dr add dry fruit boiled with milk is good or not

@gaurav-vc3yf

29 күн бұрын

Watch the video fully. She has explained each and every detail. After seeing it how can u ask such a question? She has told if u want weight gain u can add milk in dry fruit juice. Otherwise just add water in dry fruit juice

Diabetic patients drink

Nice

Iravu sapidalama

I am 42 years old women.no health issues.shall I take this smoothie mam.

Weight loss Ku, break fast Ku mixila potu grind pannama sapidalama mam

Dr. Madam... 5.30 நெய் உருக்கி குடிச்சிட்டு 8.30or 8.45ககு dry fruits smoothie sapten Oh My God its very very nice supper good.. My skin and health semma glow supper Dr.Madam Thank you 🙏🙏🙏🙏🙏❤️❤️❤️❤️❤️❤️❤️❤️ so much i❤u mam...

@Vishnu_kv

16 күн бұрын

Evlo nalalu result vanthuchi

@kanmanishankari5097

14 күн бұрын

@@Vishnu_kv 15 to20 days

Breastfeeding mother juice kudikalama. 3month old baby irukaga baby uti infection iruku

Mam stomach ulcer erukkuravanga adukkalama

Gallbladder remove pannunavange try pannalma mam

Naa wrk pona night 8o clock tha varuvan but yenakku nalla weight gain aaganu athuku naa enna pannnanu doctor plz sollunga

Dr I'm going for night shift, I want to maintain the weight when do i drink this dry fruit juice?

Ranipet district sholinghur pakkam la varamateergala mam

Mam students 10th padikaranga . Very tierd aguranga .weight gain agama eppadi use pannalam

5 badam 5 pista 2 fig 2 dates 15 dry grapes 5 walnut

😊

Evlo days edudha different therium sis

I have Hyper thyroid mam shall I drink this juice mam

Hi Mam.. Amma ku Irani operation pannanga avanga edukalama..

Hi mam i am student of 2nd BA ENGLISH mam Weight loss ku epdi dry fruits smoothy edukkanum mam

Veesing problem ullavnga kudikalama

Hi mam must try in evening only mam for weight gain ir else we can take in morning bcz ill home to home by night only

Part 2 poduka sister ❤😂

Weight gain pandravaga Endha Dry fruits juice eduthukkalama Akka

Which is effective for daily workout person(evening)? 1.as a breakfast 2.just before workout 3.just after workout

Gall bladder eduthavanga sapatalama sister plz reply

Mam yenakku wait gain aganum but nuts smooth morning saptumpodhu motion adhigama pogudhu and naan alsar pasant naan epdi sapturadhu

Heat aguthu pimple varuthu itha sappitta...then what to do..

🎉

Tq soo much dear sister ❤❤❤❤❤

Pregnancy time la idha edukama mam endha month la irunthu eduthukalam pregnancy time laum mrng dry fruit smoothie matume breakfast ah pothuma plz ans panunga

Akka slim ah irukuranvanga kudikalama akka maintain pannuradhum weight lose pannuradhum onu than

Dry fruit smooth kuda cashu eaduthulalama

Normal person Life long ethan matum break fast ah yaduthukulam ah apram lunch and dinner enna yallam food yaduthukulam ah

night duty poren morning thaan thonguven . itha kuduchutu thonguna weight gain akiruma. weight enaku gain akakudathu maintain la irukunum. nan morning edukalama