I Took TongKat Ali for 30 Days
I Took TongKat Ali for 30 Days
#tongkatali #testosterone #andrewhuberman
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Пікірлер: 70
I did 405mg 5 days on 2 off for around 40 days, I decided to also follow a strength program instead of hypertrophy, my test before was 553ng, pretty standard for avg gym goer, after 45 days it was 811ng, SHBG levels stayed the same wich was wieird
@philliptamez
3 ай бұрын
What brand did you get? Was it straight from the supermarket?
Taking Tongkat Ali in the morning is generally a good idea to minimize the risk of insomnia or sleep disturbances. Tongkat Ali is often used to boost energy and vitality, and taking it earlier in the day allows your body more time to metabolize and process the supplement's effects before bedtime.
@PeteOnPurpose
9 ай бұрын
I was taking it first thing but I have had trouble with sleep in the past so it may not impact others as much as myself.
@youguysaretherealheroes.
7 ай бұрын
What age people can take?
@PeteOnPurpose
7 ай бұрын
I guess adults?
@youguysaretherealheroes.
7 ай бұрын
@@PeteOnPurpose I mean can 20 year old guy can take or is it for middle aged man?
Same thing happen to me . Thank u
Insomnia was so bad. No way I’m keeping it in my stack.
@PeteOnPurpose
10 ай бұрын
Yes the lack of sleep is a killer otherwise it would be pretty sweet.
@Mike1rdr
Ай бұрын
Where you taking in the morning or evening I just started the supplements today and I heard if it shouldn't have much of an effect on your sleep because you taking it in the morning
Im taking it sinds 3 days omg the results after 3 days it’s just insane 😮
I didnt have my sleep affected. Only downside was i became quite irritated at times. However with all the benefits I've decided to carry on taking it
@Mike1rdr
Ай бұрын
I just started TA and Fadogia today how are feel since you have started
@dannywholuv
Ай бұрын
@@Mike1rdr i cycled on and off for a few months, the only reason i stopped was i ran out one month and forgot to order more. Felt a bit deflated initially when i cycled off but a week later was back to normal. I plan to take it again. Felt quite good throughout, as i say the only side i had was feeling a bit angry/irritated at silly things, notably more road rage? Lol which is weird im a calm dude
@Mike1rdr
Ай бұрын
@dannywholuv I see that would be something I'd get worried about getting and being irritated because I already get irritated over silly things are ready living with four kids who won 20-year-old and one 17-year-old and a preteen in a 5-year-old 😆
@dannywholuv
Ай бұрын
@@Mike1rdr thats understandable lol i have a 12 year old but didnt take it out on him. When i quit smoking though he did feel the brunt of that, so in comparison not too bad! If its too much then come off it ✌️
I space it out mostly take it 1 to 2 times per week. Or do have the serving size.
@PeteOnPurpose
9 ай бұрын
Will it be effective that way though?
I had the same experience, for 2 weeks it was great good energy levels post workout, calmer, focused, felt strong, then I started waking up every night at 4am sometimes back to sleep other times not possible. Sleep got worse, sleeping much lighter and waking up often throughout the night, started to impact my work etc. So I paused it and to be honest my sleep is still not good, it’s only been a week off the supplement, I’m hoping things will return to normal soon, considering sleeping pill to try to reset sleep pattern. How long did it take for your sleep to get back to normal ? Thx
@PeteOnPurpose
6 ай бұрын
My sleep returned to normal within a week or so? I can’t remember exactly it was quite a while ago
@Mike1rdr
Ай бұрын
Any update I just started today taking early so not to effect my sleep
You forgot to mention the voice deepen
@PeteOnPurpose
5 ай бұрын
I didn't know it made your voice deeper?
0:14 - Tongkat Ali is a Malay traditional medicine and it’s known as a herbal viagra in my country - as proven by you in the video 😂
@PeteOnPurpose
10 ай бұрын
That explains a lot, thanks 😅
@Puakmelayukuy123
9 ай бұрын
Yes, I am malay from Indonesia🇮🇩
@youguysaretherealheroes.
7 ай бұрын
Can 20 year old man can take?
@Alex36190
4 ай бұрын
@@youguysaretherealheroes.Yea bro
Well couldn’t u mellow the effects by using ashwaganda and keep all blue light filter off by an hour to start shutting down ur system ending w some zma
@PeteOnPurpose
7 ай бұрын
you could give it a try
I wonder if cycling is needed. 2 weeks on 2 weeks off. Also I would assume it’s dose dependent.
@PeteOnPurpose
3 ай бұрын
Yes I am not sure, if it doesn't give you problems sleeping I think you're on to a winner
Well i just subscribed just from this video
@PeteOnPurpose
9 ай бұрын
Ledgend
Dont stop taking it altogether, cycle it
@PeteOnPurpose
5 ай бұрын
I would never sleep and just have a boner 24/7 😅
I'll start taking it from today
@keltberanski2757
3 ай бұрын
Any update?
@Mike1rdr
Ай бұрын
What's the news I just started today 5/17/24
Tongkat ali changed my sex life. 💯 Facts
@PeteOnPurpose
9 ай бұрын
Haha no doubt 😅
@blankogonzales
8 ай бұрын
@@PeteOnPurposeis tongkat good for libido,how long time to work ?
@PeteOnPurpose
7 ай бұрын
couple of days to a week
Why does it affect your sleep? Too much energy?
@PeteOnPurpose
3 ай бұрын
I am not sure? It was a shame as the effects were really good for me apart from the not being able to sleep properly element.
Did the acne breakouts went away when you stopped?
@PeteOnPurpose
3 ай бұрын
Yes
@angeberninosa8085
3 ай бұрын
@@PeteOnPurpose Ok I have the same Problem because I took a natural testosterone booster called shilajit at 17 years of age and it caused me bad acne and oily skin and a hormonal imbalance. I stopped using it since 7 Months and I still have the same symptoms and I dont know what to and do you think that the supplement caused me a permanent hormonal imbalance or will it someday go away?
@PeteOnPurpose
3 ай бұрын
I woudn't say so, you are still young and going through puberty so I am sure it will pass.
@angeberninosa8085
3 ай бұрын
@@PeteOnPurpose Ok thx for your hope but its like that supplement made my puberty acne wayyy worser and I dont know. But I still have hope and I have an endocrinologist appointment in 3 Months
@PeteOnPurpose
3 ай бұрын
Puberty is tough man but you will get through it. 😊
I've got serious brain fog, less energy and massive surge in hunger I think I'll stop now
@PeteOnPurpose
6 ай бұрын
Sounds like it’s not for you
@felixgonzalez6466
3 ай бұрын
I also get the brain fog
Can unmarried man take this tablets? And for how many days?
@PeteOnPurpose
7 ай бұрын
haha yea you can do what you want mate
Will it affect hair loss?
@PeteOnPurpose
5 ай бұрын
didn't effect me
How long till it effect your sleep?
@PeteOnPurpose
9 ай бұрын
For me it was a little over a week
@vburman13
4 ай бұрын
@@PeteOnPurpose so what if you you cycle on and off every week?
Ñeed a years for new users..tongkat ali is not magic products
@PeteOnPurpose
9 ай бұрын
It worked too well for me
@user-ny7xg6vm5i
9 ай бұрын
@@PeteOnPurpose me too..not sure if i look more younger after a decade🤭
I wonder why is it small
@PeteOnPurpose
7 ай бұрын
?
It makes me lazy idk 🤷♂️
@PeteOnPurpose
5 ай бұрын
??? 🤷♂️
@Peterpumpkineater-ry8on
4 ай бұрын
Same here. That’s why I stopped taking it.