Improve Stabilization for the Long Jump and Triple Jump! - Track 2015 #8
Спорт
For information on purchasing this entire video, go to:
www.championshipproductions.co...
Long jump and triple jump coach Tim Cawley of Colorado State University uses this drill progression as the very first drill of the year for his horizontal jumpers, and continues using it throughout the year to promote the correct skills. Athletes will learn how to enhance their bodies’ capabilities to ensure maximum success in competition.
For more information on additional Track & Field videos, go to:
www.championshipproductions.co...
Пікірлер: 3
really helpful thank you!
Should you do both legs if your a triple jumper
useful in this video thank u