Wow! Keep up good work 🙂 I hope I could be so motivated.

You did so well! Cant imagine doing those hard exercises outdoors in the heat and humidity of Texas! You look absolutely beautiful! Im 40,5 years old and Im gonna try cutting down on the sugar and challenge myself to exercise more..corona stress and emotional eating = goodbye! Would love to see you do a 30 day challange!! Best wishes from Norway

@WildwoodVagabond

3 жыл бұрын

Thank you! I’m hoping the 30 day challenge will help me break the sugar habit for good. I’m still struggling after doing this challenge. Anyway, best of luck to you on your efforts! Much love from Texas! ❤️✌🏼

Well done Rachel! Liked to see You film something "not so You" and it still turned out "so You". Love your attitude on your fathers cooking😍

@WildwoodVagabond

3 жыл бұрын

Haha 😄 nice! Thank you ❤️

Loved the video! Great job awesome example of how to push thru and encourage us all!

@WildwoodVagabond

3 жыл бұрын

Thank you! I’m glad you liked it. ☺️❤️

Thankyou for your video! You look great! It’s so good to see a video from someone of a similar age for a change! Keep going!

@WildwoodVagabond

3 жыл бұрын

Katy E Thank you for your encouragement!

Good Job, Rachel.

@WildwoodVagabond

3 жыл бұрын

Thank you! ❤️

Very nice results, I will try it out, can't wait to see the 30 day challenge video. Lots of love from Europe :)

@WildwoodVagabond

3 жыл бұрын

Awesome!! Let me know how it goes. Big love from Texas!

@bikersteweee

3 жыл бұрын

@@WildwoodVagabond will let you know ;)

Hey girl! It's been awhile! Lol I'm so proud of your video and accomplishments. I too have been on a similar path of better eating habits and workout routines and loved seeing this success moment for you too! ❤ Keep up the good work and thank you for the workout routine recommendations XOXO✌

@WildwoodVagabond

3 жыл бұрын

Hippie Housewife Thank you!! It’s good to hear from you ❤️❤️

You can do it !

This kind of video is just a slice of a pie that makes all the other videos that much more interesting! It's great to have 'surprise' content now and then :) Also ... the kangaroo clips make me feel better about how I would feel about doing the challenge myself, lol. Great job!

@WildwoodVagabond

3 жыл бұрын

Clara Bauer Haha! Thanks Clara! ☺️❤️

Really motivating.

@WildwoodVagabond

3 жыл бұрын

ashish Indian Awesome! I’m glad to hear. Thank you

@warrior4454

3 жыл бұрын

@@WildwoodVagabond most welcome!😎😊

Don't worry. You are in good shape.

You seems to be such a lovely fighter! I get the impression that you are a strong spiritual fighter! (and if/when that is the case reaching different choosen goals etc will sooner or later follow!) Fight on Rachel! Digital 43-years-old-greetings in advance! Regards from @!

@WildwoodVagabond

3 жыл бұрын

Trigonobalanus Doichangensis Thanks! ☺️❤️Greetings from Texas!

It's really funny, i started home workouts in May and watched her challenge results too to stay motivated and also followed SusieJTodd I'm not overweight but skinny-fat and want to tone my body and lose some belly fat And now seeing you of all people uploading fitness content is just so surreal and like a sign - Awesome 😄 I would definitely watch more of that here 🍀

@WildwoodVagabond

3 жыл бұрын

Felinity Grace Haha! That’s so cool! 😃😄

Holy smoke, you did so good! 😍 Such a quick results.🤩 There isn’t many things in life I hate more than exercising. 😂It’s pure torture and I’ve never reached the adrenalin rush or good feeling afterwards. I mostly feel just dead as a zombie after an exercise. 😂But you did so good! 💪🏻✌🏻

@WildwoodVagabond

3 жыл бұрын

Aino Hahaha yeahh it sucks 😂😂

@neilybugg

2 жыл бұрын

Lol.. You are too funny!

Amazing job 😀👏💪 That is a lot of change in 2 weeks! Btw, have you ever done yoga? (Still can't believe you're 43 🤯)

@WildwoodVagabond

3 жыл бұрын

skye Yesss! I love yoga! In fact I had started doing yoga again with some videos from KZread. I think that’s why YT recommended the Chloe Ting video to me. 😄 thanks btw ☺️❤️🥰

Hyvää työtä rakel :)

@WildwoodVagabond

3 жыл бұрын

Kiitoksia! ☺️❤️

Lol I can feel your pain. I started working out again this year, after two years of doing nothing. 🤢

@WildwoodVagabond

3 жыл бұрын

Haha 😄 it’s sucks but so worth it. Best of luck on your efforts!

Mahtavaa!!

hyvä rachael =)

looking GOOD :)

@WildwoodVagabond

3 жыл бұрын

Thank you! ☺️

Excellent! I’m 45 and went through the same. The secret is to keep it up by making it a habit. Do it everyday like I do from mon-fri then it changes your life 😊 You become strong, good looking and feel great. Candies are for Saturday only as I say to my kids 😬 I also do intermittent fasting 16/8 and it really works to burn all the old fat! After two weeks your body gets used to it 👍🏻

@WildwoodVagabond

3 жыл бұрын

That’s cool! I’ve done fasting before for spiritual reasons but that has been years ago. I have been interested in learning more about intermittent fasting and giving it a try. Thanks for sharing!

