I Trained with a Shaolin Warrior Monk for a Week
Ойын-сауық
🎉 Get 50% OFF a Babbel subscription! ➡️ HERE: go.babbel.com/6m50-youtube-xi... China’s Shaolin Temple is renowned as the birthplace of kung fu, and warrior monks have been training there for thousands of years as a way to cultivate both their spiritual and practical fighting skills. Now I do CrossFit workouts pretty regularly and I’m decently fit but recently I thought it would be interesting to see what it would be like to instead train and live like a Shaolin warrior monk.
Now fortunately there is actually a real-life 34th generation Shaolin monk who runs his own temple only a few blocks away from my apartment in NYC. According to his Wikipedia page he can break rocks with his skull, deflect blades with his skin, and sleep while hanging upside down from a tree branch. I’ve met him before and I can tell you he’s the real deal. So I decided to spend a week with him learning the ways of the Shaolin warrior monks.
Here’s a link to the Shaolin Temple website if you’re interested in taking classes with them: usashaolintemple.org/
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Thanks Babbel for supporting the channel, get 50% OFF a subscription to this amazing app here: go.babbel.com/6m50-youtube-xiaomanyc2-march-2021/default and also thanks to USA Shaolin Temple & Shifu Shi Yan Ming for really kicking my butt!!! (ouch 😵🤕😭)
@anonymouslyanonymous9057
3 жыл бұрын
Hi
@anonymouslyanonymous9057
3 жыл бұрын
I use babbel
@hintofminty
3 жыл бұрын
_sad duolingo noises_
@anonymouslyanonymous9057
3 жыл бұрын
@@hintofminty 😂
@rfibiza4072
3 жыл бұрын
says 7 hours and you just uploaded the video 🤯🤯🤯
You should continue doing this, and make monthly updates on training
@hirokawiti4932
3 жыл бұрын
I'd definitely sub if that were the case.
@VENoMx218
3 жыл бұрын
Agreed, loved this video!
@MyNameIsCrow
3 жыл бұрын
Omg yeees
@shillian4770
3 жыл бұрын
@@hirokawiti4932 your not subbed anyways?
@hirokawiti4932
3 жыл бұрын
@@shillian4770 no, he's in my recommended often though
Imagine walking home and seeing Xiaoma doing this shit lmao
@lohyehmohyehmy
3 жыл бұрын
"i guess he on his way to defeat villain boss :v"
@dainasworldnumbers88
3 жыл бұрын
Yes!
It’s crazy how seamlessly the monk can switch between English, Spanish, and Mandarin Chinese!
@ShadowValleys
2 жыл бұрын
@Xiaomanyc जिंदगी कैसी चल रही है fake lmao
@averypoggamer3700
2 жыл бұрын
@Xiaomanyc जिंदगी कैसी चल रही है like your mother gave me her number?
@nytrodioxide
2 жыл бұрын
New York life
These monks appreciate life more then I could imagine
@xiaomanyc8368
3 жыл бұрын
Thanks for your reply drop your number to earn massively in crypto
@duckthedon4815
3 жыл бұрын
@@xiaomanyc8368 scam
@Ryosuke1208
3 жыл бұрын
any way to report that fake account?
@Dublin_N
2 жыл бұрын
@@Ryosuke1208 The report button on the "about" page on their profile
Most new york apartments: Kitchen close to bed. This monk's apartment: Kitchen close to Dojo.
@mcmartian-gaming9535
3 жыл бұрын
Everywhere dojo my friend
@corvuspater
3 жыл бұрын
Kitchen close to Kwon
@dainasworldnumbers88
3 жыл бұрын
Yes!
Bro really be a white multilingual ninja master at this point
@drew2real
3 жыл бұрын
being a multilingual ninja master is probably the best title a human could ever have lmao
@BazFitt
3 жыл бұрын
Hahahaha this is true 😂
@MyDixieWrecked247
3 жыл бұрын
I just wanna know, what does he know that we don't know, learning all these languages and kung fu? 🙂
@isaiahben-yahweh3245
3 жыл бұрын
Its what this world demands
@tania3609ify
3 жыл бұрын
LEGIT COULDNT THINK OF THE RIGHT WORDS TO DESCRIBE HIM BUT YEA 100%
The bucket thing is a killer! well done xiaoma.
@mcanderson3511
3 жыл бұрын
Once arthritis sets into one or both shoulders, or the cervical spine, this exercise becomes null and void. Ask me how I know.
