Indian Microgreens dishes/ Microgreens Recipes in hindi /How to eat microgreens

#microgreensdishes #microgreensrecipeinhindi #greensoch
Indian Microgreens dishes/ Microgreens Recipes in hindi /How to eat microgreens
Dear Friends, Welcome to my channel GREEN SOCH. As we all know microgreens are more nutrient dense than their mature counter parts.In this video I will tell you about microgreen dishes:
- How to incorporate microgreens in our daily diet
- Why to grow microgreens at home
- In which form Microgreens should be used
- Are microgreens a magic pill
Microgreens have been a staple of health conscious consumers and culinary world for the last decade.
Chefs use them in fine dining restaurants to give extra pop of color and flavor to dishes.
Microgreens are super versatile food that not only gives nutrition, but also boost color, enhance flavor, and add texture to any dish. Be sure to rinse them thoroughly before use.

Microgreens can be eaten in several simple ways:
1. Eat them raw or stir fry

2. Add them to a rainbow salad and drizzle with a little lemon juice ,olive oil, grated beet roots and balsamic vinaigrette


3. Garnish breakfast dishes like noodles, uttapam, sandwich with raw microgreens

4. Add them to meals like cooked vegetables, dal, curry, sambhar, fish, chicken etc

5. Add them to raita, soups, stir fries

6. Microgreens may also be blended into smoothies or juices
Link to prior video with details:-
1.How to grow MICROGREEN for Beginners/Benefits of Microgreen/माइक्रोग्रीन कैसे उगाऐं
• ALL ABOUT MICROGREENS ...
2.How to grow mustard microgreens (soil & soilless) /Health benefits /mustard microgreen recipe indian
• MUSTARD MICROGREENS DI...


~-~~-~~~-~~-~
Please watch: "MICROGREENS [Beginners]/Benefits of Microgreens(in hindi)/माइक्रोग्रीन कैसे उगाऐं "
• ALL ABOUT MICROGREENS ...
~-~~-~~~-~~-~

Пікірлер: 47

  • @lionnileshgupta8841
    @lionnileshgupta88414 жыл бұрын

    शानदार स्वास्थ्य वर्धक बहुत अच्छी जानकारी

  • @greensoch9496

    @greensoch9496

    4 жыл бұрын

    Thanks you liked it, Request to watch my latest video on rain water harvesting, implement it

  • @AnilKumar-qz1po
    @AnilKumar-qz1po2 жыл бұрын

    Colorful! eye-catching ,,mouth;-watering,indeed testy?

  • @greensoch9496

    @greensoch9496

    2 жыл бұрын

    Thanks a lot, MARVEL NATURE, ENJOY EATING AND GROWING MICROGREENS

  • @AnilKumar-qz1po

    @AnilKumar-qz1po

    2 жыл бұрын

    समझाने शैली व्यख्याताओं वाली!आँखें भी बोलती हैं! मैडम जी मतदान अवश्य किजीये!

  • @greensoch9496

    @greensoch9496

    2 жыл бұрын

    Thanks

  • @sheelakasbekar5873
    @sheelakasbekar587311 ай бұрын

    Excellent easy nutritious recipe❤

  • @greensoch9496

    @greensoch9496

    8 ай бұрын

    Thanks a lot

  • @Thegirlunderthebluesky
    @Thegirlunderthebluesky4 жыл бұрын

    I eas searching for microgreen indian receipes... so helpful...

  • @greensoch9496

    @greensoch9496

    4 жыл бұрын

    Thanks you liked it, soon will post other video on microgreens dishes,

  • @greensoch9496

    @greensoch9496

    4 жыл бұрын

    pl do watch my latest video on rain water harvesting and try to install the system where possible

  • @vasundharasharma1462
    @vasundharasharma14623 жыл бұрын

    Very helpful... now I can try some recipes without buying extra ingredients.... loved it

