Amazing I’ve just started coaching 8-13 yr olds and this gives me so much to work with and slowly build with them , thanks!

This is a fantastic video! Well done

This is superb and very informative! Thank you, I hope that more is to come.

What are your thoughts on young athletes (U12 down down) doing barefoot scissor jumps over a bungee into a 30cm gymnastics mat either on grass or a sprung gymnastics floor?

hey quick question. Why does Stefan look like he's getting lower as he gets closer to the bar?

Great job, Coach Caan! Question - how about "dosage"? Of course this depends on how far the individual has progressed? But how often do you spend on these drills typically? Twice a week?

@fuzzcaan6863

3 жыл бұрын

Once for youngsters 11-14. Twice for more serious athletes, 14-18. Three times per week for more established athletes. 18- onwards. Smarter to load year on year. Better to avoid overload and not be injured, than become injured by overload.

@nattyswede

3 жыл бұрын

@@fuzzcaan6863 - Thanks!

where can I find the video of the stick going over the high jump bar?

@fuzzcaan6863

2 жыл бұрын

Dear Lisa Here is a link to a video that has the stick clip. I hope that helps. kzread.info/dash/bejne/eqek3NqEiMvWqs4.html

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How can find coach for H/J