I don't think the issue was the weight. I think the issue was just the fact that it was all on your traps.

@fbi6389

Жыл бұрын

That’s true, weight is more on your stomachs and legs

@Ilethsamael

Жыл бұрын

It is both. When youget extremely fat it does not happen overnight so you learn to cope with it....but just up to an extent.

@Nehauon

Жыл бұрын

@@Ilethsamael exactly my thoughts

@dustin5292

Жыл бұрын

Should have dropped 20 and added that to ankle weights

@skyking9248

Жыл бұрын

@@fbi6389 good to know FBI is sitting on its ass watching KZread. Useless

My doctor also called me morbiusly a beast, it was such a good day, finally my efforts of watching morbius three times every day started paying off

@hexteris2596

Жыл бұрын

？

@maloxi1472

Жыл бұрын

People like you will always make the Internet a space worth protecting 😂

@benkenobi3364

Жыл бұрын

@@maloxi1472 I'd like to disagree respectfully.

@maloxi1472

Жыл бұрын

@@benkenobi3364 It's okay, human brains are all different 😉

@benkenobi3364

Жыл бұрын

@@maloxi1472 Anyway, have an A1 day now.

As a morbidly obese person it's scary how accurate this is. Luckily I started a weight loss journey almost 5 months ago and I've lost about 45 lbs. I already feel much better but I still have over 100 lbs to go. I'm excited to get all of this weight off of me. Sure, looking better will be great but I'm mostly excited about just not carrying this weight around anymore. I know that my back and knees will feel better. I know I'll be able to breathe better. I'm just thankful that I found a weight loss plan that I can stick to.

@talp0ne747

Жыл бұрын

45 lbs? That's huge, congratulations!!

@rugs_mcfly

Жыл бұрын

@@talp0ne747 thank you.

@0zone247

Жыл бұрын

bet your calves and legs will look super jacked after all that

@beentheredonethat5908

Жыл бұрын

That's awesome! I hope your proud of yourself! Remember like the cycle to get unhealthy, there is a cycle to this to, feeling proud about what you have accomplished, 45 pounds! , will feed your drive to keep going forward! Listen brother I've had to lose weight for shows and fights a lot of times in my life. Its hard as hell, I only had to drop 15 20 pounds, and I thought I was going to die each and everytime from hunger, from exhaustion, from the level of work needed to get there, so 45 pounds is intense!

@nerots7076

Жыл бұрын

you're doing great!! keep up the good work

As a guy that’s 100lbs overweight, this was awesome. It really is a daily struggle, and I’m trying to get healthy, but the weight really makes everyday tasks feel impossible. At a certain point eating becomes the only thing you can do to relieve yourself; and working out is mentally exhausting as well as physically. Body image plays a big part in that, but that’s another shoe that food inevitably fills. Also, watching this video made me realize just how heavy my shoulders do feel; my stomach pulls them down all day, even sitting. Thank you for this.

@coolguy-xb2yn

Жыл бұрын

obese people should diet instead of working out, definitely. working out isn't even a good way to lose weight, it's just a good way to help keep it off while improving your health. caloric deficit will get you there 👍

@chebaz101

Жыл бұрын

@@coolguy-xb2yn the problem is the mental toll a diet can take on a person

@WhatDadIsUpTo

Жыл бұрын

I'm pretty sure you qualify to be declared legally insane. A better way to do this might have been to create a suit with lots of pockets filled with sand, so the weight would be more evenly distributed over your body, we reducing stress on key places like your hips your shoulders and your feet, but too late for that now I guess. I'm 74 years old and overweight, but not 100 pounds overweight. I could lose about 20 or 30 pounds and am working on that. I converted my living room into a working gym complete with free weights, treadmill, spin cycle, weight machine and a few assorted barbells. I work out every other day lifting way more than I can, trying to build muscle, but I do only a few reps. Again, I am 74 years old. Take it from somebody way older than you, slow down and look before you leap.

@Cakie_Jakie

Жыл бұрын

I share this sentiment. Working out is always amazing and it’s truly awesome when it gets easier but still being heavy and lonely, the only thing I can turn to consistently is food. I never feel good about it but being so overweight makes me feel worthless.

