I started my 84-year-old very frail mother on NMN in November. At that time she was using a cane to walk and was holding onto furniture while walking around the house. Her weight had gone down to 85 pounds and all of her test results were normal with the exception of a slightly low ferritin level. I started her on 300 mg twice daily taken sublingually. She’s very small so that total 600 mg daily dose was what I was comfortable with. She started feeling better in January and by February. She wasn’t using a cane or holding on the furniture. Flash forward to this Easter when I visited, she says she feels better than she has in decades, her hearing has gotten better, she can taste her food again, she has an appetite, and she’s gained 7 pounds. She hasn’t been able to gain anything in years. I hope this testimony finds somebody who can improve their life in a similar way, my mother did.

@StancyInTheCity

Жыл бұрын

@@Simsmaag10 i’ve tried a few. At first it was renew by science, their shipping was exorbitant to Canada costing me an extra $40. My best experience was with Do Not Age. They’re from the UK. Shipping was free and no Duty charge for some reason. If you search on KZread, there are a lot of creators who have a discount code

@tonyeden8381

Жыл бұрын

@@Simsmaag10…..do not age is pretty legit

@scottpreston5074

Жыл бұрын

Thank you for reporting on your mother's atrial with NMN. It sounds promising. Toward the end of my father's life, he was walking with a cane and holding on to furniture; that your mother improved from that stage is remarkable. Try some of the other longevity supplements along with NMN, such as : TMG, alpha keto glutarate, resveritrol (evevery second day, with fat). It may be even more remarkable.

@StancyInTheCity

Жыл бұрын

@@scottpreston5074 I’ve tried several different supplements, including the mayo clinic protocol that includes fisetin, a senolytic. They upset her stomach and she refuses to take them. As an update to current day, she is walking around the bay without a cane like she did 20 years ago. When I talk to her on the phone, she can actually hear me. Her phone calls used to be very frustrating.

@gbsab9400

11 ай бұрын

@@scottpreston5074verso provides a NMN product that contains resveratrol at a 1 to 1 ratio. It’s endorsed by Thomas De Laur. I’m going to try it out.

Excellent update! So cool that it might be helping with blood pressure too!

Around day 70 blood pressure reduced by 10 points at @4:00 Far more energy, sleep, etc. No other changes than NMN.

@sztigirigi

Жыл бұрын

Lol

@cahoonm

8 ай бұрын

Why LOL?@@sztigirigi

@scramblendan

2 ай бұрын

I assume they think there is more going on than just the NMN? Like myself it would be one more on the list. Magnesium, D3 and a B complex are my go-tos, but only the D3 is daily. My blood pressure is something I medicate for and one reason why I'm here.

Started on both NMN and revestrol( 1 gram) each mixed in with yogurt, only about 20 days in, the burst of energy has been amazing.

@chrisbrown2211

2 жыл бұрын

what brand? apparently a lot of nmn is no good.

@nickchristopherson6162

2 жыл бұрын

resveratrol has been shown not to work...glaxo smith kline bought it from david sinclair for 720 million dollars and dropped it after 9 months because the results could not be duplicated

@incognitotorpedo42

2 жыл бұрын

You mean resveratrol?

@mortkebab2849

2 жыл бұрын

Why yogurt? The advice I keep seeing is to take NMN on an empty stomach in the morning. It is water soluble so it does not need to be taken with fatty (or any) food.

@ironmaidenfitness654

2 жыл бұрын

@@mortkebab2849 it’s for the resveratrol as it’s fat soluble and Prof. David Sinclair takes it with a spoonful of yogurt every morning

This is awesome! I'm on around 60 days now. Hope it helps my Blood pressure, mine is high. Happy New Year!! I'm also walking around 8 miles a day, 6 days a week!!

@JesseCoomer

2 жыл бұрын

Keep it up!! I also have figured out another reason that might have dropped my BP, and I'll be sharing that on this channel soon!

@011219551

2 жыл бұрын

@@JesseCoomer I sure will!!

@michaelluhrs5452

2 жыл бұрын

@@011219551 PLEASE keep me posted how much are dosing and what brand??

