I've Been Sick For The Last 4 Years...

Ойын-сауық

5 years has been too long guys! Thankful to be able to share what's been going on in my world...
CHAPTERS ✨
00:00 Hiiii, I feel like I'm back from the grave
00:28 The last four years...
03:02 Discovering the mindbody connection & Dr. John Sarno
06:45 TMS/Tension Myositis Syndrome/Tension Myoneural Syndrome
08:34 What you really want to know...
09:53 Oh btw!
11:04 To my fellow parents going through this journey...
15:07 A sign that I'm moving on from this dark chapter of my life
16:20 For those who are feeling stuck
💎 liannevalle.com
❤️‍🩹 My Chronic Illness Story: liannevalle.com/my-story
💗 Order My 3P Reprogram Meditation: heartminded.thrivecart.com/3p...
#midlifecrisis #chronicillness #startingover #quarterlifecrisis #millennials #lifelessons #lifeadvice #sarno #TMS #tensionmyoneuralsyndrome #tensionmyositissyndrome #mindbodyconnection #mindbodyconnection #momlife

Пікірлер: 71

  • @bettydamnboop3030
    @bettydamnboop30302 ай бұрын

    Holy moly the fact that in the midst of your health journey you had a baby!!! So happy that you’re doing better and that you’re back 🥰

  • @liannevalle

    @liannevalle

    2 ай бұрын

    Thank you for your kind words!

  • @soniachambers6460
    @soniachambers6460Ай бұрын

    Nervous system and immune system. I hear you.... ❤ Your sister is a gem 💎

  • @liannevalle

    @liannevalle

    Ай бұрын

    She IS. Sending you my love!

  • @krisk6834
    @krisk6834Күн бұрын

    I’m a new functional health practitioner. It’s so helpful to hear your story!

  • @liannevalle

    @liannevalle

    Күн бұрын

    Congratulations! Happy to help!

  • @daintytreasures
    @daintytreasures2 ай бұрын

    I'm so glad that this video popped up - I can really relate to your situation. Once I found the works of Gabor Maté and Bessel van der Kolk. I started to understand what has been happening to my body and how trauma affects us and causes chronic illnesses. Thank you so much for sharing! Generational trauma is real!

  • @liannevalle

    @liannevalle

    2 ай бұрын

    Generational trauma is SO real! & learning how to activate our innate agency and power to rewire and overcome it is a process that is not for the faint of heart so KUDOS to you for doing the work!

  • @like-maybe-I-am-somebody
    @like-maybe-I-am-somebody2 ай бұрын

    Thank You for courageously creating & sharing this. Your journey resonates with me (at 16:01 it’s palpable). These past several years my own path has me discovering and practicing the mind-body connection. So, after watching this video I feel simultaneously challenged *and* (delightfully) validated. Your pleasant, boldly spoken words alongside the endearing content of your comment responses-like finding gold. You are a treasure. Subbed to support, learn, and share. Thank You

  • @liannevalle

    @liannevalle

    2 ай бұрын

    Wow, your comment articulates EXACTLY why I decided to start posting videos - to challenge and validate anyone else going through a tough journey. So THANK YOU for taking the time to share your beautiful words here. I appreciate you very much, and join hands with you as we are on similar journeys. Holding you in strength, peace, and love as you make your way to the other side. ♥

  • @taylorferrell8308
    @taylorferrell83082 ай бұрын

    Thank you for sharing your story. Five years ago I had a neck injury roght after my fourth little one was born. My health went down hill fast. We had to move into my parents because I could not take care of my children and my husband had to work. We had four children under five. It has been the hardest thing I ever had to go through. I am getting better but I still struggle. Some days are better then others. I felt so alone at that time. All I wanted was to be a good wife and mother. The Lord has been my strength and he pointed me in the right directions to go for healing. I am totally going to look inti what you shared. Very interested.

  • @liannevalle

    @liannevalle

    2 ай бұрын

    Taylor I know this SO WELL! Thank you for sharing. Through process of elimination, my final working diagnosis from my GP was "post-concussion syndrome" due to whiplash because they really couldn't find anything. I know now that it's a mindbody/nervous system issue. PCS is just a label. I just want to say that you are a powerhouse wife and mother. That is the truth, and that is how God sees us. So we need to walk in His truth daily until our brains and nervous systems relearn how to feel safe again. I recommend looking into Sarno, Brea Katrin, and the MindChange Method (and their Christian track called The Metanoia Method - I'm part of their student community :)). Keep going.

  • @taylorferrell8308

    @taylorferrell8308

    2 ай бұрын

    Your kind words have lifted my spirit, thank you! Thank you for sharing your story and encouraging others, especially us mamas who are dealing with chronic pain and sickness. It can be a lonely road but praise God we have him to carry us. I agree with you 100 percent that there seems to be a refining happening. Through these trials I want to bring him honor and glory and not just become a victim to my circumstance.

  • @liannevalle

    @liannevalle

    2 ай бұрын

    @@taylorferrell8308 Beautiful! ♥

  • @liannevalle

    @liannevalle

    Ай бұрын

    @@taylorferrell8308 Amen! ♥

  • @AFTI_Mika
    @AFTI_Mika2 ай бұрын

    Thank you for this video. I was recently diagnosed with a chronic illness that really halted all my plans in life but seeing this gives me hope.

