www.kauveryhospital.com
During pregnancy, it's crucial to consume four essential micronutrients:
✔️Calcium-rich foods
✔️Magnesium-rich foods
✔️Iron-rich foods
✔️Folic Acid-rich foods
Ms. R. Sowmiya, Clinical Dietician, maa kauvery Trichy, discusses dietary sources rich in calcium, magnesium, folic acid, and iron essential for pregnant women's health and nutrition.
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