@constantineremia6241

2 жыл бұрын

Peggy...Black seed oil it helps with Blood Pressure...God loves you...

@germanicelt

2 жыл бұрын

Are you on 8 months now, or did you take a break?

That's incredibly cool,the seasons changed ,the more connected I learn we are I find anything's possible,that's a great downshift

Thanks for sharing your personal experience!

what bran of NMN do you take I saw the picture but couldn't read the label please advise

Thanks for the information! I plan to include BP in the data I collect before I start on NMN, because I will be following such changes. I would like to know whether the physiological changes are semi-permanent or do they only last while you take NMN. If NMN is reversing aging (let's say, for example, by restoring the elasticity of ones arteries to a youthful level, which would account for the reduction in BP) then it should persist after you stop taking NMN.

@podersa241

Жыл бұрын

Dr David Sinclair is the one who made these studies so watch his website.

Today the first day and I already have a lot of extra energy. I bought it because of David Sinclair and I only did research on David and not the nmn. But I am positively surprised on the short term benefits. Cool video and I am interested in your channel. Scrolled through the videos and saw a lot of awesome and interesting titles

Thank you sharing this with us.

I do take Quercetin and Fisetin and take 5 day break. I practice intermittent fasting too.

Great video. Can you list the supplements and the companies that you use please.

I’ve been taking NMN with resveratrol on an empty stomach in the morning. I workout fasted in the AM. Has anyone heard that it’s not beneficial to take antioxidants close to a workout?

I have high cholesterol. I am curious to know if anyone reading this experienced better cholesterol results with NMN? Thanks

@gracel7188

Жыл бұрын

Try fish oil. It works on me.

Do you know why water with nmn in a blue plastic bowl turns blue? Is it normal or nmn is not pure?

Love hearing your personal experience(s). Still keeping in mind that you are a sample size of one.

@sherimciver

2 жыл бұрын

In reality, this experience is happening all around the globe. Millions of people, actually.

Thank you for your video, just curious, are you monitoring your blood so you can do a comparison too?

@JesseCoomer

2 жыл бұрын

Great question!! No, I'm not watching any specific marker as of now. I'm just monitoring BP, HR, and HRV. Going to add some markers soon though

Started taking nmn with intermittent fasting , focus is insane, energy better, workouts better

@JesseCoomer

2 жыл бұрын

Woot!🙌

@RareVieww

2 жыл бұрын

how old are you?

@manveersandhu5988

2 жыл бұрын

@@RareVieww 22

@elfreemross3629

Жыл бұрын

Do you take it in the morning?

@jeffnaval4894

Жыл бұрын

Doing exactly same thing ur doing for a month and expefiencing same thing ur experiencing.

Man you still young. My Greatgrandma, according to my Dad she lived to be 103 with great health she lived LIFE.

@JesseCoomer

Жыл бұрын

Thank you!!! Long life and health to you, my friend!!

Will it turn white hair and breard into black?

Thank you for the video. I have been taking NMN and Resveratrol for a bit now and love it. What are your thoughts now that the FDA won't allow the purchase of it anymore?

@JesseCoomer

Жыл бұрын

I still am.able to order from NMN Bio :)

@LiftingGeek

Жыл бұрын

@@JesseCoomer Yes, but only till their current stock ends. No one can produce it for sale in the U.S anymore. 😤

@PopCulturzTV

Жыл бұрын

up til March 2023 on Amazon

Been taking m&m’s four scoops a day for over a year. I’m 40 pounds saturated pure body fat heavier, acne covered head to toe and my glutes are encapsulated in a healthy layer of cellulose fat. 100% recommend

@JesseCoomer

Жыл бұрын

🤣👍

@HomeBuyingMadeEasy

Жыл бұрын

😊

@banana_bread_at_work

3 ай бұрын

💀

@Aisha-ej8lj

2 ай бұрын

😂

@DR.DisInfect

2 ай бұрын

Is it really that bad for you? I'm not ordering this 💩 i knew it was too good to be true i need something though

Great video brother. Did you just take NMN? Or did you stack it with something?

