I SURVIVED 10 Years of Clean Eating
Тәжірибелік нұсқаулар және стиль
This is how and why I’ve cleaned up my diet over the last 10 years….
More recipe videos to come!
P.S.
Please ignore the fuzzy screen recordings. I messed up in the editing.
0:00 - Intro
1:41 - Find Your Why
3:25 - Create Necessity
4:31 - Adapt & Overcome
6:41 - Final Thoughts
⚪CHANNEL INFO⚪
HUGE THANK YOU to my first Patreon Supporters:
- Cheebs
- Sabrina
- Dario
- Mikaila
I'm so grateful for y'all's support ❤️
Become a Patron of the Channel here:
tinyurl.com/4fhhxmv4
⚪PRODUCTS I USE⚪
(Note: As an Amazon Associate I earn from qualifying purchases. The following links are affiliate links.)
My Favorite PB Powder
amzn.to/3JK0JTk
The Whey Protein Brand I Trust:
amzn.to/3YYpcJZ
Digital Food Scale:
amzn.to/3Ifhrtc
Glass Meal Prep Containers:
amzn.to/3CbOnim
My Favorite Bread Flour:
amzn.to/3vq5Gsg
The All-Purpose Flour I Prefer:
amzn.to/3Q10PHy
The Yeast I Buy:
amzn.to/3jGTLUa
---------------
⚪OTHER VIDEOS⚪
Ultimate Tortillas (No Oil): kzread.info/dash/bejne/gX6c3Jaae7LHecY.html
Better Chipotle: kzread.info/dash/bejne/n3mFs8ueeqWZiM4.html
Simple Bread: kzread.info/dash/bejne/gIeqzrmOpNbSo7w.html
Freezer Burritos: kzread.info/dash/bejne/p36F16yqqMjUfbw.html
The Ultimate Breakfast Meal Prep: kzread.info/dash/bejne/c4ifxs1rpKybeJs.html
Lazy Loaded Mac&Cheese: kzread.info/dash/bejne/hHl2x66LZZyxoJs.html
How to Make Homemade Condiments: kzread.info/dash/bejne/p36kqqyth5uTo7w.html
Good Food. Better Health.
✌️
Пікірлер: 70
Clean eating is the only way forward. We *MUST* become more powerful 👌👌
Thanks for highlighting that eating healthier is a journey that doesn’t happen overnight. I just want to underline for anyone else out there who struggles with low appetite, low energy, or sometimes even eating anything at all: do the best you can with what you have available to you. Processed or not, any food is always better than no food, and that’s ok. Looking forward to more recipes.
@ethanpaff
Жыл бұрын
100% More recipes to come!
love how real and honest u are about food
The scene with one carrot in the fridge cracked me up. That's me when after I eat all the food in the house and am too lazy to go grocery shopping lol
@ethanpaff
Жыл бұрын
Hahaha, too often saaame
This is still my favorite video of yours! So much of you in it, hilarious & comprehensive information on your why! Much needed for your audience. So proud of you!!!
@ethanpaff
Ай бұрын
Thank you 😊
I cant wait for more recipes💓 your previous vids have become staples in my diet💓
@ethanpaff
Жыл бұрын
So good to hear! ❤️ more to come, don’t you worry
Damn bro! This is super motivational, I've watched a ton of healthy recipes youtubers but I can tell you've got a special talent to get your point accross in a way that's motivating, educative and highly entertaining and funny! GOLD AF BRO! 🔥🔥🔥 Thank you so much for this, gonna binge watch the shiz out of your channel and ADAPT & OVERCOME BBY! Lmao thanks! 💪
@ethanpaff
6 ай бұрын
This means a lot to me, man! Thank you. I’m here to help! 💪
GREAT advice! GREAT editing & creativity! REALLY funny too! THANK you!!!
Love this new style! Very entertaining
@ethanpaff
Жыл бұрын
Thank you 😊. I’m happy you enjoy it!
Great work man
this is what I want to watch. Thanks for your hard work and research also for sharing!
@ethanpaff
4 ай бұрын
🫡
*STEPS* 1. Create your WHY 2. Create a necessity 3. Adapt and overcome
This was a sweet video. It is full of genuine personal experience, well done funny editing, and I subscribed b/c of it :)
@ethanpaff
2 ай бұрын
Thank you very much!
Amazing!! I loved your alter-egos!! Great way to get your why across!!! Well worth the wait. Now, let's see another one A LOT sooner. 🤣😻
@ethanpaff
Жыл бұрын
Working on another recipe video 👀
Keep this up dude. We need a channel like this! Give me a reason to go to the store! Good, Healthy and Cheap meal prep = win for us super busy people.
