बेर खाने के फायदे हिन्दी में | डॉ प्लस का विडिओ
Timestamps -
00:00 Start
00:05 Indian Jujube Benefits for Skin in Hindi
00:25 Indian Jujube Benefits for Loosing weight / Gaining weight in Hindi
00:44 Indian Jujube Benefits for Eyes in Hindi
01:01 Indian Jujube Benefits for Digestive System / Gas in Hindi
01:20 Indian Jujube Benefits for Stress Relief in Hindi
01:42 Indian Jujube Benefits in Brain Damage Problems in Hindi
02:08 Indian Jujube Benefits in Mother's Milk in Hindi
02:32 Indian Jujube Benefits for Bones in Hindi
02:50 Indian Jujube Benefits for Insomnia in Hindi
03:08 Indian Jujube Benefits in Blood Circulation in Hindi
03:26 Indian Jujube Benefits in Cancer in Hindi
03:48 Indian Jujube Benefits for Heart in Hindi
04:01 Indian Jujube Benefits to Cure Swelling in Hindi
04:18 Indian Jujube Benefits for Headache in Hindi
04:32 Indian Jujube Antimicrobial efficacy in Hindi
04:48 Indian Jujube Benefits for mouth ulcer in Hindi
05:03 When to eat Indian Jujube ? / Ber kab khane chahie ?
05:15 Indian Jujube Eating Quantity / Ber kitne khane chahie ?
05:27 Indian Jujube Side effects / Cons / Eating Disadvantages / ber khane ke Nuksan
05:52 *Important
#berkhanekefayde #indianjujube #ber #jujubefruit
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