@JesseCoomer

2 жыл бұрын

I also use other supplements. Quite a few, actually 🤣

Why such a high dose? Based on clinical trials, it is actually a small dose that makes the difference and older age.

I've been using Revgenetics nmn powder for 3yrs. Would love someone to check purity of their products. Can't find anything on them, makes me think they are onto anyone post g anything g about them....?

@troywalt4834

2 жыл бұрын

There is a video on youtube of a doctor checking the purity of the major brand of NMN very easy to find

Well Just took my Blood pressure in the morning resting its 117/67 down from 125/70 on NMN 6 months , going to add Fesitin a couple day a week for a month of so

I’ve noticed I’m not craving sweet things from feeling a dip in energy , no napping in the day. It’s early days yet though .

@JesseCoomer

Жыл бұрын

Nice!

So Ms Fanning give us more details about ALP position on live export please.

Excellent video.

@JesseCoomer

Жыл бұрын

Thank you!

How is youth and earth brand? Someone please answer.

Have you got more than one instrument to measure? I'd have to know for sure by having several devices to compare

@JesseCoomer

2 жыл бұрын

Yes :) And I went to the doctor recently for a check up and my BP was still low. However, I've got another idea what might be behind the change that I'm considering. Will share soon

@michaelluhrs5452

2 жыл бұрын

@@JesseCoomer Please keep us posted!

@deborahvogel5059

2 жыл бұрын

@@JesseCoomer yes! Please share more re: reducing BP

What is your blood pressure, and has your BMI changed over the period?

@JesseCoomer

Жыл бұрын

BMI has stayed around the same

I've seen that NMN can break down while sitting on the shelf, and should be kept refrigerated, I'm curious if this brand is shipped cold? Thanks for all your great info, always enjoy your videos.

@JesseCoomer

2 жыл бұрын

I had the same question!! Every brand is different. With NMN Bio, it can sit at room temp until the exp date which is a year I think 🤔

@zap_collection6511

2 жыл бұрын

NMN, regardless of the brand, must be kept under refrigeration. If it doesn't need to be refrigerated, then it isn't "true" nmn, it's a form that has already been degraded by heat, and therefor doesn't require refrigeration anymore. It's still technically NMN, but you'll need to increase the dosage by about 30% if you want to absorb the same amount into your bloodstream as you would get from properly stored "true" NMN

@212roblox212

Жыл бұрын

@@zap_collection6511 How do you know if it's real or degraded? Is real like only liquid and degraded powder capsules or something? Just bought some capsules and have no idea

@matthewboston1570

Жыл бұрын

@@zap_collection6511 I asked Renue by Science about their NMN, this was their response: "Our NMN is a proprietary formulation of stabilized, crystalline nicotinamide mononucleotide optimized for potency, pharmacodynamic and pharmacokinetic properties. We bioengineered our pure NMN to have thermostability and broader pH stability. We made structural modifications to improve its biochemical properties (e.g. optimum temperature and pH, thermal stability, acidic, alkaline stability and stress stability) and bio distribution. As such, refrigeration is not necessary."

I'll add that after using WHOOP to measure my recovery for 2 years, after using 1g of NMN daily in the morning, I've noticed the absence of late night tiredness while I'm at work bartending. Usually on "red days" where my recovery is low (low HRV, high RHR) I lose stmaina late into my shift. Since using NMN I've rarely had tiredness and have the stamina of a person 20 years younger (I'm 44). So, pretty cool!! But, the last two weeks I've had two day where I was so tired and NMN didn't help. One was after a massive 12 hour day filled with stress.. the other was an early mornign wake up to see off my partner to the airport. So NMN didn't make me immune to poor/low/broken sleep and big strain. Still, I'll take the extra energy/stamina all day long. Getting mine from Renue/Alive by Science. SL powder (mixed in water) and now the plain podwer (mixed in water). Only 2 months in and that's about all I can report. And I'll tell you, having more stamina on red or oange days is a BIG thing... but, perhaps I'm working harder and longer and I gotta be careful as then I get those big tired and exhausted days... a note: my diet has been off the past few months. Great stuff my man!! Glad the BP seems to be turning a corner... I too have slightly elevated and used to get it monitored while I gave blood.. haven't given for 12 months unfortunately. Might be a reason to get back in there to get the BP remeasured.

