এই কেইটা খাদ্য খাই শৰীৰটো Detox কৰক || Ponkhi Sharma

About the author/ video creator:
Ponkhi Sharma Works as a Physiotherapist and practicing in Bangalore, Karnataka. She has 16 years of experience in this field.
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The following disclaimer governs your use of the videos and advice provided by Ponkhi Sharma, a Physical Therapist. By accessing and using these videos, you acknowledge and agree to the terms and conditions outlined below:
1. The videos and advice provided by Ponkhi Sharma are intended for general awareness purposes only. They do not constitute medical advice, treatment, or services for you or any other individual. The information presented in these videos is for educational and general awareness purposes and should not be used as a substitute for medical or professional care.
2. The information contained in these videos should not be relied upon in place of a visit, consultation, or advice from your Healthcare Professional. It is essential to consult with a qualified healthcare provider before making any decisions or taking any actions based on the information provided in these videos.
3. Replies by Ponkhi Sharma under the comment section of the videos cannot be considered as medical advice. Any reliance on such replies is done at your own risk. It is recommended to seek professional medical guidance and not solely rely on the comments provided in the video.
4. All advice provided in the videos should be considered strictly at the viewer's own risk. The exercises shown or any health-related advice given in the videos are intended for general conditions and may not work for everyone. Individuals may react differently to various exercises or advice based on their unique health issues. It is crucial to undergo a proper check-up with a Doctor to diagnose the actual problem and receive the appropriate treatment.
5. Ponkhi Sharma may periodically promote certain products or engage in brand endorsements. However, these endorsements should not be considered as medical advice. Different products can have varying effects on individuals' bodies, and the decision to use any endorsed product is entirely at the viewer's discretion.
6. Ponkhi Sharma is not liable for any advice or information contained in the videos or any services obtained from the videos. She cannot be legally held responsible for any circumstances that may arise from the information obtained from the videos or any other form of information.
By accessing and using these videos, you agree to release and discharge Ponkhi Sharma from any and all liability arising from your use or reliance on the information presented. It is recommended to consult a qualified healthcare professional for personalized medical advice and treatment.
Please note that this disclaimer is subject to change without notice, and it is your responsibility to review and understand the most recent version before using the videos or relying on any advice provided.
___________________________________________________________
Original Content Developer. Unauthorized copying and uploading content from the video is strictly prohibited.

Пікірлер: 387

  • @rajibdutta4699
    @rajibdutta469923 күн бұрын

    Thank you ba

  • @Tankabahadurchetry-ze5vs
    @Tankabahadurchetry-ze5vs16 күн бұрын

    খুবেই জনপ্ৰিয় পৰামৰ্শ দিছে।আপোনালৈ বহুত বহুত শুভেচ্ছা জনালোঁ 🙏

  • @dipabora8037
    @dipabora8037Ай бұрын

    বহুতেই দৰকাৰী ভিডিঅ' আমি সকলোৱে মানি চলিলে আমাৰ সমাজত হৈ থকা কিছুমান বেমাৰৰ পৰা ৰক্ষা পাম। ধন্যবাদ আপোনালৈ 🙏🙏

  • @AtaurRahman-kt3rv

    @AtaurRahman-kt3rv

    10 күн бұрын

    Hacha katha

  • @user-gb5xo6oh2i

    @user-gb5xo6oh2i

    8 күн бұрын

    You

  • @binodbujarbaruah
    @binodbujarbaruah12 күн бұрын

    Good advice.

  • @kabitachoudhury8621
    @kabitachoudhury8621Ай бұрын

    বৰ দৰকাৰী তথ্য আপুনি জনালে ।বহুত বহুত ধন্যবাদ❤❤❤

  • @bhabanideka8184

    @bhabanideka8184

    Ай бұрын

    Val lagile..❤🎉❤❤🙏

  • @mantugiri4122
    @mantugiri412216 күн бұрын

    অতি সুন্দৰ উপদেশ আৰু উদাহৰণ তো বঢ়িয়া

  • @renuphukanbaruah463
    @renuphukanbaruah463Ай бұрын

    বহুত দৰকাৰী বিধান পাই ভাল লাগিল। ধন্যবাদ

  • @NotesOFFICIAL1
    @NotesOFFICIAL1Күн бұрын

    আপোনাৰ পৰামৰ্শবোৰ অতি উপকাৰী।

  • @user-hg7et2qf3y
    @user-hg7et2qf3yАй бұрын

    thank you apuni vaal advice diya karone...

