डिलीवरी के बाद पेट कम कैसे करे || How to Reduce Belly Fat after Pregnancy ||
Exercise video
• Delivery के बाद weight...
*Hospital Address:
DR SONAL PARIHAR
(MD, MRCOG(UK) Gynaecologist)
Sonaa Medihub Hospital
97, Paota main road 1st polo
Jodhpur 342001 (Raj.)
+91-99283-88224
*Book an appointment on
+91-93585-45556 (watsapp only)
or
Visit our website
www.sonaamedihubhospital.com
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Products Sites links:
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g. artificial sweetener amzn.to/2RdPyEF
h. Hair serum amzn.to/2SKNeFu
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j. www.imcbusiness.com
k. WOW coconut shampoo amzn.to/2I4W9Ba
l. Green Tea Link amzn.to/2SFxS5n
Пікірлер: 2 200
Yaha saare apni saasho se dukhi hain mujhe laga shirf mai hi hun😅
@dr.mirlanigautam391
11 күн бұрын
Mai bhi wo bhut preshan krti h ki pet q nhi gya
@smritikumari3106
19 сағат бұрын
Sas ki to dur ki bat h husband bhi bolte h 😢
Etne saal KZread per kisine aapke jaisa nahi samjaya aapke sare video mind-blowing..thanku thanku so much mam
Ap kitna smarty bat krti ho mam.i love the way u talk
Ma'am mai aapke sare video dekhti hu..bahut acchi video rahti hai aapki...ma'am mere do Operations jldi jldi huye h..bahut weekness h mere ander kya kru..Take mere kB tk Heel honge..
Aap doctor nhi model lagte ho bahut ❤️🤗🤗🤗 pyaar se baat karte ho thanks mam 😊😊
@hanumanu3232
2 жыл бұрын
Mem mera oprtion se beta huaa tha to khatam ho gya feed bhi n kara saki ....or mera pet vese hi ho gya ..jese me pregnant hu ..6 mahine ho gye kam hi n hota pet
@shinestarshital8818
Жыл бұрын
@@hanumanu3232 mere bhi baby's nhi rhe, mera bhi 7 month hua delevery ko, mera bhi pet bada lgta hai
@vikashtiwari8162
Жыл бұрын
@@hanumanu3232 p
@chintanrathod521
Жыл бұрын
@@hanumanu3232 ६
@chintanrathod521
Жыл бұрын
@@hanumanu3232 💞
Thankyou doctor meri delivery Hone Wali Hai C section ke baad pet kam kaise karna hai pet kam kaise karna hai isko Lekar bahut badi tension hai aapka video dekhne ke bad bahut acche se samajh mein a Gaya ki Hamen kya karna hai aur kya nahin karna hai thank you thank you so much
❤❤THANK YOU SO MUCH MAM❤❤
सबसे बेस्ट अपनी सासू मां के पास जाकर रहो पेट अपने आप काम हो जाएगा मुश्किल है थोड़ा लेकिन नामुमकिन नहीं
@ManiDhanoa-sk7ok
17 күн бұрын
Right
@anjaligupta388
3 күн бұрын
Shi baat hai mera to nikla hi nhi saasu maa ke dar se pet dar gya 😅😅
Aapane itne acche se explain Kiya mam ki mujhe video bich Mein rok ke aapko thank u bolna Pada thank u so Mach main bahut acche se explain Kiya aur mere bahut kam Aaegi ye video thank you so much
You are very nyc mam 🥰🥰🥰🥰🥰 mujhe aapka bolne ka trika bhut acha lgta hai
Aap bahut achhe se btaye Tq for this video
Bahut pasand aaya mem thank you 😊😊😊
Very useful guidelines... thank you mam.. N u r looking gorgeous..
Doctor aap ki advice bohot useful hai,thank you so much.
Mem aap boht acha samjate ho me bi yahi follow karungi 😊
AP jaisa doctor kaash sab jaga hote
Thanks for informative video ❤️👌🏼
Mam meri delivery hoke 4 years huye hai lakin pat thodasa hi hela nahi to kya karna mam batayiye
Very useful knowledge ma'am
Thank you itne ache tarike se samja n. K. Liye ma'am 😊
MSM segerian delivery me pet ko bandh sakte hai kya?
Ap bahot acche se samjha ti ho mam shukriya mai zaror karogi
@islamicpulse142
4 ай бұрын
Hi
@unstoppablepragatiteacher1693
Ай бұрын
Kya 6 momth bad kr skti hu
Thx mam nice and useful video because am too much worried and scared after my c section delivery for stitches but now am relaxe because of your video again thx mam love you so much 🥰🥰🥰🥰🥰🥰🥰
I had my operations such as appendix, ambilical cord hernia and spigallian hernia after my two c section deliveries. Can i ise tunmy band?
kaash sare doctors aapki trh sweet ho💞
@zainkhan8388
3 ай бұрын
Aap kha se..!?