@nightwaves_

8 ай бұрын

Hey! Also an avid whoop user - still taking NMN? My red days are pretty awful, it feels rare that I’m green nowadays - so I’ve been riding in the orange and feeling exhausted. I also have high BP, so I’m really hoping NMN will help here Also, any brand recs? Thanks

I haven't noticed any extra energy on NMN, NR or niacin. I've been taking these suppliments for at least 2 years now

@AllTraderKorea

2 жыл бұрын

How do you take them?

@germanicelt

2 жыл бұрын

What brand?

@nicosmind3

2 жыл бұрын

@@AllTraderKorea tablets just after I've eaten and in the morning

@nicosmind3

2 жыл бұрын

@@germanicelt I've had quite a few brands so this isn't a complete list, but ProHealth Longevity, and Alive by Nature for NMN, FeelSupreme for NR, and Holland and Barrett for niacin. But they're brand's I've bought in the UK, if I'm in Spain I get different brands, but I'm in the UK here and they're the bottles kicking around my home

"I'm not what you call a low energy in the first place" No you isn't!! Love this, been planning on using NMN and pairing it with reservatrol and getting my blood work done by Inside Tracker. Have you tried it? Lemme know!

@JesseCoomer

2 жыл бұрын

Ha! Thanks brother! I do my blood work at a local clinic I trust. I was doing the at home tests and getting weird results. Never heard of Inside Tracker, so they might be awesome!! Giv'r, my Canadian brother!!!

@wrestlerjon28

2 жыл бұрын

@@JesseCoomer I think it would be great to see your inside tracker results and give you a good Video as well. David Sinclair one of the chief medical advisors and it got a lot of attention from his KZread series called Lifespan (an update to the books)

@soulsbourne

2 жыл бұрын

@@JesseCoomer blood pressure can reduce by 10 point s for simple reasons.. eg. If you drink a little salt water , that's enough to increase it by 10 points .... So it's most probably a placebo

Ofc your bp will be lower if NMN resets aging. You get higher bp with age bc of damage to blood vessels, and if this reverses it, it will drop till young bp.

What is the actual ingredients and where does it come from

Jesse, what is the difference in TRU Niagen,, an NMN?

@JesseCoomer

2 жыл бұрын

TRU Niagen is NR. It's a different molecule. I've taken it too, but the leaders in this field tend to prefer NMN.

Awesome. Do you also know a trustworthy source for resveratrol?

@germanicelt

2 жыл бұрын

I prefer to get mine in Ho Shou Wu.

Hope it doesn’t happen to me, as I already have very low blood pressure & very high energy.

How can I get in Nepal

Hi :) Thank you for your fabulous videos! I'm wondering if you take a B vitamins complex, in addition to NMN? Is it fine to take niacin in addition to NMN? I have been taking Seeking Health's B-Minus Complex which contains 50 mg niacin but I don't know if that's compatible with NMN. All best wishes ^_^

@JesseCoomer

Жыл бұрын

Thank you for this question! I try to get all of my vitamins through my diet, but I do get some b complex through my daily Magic Mind supplement. It is totally fine to supplement both NMN and b vitamins.

@coralinenorman5149

Жыл бұрын

@@JesseCoomer ~ Big thanks for your reply! :)

@mikeholbrook8639

11 ай бұрын

@@JesseCoomer How would he know?

What is the coupon code you mention in your video? Send a link please.

@JesseCoomer

2 жыл бұрын

Check out the description box for the link and the discount code 😉

It cured my tinnitus in a matter of weeks. I had tinitus for years.. nmn also makes me feel great in general. I’ll take it forever

@SG-vk4cq

Жыл бұрын

How much did you take and how long before it helped fix the tinnitus? I’d love to hear and ordered some today. My tinnitus has gotten worse in the last year.