@BruhMoment-qz8tj
3 жыл бұрын
@@mcanderson3511 ok how do you know
@cloud4132
3 жыл бұрын
@@BruhMoment-qz8tj Legend has it that M C Anderson is still typing his story this very moment...
@JAE_1209
3 жыл бұрын
@@cloud4132 still waiting
@josephhaddad7169
3 жыл бұрын
@@mcanderson3511 hi
Man! You improved so much in just one week, imagine being there for a year!!! You should give a try man, that’s an experience many people would kill for
@xiaomanyc8368
3 жыл бұрын
Thanks for your reply drop your number to earn massively in crypto
That shaolin master is so flexible his limbs don’t even look attached anymore his range of motion is insane 👀
Please keep this as a series forever. Literally till you quit KZread.
@swamibrahmananda650
3 жыл бұрын
Agreed 100%.
@frankiek2269
3 жыл бұрын
Forget that. Go take a real MMA class. This training won’t help you against anyone with a bit of MMA training. Don’t believe me, just look up Xu Xiaodong. Or go to the Fights&Fails channel on YT. They show extensive videos of Shaolin Masters proving they can’t fight worth a damn. It’s actually funny.
@kaylons
3 жыл бұрын
@@frankiek2269 I find it funny how you say this because your mentality vs the monk's mentality is very much night and day. I don't like to think any style or practice is superior, as it comes off as narrow.
@miracleshappen4483
3 жыл бұрын
Agree! ✌️✌️✌️
@frankiek2269
3 жыл бұрын
@@kaylons My point is that it has always been advertised in movies and TV that it is one of the deadliest fighting styles. This is a lie. But apparently you, like a lot of ppl that like to romanticize Kung-Fu and the Shaolin mysticism, prefer the lie. Most ppl get into martial arts to learn self defense. It’s not a narrow point of view, it is in fact, a statistical view. My friend used to fight full contact point fighting. I went to his competitions a few times. I never saw any, but he informed me that once in a while, a Kung-Fu school will compete. He told me they always get destroyed. And BTW, MMA isn’t one style. That’s THE point. There is no “one” style superior to others. These guys train in boxing, kick-boxing, BJJ, Taekwondo and other effective fighting styles. The more modern schools of Kung-Fu in China are now adapting their classes. They are now fully aware that the old ways aren’t up to task.
I think it’s real cool that you are sharing chinese martial arts with people, I have practiced chinese martial arts for 20 years and I think it’s awesome that you are giving something back to chinese culture all the time
@iamf6641
3 жыл бұрын
how bout you go to ufc and get beat up bad
@theuprising2216
3 жыл бұрын
@@iamf6641 ok but who the fuck asked lmao
@HardikPatel-me4zo
3 жыл бұрын
I know Wing Chun and I’m currently learning Jeet Kune Do. What styles do you know
@t-21b99
3 жыл бұрын
@@iamf6641 ratio
@iamf6641
3 жыл бұрын
@@HardikPatel-me4zo how bout you go to ufc and get beat up bad
I'm pretty sure everyone here would love if you continued training with this charismatic teacher! It was rather quite enjoyable to watch!
@xiaomanyc8368
3 жыл бұрын
Thanks for your reply drop your number to earn massively in crypto
Should stick with that fella. You’ll be amazed after even six months of training.
@xiaomanyc8368
3 жыл бұрын
Thanks for your reply drop your number to earn massively in crypto
@saq78642
3 жыл бұрын
@@xiaomanyc8368 scammer
@duckthedon4815
3 жыл бұрын
@@xiaomanyc8368 scammer
I feel like I'm watching real life karate kid
@chestere.9049
3 жыл бұрын
Or KUNG FU PANDA 😂 especially with the food
@malcolmandrews2779
3 жыл бұрын
This is Kung Fu, Not Karate.
@JP13795
3 жыл бұрын
@@malcolmandrews2779 LMAO you don't even know what kung fu means do you? 🤣
The cameraperson was in a dangerous position when you had that spear LOL!
@libraryofthoughts0
3 жыл бұрын
No.
@oldbird4601
3 жыл бұрын
Probably zooming in
I legit thought that shaolin master dude kicked himself in the face on that fist kick lol
My man has a huge Wu-tang symbol on the wall, hell yeah my dude.
@ps3rocksalways
3 жыл бұрын
I thought i was the only one that saw it!!!
@misterd.2250
3 жыл бұрын
yeah dude I used to go here, we were talking about music and he told me he trained them. super cool guy and knows a lot of good music.