@TurreTuntematon

3 жыл бұрын

Wildwood Vagabond Brilliant! Check this guy out for explaining how it works. He gave some great advice. kzread.info/dash/bejne/ppeIpJiJmNbIqKw.html

@nathan2813

3 жыл бұрын

Yes, fasting's the way to go. Never eat anything within two hours of going to bed. Then wait at least an hour before eating anything upon awakening. Eat dissatisfyingly-small meals by telling yourself you can have another small meal if you're still hungry in 30 minutes. (I usually am not.) Eat beans and raisin bran because they kill hunger. Stay busy with something you're passionate about so you don't eat out of boredom.

Hi from Finland! Thank You for The video what open my mind.. .I am not person who like exercises... I had a wonderful, so lovely little dog who take me every day from my easy life to the walk..three times every day.!!! Rainy days, grey Finnish normal days, snowing days, -10C days, green spring days, colourful autumndays, slush Octoberdays. You know what I mean. Then he decide to die and I was alone after almost 14 nice everydaywalkinglife. Then I cryed very much. No walking anymore. Now my weight is much more than last year...So it is little bit hard to find motive to move, but Your great video shows me that everything is possible. You look so great and need no to loose weight at all. But it as nice to see that you had the very big attitude to do what You want. Maybe one day I have enough power to go walk alone without my lovely chihuahua. Thank You for this video. And...big hugs for your lovely dogs!

@WildwoodVagabond

3 жыл бұрын

helena koivisto I’m so sorry to hear about your loss. In my opinion pets are like family, so when you lose one it’s just like losing a family member. I’m glad to hear I could be of some motivation! That’s encouraging to hear. I wish you the best of luck on your efforts! Thanks for your comment ☺️❤️

Are those pics really "after and before" you went to Hometown Buffet?? :oD

You've got the sisu of a viking warrior 💪

@WildwoodVagabond

3 жыл бұрын

Haha 😄 nice!

i have 2 years challenge lose weight. when start my weight was 140kilogram now is 105kg =)

Happy 4th of July!

I might actually try this after my summer holiday is over. I do confess I drink excessive amouts of beer, especially during summer holidays, and I (kind of) quote George Carlin here: my beer belly is hanging dangerously over my belt buckle

@WildwoodVagabond

3 жыл бұрын

Haha 😆 cool! Let me know how it goes!

What is the song name in the beginning ?

Well done, no pain, no gain or loss in this case, remember that muscle is twice the weight of fat so if building up muscles expect a weight gain. Just cut down on Texas size portions and the candy, an occasional treat is okay.

@WildwoodVagabond

3 жыл бұрын

Thanks Tony! I hope to gain more muscle on the next challenge. I feel like I started to gain some on this one. I need to break this sugar habit. It’s been a lot harder this time around than any other previous attempts. They say it takes 30 days to break a habit so let’s see! 🤞🏼 I hope you’re doing well. I heard it’s pretty hot in Finland.

@tonys1636

3 жыл бұрын

@@WildwoodVagabond I wouldn't know as I live in Ireland, it's wet even when hot (a rare occurrence ), not called the Emerald Isle for no reason, all down to the Atlantic and the Gulf Stream.

@WildwoodVagabond

3 жыл бұрын

Tony S that’s so cool! Idk why I thought you lived in Finland. Ireland looks beautiful from the pics I’ve seen online. I would love to visit there someday.

@tonys1636

3 жыл бұрын

@@WildwoodVagabond You would be welcome anytime, the way to maintain a weight loss is not to eat on the hoof but sit down to a meal, use smaller plates to confuse the mind as they look full and eat slowly. I'm an expat Brit who has lived in Ireland, West Cork, for over twenty years, it is now home. The idea of learning Irish never happened!

Where is the fameos LUMILAPIO? Nice video and you look good...

@WildwoodVagabond

3 жыл бұрын

TeeJii 79 oops... LUMILAPIO!! and thanks btw ☺️

@tjaamanen1979

3 жыл бұрын

@@WildwoodVagabond What is the Time difference between Texas and Finland? Greetings From Sauvo (50km to Turku) and savusauna is going to Be warmed tonight.

How much sugar did you consume before you cut it out?? I see these people do these work out challenges and always cut something out of their diet. I want to see people do a strictly workout challenge

Tsempii tyttörakas!

@WildwoodVagabond

3 жыл бұрын

❤️❤️☺️

Languishing on sick leave myself, it’s strangely satisfying to watch someone else work their arse off. With footage like that, I expected the title to have been more like “Rachael Gets Down & Dirty.” 😉😄 I’ve been wondering how tall you are. I’m 183 cm (6 ft). I’m trying to work out whether I need hidden heels in my shoes to appear taller when we meet. 😅

@WildwoodVagabond

3 жыл бұрын

Waldorf73 Hahaha yeah it’s always more enjoyable to watch someone else do all the work 😄 I’m 5’7” 😉

Next u gonna wanna b a personal trainer, right? 🤣 Isn't that the way these things go? 😂 I challenge u not to go there ✌😁 U look good Rach 👌 And u can pull back/up your bangs already 😃 🤩

@WildwoodVagabond

3 жыл бұрын

Haha 😂 nope no way. I can’t even keep consistent with keeping myself trained 😅

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