Mam delivery k 1 year bd belly fat khatam ho jyga kia
Thanks 🙏 very nice, helpful vedio
Thankyou mam for the information ❤
🙏🏻🙏🏻❤️❤️❤️meri delivery ki ek month huya hai suru mein pet proper tha but ab nikl reha hai thora so I was waiting for like u doctor so thanks so much
@annutanwar3005
9 ай бұрын
Bd m hi niklta h mere sath asa hi hua h
@Bestcouples-SF
2 ай бұрын
Same
The way you said "thik hai" just stole my heart❤️❤️
Mam ap kitne pyar se smjate ho ❤❤😊
Bhut achha upay bataya aapne
U r so great mam mam
Kuch aise tips dejiye ki weight bad jaye ur pet Kam ho jye
Very impressive motivating suggestion 😊
Very nice.... Excellent advice
Konsa belt use kre mam koi suggestions dedo plz
@foodienishu21
2 ай бұрын
belt ati h medical store se lele .. Tommy belt black . color m ayegi or achi hoti h tight kr. k bhNdna meri b c section se hui h baby bhot pate nikal gya h Mera b phle bhot slim thi m bhi
Very good information, Thnx mam
Mam aapka Idea bahut achcha Laga
Thank you mam kya sipping kar sakte hain kya sizar me 😢😢😢 bataiyena
Mam aapki videos phle mil Jatti to life bhut better ho Jati. But I’ll make sure ki aage se aapki Ba’ath ka dhyan rkhugi. Thanks ❤❤
Thnq so much mam aapne meri sari tension dur kr diye Allah bless you 😘
Super knowledge 😮😮😮😮thnx to uhhhhhhh
Hello Dr, kya hum greentea pi sakte after delivery?
Belt kitne time tk use kr skte h
Is this work after 3,2 years
Meri sas bhi mujhe bahut pareshan ki hai ..............Ab Mai apna khyal rakh rahi hu.
@rambalikumar8488
5 ай бұрын
TV hmm 😊
@sidramontaha1236
5 ай бұрын
😢😢😢
@shavisharma3411
5 ай бұрын
😢
@rgarima6944
5 ай бұрын
@@rambalikumar84888
@heenaimran2213
4 ай бұрын
Same here
mam after delivery Pani kitna pina chahiye kya jyada pani peene se pet bdd jata hai
I wish ye video 2 yrs pehle mil gyi hoti..... 2 saal ho gye ab to mam.... Or btane wala bhi koi nhi tha.... Tokne wali to puri duniya hai.... Moti ho gyi bolte sb hai.... But jb advice ki real need thi tb koi nhi tha.... Kaash ye vdo 2 saal pehle bna hota..... Mam ek video hum jaise k logo k liye bhi bnaye plz jinki delivery ko 2 saal ho gye but still looks pregnant..... Plz mam plz plz plz
@Reyanshmom_official
Жыл бұрын
Plz mam
@ujmavohraujmavohra1704
Жыл бұрын
Hmm..Muje5 yers
@artikushwah330
Жыл бұрын
Sister mai aapki baat se sahmat hu mujhe bhi 2 years hi gye abhi bhi asa lagta hai ki tummy mai baby hai
@priyankamandal5031
Жыл бұрын
Correct
@babluankure5953
Жыл бұрын
Plz meri bhi sm prblm 5 yr ho geyi din din barti hi ja rahi hai.I am shilpa....
thank you ma'am
Thanks so much mam for your suggestions
Mam ap bhut ache se smjhate h meri bhi c section delivery hui h lekin me bhi apne ko brest feeding krati hu lekin mere breast me ganth h toh feed krana chahiye ya nhi pls reply mam 🙏
Thank you mam
Tummy tuck is the way to go
Delevery ke 2 sal bad bhi beltl use krne se fayda ho ga please reply
Can tummy go inside after 5 years ….?
Mam mere to 2 years ho gaye delivery ka kaise pet kam hoga boliye na please
Thank you mam❤❤
Ap ki har video bhot achhi hoti h
@zainkhan8388
2 ай бұрын
Aaap kaha se ho.?!! ;
Thanks for this nice information
Yes mam 🙏❤❤🌷🌷
Can I use the belt after 4 months of delivery is it still work or we should use belt right after delivery??? Please reply
@prabhverma1549
7 ай бұрын
I also want to know same
mam please bataiye kya after delivery 18 months k baad belt bandhe to frk padega kya
Hello mem, your video is very useful. After 10 months of delivery, I am suffering from hair fall and belly fat. Should I introduce green tea in my diet.? Please help me for hair fall
Thank u so much 🥰
Aap Sach me bahot ache ho
When to start using abdominal binder??after cessarian
Can i use tummy belt in normal delivery after 2 months.. meri doctor ne advise nh kiya belt k liye but mera pet ab kam nh ho rha pls suggest
U r great mam
Thanks modal medam❤
Hi, mam normal delivery mai kitne din baad ye sab kar sakte hai
Thnku mam Love u
Mam after delivery ke 2,3 year ke baad kese belly fat ghatye.