R.I.P Moses
Awesome! When u were training, it was just like watching the new disciples train in kung fu movies lol. Good job sticking to it til the end of the week! And what a cool Sifu! 🤗
@DIMONDGIRL860
3 жыл бұрын
@Xiaomanyc जिंदगी कैसी चल रही है I don’t have one, but u can mssg me on my game instagram account diamondgirl860
I can just feel your arms, shoulders, and chest burning 🔥carrying the water buckets. 😱
@kutisan
3 жыл бұрын
Maybe arms and shoulders, don’t see how chest is involved
@IvaanCroatia
3 жыл бұрын
@@kutisan lol.
Holy cow, that dude was flexible!
@xiaomanyc8368
3 жыл бұрын
Thanks for your reply drop your number to earn massively in crypto
10:12 ah so he's the 13th member of the wutang clan
@LestatsWrath
3 жыл бұрын
Wu Tang is forever
@Aerochalklate
3 жыл бұрын
damn he left shaolin and became a true new yorker, got the wu tang symbol on his wall to stunt on errbody
@enso7890
3 жыл бұрын
I think RZA and others studied Shaolin Kung Fu with him. I read it in a magazine some years ago.
@ParagonPKC
3 жыл бұрын
@@enso7890 I believe it. Wudang gong fu is sick
I grew up doing kung fu for 13 years (7 Star Preying Mantis, in case anyone is wondering.) Anyways we always used to joke that this is “in shape” and “Kung fu shape.” Not that same 😆
@Aerochalklate
3 жыл бұрын
same i been doing kung fu also (twisting tiger) 🤣
@frankiek2269
3 жыл бұрын
@@Aerochalklate Doesn’t matter what shape they are in, they still aren’t very “practical” fighters nowadays. Even though it’s great mental discipline, and teaches a peaceful co-existence philosophy, it doesn’t translate very well to actual hand-to-hand combat(fighting). It may look amazing in movies and be steeped in a whole lot of tradition, it’s pretty ineffective. Xu Xiaodong (Chinese MMA fighter) exposed it years ago by thoroughly beating the crap out Shaolin Masters, and got banned from all Chinese social media and from being able to use public transportation there. He showed the world that just because you can hang from a pole just using your ankles, that doesn’t matter at all when someone puts you in a “Rear Naked Choke”. They either tap out or go night-night.
@totallyfake2852
3 жыл бұрын
@@frankiek2269 I don't think anyone expects to become a great fighter from practicing Kung Fu...
@frankiek2269
3 жыл бұрын
@@totallyfake2852 Thank you for being another voice of reason in this thread. Some ppl lost touch with reality.
@frankiek2269
3 жыл бұрын
Now look under M Baz’s thread in this. It’s like 20 comments down. I’ve been trying to explain to these make-believers that Shaolin’s aren’t real. They don’t get it.
I was actually lucky enough to visit the Shaolin temple during my travels in China. Quite an adventure.
@xiaomanyc8368
3 жыл бұрын
Thanks for your reply drop your number to earn massively in crypto
"almost 60" my ass. Dis dude legit looks half his age. I'd be lucky to look and move as good as that at 35.
@koreboredom4302
3 жыл бұрын
@Xiaomanyc जिंदगी कैसी चल रही है lol
@jaimetheone9150
3 жыл бұрын
36 and my knees are giving me trouble
@maz1702
2 жыл бұрын
Physical fitness keeps people young, meditate, stretch and and consume healthy daily
@averypoggamer3700
2 жыл бұрын
I am 12 and i can't do that.
@nytrodioxide
2 жыл бұрын
It's that Buddhist immortality
This monk is awesome, I wish I could meet him but unfortunately I'm in South Africa, keep up the good work Xiaoma wish I was as fit as you!!!
@noro305
3 жыл бұрын
You are what you eat
@deansteenkamp3053
3 жыл бұрын
Same here
@kimmychan7725
3 жыл бұрын
@@noro305 i eat healthy just working on physical fitness
May I just say thank you. Thanks for being you man. Not only do you make languages fun and exciting but the most wonderful part is your heart. It’s so pure. The respect you share for others is beautiful. I hope many blessings come your way friend. Keep on keepin on.
By the last day, cue in the music “Be A Man” from Mulan.
Can't wait to see your results after 1month of training!!!
Xiaoman: I want to train and live like a Shaolin monk 🤔 *Walks next door* 😂
I literally just discovered Xiaomanyc's KZread channel today and I gotta say that this guy demonstrates how languages and learning a new language brings people together.
