Good morning team LNN What message do you have for our incredible guests today? You can reach Charity on 0720 663 772 and Agnes on 0727 720 790 Facebook: Charity Njagi KZread: youtube.com/@charitynjagi5073?si=8gyneEiHzHDB7yyj For Professional Counseling, Call/WhatsApp Allsmiles on +254793561669 Join them on telegram here t.me/allsmilesconfessionschatroom Facebook and Instagram at allsmilestherapycenter_ke Engage with their content on KZread here youtube.com/@allsmilestherapycenter7870 To share your story with us, drop a summary of your story to info@Lnn.digital or lynn.ngugi@Lnn.digital Thank you so much for watching. We appreciate your love and support:)

@gofgan

7 ай бұрын

Lynn pls write subtitles, some of us follow u from afar!

@esther2017

7 ай бұрын

W

@shillamhumble3347

7 ай бұрын

God bless you lynn

@LynnNgugi

7 ай бұрын

@@gofganHello dear Coming up shortly

@MshauriPeter

7 ай бұрын

Lynn, this two incredible women are beautiful in wisdom and heart. I affirm them. I can only ask the two to embrace self-care through self-awareness just like Kainika has stated. Changing negative self-talk to positive self-talk is the beginning of self awareness. They have shared information that has impacted millions across the globe. I wish them the best.

I have been struggling with my weight after i stopped breastfeeding my baby, i gained weight rapidly( from 90kgs to 125kgs and i'm 5'2 inches). I tell you my self confidence dropped to zero but i thank God my husband never judged me. He has helped me alot in loosing weight, we exercise together and eat healthy and avoid stress as much as possible coz he also gained some weight. But there are people out there who are so judgemental,people think that weight gain is because u eat alot but it ain't true. I think alot of awareness is needed on this matter. Hugs dear ladies❤

@Flourish_today

7 ай бұрын

There will never be enough awareness to change people's thinking mentality when it comes to certain issues people go through in life. The best thing you can do is just focus on you and work on getting better for you.

@fridahnalisi8841

7 ай бұрын

From 95 to 130 just stoped breastfeeding i love my self❤❤❤❤❤

@christinewangui326

7 ай бұрын

I gained weight too after I stopped breastfeeding and my aunt bashed me for it mpaka I don't feel like am worth

@editholoo6180

7 ай бұрын

My tummy...😂 unajifungua lini...me a iyam tayaaaad.

@Aggie-qb8qv

7 ай бұрын

Gals love yourselves,dnt listen to people's stories, u're God's images and wonderfully made,accept ur body,kna mtu out there Ako na that good size of body bt either is in hospital, ICU,is HIV positive,has cancer bt you apart frm the body size hauna any other problem,jst say thanks to God gal and think positive abt your life.

Lynn I was just here waiting for you before I go to bed. May God bless you so much and I’m sending much love to Agnes and Charity. Just need to tell our mom Agnes and Charity that we love them so much and others who feel the same. Even when it seems that there is no one else, always remember there's one person who never ceased to love you - yourself and many of us . Only few people will have that negative mind. Don’t give them your time. When you stop living your life based on what others think of you real life begins. At that moment, you will finally see the door of self acceptance opened. We love you so much and thanks so much Lynn you are the best always . We love you too ❤️❤️much love from states.❤️

@margaretmweu7695

2 ай бұрын

this is so positive, I love your energy, be blessed

Struggling with weight is a battle many of us have dealt with. Great storytelling and all the best to you ladies.

@user-ye1dt2eb8u

7 ай бұрын

Wamtafute baba momoja anajita, fitness with David,

I suffered with self esteem for the longest until I started learning and accepting myself. Now I am inlove with Me and proud of me .if I did it ,you also can ❤

As always it's a pleasure to serve LNN community. The two guests are amazing. We shall offer them the needed Psychological support. Thank you Lynn 🙏

Thank you Lynn for bringing this guest.... She deserves the best ❤❤❤

They hate themselves because of selfish and mean people who derive their joy in mocking others. Sometimes the problems we have don't stress us more than the people around and how they perceive our problems.

