Improve Your BJJ Techniques Faster by Rolling like Rickson Gracie
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Recently on the Chewjitsu Podcast we had Rickson Gracie Black Belt Henry Akins on. You can listen to the podcast in full using the link below.
• The Chewjitsu Podcast ...
During the podcast there were several amazing nuggets of information about training practices and techniques. 1 of which is something I do all the time, force my students to do and is something Henry said Rickson would do all the time.
This particular style of rolling is a great way to boost creativity with technique and further develop your own systems of BJJ. And I believe if you roll like the way I explain in the view you'll improve your BJJ techniques faster as there is focus to your training.
Hopefully after watching the video you'll understand what I mean and have some ideas for your own training.
-Chewy
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Пікірлер: 46
I wanted to say thanks, I started training about 6 weeks ago and much of my motivation came from watching your videos. I'm sore all over, but I'm having a blast! Thanks!
@Chewjitsu
2 жыл бұрын
Happy to help
Nothing excites me more than hitting the move of the day in the same sessions roll. I laugh, my partner laughs and its such a fun time. Competitors aside, when you train bjj for fun its fun when its (wait for it), fun
@lima_wawae6283
2 жыл бұрын
Even if I see an ATTEMPT at the move of the day, I have to call it out, "Move of the day over here!"
@jamesmackinnon8247
2 жыл бұрын
@@lima_wawae6283 we do the same at my gym!! “Move of the day baby!!!”
@justinkongglang7080
2 жыл бұрын
Oh snap move of the day
@Matto_Harvo
2 жыл бұрын
BJJ for fun. Funny how many people on KZread ignore this part of Jitsu.
Chewy am not a comment guy, but i just wanted to say thanks. Thank you for everything you’ve done. me and my brothers watch and learn from your videos every session. Thank you so much for being such a positive influence on this community, you don’t know how much you mean to us chewy. And have a superb rest of your day brother.
@Chewjitsu
2 жыл бұрын
Appreciate the comment brother.
@obin8910
2 жыл бұрын
For not a comment guy......you aced your comment.
Just finished reading "BREATHE", so the timing of this video is perfect.! This has been a game changer for me. It helps so much with focusing my training and giving me small goals each class. Whether the person I am rolling with is a white belt or brown belt, having something small to focus on has enabled me to learn faster, increase my own body awareness, and learning how to adapt to different looks. Thanks brother!
“Beware the one gun man because probably knows how to use it.” Relatively new to Jiu Jistu but I have wrestled for 20 plus years and coached for another 20 years at all levels. The greats all have their move and can hit them even though everyone know it’s coming.
This is excellent advice! Appreciate you Chewie.
Solid advice. Thanks for sharing.
I do this mindset with my guard passing...I love the challenge! Great post
That is some great advice.....that was super helpful.....thanks man 👍🏿
You’re the man chewy
Just tried out this method today with everyone at my gym. Some rounds I picked my rolling partner's submission while they picked mine. And some were where I had the restriction of say a Kimura or RNC, but my rolling partner could hit whatever they want. The depth of hitting those submissions really kicked in during those rounds. Defense went through the roof while the attacks became more creative. Submissions were getting hit in spots you wouldn't expect them in. This exercise works amazing. It's going to be part of my normal routine now. Thanks Chewy.
Yep, I’m the heel hook guy, and once I started using it a lot my teammates would do a good job of hiding their legs and not being careless when they would try and pass, it forces me to get creative with my entries and has made me a much better leg locker.
When the instructor shows a technique, I practice it like everyone else. And I am already thinking about my counter for the sparring session. 😉
Great video. I’m a purple and there are 2 black belts in my gym that I’m friends with not just training partners. When we roll it usually ends with me saying. Damn, I know exactly what you’re doing and there’s nothing I can do to stop it. 😂
oh man. you got henry akins on???? awesome.
I would be interested in hearing Chewy talk about how he works with white belts trying to get to their blue belt. I'm in that situation and I'm getting better just not sure how to attack the things I don't quite know.
Dude that fucking knot on your head hahaha
@Chewjitsu
2 жыл бұрын
hahahaha
I’m going to focus the next 3 months on taking back, and triangles. No more
Would this be applicable to a white belt? My coach's think focusing on a specific submission in a roll is a bad idea
Lol this is a great way to train. Yet, in a live roll it never happens that way im just trying to get what i can get
Next time I roll I will roll as good as rickson. Easy
Would you recommend getting a dummy to drill techniques with? Is it worth investing in and would it produce high results?
@Chewjitsu
2 жыл бұрын
I've done videos on this. I'm generally not a fan of them. Some people really love them. But more often than not over the 20 years of grappling I've seen them collect more dust than anything.
@User-ts2jj
2 жыл бұрын
@@Chewjitsu Thanks for the reply. So its more of a subjective thing?
@Chewjitsu
2 жыл бұрын
@@User-ts2jj yeah. But it’s also a thing where people don’t realize how much of Bjj is the social interaction. I mean Bjj without the people is kind of boring. And dummies sound like a great idea. But you’ll definitely need some discipline to grind away reps on one. Honestly, I’d rather buy mats and invite a buddy over to drill.
@graciescottsdale
2 жыл бұрын
Invest in a few of your friends! :-)
@User-ts2jj
2 жыл бұрын
@@Chewjitsu Thank you
I do the same thing, except with the judo dummy
Do the same in boxing training sparring. If you think it's dumb you’re dumb because your future opponent could've studied you.
I've been doing nothing but triangles for the last month, it's gotten to a point where my partners most definitely know what is coming, but they can't stop it. 😛
Hey Chew, Can we agree that a Americana submission is practically a Reverse Kimura? 😅🤫. Much love man.
I've run into this problem with my Ezekiel game (gi and no-gi). Literally NO ONE in my gym will go to mount with double underhooks. Not even the black belts. Or they get there, panic, and jump back. As far as calling shots... I did that with my coach at a tournament and the next week got my purple belt.
Try saying armbar in German: Armstreckhebel
@Chewjitsu
2 жыл бұрын
😂
I roll worse position always 😆