I wrote down every negative thought I had for one day

I was curious to see how many negative thoughts I get throughout one day. I am practicing being more aware of my negative thoughts and looking to have a more positive mindset. At the end I share what I actually learned from writing down all the negative thoughts that came to my mind.
TIME STAMPS:
0:00 Intro
0:06 Be aware of your negative thoughts
0:48 Making coffee
1:56 Why I'm doing this
4:49 The rain ruins my plans
7:07 Dinner with friends
7:18 Reflections + What I learned
WHERE TO FIND ME
Instagram: / marcrzzz
Tiktok: / moodymarilyn

Пікірлер: 1

  • @isabelcruz8252
    @isabelcruz8252 Жыл бұрын

    Me gusto lo que dijistes. De que aveces hacemos cosas tontas. Pero no quiere decir que somos tontos. No dejar que nuestros errores nos definan nuestra persona. Gracias Marilyn te quiero mucho.❤