I m Rekha Vivek, I following ur videos.. After seen ur GM diet and that explanation, i started my weight loss.. It's very motivated.. Now I lost 10 kgs .. Thank you so much.. Bless you..

@rstime...6581

3 жыл бұрын

Awesome Rekha.

@chitragopal6663

3 жыл бұрын

Epdi tha ellarum follow panrenga cravings control panavemudila

Spr explanation...... But diet day in my life mathiri vlog type video podunga akka

Eagerly waiting for the video sis,nilanika background music Vera level

அருமை உங்க பேச்சு சூப்பர் உங்கள் தகவலும் சூப்பர். மேலும் தொடர வாழ்த்துக்கள்.

Slim aagurom scene podurom🤗

@meharfathima8176

3 жыл бұрын

🙌😍

S. Super sis. Unga exercise chart naanum make panni place panniruken. It works very well

Thanks sis

Sis your morning to night routine podunga 🖤

@VRadha-fj7iz

3 жыл бұрын

Yes, poduga day and night routine with baby.

Thank you for you diet plan video it was very useful, Sis Please upload your morning and evening exercise videos also......

Thank you so much

wow Awesome sis...💖💖💖💖It's very hard to maintain ur baby and also do make this vedios......👏👏👏👏👏👏Tq Sis......Its very useful sis.....

Super sis.. informative video

மிகவும் தெளிவான விளக்கம்👍

@mercymoorthy9763

3 жыл бұрын

Super sis

Really super sissy

Sis pls tell about what kind of exercise we can do to reduce... Bcoz am also a mommy undergone a c-section... Give ur exercise methods in detail plsssssss... It ll b more helpful...

Slim aagurom seen podurom .....super sister....thank you soooo much sister ....

Suuuuper sister...

Wow super sis😍

Love you Sissy.....keep rocking

How did you become fair . give a honest review and also please do a dusky skin tone makeup

Hi dr, I am from Kerala, I also follow90 days diet😍

Super sis your explanation is very nice and pappa sound very very nice

useful information😊

Akka intha happy vazhum kekkama romba kashtama irunthuthu ka 🥰🥰

I hope it works out for you . Don’t strain yourself and don’t be in a rush . Take time and listen to your body . Working out twice a day kind of seems a bit too much but I am no expert . I personally would suggest on just focussing on strengthening your core postpartum first, since it’s quite weak after delivery especially if it was a c - section . All the best .

Super sis

Sis ungaloda diet and workout podunga

Background music... nilanikka... Sound super sister😍😂

Na try pana poran this kind of chart, weight loss panitu ungala comment panuran and juice pathi weight loss chart la potunnga, i like your videos feel like listening nxt door girl,kisses for nilanika😘 and happy vazhum😊

Hi sis.c-section pannitu work out ivalo sikirama start pannalama.u dnt have any pain in the abdomen?bcz iam also done a c-section.pls reply and tummy reduce panna workout video podunga.unga channel name madhiriye unga family um eppavum Happy ah irukanum.

Hii kavi akka papa epdi iruka... thanks for the video... i'm gonna follow

Super sissyyy nice nice . Very useful

Protein fibre rich foods video podunga akka

Handwriting super...

Sister nanum unga ella vedio laum kkaran unga thaali chain super model and eathana savaran enda shop la vanganinga solunga.... Diet plan nanum ready

Awesome.

DIML with workouts videos potunga sister. Today video super 👌

Super dear..when r u going to Singapore

Akka supera erukiga Unga makeup things vlog poduga Video poduga iam waiting and rply alsi

Akka put day in your life volg podunga

Akka weight check panrathuku enna machine use panringa

Spr explainasion sis.. Tea n coffee pathi solla sis

சூப்பர் sister

Hand writing super sister

Akka super

Sema sis

C section pani 1month aguthu.. Na ipo diet & workout start panlama akka?

