Introduction to Intermediate Pilates Reformer Workout (Full Workout)
Today, I’m going to teach an Introduction to Intermediate Pilates Reformer Workout. Watch to learn more on how to have an effective Intermediate Pilates Reformer practice and don’t forget to turn on your notifications!
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Moving a client into intermediate-level exercises can be both exciting and daunting. Selecting which exercises to add and how many to add at a time will depend on the client or class you’re working with. This is another sample program that shows adding a few new intermediate-level exercises to a client or class. Reasons for adding the exercises are given during the workout. For more programming ideas, visit JohnGareyTV.com!
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Пікірлер: 37
Love this! Thank you so much for sharing your energy & knowledge with us :)
Thank you so much John, you are awesome! 😎 I love you 👍
He's great! Humble - doesn't take himself too seriously. Great workout.
I haven't had a pilates workout like this before...I'm looking forward to more!
Thanks, John! After teaching all week it was great to lay back and do a class :)
Thank you it’s amazing that I can actually practice all Stott work 🙌🏻
Awesome explanation of exercises!! I have some work to do…thought I was intermediate but some were challenging!! Thanks !!😊
Thanks for sharing this great workout!
Just got back into reformer pilates and found this channel. Absolutely love it, everything is thoroughly explained and you have enough time to get to the next position. I've subscribed to other channels in the past but I think I will stick with this one, he's a brilliant instructor 👍🏻💫
@JohnGareyTV
5 жыл бұрын
Thank you!
A super cool workout!! Thanks!!!!
Thank you John, just got my reformer, I love you videos
@JohnGareyTV
2 жыл бұрын
Awesome! Thanks for watching!
A really enjoyed this John! In Melbourne Australia!
Thanks a lot John! you inspire me when i´m planning my class
@JohnGareyTV
5 жыл бұрын
Thank you!
Thank you great workout
I love all your courses !! I am going to sign back up next week!!!
I loved this workout John! Thanks a lot, will be back soon:)
GENIAL!!!! DONE👍🏽
Gracias gracias Gracias 🙏🙏🙏
That was great.. thankyou so much for a great workout.
@JohnGareyTV
5 жыл бұрын
Thank you for watching!
fantastic John! I needed that in between teaching for myself
Another great video, thank you.
@JohnGareyTV
4 жыл бұрын
Thank you for watching!
Yass!!! Thanks so much
@JohnGareyTV
4 жыл бұрын
Thank you!
I just started working out with you every morning on my merrithew LOVE IT THANK YOU
Great workout thank you! Is your current muscle development solely a result of Pilates?
haybesobsi que patre 5 yogas 19 pilates
That is so BOMB I NEED A BED.
I would like to buy a pilates machine flr home. Can you advise me plese?
@JohnGareyTV
4 жыл бұрын
I use the Merrithew equipment. They make a great at home version. If you're looking for a more affordable machine, I've heard a lot of people say they use aeropilates, but I think it's much more limited in what you can do. Hope that helps.
@b1ng0fungus
3 жыл бұрын
John Garey TV Hi John, great instruction, thank you. How do you get your sound clarity please? Microphone type and position? Kindness from Cape Town.
@lizahaim3679
2 ай бұрын
You are the best is that Pilates instructor I always learn from you more❤