@willbennett8799

Жыл бұрын

@@SG-vk4cq 300 ish mgs daily after about two weeks, tinnitus was gone

@SG-vk4cq

Жыл бұрын

@@willbennett8799 Thanks for the quick reply. I’m looking forward to trying it.

@willbennett8799

Жыл бұрын

@@SG-vk4cq I did some research and found that most brands contain little to no nmn The test data I referenced showed Jarrow brand to contain nmn as advertised, I use Jarrow personally.

@SG-vk4cq

Жыл бұрын

@@willbennett8799 Great. Thanks. I have researched a lot and ordered from Renue by Science just today.

Great Video. How did you take it? Capsules, powder in water?

Hi should I start with rivastihmine then progress to nmn or both, or just go straight to nmn?

@JesseCoomer

Жыл бұрын

I went straight to NMN

What is the difference between NAd and nmn

why did you take 1000 mg. i take 250mg daily. started about 6 mon ago. I use verso. could you talk about this

@JesseCoomer

9 ай бұрын

Thanks for this question!! I'll talk about it soon!

Energy levels are OVER 9000!!!

Very nice and thank u to share it, the ring u are using its the one the measure , blood w, heart rate, sugar etc!🙏

@mariabowen7770

2 жыл бұрын

If yes where can I get it!

I just started NMN 240 MG a day sub lingual in the a.m, it completely and utterly knocks me out to where i cant function. Anyone else having these experiences?

@meso6658

4 ай бұрын

Look up NMN and methylation issues

Been on 1g nmn and 500mg TMG (protect methyl groups while on nmn) and resveratrol quercetin and l-tyrosine for healthspan. Energy levels have increased some but anti-aging benefits are apparent and bloodwork improved since starting 2 years ago.

@ryananastasiaquinn5543

2 жыл бұрын

anti aging ? like your hair or something?

@lawnmower11

2 жыл бұрын

@@ryananastasiaquinn5543 yes, hair nails skin are clearly benefitted, outward signs are all that I can hang my hat on currently

@chrisbrown2211

2 жыл бұрын

what brand do you take ? how do you know it's active and not degraded?

@margaretsmith9637

2 жыл бұрын

L-tyrosine helps increase thyroid hormones.

@tonygareth221

Жыл бұрын

Where are you buying your products? I think the stuff you can buy online won’t be as high quality as other specific websites. They cost more on those sites but I imagine it’s higher quality. I saw Amazon had MNM/Quercetin/Resveratrol in one for $30 or so but I didn’t buy it

I've been taking NMN (1g) and trans-resveratrol (500mg) supplements for 6 months, and I've noticed increased hair loss. My hair is thinning, and my scalp is showing. Has anyone experienced this? Any advice?

@cahoonm

8 ай бұрын

Quit taking it?

@manjunathamuddegowda

8 ай бұрын

l @@cahoonm stopped taking trans-resveratrol hair loss halted after that

@nicknak5257

8 ай бұрын

I think that's why it's recommended you take TMG with it.

I’ve been taking MNM for 50 days .. can I continue to take it or should I cycle it on and off .. ?

@JesseCoomer

10 ай бұрын

You can keep going

@michaelutton3093

10 ай бұрын

👍

This video doesn't provide enough data needed. It is more complicated than just taking nmn, there are facets here to consider or you miss your target if not in the short run then in the long run. If you take nmn and especially 1g a day then you should take TMG everyday as well. If you take high nmn levels it is also important you take quercetin later that day which will ensure cd38 is kept pretty low. Every few months you should stop taking it and switch to senolytics- example: high dosage quercetin with fisetin for several days. Then switch back. It is recommended you take D3 at high level every day too such as 7000iu. And alternate on taking pqq to maximize mitochondria biogensis which should help you feel more energetic

@JesseCoomer

2 жыл бұрын

Thanks for the feedback, my friend! I plan to make a more in-depth video about what I am taking with NMN as well. Warm hugs!

@CSuiteLeague

2 жыл бұрын

Really good stuff. Is there a resource you recommend to learn more?

@alexander_the_great_1975

2 жыл бұрын

Going paranoid...

I got 10 points off my blood pressure just by adding more pottassium and cutting natrium salt. The intermittent fasting makes me lose potassium and magnesium like crazy.