@sameyas5447
6 ай бұрын
Same problem
@mampysvlog5496
Ай бұрын
Same problem 😢
@jasbirsinghrathore8006
11 күн бұрын
Same nobody explained the right way
Sahi baat hai fruit ke sath daliya ghee or paratha bhi kha sakte hai Maine bhi esa hi khana khaya tha judwaa the na esliye
Hi mam, first of all thanks for all information. When should i use belt after my c section delivery , what is the early time
@zainkhan8388
2 ай бұрын
Aaap kaha se ho... 🎉
Mam, meri delivery ko 10 month ho gaye kya ab me abdominal belt ab pehnu to meri mummy andar ho jayengi?
@myfellings-847
Жыл бұрын
Tummy hota h not mummy
Mam plz tell after 2 years of delivery how to reduce fat . At pregnancy time mujhe hypothyroidism tha. Or m 50 mg tablet khati thi. Plz tell mam .
@richarajeshricharajesh5045
Жыл бұрын
2 saal baad pet anadr ho sakta hai belt
@SeemaSeema-qc4wo
Жыл бұрын
@@richarajeshricharajesh5045 uske liye kya krna hoga mam
Ma'am after c section k 9 months baad weight km ho jta h kya
Mam ap bhut ache se explain krti he har bat
Thanks mam 👍
Ye exercise ya diet after delivey kitne time tk kam krti h.. Meri delivry ko 5 year ho chuke h kya mai aapke btaye anuasar ye sb kr skti hu.. Tummy ko shi krne me help milegi.
@-priyavlogs
2 жыл бұрын
dear ap diet or thoda sa exercise pe dhyan doge tab bhi pet kam hone me kafi help mil jayegi
Hello mem , meri delivery k 3month 15 din ho gye h mai feeding v krati hu mere pet v thoda sa fula h bt meri nevel avi v uper k trf ubhari huyi h kaise thik hoga? Plz btaiye Meri delivery c section huyi h ,
Thank you mam 🥰🥰
Mam belly fat ke liye sabse best kaun sa belt shi rahega ??
Mam it's been 7 months of my c section I m feeding my son but my tummy is same as it was before 6 months kindly tell me what I have to do
@ParminderKaur-gs4ux
9 ай бұрын
Same here😢😢
Mem meri dilevery ko 2years ho gay pet abhi bhi bahar nikla h to bataiy kya karna chahiy
Hello sketch mass ke liye kaun si cream hoti hai
Abhi mere dilvery ko 11 month hua hai... Kya me abhi apna pet band k rakhugi toh kuch farak padega...? Plz answer me mam
@jyotirajpoot7914
Жыл бұрын
Nhin ab asar nahi karega
Ma,am if you don't mind I think your ager 28/ 35, but are gorgeous personality
Ma'am mera c section hua hai March 7th ko abdominal pain ho raha hai bahut lower side mei aur pet bhi bahar nikla hua hai kya abhi belt use Kar sakte hai? Kindly reply
C section ke kitne days after we can use abdominal belt ?
Thanks mam ❤️
@zainkhan8388
3 ай бұрын
Kese ho dear
Meri delivery hoke 2 saal se zyada hogya mgr tummy abhi bht agya hai.mujhe bht tensions hai financially.mujhe hypertension bhi hai.
@saritakaransingh
Жыл бұрын
Same here didi
@luckkasahani2791
Жыл бұрын
Mere bhi same haal h
@alpanasingha9612
Жыл бұрын
Meri v same hai aur meri toh 8 years hogaya😔😔
@Laxmidevi-ov6rl
Жыл бұрын
Same
@sonisoni8306
Жыл бұрын
Mera 17 mahine hogye hai kya kare ab
Thank you so much mam
Mam koi fat burner bataye jis se Bally fat Kam hojaye or weight bhi
Mam meri c section delivery ko 4 year ho gye h ... kiya ab bhi mera belly fat reduce ho skta h?
@narendrasingh7419
2 жыл бұрын
Bilkul ho jayga exercise se
Thank you ☺️
Mam can i use belt after 2 years of normal delivery..will it work?
Good job ma,am
Hi ma'am Meri delivery ko 1.5 yrs ho gye hai...weight to mera phle wala aa gya gai..bs mera tummy bahr hai...abi bi exercise krne k bad kam hoga kya??
@sweetyravimehra9654
Жыл бұрын
Same problem