इन योगासन से Periods के दर्द से तुरंत पाएं आराम | Periods Pain Relief Yoga Exercises in Hindi
Welcome to our KZread Channel "YOGAWALE"
दोस्तों इस वीडियो में मैंने आपको पीरियड्स में होने वाले दर्द को आप योगासन करके कम कर सकते हैं।
Friends in this video we will learn Periods Pain Relief Yoga Exercises in Hindi
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All of these questions have been answered in this video:
yogini monika
yogawale
periods pain relief yoga exercises in hindi
इन योगासन से periods के दर्द से तुरंत पाएं आराम
yoga for period pain
exercise for period pain
exercise for menstrual cramps
exercises for period cramps
period pain exercises
period pain yoga
how to reduce menstrual pain
period me pet dard ke liye yoga
period ke dard ka ilaj
menstrual pain
period pain
yoga for menstrual pain
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Thank you di yoga batane ki liye 🙏🙏👌👌👍
Thnx so much mam
Bahut bahut sukriya. Bahut relax mila dard me
Thanku mam
Mujhe period time pe bahut dard rahata tha 2-3 me period atey the our jab period atey to khulkar nahi atye the 1-2 din hi rahtey period the esliye Maine online meesho se whitocon syrup and Assicon syrup magwakr use Kiya use Kiya mere period ke sare problem khatam ho gai ab piredes aram se nikal jatey our time se bhi atey hai...
@aradhyapatel5663
Ай бұрын
Shi mai aapka thik ho gya
@aradhyapatel5663
Ай бұрын
Please btayiye
@tejalpandey5082
Ай бұрын
Han ho Gaya ab koi dard nahi hai bilkul theek hu me
Thank you 🙏🌺🙏
Thank you ❤❤
Thank you didi
Thankyou so much mam mujhe aj bohot takleef ho rhi thi but exercise karne ke baad I feel better now😊😊
Thank so so much ma'am ❤❤
thank u so much
Thankyou so much mam 🥰❤️🙏🏻
Thank you di aap help ke liye❤❤❤❤❤❤❤❤❤❤
Mam very nice
Very useful yoga ma'am
Tq mem
Very nice❤❤❤
Very nice
TQ medem ji ab mai bhi karke dekhungi jo aapne bataya youga sach me aaram milega na
nice information
Nyc
Gud diii ❤
Happy hioli🎉 didi ji🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉❤🎉❤❤❤🎉🎉❤❤❤❤❤❤❤❤🎉🎉🎉
Thank you dii❤
@Yogawale
2 ай бұрын
My pleasure 😊
Thank u so much
@Yogawale
Жыл бұрын
Most welcome 😊
Thank you so much
@Yogawale
2 ай бұрын
You're most welcome
Very useful yoga 👍👍👍
God bless you always 💖💖
@Yogawale
3 жыл бұрын
😊❤️🤗
बहुत ही शानदार 👌💐💐आपका चेनल को कल ही देखा।बहुत अच्छे लगे आप के आसन ओर बताने का तरीका ।हर आसन को सहजता के साथ कर रहे हैं जल्दबाजी नहीं हो रही हैं । योग कहता है ठहराव ही चिकित्सा है 👍जय हिंद💐
@Yogawale
3 жыл бұрын
Aapane bilkul sahi bola. Main aapki baat se Puri tarah sahmat hun bahut bahut dhanyvad aapka 😊
Hi Didi Ji
Thank you dii😊😊
@Yogawale
2 ай бұрын
Welcome 😊
Very useful yoga for every girls 👍
@Yogawale
3 жыл бұрын
😊
Thnk u so much mam ❤this is very useful for me😊
@Yogawale
2 ай бұрын
Most welcome 😊
Mari tarf se apko thanks mam❤❤❤
@Yogawale
7 ай бұрын
Welcome 🤗
Very Very useful yoga
@Yogawale
7 ай бұрын
Thanks a lot
Raat ke 2 baje dekh raha ho main 🥹🥺
Mam mujhe yoga achha laga
@Yogawale
7 ай бұрын
Thankyou🙏🏻😊
Kis trah ki excercise kre ki face glow kre aur mai beautiful dikhu please mam is pr vdo bnaiye
@Yogawale
2 ай бұрын
Dear isi channel par apko mera face glow pr video mil jayega 🙏🏻☺️
@KairaAadab
2 ай бұрын
Muze white discharj ki bohot taklif thi jab jab white discharj jada hota tha tab tab pet aur kamar dard krta tha ye samsya pireds ke bad Jada hoti thi fir maine whitocon syrup or Assicon syrup Flipkart mangwaya or use kiya ese muze 15 din me aram milna suru ho gaya maine 2 se 3 month countinue liya,ab complete aram hai.//
Mai bhi Aaj se start karungi di pen me bahut rona parta hai
Thank you Very usefull yoga for me😊
@pradeepgelectrician2412
11 ай бұрын
Good
@pradeepgelectrician2412
11 ай бұрын
My gf ko relief mela hai
Bht achi video
@Yogawale
Жыл бұрын
Dhnywaad apka
@subhalaxmimahauty2517
Жыл бұрын
@@Yogawale WC 😊
Hlw mam mere periods time pe bhut weekness Or bhut hi jayda pain hota h so plz help me
Colispas tablet se kafi aram milata h
नमस्ते जी क्या ये योगासन period के दौरान कर सकते हैं l
khana khane ke bad kar sakte hevkya
Right Mam bahut hi better feel hota hai me ise daily karti hu but period me phir bhi pain hota hai
@Yogawale
7 ай бұрын
Pain ke doraan ap rest kiziye
Mare period ko 10 year ho gye h but tab se leke ab tak pain hota arha h bhut dawai kha chuki hu but koi benifit nhe h jab khati hu tab thode din fayda hota h koi aise dawai h jo isse mujhe nijat dila sake plz tell me everyone
@laxmipandit1590
4 ай бұрын
Mere sath bhe Asa he h😢
Thanks 🙏👍 for your support for 😂😅😂😢😢😮😂❤❤❤😂😅😅
हाय मेम
Kya hum isse regular kar sakte hain
😢😢😢😢❤❤❤❤❤
Bahut hi shandaar mem me hamesha folw karti hu mujhe bhi bahut pain hota hai
@Yogawale
Жыл бұрын
To ap in yoga ko follow kiziye apko aram milga
Regular exercise b btado koi ..