@picgmr1575

Жыл бұрын

@@WhatDadIsUpTo "I'm pretty sure you qualify to be declared legally insane" wtf

18 months ago I weighed 323.8 pounds. I was the heaviest I had ever been by about 25 pounds. That was enough for me to decide I needed to change it and it needed to be permanent. Saturday I weighed in at 212 pounds. That's a loss so far of 111.8 pounds. My BMI went from 43.91 to 28.75. That means I went from the class 3 obesity category to the overweight category. I can't even begin to express how happy I was to get under the 221.1 that is the obesity line for my height. Oh and I didn't realize the effect it was having on me until the weight really started coming off. It wasn't until I felt better that I realized I felt bad.

@beenright5115

Жыл бұрын

That is awesome!!!! Congratulations! That's an amazing journey and do hard to do!

@jatbatman

Жыл бұрын

@@beenright5115 thank you I'm down to 204.8 as of Saturday.

@sophiaa8524

Жыл бұрын

@@jatbatman that’s great!im not in a risk of overweight but my stomach always makes me insecure,glad to know people in a worse situation can improve so much :]

@jatbatman

Жыл бұрын

@@sophiaa8524 thank you! And yeah anyone can improve in some way, it's just a matter of knowing where and putting in the work.

@Leo-tk2bo

Жыл бұрын

Congrats man!

You should have spread the weight across your body. Ankle/wrist weights. Weighted belt. Then the remainder over your shoulders. Obese people have their weight evenlyish spread so you should too. All the weight being on your shoulders just causes more problems.

@HackOnFackebook

Жыл бұрын

Exactly what I was thinking. He made it harder for no reason and a less accurate representation of obesity.

@richyket661

Жыл бұрын

Well atleast his organs and heart aren't constricted with fat, so we'll call it even

@ashscott6068

Жыл бұрын

Yeah. Obese people don't carry that much of their weight that high up. The higher you carry it, the more muscles are used to just stabilise it. If it was all below your knees, you'd need zero extra effort to just stand still. It it was all on your head, that entire weight would have to be stabilised by pretty much everything...even your neck. But it's just a KZread video, for entertainment. If you want something more scientific, I'm sure it's been done with much more realistic "fat suits".

@christopherjohnson11

Жыл бұрын

There was someone who couldn't even fit in a bathtub, his name is Casey, I think. I'm still praying for him

@FringeWizard2

Жыл бұрын

My father is 100lbs overweight but all of it is on his stomach. Women seem to put away weight everywhere on their body but men not so much, although it depends on genetics. So this is an accurate representation of my father's obesity.

Have you ever seen a hiker's backpack? They have a thick waist strap so the weight it put on the hips, not the shoulders. That probably would have been more appropriate for this experiment. Obese people don't hang that much of their weight from their shoulders.

@johnmartinez9220

Жыл бұрын

Another KZreadr did a similar thing but he used a weighted vest and wrist and ankle weights. The belt on a hiking pack is great at weight distribution and I agree with your good idea.

This is so accurate, especially the constant discomfort. One thing I would remind anybody has never been big about is the shame and self-hate that you go through along with all the physical stuff. thank you for the empathy

As bad as that much weight has to feel, I think the hard metal has to make it even worse. At my highest weight, I was around 100 pounds overweight, and now I am between 50 and 70 depending upon what my final goal weight ends up being. When I was at my highest weight, It was bad, but I definitely think the hard metal would have been a great deal worse. At least the fat is soft and spread out better. I think a fat suit with a softer and more natural distribution of weight would have been a better and more accurate test.

@MichaelBrown-bi5ks

Жыл бұрын

I genuinely like how you think.

Bruh when I was 140 kilos , my back used to fucking burn everytime I went to school . Now I'm 80 kilos , looking good . Still at 18% BF , but honestly everything feels better when you're fit . I really hope people in a dark place get well . Stay fit peeps !

@threat718

Жыл бұрын

God dayum 140 is crazy

@deckfart1560

Жыл бұрын

@@threat718 Damn right . It's all the mind brother .

@binladen34444

Жыл бұрын

HHHHHHHHmjHHHHHHH

"Ow, my back. Ow, my neck. Ow, my head. I smell weird. I feel gross. Honey, could you get the lights, I don't want to get up. I have to pee but I can't get up." - Every Pregnant Woman Ever

I've been 100lbs over weight right around the same weight he was in this vid. It was hell so I started losing weight back in April 2021 and managed to lose 75lbs so far tryna get to 100lbs. This last 25lbs refuses to come off its so hard now but I can't give up now.

