Impact of NIACIN (Vitamin B3) on Cholesterol
NIACIN (Vitamin B3) Impact on Cholesterol
us.fullscript.com/plans/drjin...
Nicotinic Acid(Niacin) and Nicotinamide or Niacinamide (amine group attached).
(Flushing)😡😡 (non-Flushing)
Deficiency associated with the following.
Highly refined diets-corn, refined carbs, sugars, rice and alcohol, vegan diet.
GI disease
Antacids
Certain medications
Excess alcohol use
Pellegra-4 Ds
Dermatitis
Dementia
Diarrhea
Death
Impact on cholesterol
Decreases LDL, triglycerides, Lipoprotein (a) Lpa and increase HDL.
Foods: Liver, chicken breast, tuna, salmon, turkey, anchovies, and eggs, nutritional yeast
Partially synthesized in the liver from tryptophan requires riboflavin(B2)/iron
Test:
Measured in urine-niacin metabolites.
Other benefits:
1. Brain health
2. Cholesterol levels
3. Skin health-UV protection and reactions
4. Pellagra-mental confusion, diarrhea, weakness, loss of appetite, scaly skin especially in sun exposed areas. (dermatitis, dementia and diarrhea)
5. ATP production
6. Cell signaling and making and repairing DNA/antioxidant.
7. Diabetes-insulin sensitivity.
8. Memory-brain and nerve health
9. Arthritis-reduces inflammation
10. Sleep-manages stress levels
11. Hair growth-oxygen
12. Chapped lips.
13. Nutrient metabolism-proteins, fats and carbohydrates
Dosage: 1200 to 2000 mg per day.
Side effects: Flushing(aspirin or applesauce), itchy skin, increase uric acid and on rare occasions hepatotoxicity
HPS2 Thrive-use laropiprant to get rid of the flush
AIM High-Niacin plus a statin
HPS2 Thrive www.nejm.org/doi/full/10.1056...
AIM High www.nejm.org/doi/full/10.1056...
Dr. Jin Sung is a Chiropractic Physician who specializes in the management of complex chronic conditions in Massachusetts, 30 minutes north of Boston. He utilizes natural and alternative therapies to help manage complex cases such as Hashimoto's, autoimmune conditions, IBS, SIBO, chronic fatigue, brain fog, early Alzheimer's, etc.
www.DrJinSung.com
/ drjinwsung
Office Contact
978 688-6999
www.drjinsung.com
SEARCH on Dr. Sung's Online Store-us.fullscript.com/welcome/drj...
Metagenics Niatin
Nicotinic Acid
Dr. Sung's Online Supplement Dispensary-conditions apply. Certain companies will require a prescription from Dr. Sung.
The content of this video is for educational purposes only and does not constitute medical advise. Please consult with your physician before embarking on any dietary changes or taking any nutritional supplements.
Пікірлер: 44
Oooo i need to watch the full episode on this
it works i got the extended relief per dr berg i started half of 500 mg in 4 months brought my bad down 100 pts
Pls talk about IGA Nephropathy and ways to reverse
Hi, I wonder if glutation suplementation depleat the production. or in case is better to take boosters of glutation like NAC or if that is why you say combining Glutation with NAC for reciclyng if that prevent that de body become dependent from glutation suplementation
Flush kind is the only one that works
What’s wrong with cholesterol?
I came to like the flushing effect, kind of warm and tingly. Also, there came a point, very soon after taking niacin regularly, where I did not experience the flushing effect. I am sure that if I went back on to the niacin routine, 500 mg a day, that it would only be a few days when the flushing effect did not happen. I have fallen off the wagon, should get back on.
@russvet
Ай бұрын
Usually I take 150 mg of niacine for 2-3 days, then some days without it. It helps to keep hot splashes.
I like to listen to your knowledge....that music is very distracting. Don't gild the Lily please!
I started Enduracin and titrated up to 1250mg for 7 weeks. I'm doing self monitoring and my AST and ALT were both elevated, but LP(a) dropped from 278 nmol/L to 199. It was encouraging, but I stopped due to the elevated liver enzymes. 4 Weeks later my LP(a) shot up to 411 - much higher than before. Could this be some sort of rebound effect? Hoping it goes at least back down to where it was.
@Medinalegend
Ай бұрын
There is study now ! Linked b3 with heart disease 👀
I use the extended release...is this an issue?
@deborahhenry8994
Ай бұрын
thats what i use i watched dr berg....it works 100pts of bad in 4 months mine is prolonged release
Is the non fushng safe?
@BainsPummy
Ай бұрын
Yes Niacinamide
There is study now ! Linked b3 with heart disease 👀
some people say that Niacin could produce heart problems is maye at high doses?
@Medinalegend
Ай бұрын
There is study now ! Linked b3 with heart disease 👀
@estellar.367
Ай бұрын
@@Medinalegend is fot the dose?
@Medinalegend
Ай бұрын
@@estellar.367 I think yes
Solgar no flush niacin 500 mg
Why do we need to consume such a huge dose? Can anyone answer please?
@Medinalegend
Ай бұрын
There is study now ! Linked b3 with heart disease 👀
@EffectivePickyEatersSolutions
Ай бұрын
@@Medinalegend it's water soluble and such vitamins absorb well, why do we need to take so much................
@Medinalegend
Ай бұрын
@@EffectivePickyEatersSolutions We not
@EffectivePickyEatersSolutions
Ай бұрын
@@Medinalegend i take B vitamin complex with all B vitamins with 100% daily value, nothing with huge dosage. I don't want to make urine with vitamins, lol
Dr. Abram Hoffer discovered the affect of niacin on lowering cholesterol
@acchukutty
24 күн бұрын
Will niacin cause diabetes
🫶 this vitamin kept my dad alive for 4yrs after 3 major heart attacks!
@Medinalegend
Ай бұрын
Maybe heart attack from it 😮 There is study now ! Linked b3 with heart disease 👀
@acchukutty
24 күн бұрын
Will it cause diabetes
@Medinalegend
24 күн бұрын
@@acchukutty no 👀
Interesting. Ty doctor
But it also drops your blood pressure
Thanks champ
Tanks a lot bro
There is a "no flush" form of B3 you can get but here he makes no mention of it...strange..
@longyang888
Ай бұрын
Inositol Hexanicotinate ?
@BainsPummy
Ай бұрын
Niacinamide
@Asdzaan
Ай бұрын
This short version is an extract of a longer version with the same title. Niacinimide is mentioned.
@vict0ree
Ай бұрын
Yeah and the whole "LDL is bad" nonsense has been debunked a million times.
@831BeachBum
23 күн бұрын
Because it won't give the same cholesterol lowering benefit.