@Yogawale
9 ай бұрын
Sure dear
Please help me
M pooja
Sister hum period me bhi kr skta hai kya yoga
@sunmoonstar9965
3 ай бұрын
Bilkul nhi
Please reply dijiye
Mai 3 dino se ye kar rhi hu..kya ye regular kr sakte hai
Thanks mam ❤❤😂😂
@Yogawale
7 ай бұрын
Most welcome 😊
Mujhe bht tummy fat aa rahi hai 🤰🏻 pet bht nikal raha hai kon see yoga karna chahiye mujhe aur meri per tuta hua hai is liye jyada had yoga step kar nhi sakti ne dod nhi sakti kbhi chalna fir na tak thik hai
@Yogawale
Жыл бұрын
Ohh to ap baithkar simply yogic exercise kiziye dear
@subhalaxmimahauty2517
Жыл бұрын
@@Yogawale please 🥺 simply yoga exercise video chhodiye jo karne me simple our acha benefits ho 🥺🥺🥺❤️❤️❤️❤️❤️❤️
@subhalaxmimahauty2517
11 ай бұрын
@user-iw5eu8zw9s acha sahi hai period me toh har months back Tommy pain hota hai humko kitna pada tha aapne jo online magaya hai
Kya ye daily kar sakte Hai??
Mem my gf ko bhaut dard tha ab theek hai
@khushinitya25
6 ай бұрын
@KanchanaDeshpandeHar jagh reply ki ho lekin Mera Jawab nhi De rhi please batao
Main kal se tri kar Rahi hu
Mam mujhe aaram nahi ho Raha hai please 🙏
Mujhe bhaut jor se pet dardho raha he
@tejalpandey5082
5 ай бұрын
Mujhe period time pe bahut dard rahata tha 2-3 me period atey the our jab period atey to khulkar nahi atye the 1-2 din hi rahtey period the esliye Maine online meesho se whitocon syrup and Assicon syrup magwakr use Kiya use Kiya mere period ke sare problem khatam ho gai ab piredes aram se nikal jatey our time se bhi atey hai/*
So much pain occuring in my stomach during periods
@Yogawale
Жыл бұрын
Do these exercise it will help you
Aap kahan se
@Yogawale
3 жыл бұрын
Uttarakhand Rishikesh
@NaudiyalUttrakhandi
2 жыл бұрын
Mam bhi uttrakhand sai hu
@Ishasarwaan12
Жыл бұрын
Uttrakhand haridwar se me hu 💫
Mam mujhe pain bhut jayada hota hai period mein
@khushinitya25
6 ай бұрын
@KanchanaDeshpandedono me se kon sa surup liya Jesse dard nhi Hota please ek Acha batao
Didi height ke liye dait me Kya chije khae plz unka name bta do plz ase mat btana ki jisme vitamin ho bo kio ki me inme kanfuse ho jati hu plz replay didi or didi aap apna whatsapp no dedo ge ji 🙏🙏🙏🙏🙏
@HarpalSingh-uw5or
3 жыл бұрын
Me aapka chenal 5 din se dekh rhi hu good information mil rahi h ji
@HarpalSingh-uw5or
3 жыл бұрын
Per didi jab me halasen krke straight position lati hu to kamer me bhut pain hota h koi tantion Bali bat to nhi h ji 🙏🙏🙏
@HarpalSingh-uw5or
3 жыл бұрын
Didi new video dal do yr 10:4 mint ho gae
@Yogawale
3 жыл бұрын
Dear agar sabhi exercise per acche se Dhyan dete Hain to Apne aap aapki body acche se a increase ho payegi aur results or acche milane shuru ho jaenge
@HarpalSingh-uw5or
3 жыл бұрын
Thanku didi ji
Mam apki instagram ID kya h