@alexandrosskoufos8729

Жыл бұрын

Congratulations! Keep going 💪

@pain.497

Жыл бұрын

@@alexandrosskoufos8729 I will!

@pain.497

Жыл бұрын

@G With The Headphones I really do preciate it! I've came too far to give up now gotta keep going.

@pg9193

Жыл бұрын

you're doing amazingly well! just a suggestion, but rollerblades are a great way to accidentally exercise. you'll be having fun, and if you do it right, it's better for you than jogging and biking _combined._ it took me a while to get to a comfortable place on skates, but once I did, it was an addiction. sometime I tell myself "just skate for 20 minutes" and end up going for an hour and a half. does that ever happen to someone while jogging? you got this.

I’m planning to try to lose 60 pounds, I’ve thought it would be interesting to wear a weight vest and add to it as I lose weight so I can take it off at the end and see how it is to lose weight instantly.

@tubesoq139

Жыл бұрын

I would be excited to watch the video for this

@jameswolf5513

Жыл бұрын

👍🏾

@rkmalexander7710

Жыл бұрын

dude if you make that video i would instantly watch it thats a great idea

@Hello-kc7on

Жыл бұрын

Yeah at the end if you made a vid call it, I lost 60 pounds in a day, or something clicbait then explain the concept

I wasn’t able to control my hunger for decades until I learned about insulin resistance and keto. I thought I was always hungry but it was just me spiking my insulin that was making me crave more food. Great video btw

Im roughly 200 pounds overweight(I weigh 400 pounds) and I’m trying to lose weight so I’ve been walking 2 to 3 miles a day with calisthenics split throughout the week. It does feel like no matter how much I do I’ll never lose weight even though I know objectively I will. It sucks but if I don’t do it it’ll never get done anyway. edit: I would like to know I originally tried doing 50 push-ups crunches squats and calf raises 3 time a week but had issues with the push-ups and decided to do 10 a day each for the start and increasing reps down the line

@damiendunbar5114

Жыл бұрын

Honestly I would just focus on slower cardio and a calorie deficit. I was once 100 lbs overweight now only 30 over. You will lose muscle anyways and its not worth the toll on your body to move all that weight around with pushups. Good luck brotha!

@sofija-1777

Жыл бұрын

if you try you will do it, you will lose weight.

@Itsmaddie806

Жыл бұрын

Try the weighted hula hoop it gets fun after a while and helps a lot with weight loss

@Pimpincrispy1978

Жыл бұрын

Keto my man. Im working on coming down from 450 lbs. Sugar is poison. Once you cut out the carbs. Your food cravings will disappear for real its crazy!

@TimpBizkit

Жыл бұрын

@@Pimpincrispy1978 nope, cut out everything EXCEPT the carbs. I learned from durianrider. That's what your body is wanting. When your body wants chocolate it's wanting sugar, so if you get a bag of sugar and a spoon it's actually saving calories over chocolate and ice cream, because you're only getting the sugar, no fat, and full. (Most people who are eating high sugar are also eating high fat, which is why articles put words like sugar "is associated with" weight gain and diabetes, rather than directly causes) By the time your body would be making fat from fat free carbohydrate, your appetite is severely restricted and you're disinterested in eating. You have a supply of glycogen in your liver and muscles. It's made of glucose molecules chained together in water and is a buffer for blood sugar levels and a fuel supply for cells and organs and muscles. Your body also nibbles a bit of fat along the way. The aim is to keep supplying the glycogen tank without taking in any junk fat in any form to replace those fat stores nibbles your body takes. Though it's obviously more nutritious to get some nice juicy fruit rather than just eating candy. Also rice and pasta and potatoes - not sweet but starchy glucose suppliers. To maintain a calorie deficit, fat should be under 20 grams a day or you'll have to eat less than your hunger wants to eat, which is psychologically challenging to maintain over months. Keto just makes you weak eventually, though you get some false energy living off cortisol. Ketosis is basically starvation mode and yes you will lose weight at the expense of hormone and thyroid health.