  • @liannevalle

    @liannevalle

    2 ай бұрын

    We are in a great time. There are so many resources out there now about the mindbody connection and so many people are healing fully because of it. Wishing you all the love on your recovery journey! ♥

  • @MOAB-UT
    @MOAB-UT2 ай бұрын

    It's not always just in your head. I read his book too.

  • @liannevalle

    @liannevalle

    2 ай бұрын

    I don’t think it’s just in your head also. But I do think that tending to the brain is the root issue.

  • @jenniferw1595
    @jenniferw15952 ай бұрын

    Possibly you had Long Covid. I have similar symptoms as you and the timeline matches the beginning of the outbreak.

  • @liannevalle

    @liannevalle

    2 ай бұрын

    Yes, this came up as I was being extensively tested from Dec 2019-July 2020 & the pandemic shut everything down. The timing matched. After years of extensive exploration, my answer was ultimately TMS/hypersensitive nervous system. Sending you all my love & healing. ♥

  • @dawnb8906

    @dawnb8906

    4 күн бұрын

    "Long Covid" = vaccine injury!

  • @FroggyFrog9000
    @FroggyFrog900028 күн бұрын

    thumbs up, inspiring :)

  • @liannevalle

    @liannevalle

    28 күн бұрын

    Thank you! Appreciate it!

  • @FroggyFrog9000

    @FroggyFrog9000

    28 күн бұрын

    @@liannevalle :)

  • @MOAB-UT
    @MOAB-UT2 ай бұрын

    OXALATE issues. Almonds, Soy, Spinach, Rhubarb. Read TOXIC SUPERFOODS- Norton. It's amazing how foods we think are good can hurt us.

  • @liannevalle

    @liannevalle

    2 ай бұрын

    I experimented & explored different diets & ate the cleanest I’ve ever eaten in my life. The symptoms didn’t improve or got worse. One day I decided to give up the super clean eating & went straight to a burger & fries, & I felt so much better. That moment further pushed me towards taking on the mindbody approach. That being said, I don’t just eat junk food. I am more mindful of what I eat but I haven’t found food alone to be much of a driving force for the symptoms personally. I believe that a regulated nervous system can handle most foods.

  • @CassieDavis613

    @CassieDavis613

    23 күн бұрын

    @@liannevalle Finally, someone who understands this. Thank you.

  • @liannevalle

    @liannevalle

    23 күн бұрын

    @@CassieDavis613 Sending you love Cassie!

  • @vee9133
    @vee91332 ай бұрын

    Did you have vertigo or constant dizziness at all?

  • @liannevalle

    @liannevalle

    2 ай бұрын

    Yes! When I mentioned that I had "mini health crises" in my past, I had two bouts of vertigo/dizziness that lasted about a month long each. Now looking back, I know what stressful life events they were tied to. Got checked out, got a clean bill of health, and just lived my life. One day I realized that the vertigo just wasn't there anymore. But because I didn't take care of my stress bucket as life became more stressful as I got older, my nervous system said "no more!" and the vertigo came back along with 30 other symptoms.

  • @sandilobianco6734

    @sandilobianco6734

    2 ай бұрын

    @@liannevalle Enjoyed hearing your journey. May I ask: have you had your vitamin D levels / B12 levels checked? I have been sick with vertigo and extreme tiredness. I was extremely low in D + B12. After about 3 weeks I’m feeling somewhat better. I hope you get to feeling better.

  • @vee9133

    @vee9133

    2 ай бұрын

    @@liannevalle I have been dizzy since May 2019, started after several very stressful events that happened back to back. I have had a steady dizziness daily since and six or so episodes of actual vertigo attacks that started 3 years after the dizziness started. I had never seen your channel until KZread suggested it last night and once I listened to your story I had to ask if you had experienced dizziness as your story is similar to mine. I have listen to a lot of people who talk about John Sarno ( Dan with pain free you, steady coach ) I recently joined Vestibular fit group, Madison Oak here on KZread runs it. I’m praying something works. I have had all the testing done, seen many different types doctors, had many tests run - only thing that came back was high inflammation and critically low vitamin D. I am thankful nothing bad has come back but have not been able to get rid of this dizziness. It causes extreme fatigue. In the past I had to use a walker for a bit just to get from my room to the bathroom, being upright and walking makes the dizziness worse at times. What tells me that it is mind body is I have had great days where I can be shopping and in the stores just fine but then the next time I can’t handle it, the isles are to much, the lights and the people- it’s all very overwhelming. It’s strange how the nervous system works. I signed up for your blog newsletter and look forward to reading through your content. ♥️ thank you for making your health update video and I am glad I came across your channel, New subscriber!

  • @liannevalle

    @liannevalle

    2 ай бұрын

    @@sandilobianco6734 I have. They didn’t find anything wrong with my levels. Iron was on the lower end but that was it. I tried all kinds of supplements that were recommended by the neurologists and then later by an atlas orthogonal chiropractor, but nothing really made a difference. Learning about the mindbody connection has been the most effective thing towards recovery. Glad you’re feeling better.

