இந்த 6 இருந்தால் ஆபத்து : Signs You’re Not Fit | how to get fit and live healthy life.

in this video we talked about recognizing signs of being unfit is crucial for maintaining overall health and well-being. These signs often manifest physically, mentally, and in daily activities, indicating that your body may need more exercise, better nutrition, or lifestyle changes. hope you like this video, thank you. #weightloss #sleep #exercise #fitness #fatloss

Пікірлер: 30

  • @gokulakannan9887
    @gokulakannan98872 ай бұрын

    Short aa sollu pa....romba valaa vaalu peasitu...romba length aa pora....peasuna dialogue aa tha maximum peasura....

  • @Elaya_informations
    @Elaya_informations8 күн бұрын

    Super Bro Vera level Tips🎉🎉

  • @vasanthganesan0388
    @vasanthganesan03882 ай бұрын

    Information kudunga but thayavu senju cringe comedy edit panathinga. Enaku thonratha sonna. No hard feeling

  • @user-ke2dz1dk7e

    @user-ke2dz1dk7e

    2 ай бұрын

    Unaku limit avlothan

  • @kksgameryt7785
    @kksgameryt77852 ай бұрын

    Bro unga channel first time comment panra 6 vishiyam 90 percent than nanu 😅

  • @GoAnalogue
    @GoAnalogue2 ай бұрын

    வியூஸ் கெடைக்கறதுக்காக எப்டிலாம் பயமுறுத்துற மாதிரி டைட்டில் வைக்கறீங்க 😢 தம்ப்நெய்ல் பாத்தே காலி ஆகிடுவான் போல.. #ஆபத்து

  • @MANOJ.M-----360
    @MANOJ.M-----3602 ай бұрын

    Skin care videos upload pannuga😢😢😢😢

  • @ritsukahiwatari

    @ritsukahiwatari

    2 ай бұрын

    Skincare? Fitness channel la? 😒

  • @MANOJ.M-----360

    @MANOJ.M-----360

    2 ай бұрын

    @@ritsukahiwatari 🤨

  • @arunbrucelees344
    @arunbrucelees3442 ай бұрын

    அருமையான சொன்னீர்கள் ஷாம் அண்ணா😊❤

  • @rajeshraj6611
    @rajeshraj66112 ай бұрын

    Super

  • @monishkumarppt
    @monishkumarppt2 ай бұрын

    Anterior pelvic tilt exercise podunga

  • @vishnusaravanan62rangasamy34
    @vishnusaravanan62rangasamy342 ай бұрын

    muscle gain & weight loss ku diet food chat detaild aa irukura maathri oru video podunga brothers . love you so much your videos . ❤❤❤

  • @aswinachu8479
    @aswinachu84792 ай бұрын

    Romba nandri Anna 😢

  • @Chessraj1
    @Chessraj1Ай бұрын

    Correct tha

  • @RSUGAN-rm7ji
    @RSUGAN-rm7ji2 ай бұрын

    Annna why na young age la older na Matheir therirom na

  • @SMILEPLEASE-ds6df
    @SMILEPLEASE-ds6df2 ай бұрын

    Food control, normal physical activity,crt time la sleep Naa crt aa pannan 7 years aaa 73 to 75 crt aaa maintain panran

  • @user-gn6ld5to8m
    @user-gn6ld5to8m2 ай бұрын

    (Vera level )^(n-1)😅

  • @user-nu2rt6tk5q
    @user-nu2rt6tk5q2 ай бұрын

    👌👌👌👌👌👌👌

  • @john.874
    @john.874Ай бұрын

    🎉

  • @tamilarasu3980
    @tamilarasu3980Ай бұрын

    ❤❤❤😊😊😊😊😊😊 umma annan

  • @sneha_though
    @sneha_though2 ай бұрын

    what all are bad habits

  • @msuriya2155
    @msuriya21552 ай бұрын

    1:37 😭😭😭😭😭😭😭

  • @allinone5483
    @allinone54832 ай бұрын

    Bro chest fat lose panna video upload pannunga pls

  • @sandyshivan2189

    @sandyshivan2189

    Ай бұрын

    Chest fat belly fat nu thani thaniya lam concentrate pannathinga bro it may leads to muscle loss so over all ah weightloss la concentrate pannunga

  • @Chessraj1
    @Chessraj1Ай бұрын

    Yov ennaku pasikavai mattiku pa

  • @rgopalakavitha
    @rgopalakavitha2 ай бұрын

    SRH

  • @sundarraman2802
    @sundarraman28022 ай бұрын

    கொஞ்சம் மெதுவா போகங்க ரொம்ப ஸ்பீடா பேசுறிங்க

  • @rajeshkanna7284
    @rajeshkanna72842 ай бұрын

    Nandri naan mathikiran

Келесі