  • @greensoch9496

    @greensoch9496

    3 жыл бұрын

    Glad you liked it

  • @a8ntylover543
    @a8ntylover5433 жыл бұрын

    Nice soch green soch 🙏🙏⚘⚘

  • @greensoch9496

    @greensoch9496

    3 жыл бұрын

    Most welcome

  • @bandlal6427
    @bandlal64274 жыл бұрын

    Usefull video

  • @greensoch9496

    @greensoch9496

    4 жыл бұрын

    Thanks a lot

  • @swatishrimankar3330
    @swatishrimankar33303 жыл бұрын

    Very well explained I was searching for this only Ty so much

  • @greensoch9496

    @greensoch9496

    3 жыл бұрын

    Big thanks Swati jee

  • @jyotikasharma765
    @jyotikasharma7654 жыл бұрын

    Waah Rekha di Very nice 👍👍

  • @greensoch9496

    @greensoch9496

    4 жыл бұрын

    glad you liked it

  • @greensoch9496

    @greensoch9496

    4 жыл бұрын

    pl do watch my latest video on rain water harvesting and try to install the system where possible

  • @nitingupta6791
    @nitingupta67914 жыл бұрын

    Very informative video. So many many microgreens to choose from...

  • @greensoch9496

    @greensoch9496

    4 жыл бұрын

    Many many thanks,hope you will also try this.

  • @raashee9717
    @raashee97172 жыл бұрын

    Very helpful video ☺️

  • @greensoch9496

    @greensoch9496

    Жыл бұрын

    Glad you think so!

  • @sukanya.music.
    @sukanya.music.4 жыл бұрын

    thank you aunty . maine ghar pe banaya aur khaya . bohat maza aya

  • @greensoch9496

    @greensoch9496

    4 жыл бұрын

    Glad you liked it, pl do watch my latest video on rain water harvesting and support this muhim.

  • @Bollywoodconnection33
    @Bollywoodconnection3311 ай бұрын

    Mere pas mung dal microgreen hain use kyse khaye pls help

  • @greensoch9496

    @greensoch9496

    7 ай бұрын

    Most welcome, you can use it in salad, raita, daal, stir fry , smoothies etc

  • @happychristian9591
    @happychristian95913 жыл бұрын

    Thank u so much mam..... very informative

  • @greensoch9496

    @greensoch9496

    2 жыл бұрын

    Most welcome, glad you liked it, pl watch my latest video on snoring

  • @ritupriya7130
    @ritupriya7130 Жыл бұрын

    Ty mam I have already sprouted it but i was confused what to do with dis now it's clear

  • @greensoch9496

    @greensoch9496

    Жыл бұрын

    Pl watch my earlier videos on microgreens, every confusion will be clear kzread.info/dash/bejne/lqWsqdOlis3Ff7w.html kzread.info/dash/bejne/dKR8sK97p5ucc8Y.html kzread.info/dash/bejne/n3l41M6oppCalJc.html kzread.info/dash/bejne/l6OolMmaZt2_pco.html kzread.info/dash/bejne/m4yOx9aRnM3Lhc4.html kzread.info/dash/bejne/lHab2thtmqqciKg.html

  • @tulsininnikal5813
    @tulsininnikal58133 жыл бұрын

    How to make flax seed micrograin salad? Or recepe out of flax seed sprouts

  • @greensoch9496

    @greensoch9496

    3 жыл бұрын

    Most welcome Tulsi.Same as salad of other micro greens.

  • @tulsininnikal5813

    @tulsininnikal5813

    3 жыл бұрын

    @@greensoch9496 thank you ❤️

  • @alishashaik5517
    @alishashaik55173 жыл бұрын

    Anty microgreen rojana kitney grams ,konse khae

  • @greensoch9496

    @greensoch9496

    3 жыл бұрын

    Most welcome Alisha ,only one cup is sufficient.

  • @riyagupta6964
    @riyagupta69644 жыл бұрын

    Plz share about your hair hacks And diet for thick and long hairs

  • @greensoch9496

    @greensoch9496

    4 жыл бұрын

    ुood mornig, Glad you liked it,today uploading natural herbal home made shampoo video

  • @greensoch9496

    @greensoch9496

    4 жыл бұрын

    pl do watch my latest video on rain water harvesting and try to install the system where possible

  • @legal_enlightening
    @legal_enlightening3 жыл бұрын

    All microgreen can be consumed raw??????

  • @greensoch9496

    @greensoch9496

    3 жыл бұрын

    Most welcome, better to eat raw to retain its mineral & vitamin contents

  • @srimaaaurobindostudy9208
    @srimaaaurobindostudy9208 Жыл бұрын

    Pregnancy me khana chahiye ya nhi

  • @greensoch9496

    @greensoch9496

    Жыл бұрын

    Yes, we can use it

Келесі