Insecurities - What Are They, How Are They Formed & What To Do
Ойын-сауық
Talking points: anxiety, insecurity, mindset
Ever do research on a topic and realize most of the stuff on the internet is...pretty worthless? Yeah me too. This week, a look at what really causes insecurity, and some things you can do that will actually help.
(00:00:00) - Intro
(00:01:46) - Defining insecurity
(00:03:00) - What makes this reframe interesting, and 3 ways insecurities are formed
(00:07:16) - So what do we do? Because there’s no quick fix
(00:09:27) - You cannot affirm your way out of insecurity
(00:11:33) - Pursue your fears
(00:13:52) - Focus on the intersection of self-compassion and self-mastery
***
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Пікірлер: 9
Great perspective and fully agree, our insecurities and need to be accepted is deeply engrained and a survival mechanism, which is why we find it so hard when we feel we are not accepted by the majority
Unfortunately those with the most knowledgeable are always the least known, arrogance is whats seen the most, and knowledge is underestimatation in ones own ability to speak what they know, underrated channel keep up the good work
always giving good game, thank you!
Love this video. Very insightful as always
Very insightful ❤
More brutally, If you had A Mother who ascribes to the 'self soothe' - let the child cry until it does not cry anymore -school of abuse.. Deeply invisible
A spicy topic, Conner, and what's on the internet is just not effective.
Missed you
🍎