  • @mamonisharma3726
    @mamonisharma37269 күн бұрын

    বাইদেউ ডায়েবেটিচ থকা বেমাৰীয়েও এই আহাৰ খালে উপকাৰ হব কিজানি। ভাল লাগিল মই আজিৰে পৰা যিমান পাৰোঁ এই উপদেশ মানি চলিম।

  • @barbaligirlshighschool1942
    @barbaligirlshighschool1942Ай бұрын

    Sister, Your advice is very important and fruitful for me

  • @ipathak0
    @ipathak0Ай бұрын

    Thank you, for the valueable informations.

  • @yukayame
    @yukayame29 күн бұрын

    Bohut important video share korila bhonty 👌👌👌 moi sure try korim & it's very useful video for everyone thank you so much

  • @KANTADEVI-ix2qx
    @KANTADEVI-ix2qxАй бұрын

    Very informative video.... Thank you so much ❤

  • @ToramaiDevi-hh2vu
    @ToramaiDevi-hh2vu12 күн бұрын

    বাইদেউ আপোনাৰ ভিদিও চাই থাকো বহু ত ভাললাগে

  • @twelsonmochahari7711
    @twelsonmochahari7711Ай бұрын

    Many many thanks for good suggestion sister, keep it up

  • @mriganka__8
    @mriganka__8Ай бұрын

    বাইদেউ ভাল লাগিল ভিদিঅটো চাই বহু কথা জানিলো বাইদেউ গৰম দিনত সানিব পৰা এটা মইচৰাইজাৰৰ নাম কবচোন মোৰ dry skin

  • @dulpachanipachani9110
    @dulpachanipachani911024 күн бұрын

    Xundar video

  • @dhanadadevidoley8594
    @dhanadadevidoley8594Ай бұрын

    পঙখি তুমি বৰ ভাল ভিডিঅ' এটা দিলা মই কৰি চাব লাগিব। কাৰণ মোৰ পেটৰ বহুত অশান্তিৰ সৃষ্টি হৈ থাকে তোমাক বহুত ধন্যবাদ দেই

  • @papuali151
    @papuali15112 күн бұрын

    Madam apuni aru aponar vdo bilak bohut val lage de Xoxa koi koisu a lot's of thank you 🙏👍👍👍

  • @user-bl6zc9wd8g
    @user-bl6zc9wd8gАй бұрын

    Very good mam

  • @karanbhaka2505
    @karanbhaka250521 күн бұрын

    Thank you apuni val advice diyar karone

  • @sankarbhattacharjee9906
    @sankarbhattacharjee990620 күн бұрын

    Very good suggestions, thanks a lot Ma'am❤❤

  • @RamPatiri-vt1ox
    @RamPatiri-vt1ox10 күн бұрын

    অতি সুন্দৰ পৰামৰ্শ দিয়ে বা।

  • @user-vl9wh8mu5c
    @user-vl9wh8mu5cАй бұрын

    বা পৰামৰ্শ কেইটা জনোৱা বাবে বহুত বহুত ধন্যবাদ ।

  • @mausumibasumatary1510
    @mausumibasumatary1510Күн бұрын

    Iman dhuniya koi bujai diye apuni bht vl lage

  • @hamidakhatun6245
    @hamidakhatun6245Ай бұрын

    Very informative video. Thank you mame ❤

  • @BimanGogoi-qy8ze
    @BimanGogoi-qy8zeАй бұрын

    Good advice, thank you

  • @ajitkumargogoi8898
    @ajitkumargogoi889820 күн бұрын

    Awesome 👍

  • @KuntyBaruah-ue5yu
    @KuntyBaruah-ue5yuАй бұрын

    Moja loga kotha i.bohut bhal palu dhanyabad tumaloi

  • @narenborah6979
    @narenborah6979Ай бұрын

    বাইদেউ ভাল লাগিল আশীৰ্বাদ পাই থাকক আৰু dry skin ওপৰত এটা ভিডিঅ' বনাবলৈ অনুৰোধ জনালোঁ

  • @rousonarabegum5334
    @rousonarabegum5334Ай бұрын

    Bhal lagil bhut nojona kotha janilu ru bhut bhut thank you ❤

  • @barnalidas9126
    @barnalidas912628 күн бұрын

    Good advice. Thankq ma'am .