That was an amazing video presentation. To me this is the most valuable kind of video, a true education in a martial art form we hardly ever see in this country. Thank you for sharing this experience.
this was so fucking awesome, i want to see more !!
Your mind is already there Xiaoma. The body will follow. 🙏🏻
Hi xiaomanyc,My name is Bhabes from the Philippines and I’m a pure Filipina...I watched your vlogs about you making foreigns tastes our Filipino dishes and I am really happy to know that someone like you likes our foods and actually like promoting it ☺️🥰 Godbless
Absolutely loving the direction your channel is going in with these deeper dives into specific aspects of culture! Long may it continue
“Have you studied art of war” Literally everyone: FINALLY SOMETHING I ACTUALLY KNOW SUN TZUUU
@zeropotential6840
3 жыл бұрын
Technoblade:
@alamacabra774
3 жыл бұрын
@@zeropotential6840 the oportunity of defeating the enemy is provided by the enemy himself - probably sun tzu
you should continue doing this, make a series on how good you’re getting
@xiaomanyc8368
3 жыл бұрын
Thanks for your reply drop your number to earn massively in crypto
Honestly, you should make this a series! Imagine the health benefits, and the CONTENT!
This man is amazing, you were so lucky to train with him, there's nothing like that where I live. Thanks for sharing
oh my god dude, your form here compared to the first video you did improved so much!! you're a natural!
I'm so happy to see you going back! This guy is wonderful and I know if you keep at it, it will have a very positive influence on your life and his aswell:) keep up the good work
All that training had him so confused at the end. He said happy new year and skipped a whole holiday lol, then he said what did I say.
I'm sad we don't have places like this where I live.
Would like to see more Shaolin training...at least until you become a master, Grasshopper. 😁
BY FAR MY FAVORITE VIDEO,LOVE TO SEE YOU COMBINE LANGUAGE AND MARTIAL ARTS, ITS AMAZING!!!!
Wow very good work xiaoma! I immediately gave a small donation to that temple. He was so nice and watching this video just warmed up my heart. Thank you for making this video! Emituofo ✨
I always sound crazy too when I talk about food,weather and all the complaining affecting our energy and aura , LOVE THE BUDDHIST TEACHINGS!
I didn't realise you are a CrossFitter. Respect dude 👊
@ibrahim-sj2cr
3 жыл бұрын
he so far in the closet he is touching Narnia
I love your videos and am amazed at how easy languages seem to be for you. This one is extra special as I had the chance to train with Sifu Shi Yan Ming for a year a while back while living in NY. Amituofo, everyone!
@xiaomannyc You are inspiring. You are so daring and brave when you expose us to different aspects of human cultures. You are like an unofficial ambassador or tour guide. It is an honor and pleasure to watch your journey through life. Thank you for being you and for sharing your experiences with us, your audience. Enjoy.
You should definitely make this part of your life. Once a week at least
@frenchboathorn8075
3 жыл бұрын
Nah
@ludos13
3 жыл бұрын
This is a lifestyle you have to commit to and live by, it’d be hard to limit it to once a week
@frenchboathorn8075
3 жыл бұрын
@@ludos13 yessir
@aneanderthalscout37
2 жыл бұрын
@@ludos13 Very true words spoken, but even then if he did it once a week his entire life he'll still see some improvements.
I like that the monk's decided Xiao Ma is Latino and that every training period has to end with Merry Christmas / Feliz Navidad
@xiaomanyc8368
3 жыл бұрын
Thanks for your reply drop your number to earn massively in crypto
Those monks defy what I think Is impossible for a human! So amazing!!
Hi Xiao, i used to work my ass off all my life and and got my exercise through that , now at 82 i got no cartelige left in my shoulders!! just watch what you are doing there will be a time of reckoning
As the center of Chan Buddhism, the Shaolin Temple attracted many emperors' attention in China's history. During the Tang dynasty 618-907 AD Empress Wu Zetian (AD 625-705) paid several visits to the Shaolin Temple discussing Chan philosophy with high monk Tan Zong. According to legend, Emperor Taizong granted the Shaolin Temple extra land and a special "imperial dispensation" to consume meat and alcohol during the Tang dynasty. If true, this would have made Shaolin the only temple in China that did not prohibit alcohol. Regardless of historical veracity, these rituals are not practiced today.[4] This legend is not corroborated in any period documents, such as the Shaolin Stele erected in 728 AD. The stele does not list any such imperial dispensation as reward for the monks' assistance during the campaign against Wang Shichong, only land and a water mill are granted.[5] The founder of the Yuan dynasty, Kublai Khan (AD 1215-1294) ordered all Buddhist temples in China to be led by the Shaolin Temple; eight princes during the Ming dynasty converted to Shaolin.