@JesseCoomer

Жыл бұрын

Nice!!! Thanks for sharing!!

Same happened to me .. same time frame also

After taking 1g of NMN for three days, I've felt a bit more energetic, but I've also experienced internal bleeding when using the toilet. I used to have occasional bleeding like this, but this time it's been consistent for two days at first. I'm considering taking Vitamin K2 to alleviate this symptom. For your information, I've been sleeping less than usual and feel a bit sleepier than before."

Day 4 for me. I’m taking 500mg lipo NMN and 125mg lipo trans-Resveratrol in the morning. And then an NAD booster in the afternoon that contains 125mg NMN, 95mg NAD, and 80mg NR. So far I feel a little more energetic and have a little less brain fog. Not sure if I should be taking more Resveratrol for that amount of NMN. I’m 37

@mauvejf3762

Жыл бұрын

@@user-il1zq9bk7w thank you!

@aneva2464

8 ай бұрын

@@mauvejf3762 I can’t see that person reply what did they suggest for you? And any updates are you feeling even better by now? I’m about to purchase and start my nmn journey

I do take magnesium daily with my D3 and K2.

@Ihateporn2023

2 жыл бұрын

What does that do ? And who told you to take it ?

Im curious, If others who take NMN- experience what I did: Im 71, went for cataract surgery after one Dr nearly did them 7 yrs ago- till I chickened out- Since then 4 optomitriests told me best not to wait too long and I distinctly remember one saying she could really see it. Floaters were also an issue. So in I go to bite the bullet and the surgeon said to me after much testing- You're fine- You dont even have cataract. I can see the whole chart now and my eyes are more focused and dont really need glasses- except for small print on labels. I checked to see if NMN- has an effect on catarast- and yes, apparently it does!- It saved me 4000 in surgery. I also added Taurine for eye issues - just lately tho. Other differences- seem to be I walk better.

I have started with NR 300 mg daily but will try out NMN in the near future as well.

@l3rucewayne1

2 жыл бұрын

Let me know what happens please, I just found this channel and don't know if I should trust this guy, I mean there is profit motive here.

@faisal-ca

2 жыл бұрын

@@l3rucewayne1 Planning on getting NMN in Feb since I want to run through the bottle of NR first. Using both for 45 days will give me something to compare to. Will share for sure.

@l3rucewayne1

2 жыл бұрын

@@faisal-ca Awesome, thank you.

@l3rucewayne1

2 жыл бұрын

@@faisal-ca Hey guy, so how'd it go?

@faisal-ca

2 жыл бұрын

@@l3rucewayne1 I do feel more energy. I found NMN to be better than NR so will continue with NMN for now. Taking one in the afternoon helps me with the sleep.

The best way to test is through CGM BLOOD GLUCOSEC

anybody could tell me I’m a diabetic person. I’m on blood pressure and a diabetic medicine. Is it appropriate for me to take NMN supplement along with my diabetic medicine please let me know .

What does it taste like? I have just started taking it, just want make sure I have the correct stuff

@JesseCoomer

Жыл бұрын

Very tangy

I’m currently 23 Years old. I am thinking about making NMN a part of my diet. Is this a good idea at this age or shall I delay it a few more years?

@JesseCoomer

Жыл бұрын

I would focus on establishing healthy habits for now. Build muscles, maintain good cardio. And maybe start in your late 20s

@seph4618

Жыл бұрын

@@JesseCoomer Thank you. As you said you would have rather started NMN in late 20s, it sounds like a good plan. I am keeping up with my healthy diet since I was 16-ish. I am going to continue this for few more years… (hopefully until that time NMN would have been completely studied for its long term effects).

Where are you guys getting the resveratrol? TIA!

@JesseCoomer

Жыл бұрын

I take Resvitale

@matthewbutler4650

Жыл бұрын

@@JesseCoomer thank you so much!!!!

@matthewbutler4650

Жыл бұрын

@@JesseCoomer I ordered the nmn with your code, what is the usually shipping time?