  • @digantaboro476
    @digantaboro476Ай бұрын

    বাইদেউ আমি হৈছো খেতিয়ক লোক আমি ৰৈ ৰৈ খাই থকাৰ সময় নাই গতিকে এই পক্ৰিয়াটো আমাৰ বাবে কঠিন

  • @Preeti-sf9ry
    @Preeti-sf9ryАй бұрын

    বহুত ভাল লাগিল।মোৰ যথেষ্ট উপকাৰ হব।ধন্যবাদ❤️

  • @Khushikaif467
    @Khushikaif467Ай бұрын

    Bohut vaal advice 😊

  • @SumanSarkar-lt1jq
    @SumanSarkar-lt1jqАй бұрын

    Thank you very nice ❤❤❤

  • @KoushikDeka-zr1fw
    @KoushikDeka-zr1fwАй бұрын

    ❤❤bohut val kotha koise mam

  • @user-ss9ug1iz1u
    @user-ss9ug1iz1u5 күн бұрын

    বহুত,বহুত ভাল লাগিল আপোনাৰ। কথাবোৰ শুনি

  • @user-tv5mm9dv3e
    @user-tv5mm9dv3e4 күн бұрын

    ভাল লাগিল আপোনাৰ পৰামৰ্শ।

  • @DipikaSharma-pq2rz
    @DipikaSharma-pq2rzАй бұрын

    Bahut Val Lagil. Thanks.

  • @labakumarboro4813
    @labakumarboro4813Ай бұрын

    Thank you very so much for your advice

  • @priyabaruah9947
    @priyabaruah99477 күн бұрын

    Video tu Sai bohut bhal lagil... Moi u aeikhone routine follow koribo lagibo...

  • @sawpna.hazarika8849
    @sawpna.hazarika8849Ай бұрын

    ধন্যবাদ বাইদেউ ❤।মোৰো টোপনী বহুতো কম ।আগৰাতি টোপনী নাহেয়েই । ইয়াৰ উপায় এটা দিবচোন ।

  • @akankshyarani8870
    @akankshyarani8870Ай бұрын

    Val lagil .. thank you ❤️

  • @deepphotography_123
    @deepphotography_12327 күн бұрын

    Very informative video🎥👌 Thank you Baido

  • @hariprabhadas4606
    @hariprabhadas4606Ай бұрын

    Mamor sokolo vdo bohut important

  • @shilpachn
    @shilpachnАй бұрын

    Mur bht anxiety problem ase... Panic attack ahe logote mur anytime negative thoughts and fear hoi thke... Plz kbo sn ki krile vl pam ... Psychiatrist t ndekhuake vl pam ne bru ...

  • @user-sm1fg4nz2g
    @user-sm1fg4nz2g14 күн бұрын

    Think sister your advice is very nice think you

  • @cheniramrajkhowa8323
    @cheniramrajkhowa8323Ай бұрын

    Nice video for me .Thanks

  • @kalpanamahanta1812
    @kalpanamahanta1812Ай бұрын

    Bor sundor poramorxo aag borhale bohut2 dhaynabad , 🎉

  • @MaheswariDevi-gk2rd
    @MaheswariDevi-gk2rdАй бұрын

    Khub val lagil videotu ❤

  • @user-zh3jc7qc6c
    @user-zh3jc7qc6c4 күн бұрын

    Vl lagisa baa 💗

  • @arunasaikia9066
    @arunasaikia9066Ай бұрын

    Very informative video ❤

  • @krishnakantamalakar6113
    @krishnakantamalakar6113Ай бұрын

    Good advice 👍

  • @GlK-pt2pe
    @GlK-pt2pe22 күн бұрын

    Very great session mam

  • @AbdulWahid-no9ot
    @AbdulWahid-no9ot17 күн бұрын

    বৰ ভাল অভ্যাস এটাৰ উপদেশ দিলে , ধন্যবাদ ।

  • @naniborah2089
    @naniborah2089Ай бұрын

    বৰ সুন্দৰ তথ্য , ধন্যবাদ 🙏

  • @inakisaikia3720
    @inakisaikia3720Ай бұрын

    Nice video ma'am.