Very based, this is a conclusion I've been slowly coming to over the past year or two but starting at 24 means my current diet is just all that much more engrained in me than if I had properly realized as a teenager. Of course I don't want to use that as an excuse, but it's true I haven't always been consistent and I do take the easy way out and rely on fast food more than I'd like to admit. Thanks for the motivation, I'm going to use this as a stepping stone to really get myself on the road of fully eliminating processed food from my diet.
@ethanpaff
Жыл бұрын
You’re not alone! It’s a struggle, but being on the other side of it I can definitely say that it is so so worth it! Hopefully the recipes, meal prep vids, and stuff like this that I post in the future will help! You’ve got this 💪
AMAZING VIDEOS!!! a new subscriber from Argentina!
Yoo I’m cracking up 😂 , good video man deserve a lot more views ! Just subbed
I am literally on the same Journey and happy to have found your Channel. Cool! :D
@ethanpaff
Жыл бұрын
Welcome aboard 😌
Subbed. Clean eating is much more possible when you have recipes that is decent tasting. Thank you.
@ethanpaff
9 ай бұрын
Welcome aboard 😁
Enjoyed the video, can we have more of these type of videos as well as the receipt ones❤️
@ethanpaff
Жыл бұрын
That’s the plan! New recipe video set to drop this week.
You’re right, with cooking, the most important is to start as it is a process of learning. Some things you only know with time and experience and even starting small matters.
@ethanpaff
4 ай бұрын
Exactly. And same with working out: you’re never gonna have it figured out from the start, so just start somewhere.
Absolute banger, hope this blows up. Also make your bed brah
@ethanpaff
Жыл бұрын
Same! Ahahahahaha, that… was intentional. Lol low key thought it would be funny to not make it
So cool that I found this channel, after making my first breakfast burrito 😂
I hope you become the KZread prophet of clean eating. Seriously. I started clean eating last year, and it has changed my life. It was so hard to plan and prepare everything to make the change though, and there was so much resistance. Now I can just say no, stick to my diet and I have a good knowledge of what matters when it comes to food.
@ethanpaff
8 ай бұрын
Kudos to you, man. I sincerely hope more people learn what you’ve learned and change their lives for the better. Thank you for inspiring me! ❤️
Literally one of the best edited and most informative and most interesting videos on KZread, uploaded a year ago.. 8k views. What... The... Fuck. YT algorithm is shit.
@ethanpaff
6 күн бұрын
I’m glad you appreciate it!
@StompDeni42
6 күн бұрын
@@ethanpaff I love your content, Man!
Very good video.
@ethanpaff
Жыл бұрын
Thank you!
love it
Spot on Ethann Chlebowski parody 😂
The real scandal here is that this video has WAY fewer views than it deserves. Keep doing what you’re doing. 🤘
@ethanpaff
5 ай бұрын
🥲 thank you
Really good video and channel!! If you posted more frequently I feel that you would get a shit ton of subscribers!
@ethanpaff
8 ай бұрын
Thank you, working on it!
Pretty based, I'm 15 been doing this(this being staying away from as much processed food as possible, I will refuse a snack from a friend but I won't refuse to eat Christmas dinner or something.)for a year or so I was wondering what's your take on non-stick just wondering seeing as you use it?
@dunkin1866
8 ай бұрын
also my dream job is a personal chef so I relate alot lol
@ethanpaff
8 ай бұрын
I just responded to this question on the pizza video! I’m excited for you! It’s not an easy path to take, but it gets easier and you eventually stop missing those things. Stick to your values and what matters to you. Choose your values over pleasure, and you’ll be so much better for it. But at the same time, have grace for yourself! This is a journey, and it’s going to take time. Like I said in the video, it took me 10 years to get to where I’m at today, eating all-natural. 10 years of making mostly slow changes. I think what you said is a perfect example of this. You don’t eat junk, but you won’t refuse special dinners. That’s a healthy start! And if you want any advice, ask away!
do you still eat whatever when you go out with friends?
@ethanpaff
Жыл бұрын
Nope. I’ll order something plain like a chicken breast and a side of broccoli or potato. When I go out with friends I shoot for the minimum. I just went to a hibachi grill with my family the other night and just got steamed rice and chicken with soy. No other sauces or anything. Wasn’t enough food, but I still got to eat and enjoy the company.
How do you feel about Bibibop?
Unreal
@ethanpaff
Жыл бұрын
Couldn’t ask for better weather
clean eating and even cleaner editing. based or whatever kids are saying now
@ethanpaff
Жыл бұрын
Thank you broski 😘
Need some snack recipes bro
@ethanpaff
Жыл бұрын
I’ve got one coming up next!
Mert's #1 chicken sandwich is the mcchicken
@ethanpaff
Жыл бұрын
Happy for him lol
@karinaortiz3739
Жыл бұрын
@@ethanpaff ☠
This is far too well put together for 1.6k views.
@ethanpaff
8 ай бұрын
Thank you ❤️