@kate4kanini

6 ай бұрын

I know. Those who feel they better than others but in real sense, they are empty.

Wow,receive your flowers again lynn It takes a soul full of humanity to have such guests on the show. God bless you always

Thank you, Lynn,for bringing this lovely ladies to your show, to talk about themselves ❤

Thank you so much Lynn for bringing this lady today... she's fearfully n wonderfully made❤️❤️

Kama wamefika Kwa Lyn Mambo itakua sawasawa hopefully

I’m a young man aged 31 with 129 kgs feeling confident and comfortable with my weight. I’m big, strong, healthy and happy.

@back2basic390

7 ай бұрын

with 129kg youre far from healthy or strong. Youre just big. unfat

@bellaolum9768

7 ай бұрын

​@@back2basic390😂😂😂😂

@Lolwe-cf5bn

6 ай бұрын

Is it healthy? That's all that matters. If it is going to result in lifestyle diseases you can loose it

@winnieikunda3528

6 ай бұрын

Am 32 with 103kgs ....I hate myself

@wemaimani

6 ай бұрын

​@@winnieikunda3528 please don't hate yourself.

Thank you Lynn for your service and kindness. I do pray that someone out there with the proper knowledge in this field sees this need. Ladies be encouraged and don’t lose hope, much love.

She is beautiful with a kind heart. The girl who would be a good friend and companion.

I struggled with my weight alot too but in my case I was too thin.my mum used to literally bully me telling me no man would marry a stick😂It all changed when i moved to Europe where people actually appreciate being on the skinny side.

@raelongonga1355

6 ай бұрын

Mi I hate small body I want to gain weight

@cel4lyf

6 ай бұрын

The pressure that's in Kenya to add weight is causing many people to become overweight weight exposing them to lifestyle diseases. It's sad.

@ceceliacharles4570

3 ай бұрын

My mom use to make me protein drinks with peanuts and milk to fatten me up. I was skinny too.

I have really struggled with self esteem and self hate for so long but it reached a time ,I realised if I don't love myself no one else will. Am on a self rediscovery journey and am loving every bit of it.

@bettytett8116

7 ай бұрын

All the best kui.. don't give up on yourself❤

Agnes do not hate yourself, the fact that you come out and talk about it means you are a strong lady in spirit. May God heal you... 🙏🏿 🙏🏿🙏🏿.

The program 'Slim Possible' really gave hope to many women esp those who had given up. It was an eye awakening to many who suffered over weight. Such programs should be re- introduced

@honourablemheshrukungu7797

6 ай бұрын

I agree with you. It should be an annual thing. Weight is a real struggle.

I know this lady in red,she had a grocery near where i live.she has a good heart ...

Beautiful voice from lady in red. Hopefully they will find help in counseling or medical procedures like gastric bypass or other medically indicated assistance.

Oh, Lynne,God bless your soul. The way you try to make them feel good ,may this kindness come back to you ❤

My heart goes out to this beautiful mom's,,Nothing is impossible before the eyes of thr lord.

First let me congratulate lynn and all LNL fraternity for the new beautiful venue the place is beautiful ❤️ abouth charity and Agnes it doesn't take the weak to come out and explain what weight has impacted yourlives some of dont even take selfies because of how we look believe in yourselves and hope help comes your way all

Chronic Thyroid issues/Hypothyrodism can also be a factor in weight in addition to genetics. Agnes is more affected because of lack of social support and rejection by her family. God bless the family that gave her a place to stay.

I love love love what Triza has said. She has spoken to me as well. I may not be overweight but as she said we are all struggling with one thing or the other.

If you can't do anything in this life, at least be kind. Lynn you are an example of kindness and Empathy. God bless. These ladies are beautiful😊

Lynn should also address ladies with dental formula issues. The names we are called its hell. Self-esteem at 0 and when people give you a subtitles based on that. If you have dental formula issue kindly comment.

