BHUJANGASANA (The Cobra Posture) | MAKARASANA (The Crocodile Posture)
| SALABHASANA (The Locust Posture)
| International Yoga Day 2024 celebrated at SAHAJA YOGA HEALTH & RESEARCH CENTRE GREATER NOIDA | Sahaja Yoga Meditation 🙏Jai Shri Mataji
Common Yoga Protocol
INTRODUCTION
What is Yoga?
Brief History and Development of Yoga
The Fundamentals of Yoga
Traditional Schools of Yoga
Yogic Practices for Health and Wellness
General Guidelines for Yoga Practice Food for Thought / How can Yoga Help?
02 INVOCATION/PRAYER SADILAJA/CĀLANAKRIYĀS/LOOSENING PRACTICES
I. Neck movement (Grıṽā Sakti Vikāsaka)
II. Shoulder movement
III. Trunk movement (Kati Sakti Vikāsaka) .
IV. Knee movement
A. STANDING POSTURES
TRIKONĀSANA (The Triangle Posture)
ARDHA CHAKRASANA (The Half Wheel Posture)
TADASANA (Palm Tree Posture) Tada means palm tree or mountain. This asana teaches one to attain stability and firmness and
forms the base for all the standing asana.
PADA- HASTASANA (The Hands to Feet Posture)
B. SITTING POSTURES
BHADRASANA (The Firm/Auspicious Posture)
VAJRASANA (Thunderbolt Posture)
ARDHA UṢṬRĀSANA (The Half Camel Posture)
USṬRASANA (Camel Posture) Uṣṭrameans camel. The body in this pose resembles a camel, hence the name
SASAKASANA (The Hare Posture)
VAKRASANA (The Spinal Twist Posture)
UTTAN
MANDUKASANA (Stretched up-frog posture)
Along with being a way of life, it is also considered a practical science with five principles forming its core:
Proper Exercises (Asanas)
Proper Breathing (Pranayama)
Proper Relaxation.
Proper Diet and Nutrition.
Meditation and Positive thinking.
What are Sitting Yoga Asanas?
Easy Pose (Sukhasana) ...
Diamond Pose (Vajrasana) ...
Staff/Stick Pose (Dandasana) ...
Bound Angle Pose (Baddha Konasana) ...
Lotus Pose (Padmasana) ...
Cow Face Pose (Gomukhasana) ...
Half Spinal Twist Pose Ardha Matsyendrasana) ...
Hero Pose Virasana
सर्दी और खांसी, लीवर की गर्मी, हृदय चक्र सहज योग चिकित्सा सत्र श्री भगवती धाम नोएडा में | सर्दी-ज़ुकाम और खांसी के इलाज श्री भगवती धाम नोएडा-62 में सहज योग चिकित्सा सत्र में माता-पिता के लिए सलाह | बच्चों में कुंडलिनी शक्ति | माताओ के लिए आत्मा साक्षात्कारी बच्चों का पालन पोषण | सहजयोग चिकित्सा, बाल स्वास्थ्य सत्र बालशक्ति सेमिनार श्री भगवती धाम सहजयोग केंद्र नोएडा सेक्टर 62 में | बाल शक्ति एवं स्वास्थ्य संगोष्ठी सहज योग सूक्ष्म प्रणाली बाल शक्ति द्वारा समझाई गई Sahaja yoga Medical Health Session at Baalshakti Seminar Shri Bhagwati Dham Sahajayoga Centre Noida sector 62 19th May 2024. Que & Ans session Noida Sector 62 Centre Health Seminar, Sahaja yoga treatment & wellness session Sahaja Yoga Health and Research Centre Greater Noida India. Explained by Dr. Priyanka. Foot soak. Candle Treatment, Matka Treatment, Lemon Treatment, Oil Massage Treatment and Ice Pack Treatment etc.
Contact number 7835000991, 7835000990
#sahajayoga #sahajayogameditation #SahajayogaHealthcenter
स्वास्थ्य एवं चिकित्सा शिविर सहज योग ध्यान केंद्र । सहज योग हेल्थ एंड रिसर्च सेंटर ग्रेटर नोएडा के डॉक्टरों द्वारा सहज योग उपचार विधि और चक्र संतुलन की विस्तृत जानकारी
About Sahaja Yoga Health and Research Centre Greater Noida
It was a dream conceived by Shri Mataji Nirmala Devi, in the year 2002, when she laid the groundwork for the Sahaja NGO- Vishwa Nirmala Prem Ashram - Home for Destitute Women and Orphan Children, to construct a second building for Health Centre on the same site.
In one of her speeches Shri Mataji said: “Later the Health Centre shall support the NGO!”
Soon after on 14.Nov. 2008, Shri Mataji along with 3000 Sahaja yogis laid the foundation stone for this esteemed mission.
sahaja health centre
This divine work was accomplished on 31. Nov. 2010 and Shri Mataji Nirmala Devi inaugurated the SAHAJA YOGA HEALTH & RESEARCH CENTRE at Greater Noida.
In March 2011, this Health Centre was successfully opened for the Sahaja Yogis
And we are happy to declare that in the first half of the year we had around:
2,012 total patients with 332 IPD patients and 1680 OPD patients
With the first floor ready we can accommodate approximately around 40 Sahaja yogis. The upper floor with kitchen and basement has to be completed. Our treatment room for OPD (outdoor patients) and rooms for IPD (Indoor patients) are ready to be utilized.
The huge meditation hall and the whole health center are vibrated from the curtains from Shri Mataji’s residence, in Palam Vihar. The inmates from the NGO join the evening meditation and fill the house with the sound of their reverberating bhajan’s.
The breakfast for the patients gets served on the huge veranda and the other meals are served in the dining-hall of the NGO. The canteen at the health center will start functioning once the work is finished.
The building is situated in the midst of a huge green garden with flowering bushes, fruit plants and trees; the entrance has a big pavilion and a fountain.
For Reservation:
(+91) 783-500-0990
(+91) 783-500-0991
Email: syhealthcentre@gmail.com
For Donations:
(+91) 98107 74865
(+91) 99908 02370