@DarthJermz
3 жыл бұрын
nice copy and paste 🙄
@tolgalange2747
3 жыл бұрын
Lol
Anybody who dislikes this is a fooookin bot.. This is amazing!!!
He shows a powerful message and very inspiring to see and watch you learn makes me more inspired I've also been learning chinese from home like loshuu RIP but I will try my best also for you both importation
Great video and effort, Xiaoma! Would love to see more of these!
“What’s the purpose of this? he asks... and the the guy gave him an answer...unbelievable.
I've always wanted to train with Shifu Shi Yan Ming, what an honor! Also I loved the random Total War clip.
One of the best videos ive ever seen. Thanks for one of the best channels out there. Keep inspiring others and thanks for inspiring me!
Very very cool video, by the end even after such a short time you were matching his movements really well! Very impressive hope you keep it up!
It’s time for a Xiaoma Showdown
“What’s the purpose of this...” 😂 5:30
@matthewmangum6320
3 жыл бұрын
Exercise? Self explanatory.
@metilene1202
3 жыл бұрын
@@matthewmangum6320 I was quoting the guy in the video... I guess that wasn’t clear
Don’t stop your training! It was awesome watching you train!
Keep it up Xiaoma, you have good potential. You have an excellent teacher, so don't waste this opportunity. After about 2 to 3 years of regular training, all these exercises will become natural to you. Your body will adapt, just as your mind has adapted to learning new languages.
You can tell that guy is the real deal, he lives, breathes, eats, and sleeps in that dojo. That's amazing, immense respect.
I now have The Beatles Eight Day A Week stuck in my head
Damn bro that punch and kick combo you threw at 7:23 was pretty bad ass. Nice work 💪🏽
Man that monk is so nice what a great attitude and approach to life . We could all benefit from taking a piece out of his book
People who fluently speak 2+ languages , what language do u use in ur head? Ur native language or ?
@liamsomeone6333
3 жыл бұрын
most of the time I use my native language (English), but when I've just talked a lot in and/or I am around a lot of people speaking another language I'm fluent in I might think in that language, the vast majority of the time I think in English though
@jomahuntington6968
3 жыл бұрын
@@liamsomeone6333 oh alright thats good to know^^ I've always been curious about that thank you
@MiracleMilk
3 жыл бұрын
@@liamsomeone6333 my native language is Spanish, but I tend to think and speak to myself in English. I usually attribute this to the cultural differences that each language can bring into my speech, and hence thinking in English becomes lighter than Spanish. It is also true that after I consume media in a different language my brain gets used to it and automatically switches for some time. Like after watching anime I start thinking in Japanese, or after watching a Kdrama or listening to a lot of Kpop I switch to Korean for some time.
@Never_again_against_anyone
3 жыл бұрын
First: Depends on what you call fluent for that question to come up. Being able to get one's message across but sprinkled with lots of mistakes is rather not the level for this aspect. Second: Most of the time I am thinking in my mother tong German, but when I use English for some prolonged time my brain kinda switches. Do not ask in which language I am dreaming, I never remember to have had dreams at all, so I do not know that.
@pablotafur539
3 жыл бұрын
So I speak 4 languages (Spanish, English, Italian and French) and it’s really random the way my brain works. I’m a linguistics student so I love all the little differences that come w each language. I’ve dreamt in all 4, usually will switch back and forth between them based on my emotion or what I’m doing in my day but default is always English, my native language. I work in a very multicultural restaurant so I’ll switch between all 4 several times during a shift when talking to different people. Afterwards something called language fatigue sets in which is when ur brain is tired from using a second language
Next video: I mastered Kung Fu in a month. Shock shop owners with skills.
@jaiswaladitya511
3 жыл бұрын
😂
I have never been as flexible as that man the same age as my mother. Damn. And it took you just a week to notably improve. Talk about motivation
@MikeRees
3 жыл бұрын
@Xiaomanyc जिंदगी कैसी चल रही है nice try, kid
Inspiring Xiaoma, thank you for your display of courage. I'm going through a tough time and it inspires me to keep going. Jayoe!