@edwinlilei1094

6 ай бұрын

Tick...tough😢

These are beautiful ladies, good they have been given chance to talk about how they feel and how the public judge them negatively. The therapist is waoh! may God always bless you Lynn. This episode has talked to most of us to accept and love ourselves.

wow am so proud of these two ladies especially Agnes, such a kind soul, I hope she gets a nutritionist to guide her through her journey, we are all beautiful in the LORDS sight

Even though we all sympathize with their situation for looking for love, people need to embrace and love themselves more and be happy! If you think another guy or person outside there will complete and make you happy, some of them men or women will break your heart 10times!

Lynn, thanks for your guests today. By the way, Trizah, just like the two lovely guests, is a great therapist. She knows how to connect with clients and make them feel at home. Keep it up Trizah.

@allsmilestherapycenter

7 ай бұрын

Thank you❤️

This therapist has spoken so well. I wish I can access her for some sessions.

Thus so sweet of you ladies Lynn and Trizah.I shed a tear for the fact that you are making this beautiful ladies dreams come true.May my God continue blessing you...

This lady Trizah she's so amazing honestly I love the way she gives the advise to this beautiful souls❤❤❤❤❤❤

@allsmilestherapycenter

7 ай бұрын

Thank you❤️

I was like the one in Red, I felt the same all time am surrounded with people who used to make funny and abusive comments. It has been a journey now I have been walking slowly slowly loosing my weight. I have gained my confidence 😀 happy now. Would advise them not to give up and take control of there own happiness. Anything is possible if I did it I know they can do it.

These girls are so beautiful. I particularly pray for Agnes to see herself as God sees her.

Am feeling for this Ladies I don't know y am crying am also struggling to loss and I thank God from 117kgs nimefika 91kgs at my 117kgs kutembea more especially stairs ilikuwa xda wee this Ladies are going through alot

These sisters Rock! Love yourselves and take good care of you. Start with small steps - taking small walks. It is never easy but it goes a long way in change. Form support groups too.

This is a beautiful conversation and i think Lynn you should bring more stories about matters with self esteem..also was just looking at Agnes,she is very beautiful.. saying this because i have skin issues specifically Acne, and i just realised how we go through different problems but all in all let us pray we always be kind to ourselves and others too.

I really struggled with being underweight for long and I really prayed about it and God granted my prayers am now 76 from 44

@joycewangui7166

6 ай бұрын

How did you do this? We need to hear from you gal

@wambuitracy4487

6 ай бұрын

I'm at 53kgs for over 10yrs

@user-ss6tq1xm8m

6 ай бұрын

Give me secret sijawai pita 63 and I cut weight easily... within one week I can loose 5kgs😢😢

@aar7061

6 ай бұрын

53kg is alright

One thing we have to be honest about ourselves when we are overweight is that there's something we are doing something wrong. If we're not honest we can't change. I have family members who are overweight and they deny of eating too much. I have watched them for a period of days and noticed that they're what we call grazers. They eat continuously. They'll stretch their hand whenever offered food. The easiest way to lose weight is to control what enters into their mouth. Use calorie density fo example; eat more vegetables than ugali. Avoid heavy carbs like ugali and chapati for dinner. Eat light foods for dinner, mostly a bowl of vegetables. If you have to eat obly vegetables for dinner, eat big bowl not a tiny plate. Your stomach should feel full. Keep yourself busy throughout the day and you'll see that over time you you are getting results. Above everything,never give up. You can do this.

Lynn you are such a great soul,God bless you for conversing with the beautiful ladies

Finally am glad she is here today. Thanks Lynn

Life has no balance have been struggling to add weight have been thin for since childhood but wapi have learned to accept myself " be beautiful be you"

Happy to see Aggy here from Mr. Karanja ngugi mc. I hope she gets help, we love the Platform.

International contacts with experience dealing with this kind of issue would help, in case anyone watching might know any. I don't know how well equipped we are locally to deal with this level of disorder. I imagine that physical interventions/surgery e.g a gastric bypass will be needed, plus psychological & nutritional counseling, maybe even physio etc. Or maybe the surgery can be done locally with the remote guidance of an international doctor

That was most beautiful ❤ Thanks for shaking and for doing what you do best,making a difference in someone's life.

