If you have oats and apples, try this diet recipes! No sugar! No flour!
If you have oats and apples, try this diet recipes! No sugar! No flour!
Ingredients:
0:00 Recipe 1: 1️⃣Baked Oats with berries
45 g(1/2 cup) oat flakes
1/2 teaspoon baking powder
a pinch of salt
1/2 banana
1 egg
60 ml(1/4 cup) milk
add your favorite fruits
bake 20-25 minutes at 180°C /360°F
1:40 2️⃣Baked oats with chocolate:
45 g(1/2 cup) oat flakes
a pinch of salt
1/2 teaspoon baking powder
1/2 banana
1-2 tbsp cocoa/ carob powder
1 egg
1 tablespoon maple syrup
1 teaspoon vanilla extract
60 ml(1/4 cup) milk
1 tbsp chocolate chips
bake 20-25 minutes at 180°C /360°F
2:39 3️⃣Bakes oats with peanut butter
45 g(1/2 cup) oat flakes
a pinch of salt
1/2 teaspoon baking powder
1/2 banana
1 egg
1 tbsp maple syrup
1 teaspoon vanilla extract
60 ml(1/4 cup) milk
1 tablespoon of jam
1-2 teaspoons peanut butter
bake 20-25 minutes at 180°C /360°F
5:05 Recipe 2: Healthy oatmeal recipe! Eat and lose weight!
grind 100 g(~1 cup) oats
50 g(~1/2 cup) oats
1 apple and 1 banana
cinnamon
2 tbsp coconut oil/ or your favorite
40 g(1/3 cup) nuts/ or almonds
bake for 30 minutes at 180°C /360°F
10:18 Recipe 3: Oatmeal diet apple pie
1 cup(100 g) rolled oats
2 medium apples
100 ml(2/5 cup) water
1 medium banana
2 medium eggs/ or vegan substitute
1 teaspoon baking powder
1/2 cup(70 g) almonds/ or nuts
1/3 cup(50 g) raisins
bake 40 minutes at 180°C/ 360°F
powdered sweetener(optional)
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Пікірлер: 35
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@GmaRuth
2 ай бұрын
I love your recipes Magda!!
@noemiyasumura94
2 ай бұрын
😮❤🎉🎉japon
Wowwwww, you are a genius. Thank you for sharing your recipes. I love ❤️ that they are so healthy. Oatmeal is very good and healthy. God Bless you 🙏🏻😘🙋🏻♀️
It looks very delicious. A healthy cake without flour is very nice. Thank you for sharing it. I will try making it, too 😍😍
Olá bom dia, ontem convidei minhas amigas para beber um chá e fiz estas delícias saudáveis. Conclusão recomendo que façam porque minhas amigas gostaram de todas as receitas. Foi um sucesso. Obrigada Magda por existires nas nossas vidas ❤️❤️❤️🥰🥰🥰
👍wonderful pie recipe perfect for breakfast❤
❤❤ottime idee complimenti ❤❤
Divno je ako može nešto i posno bez jaja
Absolutely delicious 💐💐💐
Wow yummy love number 3 looks amazing ❤❤
Boa noite Magda obrigada por mais receitas, beijinhos desde Paris 😘
@HealthyDessertsbyMagda
2 ай бұрын
Boa noite! Fico feliz que tenha gostado das receitas. Beijinhos! 😘
Hola! Las tres recetas se ven deliciosas Mañana mismo prepararé las primeras, el fin de semana probaré las otras dos 😊
Super👍👍
👍👏 UAU tantas delícias saudáveis. Vou fazer algumas durante a semana porque adorei todas e não posso descuidar minha dieta saudável . Muito obrigada e nunca desistas de nós beijinhos grandes 🥰🤗🌹❤️👪💯 bom descanso 🥰🥰🥰 és super incrível ❤️
@HealthyDessertsbyMagda
2 ай бұрын
Muito obrigado pelo carinho e pelo apoio incrível! Fico muito feliz em saber que você gostou das receitas saudáveis. É maravilhoso poder compartilhar e contribuir para sua dieta saudável. Beijinhos grandes para você também! Tenha uma semana cheia de delícias saudáveis e muita energia positiva. 🥰🌹❤️❤️👪🤗
@cristinaandrade4708
2 ай бұрын
❤️❤️❤️@@HealthyDessertsbyMagda
Merci!
Magnifique 😊👍
Yes yes yes I Luv them all!.. instead of jam what else can I use.. because I'm not a fan of it... but they're amazing. look so 😋! Ty
I love these idea. Thank you so much. Looks delicious!!! 🩵
@HealthyDessertsbyMagda
2 ай бұрын
You are welcome!❤
Wonderful recipes as always thank you 👏
@HealthyDessertsbyMagda
2 ай бұрын
Glad you like them!❤
Yummy 😊i like the last one best of the first three 😋 thanks
@HealthyDessertsbyMagda
2 ай бұрын
My pleasure🤗❤😘
Vc é de mais! Obrigado por compartilhar, suas receitas são ótimas! 😙👏👏👏🇧🇷
@HealthyDessertsbyMagda
2 ай бұрын
Muito obrigado, que bom que gostou das receitas!🤗❤
Hola buenas tardes, los pudines pueden ser a vapor, faltó uno de café 😊
❤1️⃣Oatmeal cake in 3 flavours, baked in ramekins🧁🥧🍌🫐🥜🥚🧂🍫🥛 Patrycja from Poland🇵🇱
How they rise without raising agent?
I am from Miami Beach, 🏖️ 🏝️ Florida USA. Where are you from?
Мені здаеться, що вся випічка з овсянки трохи мокра... Може треба трохи довше випікати?
Очень углеводный рецепт... Если хотите стройнеть, то не увлекайтесь. На вкус таксебе 😢