Everything in this is so accurate. As someone who is significantly overweight this is everyday. Back aches, fear of falling or hurting yourself, easily getting exhausted, not being able to sleep cause you can't get comfortable. Not to mention feeling gross all the time and feeling pressured by society to lose weight. Trying to find a way to lose weight that isn't either a scam, extremely exhausting, or dangerous. Not to mention Not being able to visit a doctor because they hyperfixate on the fact I need to lose weight. Like dude I know I don't want it either but life ain't easy.

@supermegapowerg1188

Жыл бұрын

Dude you don't even have to move a single muscle to lose all those fat you just need to be in calories deficit aka eat freaking less

@joshuablair252

Жыл бұрын

Look up semiglutide It's a miracle drug. It simply makes it so you don't feel hunger

@joshuablair252

Жыл бұрын

Very safe too

@binladen34444

Жыл бұрын

34

@binladen34444

Жыл бұрын

JHHHHHHH

Always love your videos, keep up the great work!

Dude this is such a great video… powerful and you go so far for us thanks bro

My father is 100 lbs overweight and now I understand why he moves exactly like this and does all the things he does (eating shit food, etc.). Thank you for helping me understand my father Pigmie.

@blueblue6532

Жыл бұрын

this isn't a good experiment. it is way worse, for normal obese people, because they would have visceral fat and fatty organs. his experiment only wishes the weight is subcutaneous fat.

@nojus775

Жыл бұрын

A dad is supposed to be strong not be obese who cant do anything

I love this experiment so much. Weighing 330 lbs myself. Most people don't understand how hard it is weighing this much. I'm an actor/stuntman currently and former bouncer/bodyguard of 20 years. My wife weighs 120lbs and thinks I'm lazy if I don't want to hop up n down from a sunken in couch to do random tasks at her whim. I'm 6'3" so when sitting on this couch I'm in a squat position 1" off the ground. I still get up every time with a grunt here n there 😁 thanks for doing this

This was me 15 years ago at 285, now here I am at 187

@Twigs929

Жыл бұрын

Congrats bro

On January 4 I weighed 355 pounds and I related so much to this video. Life was so hard. Simple tasks like putting socks on were difficult and bending over to tie shoes seemed impossible. This morning I weighed 256 pounds. I've still got a ways to go to reach my goal, but life is so much easier now 😊 Update: 232 on August 31, 2023

@ashypharaoh8407

9 ай бұрын

LFGGGGG

@kornisonkiseli3248

2 ай бұрын

That's awesome progress. Keep it up friend

As a man that lives this reality every day, and working every day to overcome it! It’s wild how accurate your mental and physical feelings were to how reality is for folks like us. Also there’s a comment about it not riding on your shoulders the same, but in your chest, torso, and legs. But you got the point! Haha but working daily and trying to be a supportive light for others working to better themselves each day! 💪🏾🔥

9:56 it’s cool that ur trying out some new stuff. Sick video like always

Awesome experiment, but you probably should have built up to this! Starting with 20% bodyweight. 40%+ bodyweight is normal for load-bearing, but no one jumps straight into 50%+ bodyweight on day one! For 24 hours straight is also intense. That is a lot of pressure on the organs even during rest time.

@idrinkwater1124

Жыл бұрын

I don't think you got the point of this video. 20% is not morbidly obese

@xstyrx

Жыл бұрын

personally I would not click on a video saying "I weighed slightly heavier than normal" just saying

@Ermude10

Жыл бұрын

@@idrinkwater1124 It's not like obese people became like that from one day to another. What Eric says is good, it's actually dangerous to just put that much pressure on your body for such an extended period of time without building up on this. Anyone less fit that Lucas could have seriously hurt themselves by trying this out. He could still have ended with this weight for 24h after a while.

@idrinkwater1124

Жыл бұрын

@@Ermude10 yes but my point still stands that 20% is not morbidly obese as the title suggested. Wether he build up to it or not is irrelevant to me.

@Ermude10

Жыл бұрын

@@idrinkwater1124 No one said that 20% is morbidly obese and that it would stop there. He said that Lucas could start at +20% bodyweight, and then work his weight up to 50% bodyweight, which would be morbidly obese. That would be a different video, but I'm sure Lucas could make it entertaining and informative just like his other videos.

