Improve your transition game with this drill
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Frank and Alex break down those moments you get caught in the transition zone and how to work your way back to the net.
Frank and Alex break down those moments you get caught in the transition zone and how to work your way back to the net.
Пікірлер: 4
Lucky viewer here. Thanks for the analysis of the submitted video with the bonus of you and Alex in action. Great stuff Frank.
Excellent advice on getting footwork right by simplifying to avoid too much movement, and getting low in TZ like in baseball for ground ball.
Loved that you included a drill for the skill discussed. Always enjoy your program.
Nice informative video, but please don't put back round music . Thanks