In-depth Nutrition Special | Extended

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Hi guys
Today I'm covering my nutrition in-depth, I tell you all about how I'm eating 2 weeks before a fight. You might have seen parts of this video in my previous video, in today's video you will see the full extended version.
#TeamBenn
TWITTER: / conornigel
INSTAGRAM: / conorbennof. .
FACEBOOK: / conorbenboxer
WEBSITE: www.conorbenn.co.uk
www.heavyweightmediagroup.com
@heavyweightmediagroup

Пікірлер: 33

  • @mateuszmanko482
    @mateuszmanko4823 жыл бұрын

    This is gold. You motivate me to keep going in life. Thank you Destroyer for showing me what hard work is. One love

  • @GonzoJamie
    @GonzoJamie3 жыл бұрын

    Very helpful and thorough Conor. Appreciate the effort you’ve gone to - off to buy some of these.

  • @nattygoal
    @nattygoal3 жыл бұрын

    Good video mate and well presented. Keep up the good work bud!

  • @a.k8810
    @a.k88103 жыл бұрын

    Thx for showing use your life keep it up.... 💯👌👍

  • @richard4849
    @richard48493 жыл бұрын

    Most interesting keep up the great content 👍

  • @jonathonfreelove5321
    @jonathonfreelove53213 жыл бұрын

    Good insight mate

  • @stephenrolon5822
    @stephenrolon58223 жыл бұрын

    Great video Connor Love the Channel, I'm a Boxer myself getting into Amateurs this really helps!!! 🥊🥊

  • @tuppy1877
    @tuppy18773 жыл бұрын

    Can you show some of the meals you eat in camp too Conor?

  • @RetroWolf13
    @RetroWolf133 жыл бұрын

    Thank you bro I'm nearly 40 and my diet sucks I believe you broke it down better than those so called "diet channels' 😂😂 thanks bro 👍🏽

  • @glentomkins1704
    @glentomkins17043 жыл бұрын

    CB top quality fighter love the real person all the way champ 👍

  • @Icecream-jm9cy
    @Icecream-jm9cy3 жыл бұрын

    Yo Conor, I train a few times a week and I’m thinking of going vegetarian, can we have a daily meal video, or maybe some plant based tips etc?

  • @richietill1799
    @richietill17993 жыл бұрын

    Love this. I'd read into cows milk tho. I'd recommend oat almond.

  • @fedinichis290
    @fedinichis2903 жыл бұрын

    Safe bro could you do a video on your movement and footwork when boxing

  • @gurpreetdigpal8129
    @gurpreetdigpal81293 жыл бұрын

    💯

  • @aurelbardhi357
    @aurelbardhi3573 жыл бұрын

    Was very surprised when I heard your calories(thought they are low), whats your calories usually when you’re not preparing for fight

  • @croydonsteve5433
    @croydonsteve54333 жыл бұрын

    Really enjoyed this insight into your supplement intake have you every thought about going down the plant base route like so many other top sports stars 🥊🥊

  • @hayd9785
    @hayd97853 жыл бұрын

    Do you notice any difference when you train without creatine?

  • @TejayLister

    @TejayLister

    5 ай бұрын

    Its just best using Creatine tbh won't get into details but better for you

  • @manofknowledge1000
    @manofknowledge10003 жыл бұрын

    Do you have a cheat meal during your week. Something like pasta or no?

  • @oliversines7721
    @oliversines77213 жыл бұрын

    What is your weight when not in fight camp?

  • @Lizardthedonnnnn
    @Lizardthedonnnnn3 жыл бұрын

    Reckon you’d move up to 154 in a couple yrs?

  • @wibb20000
    @wibb200003 жыл бұрын

    Do you still take all these supplements when ur not in camp ?

  • @TejayLister

    @TejayLister

    5 ай бұрын

    He trains year round

  • @glennwhitehead1178
    @glennwhitehead11783 жыл бұрын

    Get a grass fed organic streak or some wild venison down you connor and ditch a couple of the daily shakes. Far healthier mate 👍🏼

  • @joshuacrowther8404
    @joshuacrowther84042 жыл бұрын

    What the hell is a professional athlete of Connors calibre doing eating 1400-1800 calories a day?? Bodybuilders would hold them sort of calories for a short period of time, and their activity level doesn't compare to that of a professional boxer. His bmr is probably around 1800 so surprised to see he's at sow low, unless he has got ridiculously out of shape during off camp and needs to cut extremely fast, I find it quite bizarre to hear. Anybody else have any thoughts?

  • @tomabela7949

    @tomabela7949

    2 жыл бұрын

    Well the lighter weights need a calorie deficit. But I thought 2,500 would be enough for these fighters

  • @TejayLister

    @TejayLister

    5 ай бұрын

    He trains year round and a low weight, it's not unheard of, I done the same and i was in absolutely amazing shape, gonna do it again tbh.

  • @wolftime2000
    @wolftime20003 жыл бұрын

    Good advertising however my guy sounds a bit run down off all them nutes😂

  • @lucasm3879
    @lucasm3879 Жыл бұрын

    Missing the secret ingredients Conor? 💉💊😉

  • @TejayLister

    @TejayLister

    5 ай бұрын

    You are a clown

  • @KingJames-mx1ed
    @KingJames-mx1ed Жыл бұрын

    What about the steroids you are on lol

  • @minds777

    @minds777

    Жыл бұрын

    Was waiting for a comment like this lol

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