This just makes me fell better for all those struggling. Amazing video

big respect for going thru this shit

You should of tried a weighted west I'm pretty sure they go up to 100lbs, you could of injured your back and shoulder pretty bad if something went south. Anyway such a good video i love watching you come up with these ides and try out fan made ones ;D

"But you gotta focus" never stopped motivating me....

Very interesting video man I liked it!!

Wholesome stuff bromigo

All the ways you found to help work around the extra weight are things I recognize myself doing

This vid is so underrated!

This is absolutely ridiculous. I love it

Every year in US 3 million people die from obesity. That's the same amount of people living in my entire country...

Would be really cool to see you do this again but use a sand suit (or viscous water/ballistic gel) and do it. See how a more flexible/pliable weight modality would effect your experience. I believe some things would remain the same (back pain, fatigue, and sense of lethargy/apprehension to exercise) but I think other areas it wouldnt be as intense. Because I know being overweight my weight was never on my traps, it was on my chest but not nearly as bad as yours seemed. It also distributed down my legs so it wasn't purely on my torso/thoracic area.

People that heavy get to that weight slow enough for the body to adapt as they gain weight. Still shouldn't try ballistic type training or running cause you'll just end up with ankle injuries. Definitely walking and changing diet, intermittent fasting are the best to start. I remember seeing a guy who weighed 600+lbs and lost most of that said he started by just lifting cans of soup while sitting/laying.

I think you have to ease into the extra weight over a long time period, like 20 years of excess eating, that way you'll feel more like a "unit". But you gotta focus!

Bro's so successful, he suffers for fun. 😂 Nah I'm playin' we al got our sufferings. Great video, man! 👏🏻💯

i'm glad this experiment seems like it inspired a bit of empathy. food really can become an addiction or a "boredom cure". i've been obese/morbidly obese for the past 9 years and thankfully, that extra 100 pounds isn't a solid weight, but distributed around my body in the form of organs, tissues, fat, water, etc. and doesn't feel this intense. i can lift a 100 lb person but probably not a 100 lb weight. i also wish this video dug into the mental health aspects of morbid obesity too. it seems like it was not only physically but mentally challenging and i felt like this video got so close to that point without making it.

As a person with a BMI over 40, getting in shape and actually working out at first is very tiring and difficult, but as you get better at it the load lessens and its much easier. With time, our joints kind of get used to the extra weight but its still a challenge, even while keeping an active lifestyle. The tough part is losing weight because when faced with such a big journey it gets overwhelming very often, but this video reminded me of how far i've come and how much i have yet to acomplish. Thank you for trying this, can't wait to see more experiments!

I'm glad I found this video. Thank you for your experiment. I am 450 pounds and each and every struggle you had, I have them everyday. My body had time to adjust as much as it could to lift myself but it has a limit. My flexibility is declining fast and that's the scariest. Good job for trying and making people know what is it like. This is an eye opener.

I've been waiting for someone to do this, to get an idea of what life is like for someone morbidly obese. I have respect for you man. I was worrying for you from the start when you were describing just how dangerous each movement was. Interesting when you said you felt good having a cart (shopping trolley here in the UK), as I've seen big people over here leaning on them for support.

I'm still 100 pounds overweight but I lost 200 pounds and seeing you struggle with this reminds me of how awful my life was back then and how far I've come being so much more mobile

@raymondmurdock8603

Жыл бұрын

I also like how you showed how hard it is to exercise when you're that big people just say diet and exercise but being extremely overweight makes both those things harder

This video helped me to notice the issues I have with my weight like the short breaths from having a heavy chest, not being able to get comfortable in almost any position and the fact that food really does feel like a temporary relief, I never noticed until watching this video because it was all the norm obviously going all in hasn’t given you the extra leg bone density and massive calf’s that are required to move around like this which makes it easier and safer to move but all that weight on the shoulders most have been so much worse

I used to be overweight as a 14 year old, I compared to older people I didn’t have as much physical extra weight, but my back would hurt all the time and I could never make it through a whole day without having to lay down for a few hours, I feel blessed to be at a healthy weight and my back pain is 100% gone.

I remember being that weight.. and yes, I can confirm it was like this. Once you get down in weight tho, your calves look amazing!