@matthewbutler4650

Жыл бұрын

@@JesseCoomer I received the resveratrol, waiting on the nmn. How much resveratrol are you taking per day?

Do you post blood pressure data anywhere?

@JesseCoomer

2 жыл бұрын

I do not. I'm not sure I want to do that publicly. But I may do it in the future. Tha ks for the question!

@StrangeWorldcnn

Ай бұрын

@@JesseCoomerit’s just blood pressure? It’s not your HIV STATUS!??? It’s sounds so suspect that you wouldn’t want to post your blood pressure!? Oh wait I didn’t see the affiliate link🥴

That's how I would do a paid advertisement...

WHY NOT MAKE NMN AVAILABLE IN INDIA PLEASE? Dr Sada,India.

Maybe.. suddenly some artery plaque dissolved

My BP is too low...wondering if I should be concerned about taking this bottle I just bought of nmn

@JesseCoomer

Жыл бұрын

I doubt it will cause you to have unhealthy levels of BP.

Is nad3 better or worse????

What are the general thoughts about sublingual - or even nasal absorbtion?

@JesseCoomer

2 жыл бұрын

Check out my video on the powder form on my channel!

What age do people start taking these supplements

@germanicelt

2 жыл бұрын

35

The KZread video "I Took NMN for 100 Days and This Happened" is by Jesse, a human health and performance specialist. The video is about his experience of taking NMN (Nicotinamide Mononucleotide) for 100 days. Here is a detailed summary: ### Background: - Jesse started taking NMN 100 days ago. - He began with a dosage of 500 milligrams per day and later increased it to 1,000 milligrams. - He takes NMN every morning on an empty stomach before breakfast. - He also takes other supplements but NMN is the only new addition to his regimen. ### Initial Experience: - Soon after starting NMN, Jesse felt a noticeable boost in energy. - However, this initial burst of energy normalized after a dozen days. ### Second Wave of Energy: - Between day 50 and day 70, he experienced a "second wave" of energy. - This was especially noticeable later in the day, and he felt less exhausted by the evening. ### Blood Pressure Changes: - On day 70, Jesse observed a reduction in his blood pressure by about 10 points for both systolic and diastolic measurements. - He regularly monitors his blood pressure and keeps a journal. - This reduction has been consistent for 30 days since he first noticed it. ### Other Observations: - Jesse has not made any significant changes to his diet or exercise routine. - He feels better overall, with more energy throughout the day that does not interfere with his sleep. ### Conclusion: - Jesse is not claiming that NMN will produce the same results for everyone. - He continues to take NMN for its potential long-term health benefits, as supported by scientific research. - He recommends InBio as a reliable vendor for purchasing NMN and offers a coupon code for a discount. Jesse's video serves as a personal account of his experience with NMN and is not meant to be medical advice. He also mentions that he has collaborated with Dr. Elena Serenova on a longevity course, which covers various aspects of longevity including supplementation, skincare, heat and cold therapy, breath work, and exercises.

What if you already have naturally very low blood pressure? Could this be dangerous?

@germanicelt

2 жыл бұрын

I doubt it. It just helps the body maintain youthful levels of NAD, and allows itself to find homeostasis.

I can see y have a lot of energy bro.

@manuelojeda9144

Жыл бұрын

you

how safe is it because clinical trials have not yet determined how safe it is

@MichaelMerritt

2 жыл бұрын

The most recent clinic trials have published data showing it’s safe

Hello from France. Do you still take NMN nowadays and if yes are the effects still good?

@JesseCoomer

Жыл бұрын

Yes! I still take NMN BIO too :) If you'd like tonuse my code, I think it still works 💪

I just started on 125 mgs of NMN, and 500 mgs of TMG, no matter how I dose it it incapacitates me. Dang this sucks, I had high hopes