@xiaomanyc8368
3 жыл бұрын
Thanks for your reply drop your number to earn massively in crypto
Please take a longer break I know the loss of laoshu is hard
@blackdeth-uo9mx
3 жыл бұрын
He inspired me to begin learning chinese. I started 46 days ago, and I know some basic stuff. Following his death recently I've been hit with some conviction about staying with it. His passing has made me very sad, I looked up to him as a role model. I'll always remember him, he lived a life greater than himself
You should go back there, Your probably his most recent person that visited him lately 😂😂
Hey, I really love this series, please keep filming. Thank you! 🌞🌻🤗
Haha i stopped my babbel subscription yesterday. Thank you for another year of learning polish. Most beautiful language ive ever heard. Thx man! You are a (+my) hero.
Be honest, who was waiting like me, that Xiaomanyc suddenly would start to talk chinese (mandarin) to his Shaolin Master?
anyone seen Ranton’s video on how they stretched him at the Temple? i’m just imagining what horrors this Monk went through to get that flexible 😂😂😂
I love you and your videos. This was another great one. If I may criticize a bit I would reccomend you even out all the audio levels so some parts aren't significantly louder than other parts. Thank you! Best of wishes.
Really awesome video! You sounded so tired in that bit at the end xD What a cool experience.
I can’t wait for the day when I see a video saying White man speaks to dogs and locals shocked
@gongli8707
3 жыл бұрын
Haaaa,,,,I saw xiaoma in Chinatown he very friendly and he asked if I am Filipina ,,,I just said,,fuck you,,,that’s insulting me,,,,he just smiled,,,
@qraxulz4376
3 жыл бұрын
@@gongli8707 ??????????????????????????????
@sovgoat8797
3 жыл бұрын
@@gongli8707 whaaaaa😱😳👀👍💪🏼💀🥺🥵🥳😂😭😝🥶🤣🔥🐐😏
Your brain is amazing 💡 And now with your 2nd physical training sesh your muscles will match that brain 😅
🙏🏾🖤🙌🏾 wishing you all the best Xiaoma!
Very excited to see this I do parts of monk training at home alot I enjoy their exercise and life style
According to the Continued Biographies of Eminent Monks (645 AD) by Daoxuan, Shaolin Monastery was built on the north side of Shaoshi, the central peak of Mount Song, one of the Sacred Mountains of China, by Emperor Xiaowen of the Northern Wei dynasty in 477 AD, to accommodate the Indian master beside the capital Luoyang city. Yang Xuanzhi, in the Record of the Buddhist Monasteries of Luoyang (547 AD), and Li Xian, in the Ming Yitongzhi (1461), concur with Daoxuan's location and attribution. The Jiaqing Chongxiu Yitongzhi (1843) specifies that this monastery, located in the province of Henan, was built in the 20th year of the Taihe era of the Northern Wei dynasty, that is, the monastery was built in 495 AD.
I say keep doing the training and in a year you’ll be doing martial arts as part of your content. Also, please don’t drop weights above the knee. I could hear so many cries of pain from gym people for that one :)
This was awesome! You should keep learning and make a series! 🤙🤙
Me gustó mucho tu video creo que debes hacer videos como estos más seguido no solamente hablando con nativos sino también como los vídeos que hiciste en México me encantaron
You know one time I trained like a lazy American for a week. Didn’t have to change anything about my lifestyle cause I’m already a lazy American. Pretty neat
@chrisrobles2012
3 жыл бұрын
I was going to commend you on writing a fairly long comment, but then I realized you forgot a period at the end. So lazy! 😂
@Paul-ue7fo
3 жыл бұрын
That's okay. These guys probably only fight each other anyway. You really got to want this punishment.
When doing the bucket thing, really concentrate on your breathing. Once your breathing is at a stable rate then you can hold the buckets for longer.
plz continue training would love to watch so much more and your progress
This is awesome!! Would love to see more
I wanna train with that Shaolin Monk if he's still in the USA.
@xiaomanyc8368
3 жыл бұрын
Thanks for your reply drop your number to earn massively in crypto
@malcolmandrews2779
3 жыл бұрын
@@xiaomanyc8368 what number?
@xiaomanyc8368
3 жыл бұрын
@@malcolmandrews2779 your WhatsApp number
@malcolmandrews2779
3 жыл бұрын
@@xiaomanyc8368 I don't have WhatsApp.
@xiaomanyc8368
3 жыл бұрын
@@malcolmandrews2779 so go and download WhatsApp
they train 8 days a week, they are so next level that my smooth brain and snorlax body cant keep up, mentally or physically
I love this vid! You're inspiring. Glad you didn't give up.
This training is no joke! I hope to see more! ^_^