I love the "but you gotta focus" XD

My heaviest was 485 lately ive been bounceing around the 440s it was hilarious you were making alot of the sounds i make all the time plus leaning on the shopping cart is an absolute necessity

I love that you showed the real struggle of obesity. Your incredibly in shape yet struggled to get a modified work out in. You even showed that the struggle that it leads to making food choices based more on effort level than healthiness. Great job on educating the public that people who are morbidity obese have a different weight loss journey than the rest of us. Anyone struggling to understand that a morbidity obese person cooking a healthy meal is a bigger accomplishment than an in shape person running a mile in under 8 minutes needs to watch this video. Your videos are always fun to watch yet can be a bit gimmicky but this was educational and supportive of a community that usually feels unsupported by KZreadrs who post stuff more in line with your regular content.

I have muscle and fat and weigh around what you did doing this test. Last December i broke my right arm and right leg. So all the muscle in those limbs turned into flabby fat. I wanna say its been over a month now since ive been walking normally again. But it wasnt until a few days ago that i changed my diet down to 5800 kj, am doing at minimum 10,000 steps a day. Going to sleep at 9.00-11:30pm and waking up 4-6am. Continuing this path, Im set to get back down to 80 kilos by December 31st. Falling off my escooter was life telling me i need to change in 2023 and live a better life in 2024.

@Mienarrr

Жыл бұрын

good luck to you!! ❤

I always have 2 problems with these obesity challenges: 1. All the weight was on your traps. Fat is evenly distributed among the body, so you should've had ankle weights, wrist weights, a weighted belt, weights in your pockets, etc. Distributed weight would make the challenge a little easier and more realistic. 2. Real overweight people don't just magically gain that weight overnight. It's a gradual process that takes months, years, even decades. Their bodies have plenty of time to "get used" to all that extra fat. For example, I'm about 80lbs heavier than I was at 18, but since I've gradually put that weight on over the course of a decade, I don't "feel" too out of shape. Granted, some of it is increased muscle mass in addition to fat, but still. IMO being active is more important for feeling good than losing weight, at least, up to a certain point.

This is The American Dream ! Totally the Video of the “ YEAR “

12:05 a creative take on the spelling of "boredom" but I like it

I wanted to see you on the trampoline like that. Have you seen the 300 pound plus trampoline phenom?

This gonna go viral

This is a crazy hard challenge. I have a 100lb vest I bought to train for the firefighter exam. After about 15 minutes everything hurts. Legs, back, abs. Breathing is tough. It’s insane. Can’t imagine going a full day with it

Bodyweight is in some way evenly distributed around you closer to your center point of gravity which makes it generally less heavy. You just putting all this weight in one area. Overstepping some part

@walexander8378

Жыл бұрын

Yeah this was not right

@isaacm6560

Жыл бұрын

Yeah he should have gotten ankle weights, wrist weights, and maybe weights on a belt so then he wouldn't need to put 100 on just the vest. Also getting a better weighted vest

This guy is a legend...

"This vegan pepperoni really smell like real pepperoni" Me, an Italian: WUT?

Got any gains for deadlift and squat prs after this?

Make a full body sand suit next! That'll make the simulation perfect! But you gotta focus...on those stitches.

this is fuckn interesting man never seen someone experiment this before

One of my friends has lost 170 pounds. I can’t imagine what it would feel like trying to exercise while over 400 pounds.

@idrinkwater1124

Жыл бұрын

flopping around on the couch. It literally is hardcore Exercise for them

@TheNoobPube

Жыл бұрын

Harder to workout as hard as a skinny person but you don't have to workout as hard as a skinny person. The weight youre carrying will make you burn more calories with less exercise

@drewdotson7325

Жыл бұрын

@@TheNoobPube if you’re skinny, you’re goal shouldn’t be burning calories in the first place.

@drewdotson7325

Жыл бұрын

@@TheNoobPube Also, if you are so overweight that you can walk 100 feet without being out of breath and in pain, you aren’t going to burn more calories than a person that can go run for an hour.

@tothemax0729

Жыл бұрын

@@drewdotson7325 its just that more so you should consume more than you're burning but you still have to burn them

8:27 I wash myself with a rag on a stick moment

this video makes me howl with laughter.