  • @liannevalle

    @liannevalle

    2 ай бұрын

    @@sandilobianco6734 I just remembered. When I started taking supplements, my symptoms got worse. Which was confusing because when I would get checked out with worsening symptoms, my levels were all in the very optimal range. That’s how I knew there was more to it. When the nervous system is more regulated, our bodies are able to absorb nutrients better. As I’ve tested different things, the root cause always came back to a nervous system issue.

  • @mysteriousromania6121
    @mysteriousromania61212 ай бұрын

    Sounds like what I have, multiple sclerosis, I had the same simptoms when I had an inflamation atack and it’s normal to recover from an atack in 2 years, but not entirely, so you should have a MRI to see if you have brain lesions.

  • @liannevalle

    @liannevalle

    2 ай бұрын

    That's what all the DRs were testing for. I had 5 MRIs, and every single test imaginable. Completely clean. The symptoms didn't match up to any diagnosis so everyone was so confused. Every treatment made me worse. It took years to discover that I was dealing with a mindbody/hypersensitive nervous system issue. I've learned that the brain can create an endless amount of symptoms - it's remarkable.

  • @Truerealism747

    @Truerealism747

    2 ай бұрын

    My late mum had severe ms I thought I had it two MRI clear found out we both have had Asperger's as did my grandfather and now my son with heds do you have heds check out rccx gene theory pain is my worst symptom

  • @liannevalle

    @liannevalle

    2 ай бұрын

    ​@@Truerealism747 As I reflect on all the research I've done on everything health-related in the past 4 years, and all the people I've personally connected with who have recovered, my personal opinion as of late is that most dis-eases, diagnoses, and labels stem from a dysregulated nervous system. I believe that this dysregulation is learned and passed down through generations until someone is brave enough to reprogram their subconscious brain in whatever modality works for them. Different things work for different people. It's a highly individualized journey. I have spoken with people who have been diagnosed with hEDS and have fully recovered from all their symptoms. & more importantly, I'm not a doctor or health professional so take everything I say with a grain of salt. It's only based on my experience. 🤪 I'm still on my recovery journey so I'm still putting the mindbody methods to the test. But this is the only method that has enabled me to drive, travel, go to theme parks, take care of my children and home, etc. again. Funnily enough, I don't have many pain symptoms. Mine are mainly neurological but all extensive tests are clean, like yours. & thank God for that. Sending you all my love!

  • @Truerealism747

    @Truerealism747

    2 ай бұрын

    @@liannevalle thankyou yes I've had neurological in the past still get tingling but pain is worst symptom but it is the autism as the subconscious brain works differently my grandfather had it though it was diagnosed a different name in 1925 he told me you can't stand any stress he lived like the Amish had no problems.but auto immune comes after years of stress especially in autism so trying my best to rectify OCD at a young age is the indicator something I no my great great grandmother had and all rest down to my son. Thanks for reply

  • @Truerealism747

    @Truerealism747

    2 ай бұрын

    @@liannevalle did you have MRI without contrast?

  • @beatricesiaw8776
    @beatricesiaw877623 күн бұрын

    There is something in the air - this happens to my family member.

  • @liannevalle

    @liannevalle

    23 күн бұрын

    I believe it. I think we're going through a great purge and awakening. Generational traumas and negative patterns are being expressed in many different ways - physical/mental illnesses, addiction, relationship issues, etc. - because they are READY TO BE HEALED. It's quite a time to be alive.

  • @shelby412
    @shelby412Ай бұрын

    ehlers-danlos syndrome ?

  • @skipjack2-ui1uo
    @skipjack2-ui1uo2 ай бұрын

    Binocular Vision Dysfunction. Look it up.😇

  • @lhale9176
    @lhale9176Ай бұрын

    Auto immune??? They are really hard to diagnose....wish u well. Mental health is health. Trauma can cause them....body and brain same

  • @liannevalle

    @liannevalle

    Ай бұрын

    Thank you! I've had every test under the sun. All clean, thankfully. With our sophisticated technology now, if there was something structurally wrong, DRs would have found it by now. This is a mindbody thing. I agree with you - I believe that the body is the subconscious brain. 🙂

  • @lhale9176

    @lhale9176

    Ай бұрын

    @@liannevalle ❤️🙏

  • @tenminutetokyo2643
    @tenminutetokyo26432 ай бұрын

    No one cares.

  • @liannevalle

    @liannevalle

    2 ай бұрын

    Clearly some do. But thank you.

  • @ASenseofNostalgia

    @ASenseofNostalgia

    2 ай бұрын

    Grow up

  • @AbbyKuusisto-cl7lr

    @AbbyKuusisto-cl7lr

    2 ай бұрын

    I CARE!!!!!!

  • @AbbyKuusisto-cl7lr

    @AbbyKuusisto-cl7lr

    2 ай бұрын

    ​@@liannevalleI Care, Ignore the haters and, rude comments!!!

  • @liannevalle

    @liannevalle

    2 ай бұрын

    @@AbbyKuusisto-cl7lr ♥♥🤗

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