I know I promised a long time ago that I would create a guided meditation for you guys and now I finally managed to do it! I've really put my heart and soul into it (as well as a lot of research) because I truly believe that it can help you change your life. Whoever needs to hear this right now - I believe in you! ❤ PS: if you find this meditation helpful, please share it with someone who might benefit from it too 🙏

@DarkendSoul81

Жыл бұрын

Thank you ❤️

@devigndesign8370

9 ай бұрын

Thank you ❤

@bfreeman8786

7 ай бұрын

Tatjana, you're a beautiful soulful girl. 🎉💞♾✌🔥🐼🥞

amazing! only someone who understands their truth and how it has been challenged could give us this. thank you so much

This is 1st guided meditation video that makes me feel cry. 🥺🧘🏻‍♀️✨ so powerful

@TatjanaAnders

2 ай бұрын

I hope it makes you feel better ❤‍🩹

Beautiful audio message. Very helpful. Thank you for uploading. ❤

@TatjanaAnders

Жыл бұрын

Thank you so much!

Thank you! It was such a tough journey regaining my sanity after being with a narcissist. I felt completely demolished. I never knew it was gaslighting and abuse I went through. But your lovely meditation helps me and so many others who are lucky enough to come across your work. Much love and gratitude!

@TatjanaAnders

2 ай бұрын

Thank you so much! I'm so glad that it's helping. Stay strong! 💪 Lots of love!

@Lovewithin369

Күн бұрын

A lot of people don’t know this empaths always always fall for the narcissist…. A little fruit for thought.

Thank you so much!🙏 The image of a protective shield really helped me. I'm going to try it out in difficult situations.

@TatjanaAnders

Жыл бұрын

Thank you! I'm so glad you found it helpful! 🤗

Thank you for this video 😊

@TatjanaAnders

4 ай бұрын

you're so welcome! ❤

I just want to say thank you, 🌹 i been mediating for a year now and self therapy over 5 years. I love it here!!!! And btw 💜 Purple is my favorite color 💜

@TatjanaAnders

Жыл бұрын

Aw I'm so glad you found it helpful! I'm currently obsessed with purple, not even sure why 💜 hehe

As a Muslim, our prophet Mohammed told us the following Hadith: "O young man, I shall teach you some words [of advice] : Be mindful of Allah, and Allah will protect you. Be mindful of Allah, and you will find Him in front of you. If you (have need to) ask, ask of Allah; and if you seek help, seek help from Allah. Know that even if the Nation (or the whole community) were to gather together to benefit you with something, they would not benefit you with anything except that which Allah has already recorded for you, and that if they gather together to harm you with something, they would not be able to harm you with anything except that which Allah has already recorded against you. The pens have been lifted and the pages have dried."

Extraordinary, many thanks, Divinity bless you. ❤❤❤

@TatjanaAnders

4 ай бұрын

❤

I've been listening to this (tried to everymorning or after workout to start) now occasionally here and there. It really has helped me. Very calming voice and bg music. I think mainly it's help me not be so reactive to things. Listen to my emotions more. And realize I can control everything.. also helped me start own mantra kinda.. I am kind, strong, confident and capable. I can do hard things. Sometimes wish the background would keep going silently (or another video) so i can keep breathing/repeating. 😂❤ much love!

@TatjanaAnders

Жыл бұрын

I'm so glad to hear that Justin! Thank you so much for sharing. Well done for starting your own mantra too!

This video helped me already. Thank you! ❤️

@TatjanaAnders

Жыл бұрын

I'm so glad! Thank you so much for your kind words!

This is a very powerful video. It's always good to see a positive clip on KZread. Everything said in the voiceover is full of honesty and meaning. And this is quite relaxing. In addition, I like the animation. It's so intriguing. This is the most uplifting video I've seen yet!

@TatjanaAnders

Жыл бұрын

Thank you Roger! I really appreciate your support 🙏

@rogerbarrett1979

Жыл бұрын

@@TatjanaAnders you're welcome ❤️

Thank you so much for this. Wonderful and lovingly done. I’m going to use it, and share it with others. I know the effort and energy you have to put in to create a video like this. But not only that, also a part of your own vulnerability shines through by sharing this. Courageous and inspiring. Thanks again

@TatjanaAnders

Жыл бұрын

Aw thank you for your kind words! It means a lot ❤

I need a shorter meditation for self esteem. Do you have any?

The only way to find real love and peace is being born again with Jesus the truth, the light . God is the one in control.

@wb5267

5 ай бұрын

On the wrong page ?

@ellynhernandez6026

16 күн бұрын

Amen

@alanfoix9911

16 күн бұрын

@@wb5267 no I'm not on the wrong page. There's only one God.

@wb5267

16 күн бұрын

@@alanfoix9911 Indeed ,the God that is above all different Gods. The one that loves everyone. Not your God or my God but our God who is greater than all different Religions together . Nice said by a atheïst who believes in a greater, wiser,more intelligent and loving God . Amen .

@Lovewithin369

Күн бұрын

The only way to find real love is to go with yourself and love yourself first. It has nothing to do with Jesus being born again or God. You have to do your shadow work your inner G. If you don’t love yourself inside or out then you cannot love others. Again the only way to find real love is to find your love. Go within yourself and love yourself. Love thy self if someone’s hurt you as a child teenager adult purge that out of your body. Take that inner you and love it like you never loved before take what doesn’t serve you forgive that person not for them but for you and then send that payment back to them because it’s not yours to hold. You gotta do the work it’s called shadow work. Alanfoix9911. It seems like you need to do shadow work and find your true self. Ask yourself this. Why are you on this page and why did you comment like that? Knowledge is power….

Thank you for this blessing 🧎‍♀️🎐✨️✨️

@TatjanaAnders

Жыл бұрын

Aw, you're so welcome! ❤