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In today's episode of The Root Cause Medicine Podcast, we navigate the importance of a holistic approach to pediatric care, focusing on the microbiome and gut health with Dr. Elisa Song. You’ll hear us discuss:
The role of gut health in pediatric care
Holistic approaches to managing childhood health issues
The five pillars of gut health for children
How added sugar impacts children's health
The link between gut health and mental health in children
Dr. Elisa Song is a holistic pediatrician and pediatric functional medicine expert who has helped over 1,000 children thrive by combining conventional pediatrics with functional medicine, homeopathy, essential oils, and Traditional Chinese Medicine. She is the Founder of Healthy Kids Happy Kids, a trusted online resource for holistic pediatric advice. Dr. Song is also the Founder and Holistic Pediatrician at Whole Family Wellness. Her new book, Healthy Kids, Happy Kids: An Integrative Pediatrician’s Guide to Whole Child Resilience, offers practical insights on how to nurture resilient children.
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Timestamps
02:46 - Why Did Dr. Song Wrote Healthy Kids, Happy Kids?
04:16 - The Truth About Chronic Diseases in Kids
10:20 - 5 Simple Daily Habits to Enhance Your Child’s Health
13:17 - Easy Diet Hacks for a Healthier, Happier Family
20:34 - How Ultra-Processed Foods Are Wrecking Our Kids' Brains
24:45 - The Ingredients Parents Must Avoid to Keep Their Kids Healthy
31:53 - Why Is Sugar Bad for the Microbiome?
31:53 - Testing for Gut Health
44:24 - Are Probiotics Safe for Children?
47:19 - How Gut Health and Natural Remedies Can Enhance Your Child's Immunity
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