@tonyeden8381

Жыл бұрын

I take half the TMG that I take of NMN a lot of folk take 1:1 …….if I was you I would keep at it but lose the TMG for a week or so and see how you get on

my mother 80years old, liver transplant in 2000, prediabetes, normal creatinine but lower creatinine clearance and higher cyctatin C due to drugs side effects after so many years, osteoporosis, very low energy, results after 1 year of nmn, vitd3, vitk2,milk thystle, querectin, tmg, folate/b12,magnesium,coq10 and some others supps for osteoporosis and low carb diet and lowered immune suppressive drugs to extremely low dose as per liver transplant center protocols after so many years: diabetes gone, energy levels up, liver function tests were very very good baseline but improved to the best possible, creatinine very low normal range, creatinine clearance improved to normal range for her age, edema in legs and feet gone.we also stopped osteoporosis drugs

@lobba123

8 ай бұрын

cystatin C lowered from 1.55 to 1.3 (around 1.1 can be considered normal for her age) and her crp 0.12mg/dl.i think nmn, low carb diet and some other supplements can do so much more at their age and help avoid taking drugs

I have tried to take NMN but it makes my heartrate elevated and gives me palpitations, even at a low dose of 250mg. Anyone know why? I really want to be able to take it.

@kakenetit2

Жыл бұрын

Never heard of that.

@larrytate1657

Жыл бұрын

I saw one other person say that.

@PopCulturzTV

Жыл бұрын

what brand?

Should this be taken with any other supplements?

@defaultHandle1110

Жыл бұрын

2g NMN and 1g resveratrol (if you’re doing a cardio day) no resveratrol. See lifespan NMN, nr, video.

Where is the link of the one you where taking?

@JesseCoomer

2 ай бұрын

It's in the description box. NMN Bio

Lower blood pressure = longer life span.

Thanks for the info Jesse. I actually purchased a 60 day supply. I'll give an update how it goes.

@zampa4010

2 жыл бұрын

How did it goo?

@B1GK1NG

2 жыл бұрын

@@zampa4010 increased energy, it’s like I turned back the clock

@dariuszgardocki3748

Жыл бұрын

@@B1GK1NG from which company you have

@B1GK1NG

Жыл бұрын

@@dariuszgardocki3748 the same that is sponsoring this video

Can i advice for online store to by nmn

@JesseCoomer

2 жыл бұрын

Check out the link and the discount code in the description box below the video

Did you check on another bp cuff?

@JesseCoomer

2 жыл бұрын

Yes.

I got palpitations minutes after taking NMN. Is this normal?

@JesseCoomer

Жыл бұрын

NMN will usually take an hour or before I notice any effect. I would check your brand

Is it worth taking this as a healthy 30 year old and indefinitely?

Could anyone recommend the best brand please

@germanicelt

2 жыл бұрын

Check out Dr Brad Stanfields channel. He puts out vids on that every year.

@jorgeluisrodrigues1322

Жыл бұрын

Genex got the best rate on this research.

Do you have any other recommendations that aren't so expensive?

@germanicelt

2 жыл бұрын

Warm milk with a teaspoon of turmeric powder.

@lakshmankanna6895

4 ай бұрын

Inexpensive

Thats becors you got used to feel this energi the normal

It is recommended that you take NMN/NR with some fat for absorption rather than on an empty stomach.

@anthonymotture

2 жыл бұрын

Nmn doesn’t need fat for absorption it’s water soluble.

@germanicelt

2 жыл бұрын

That's for resveratrol.

i tried it on my parents 83yo, overweight around 85kg or more short memory issues, stroke about 15years ago, glucose 126mg/dl, HbA1c 6.5%, on statins, results after more than 1 year of nmn use and low carb diet: prediabetes complitely cured, weight 64kg extremely slim like in his 30s, cholesterol almost normal we stopped statins

@lobba123

8 ай бұрын

forgot to mention, i combo with many supplements like vitd3, folate, vit b12, tmg, devils claw, vit k2 and maybe some others, we are working on lowering crp which is still 1.3mg/dl but he only takes xarelto now for AFIB, often apple watch does not detect any afib

Very anecdotal. Your cortisol level can affect your blood pressure, which can change day-to-day week to week

@JesseCoomer

Жыл бұрын

This is true! This is simply what happened to me, nothing more

You could use niacin or niacinamide and get the same effect. Nmn and nr turn into niacin and niacinamid by the gut bacteria.