I started today and I’m going to comment back in 2 weeks! ❤

@mrb7660

5 күн бұрын

How is it going? I'm also starting =) Good luck forward

This was such an eye opening episode! I’ve heard of all of those concepts before but I love how TJ has been able to break them down. Because now I can fully grasp them and really understand what’s going on. Also Shivani, thank you for recording this and thank you for your work, you did especially great here! It’s like you anticipated any question I had brewing in my head and asked it, that’s rare. Will definitely give it another listen and I’ll even take notes.

Facinating podcast episode. Really enjoyed learning about how dopamine works within our brains and how we can use that useful information to aim for slower releases of dopamine. Thanks Shivani for your great work!

@ShivaniPauPodcast

Ай бұрын

Aw thank you so much for watching!!

Amazing podcast!

this video has made me deep so much, just wow. great guest and amazing podcast as always 💆🏽‍♀️

Eye opening podcast, definitely made me reflect so much. Going to work on hacking my morning routine and walk with just my thoughts! Thanks for sharing what you have overcome TJ! I want to sort my sugar addiction. Thanks to you both for reframing and delving deep into dopamine! ❤

@ShivaniPauPodcast

Ай бұрын

Thank you so much for watching! So glad it’s helped you