In the Here & Now - how Jessica von Bredow-Werndl manages to stay focused during dressage tests

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„In every test, my biggest challenge is being in the here and now, not thinking about what just happened,” Jessica von Bredow-Werndl emphasizes. “This requires renewed mental effort every single time. I treat every ride as an exercise: If can say that I stayed in the here and now, there is nothing I could have done better. That means I gave my best, and my best then will have been good enough."
Learn more about this special topic and how Jessica deals with setbacks or mistakes in our latest blog post: www.aubenhausen-club.de/en/mi...

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