Thangs ma

Hi ma Simple and super dait chat sooooo nice

Sis.. I could feel increase n pelvic size n thighs. .. pls help me.. it's been 45days post delivery.. pls do videos to reduce

nice sister try panitu solren

Ur eyes are suuper cuite .. love u a lot .. I donno much tamil .. am goan .. but am learning tamil only to understand u .. u r a doll .. 😍😍😍😍😍

Eppadi iruntha nengh ippadi ayithingala sis nengh weight loss pannunathan alagha irupingha

Super sister nanu follow panran

Very good

Superb sister

Breakfast ideas kodunga.protein rich food share panunga.

Ithu nan try pantran sis easy aana tips ah iruku regulam food items tha solirukingea nan kude breastfeeding mom tha 2 months tha aachu thn un pechu rmba nalla iruku sis last dialogue super👌👌

Super sis👌👌

Hii akka I'm Renu Age. 20 Weight : 88 Height 5'2 Target weight : 50 achu erukanum akka Naa home care nursing pandran ( 24 hour's) Main point enna naa na diet mattum than follow panna mudium ( workout ) panna mudiyathu akka ... Enna pandrathu nu theriyala plzz neega solluga akka 🙏🙏 naa kandi pa weight loss pannanum

Akka i am 19 ....i am 68 kg my target weight 48 .... Teenager ku weightloss podhuga akka plzzzzzz.....endha Mari colorie weightloss chart solluga....plzzzzzz

Sis shoulder fat loss pannalama any exercise panni kurauma

Enoda Babuku 2 years akudhu innum feed panrean nanum India diet follow pannalama

Tq

@amuamu6053

3 жыл бұрын

This message

Akka, same format la unmarried women ku, fast weight loss ku sollunga ka for women..pls pls plsssss

தெளிவான விளக்கம்👍👍

Akka workout ku morning ku skipping 500 times ... And evening one hour walk polama akka...weight loss nala nadakuma

Beautifully said...😍😍Thank you sister JESUS bless you and your family abundantly.AMEN 🙌🙏🙌🙏 Singapore Gracious

@HappyVaazhum

3 жыл бұрын

Thank you !

👍

Superb video da 😍👌👌

Akka neenga 3 liters meela thanni kudika soluringa.... nan daily 2ltrs water kudichutu weight check Panna en weight athigama iruku adhunalaye enaku thanni kudika pudikala..... thanni kudicha epdi weight kammi achum akka?

Super

Akka 1400 calories deit chart podunga

Voice so sweet sissy ,Naanum second baby ku try pantren ,weight loss pannanum ,pls ,help me sissy

Weight loss pannitu pregnancy ku try panravanga intha diet follow panlaaama sissy........

Herbalife products pathi sollunga

Akka en height 156 cm apa na evlow height akka enaku calculate panna theriyala.nenga sollunga akka plz

Akka pappa epadi iruka apuram akka intha diet koda mrg and n8 ku ethathu weight loss drk solunga

1st view 1st comment 1st like silm agumo seen podurom

Nxt vedio sekrama podunga sis waiting eagerly...

Afternoon thungalama🤗🤗

Hi I have 3 months baby eruka nit la chappathi saptalama

Hi Akka, Recipes & Workouts poodunga

Healthyfy me app is very use full to calculate the calories....check the app friends. I too use it for my calories count...

I like u speach

Hai ma.. First comment.. Nilanika kutty epadi iruka😍

Day in My life podunga

Love u akka

Evlo clear ah professionals Kuda solla matanga ka

Hi sister ... Na unga palaiya subscribe than .. unga videos pathu than 10 kg kami pannen .. eppa pregnancy la marupadi weight pottuten 78 kg eruken .. eppa nega pandra weight loss video rompa usefulla eruku ... Tea coffee Pathe nega sollavay eilla .. neraiya weight loss poduga 🥰😍

Unga workout video podunga akka

Akka skin tone change aga oru video podunge plzz

Super diat chat sis

Pls upload more videos about your exercise

Workout videos podunga kavi.....

In 1 month how many kgs u reduced following this?

நல்லதே நடக்கும்

When started this diet sis...

Hai akka feeding mother green tea kudikulama

Akka diet chart photo eduthu Instagram poduingka please