This makes me realize how fit I am for my weight

I started too late in the summer but going to be ready next time

Bomb threat Imao walks in store like with hoodie on

@FollowJesusNotME

Жыл бұрын

srry 😂

haha I love your content 🤣🤣

My guys wearing body armor for 50 call

This video is so underrated 🫶🏽 KZread algorithm gotta wake up

When you were talking about low impact exercise I was thinking swimming was a good one, then I thought wait NO!

as an individual who just started truly working out I'm 6'4 and 305 Ideal Weight is 200 Walking is the biggest help Cardio is a life saver I walk to the Gym and I mostly do Cardio at the Gym sometimes I do latt Pull downs but not many and only about 55 Lbs at a time.

I don't know how, but I'm feelin the weight 😂

You'll reach super saiyan in no time.

He discovered so many of the things I used to struggle with. My heaviest was 316.2 and I'm down to 210 atm with probably 10 lbs of muscle that I didn't have at the beginning as well. The struggle to put on shoes, the feeling that you could hurt your back or knees if you moved a bit wrong, not being able to get comfortable no matter how much you try... bad memories.

Keep it up.You are the best

I think going swimming can be a perfect exercise for someone thats obese. U take the weight away by being in the water. And you wont sweat as much

@bensmith4563

4 ай бұрын

No you sweat a ton unless the water is pretty cold you just don't notice it

Ultimate back workout

What's the background music at the end?

I haven’t watched it yet but dude you don’t have a weight vest? I think a vest and wrist and ankle weights would be dope to spend a while in vs this.

Commenting every day/video for him to do shin conditioning until he does it

him saying 'but you gotta focus' will never not be the best part of the video

he’s Bulletproof

Jaclyn: I don’t want you to get hurt Also Jaclyn: Do it 😈

You just need to work your way up to it....... One huge meal at a time! Ha ha ha!

did you forget about weight vest and ankle weights or do they not have enough weight

I was a ninja turtle in disguise for 24 hours! 🐢 But in all seriousness, this was illuminating even though I knew most of the challenges at least in theory. I have experienced some excess weight as a teenager, and though I’ve been a consistent healthy weight my whole adult life, I have several good friends who have struggled lifelong with obesity. It was really interesting to see how the cycle of sitting and eating, especially junk food or food that was easy or instant to prepare, was the major point of pleasure for the day. Sedentary activity is obviously going to be less of a strain, and the issue of sleeping on your back vs leaning on the beanbag was telling. Even without the issue of the hard metal weights, there are a lot of very overweight people who have obstructive breathing issues when they sleep on their backs. The orthopedic issues are well known to me from talking with friends who deal with this issue personally. It can be particularly damaging to be overweight throughout a person’s formative years, because the joints (particularly the knees) brace themselves by leaning together, creating a “knock-knee” stance that is very difficult to correct. All in all I hope this video helps slimmer people understand how challenging life is for people who are overweight, and I hope it helps people struggling with obesity to feel a little more seen, and to gain a fresh perspective on the the freedoms that could be obtained by even losing some of their excess weight. Next I’d love to see this same experiment done with a legit “fat suit”, that’s weighted but in the same way a real morbidly obese body carries weight. You’d avoid the extreme pressure on your poor traps (😢😢) and be more comfortable without the hard cold metal factor. The danger of shifting your weight without injury would be different too, with the weight distributed more naturally, but you’d definitely experience many of the same issues you did in this challenge. I think a sequel with a properly constructed suit (when you can face it psychologically and physically again) would be really fascinating.

Dude, you should distribute the weight. I have some weighted thigh warmers with metal bars in them you could get a pair they can hold 10 pounds each.

Yo, if you recomp being obese, the gains after are gonna be 🔥🔥

nice thanks for all helping video and contents your so cool and amazing please more post video about flip and tricks,thank you and good luck,always remember my favorite teacher;But you gotta fucos😉✌👌❤❤❤

Bulletproof

Damn i feel called out 😅

I know your an advanced lifter but everyone says tricep extensions dont work. Would be interesting to see if you could grow only doing those lol

Ayo, who you saying “buckle up kids” too???? My guy a dad?????? I’m just jk lol 😂

Homie cosplayed a day as me as a 19 year old

you know how anxious i'd be if he walked into a supermarket like that.. i hope he don't go boom...

Weighed that since college ball. My calves look like Mr. Olympia.

we are supposed to remove the plastic off the pizza??