  • @prabinkumardas1498
    @prabinkumardas1498Ай бұрын

    খুবেই উপকাৰী Video....... ইয়াৰ দ্বাৰা সকলোৰে উপকাৰ হ'ব নিশ্চয়।

  • @user-uj7te9tg3i
    @user-uj7te9tg3iАй бұрын

    Apunar videobur sai bohut upkar paisu baa.god bless you

  • @mrinalinichakrabarti6206
    @mrinalinichakrabarti620625 күн бұрын

    বহুত ধূনীয়া কলে dr madam ধন্যবাদ 🙏🙏

  • @binakalita8057
    @binakalita8057Ай бұрын

    Gd Advice. 🙏🙏🌷🌷

  • @MridulaBorah-yg6yq
    @MridulaBorah-yg6yq9 күн бұрын

    Aponar,vido,to,salu,bohut,dorkari,khata,janib,parilu,thankyou,

  • @tekthapa6687
    @tekthapa6687Ай бұрын

    বহুত‌ বহুত ধন্যবাদ 🙏🙏🙏

  • @kabitakk5245
    @kabitakk5245Ай бұрын

    Thank you baideo❤

  • @munmiborah897
    @munmiborah897Ай бұрын

    Mur atu problem aca.Dhanyabad apunar pora bohut katha jani bo pare su🙏

  • @bontichutia439
    @bontichutia439Ай бұрын

    বহুত ভাললা গিল ধন্যবাদ

  • @KamalDas-oe7vi
    @KamalDas-oe7vi16 күн бұрын

    Very good tips mam

  • @mallikarabha5694
    @mallikarabha5694Ай бұрын

    Nice video Thank you so much

  • @oprecreative3166
    @oprecreative316625 күн бұрын

    Thnx for good information

  • @user-gx6gb4oo9w
    @user-gx6gb4oo9wАй бұрын

    Importent video,,🙏

  • @user-bd2nh4xv5w
    @user-bd2nh4xv5wАй бұрын

    Dhuniya video Val lagil

  • @rupaliborthakur2491
    @rupaliborthakur2491Ай бұрын

    অশেষ ধন্যবাদ জনালোঁ ৷❤❤❤

  • @dipankarthinkpositive..
    @dipankarthinkpositive..26 күн бұрын

    ধন্যবাদ বাইদেউ আমাক ইমান খিনি জনোৱাৰ বাবে।

  • @jadughosh3294
    @jadughosh329428 күн бұрын

    Very good advice

  • @kabitadevi3843
    @kabitadevi3843Ай бұрын

    Vido bhut val laga

  • @manojkrdas6236
    @manojkrdas6236Ай бұрын

    বহুত ধন্যবাদ।

  • @damayantisaikia2177
    @damayantisaikia2177Ай бұрын

    Good Information Thanks Baidew

  • @ruprekhabhuyan9590
    @ruprekhabhuyan9590Ай бұрын

    বহুত দৰকাৰী কথা গম পালোঁ, ধন্যবাদ

  • @AbontiDevi-ut2fv
    @AbontiDevi-ut2fvАй бұрын

    সুন্দৰ পৰাৰ্মশ

  • @dipalideka2497
    @dipalideka2497Ай бұрын

    Very nice video thank you madam

  • @KishurPegu-lc7dr
    @KishurPegu-lc7dr21 күн бұрын

    Thank you sister

  • @babitadevi4922
    @babitadevi4922Ай бұрын

    Xundor video ❤

  • @DrDilipChDas
    @DrDilipChDas15 күн бұрын

    Very impressive.

  • @user-sr3iu8jc4z
    @user-sr3iu8jc4z4 күн бұрын

    Thank you so much

  • @JugalBora-zf4in
    @JugalBora-zf4in4 күн бұрын

    Very good👍👍

  • @animabharali9726
    @animabharali9726Ай бұрын

    Khub bhal lagil,kori sam.

  • @KamalaKantaBorah
    @KamalaKantaBorahАй бұрын

    Thank you for your good guidelines and always welcome.

  • @biswajitbiswajit9158
    @biswajitbiswajit9158Ай бұрын

    Val lagil maam❤❤

  • @samujjaldutta5754
    @samujjaldutta575420 күн бұрын

    Thank you ma'am

  • @user-dx7tm1yv2v
    @user-dx7tm1yv2vАй бұрын

    Good advice

  • @pankajjyotisaikia8454
    @pankajjyotisaikia8454Ай бұрын

    Grt information Doctor

  • @swapnanalbaria-eo2zm
    @swapnanalbaria-eo2zmАй бұрын

    Bohut Val lagil ❤❤❤

  • @mahsinhussain2717
    @mahsinhussain2717Ай бұрын

    সুন্দৰ। ভাল লাগিল ভিডিওতো।

  • @beautiprabhadas4447
    @beautiprabhadas4447Ай бұрын

    Nice bohut bhal lagil

  • @pompivlags4738
    @pompivlags4738Ай бұрын

    Thank you very much mam 😊

  • @MantuKumar-jb8wb
    @MantuKumar-jb8wb11 күн бұрын

    Thank you mam....

  • @PampiBarman-tw9qs
    @PampiBarman-tw9qs9 күн бұрын

    Thank you mem...

  • @dhiramonikalita555
    @dhiramonikalita55525 күн бұрын

    Thanku for the video

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