Was struggling with weight too,am happy soul from 96kg to 88kg from trouser size 38 to 34 ......being doing fasting 8 to 16 its working .....I well well understand the struggle for the two ladies...

Thank you Lynn for allowing this mama to share their story i have learned something ,first thing is to accept ourselves 😢😢😢😢i have been through alot alse being too much tiny people used to say when i look you i don't know where is the front and back sometimes used to lower my esteem i admired to be fat but from today i have learned the lesson of acceptance nomatter what i new am wonderful made

Struggling to loose weight as well. Doing intermittent and potion control and it's kinda working. It will be well girls. Let's keep it positive

@gwg216

7 ай бұрын

All the best 👏👏👏👏you will make it. There's this lady called Anerlisa she now looks really nice she was huge sana but now different person

@nurugizani3075

7 ай бұрын

​@gwg216 wish we knew what she did exactly. Rumour has it was surgery. Not many people can afford that

@wemaimani

6 ай бұрын

Iam doing Intermittent fasting. From 104kg in July to 89 last week. After trying to loose weight for so long

@redeemedbygrace2322

6 ай бұрын

​@@wemaimani After how long have you seen the changes

I resonate with the struggle. You are amazing Lynn Ngugi. We are all unique. From the comments, someone's vulnerability is another's dream. Let's learn to love ourselves as we work on ourselves. ❤

I am a Chubby beautiful soul, the day that I learnt to love myself is when I gained my self-esteem back. Its people who have a problem with your weight not yourself. @ self love always ❤❤

Thank you Lynn for this episode and hope they overcome the fears and start living for themselves not others,there are so many things that contribute to immense weight gain not food big ups to all who are going through this phase much ❤❤❤❤❤❤❤❤

A home for Agnes please. Good Samaritans please help. I thought Agnes was going to mention that she desperately needs her own place since she has nowhere to call home. Please help her. This is very important. Right now she is looking after someone else's homestead. Lynn, please help her reach out so that she gets her own place, her own home. Thank you.

Thank you Lynn for featuring these lovely ladies, may God bless you abundantly ❤

Thank you Lynn for helping ths women find themselves..As Triza says all if us are battling different issues...Triza you look lovely in that outfit...Merry Christmas Lnn family

She's very beautiful with a very beautiful voice ❤️

These ladies are beautiful,not every one can deal with unwanted weight either little or alot,personaly ive bn hapo juu ya 90s since i passed a very important exam,im a stress eater(any kind of stress,happy or sad), Wt loss Is A Journey,society is an issue.

Asante Lynn kuleta these beautiful ladies here, I just love them ❤ 😍

Lynn tell these ladies they are wonderfully and fearfully made. Self love can help even as they seek professional help. May God hear their prayer.

I know her, she's a business lady in kigumo, hard-working and needs our support.

Sending love and hugs to Agnes ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤ cant wait to see her smile and happy soon. I know she will 😊

I love how Agnes explains herself

Lynn please bring Dr. Lewis Muchile he is helping people loose weight

I was also bullied by my mother because of my height and hair colour which affectedy self esteem UpTo my early adulthood. Kindly let's learn to give each other a chance in life. No one is perfect.

This channel of LNN is growing differently I can see slim possible program thriving in

I truly love this channel,i always tell my friends to watch for motivation and spiritual growth

And to imagine that there's those of us going through depression cz of being underweight, extremely underweigh😔😭

@dianachepkemoi588

7 ай бұрын

This life has no balance 😢...

@user-zq4wz7cu8d

7 ай бұрын

Am one of them

@RogueWife

7 ай бұрын

@@user-zq4wz7cu8d you ain't alone ♥️♥️♥️

@joycewangui7166

6 ай бұрын

Lynn should also do this interview.Its not easy

Those two ladies are honestly beautiful. Agnes needs lots of counselling she will come out better

I needed this. Thanks Lynn and Triza. May God bless you.

Lynn, you make us proud. You're blessed.

All love n prayer for them both, they have a vibrant energy In them, their vibration is so strong ❤❤

Thank you Lynn for speaking life to these beautiful souls, there are devil's advocates who hurt people for no reason. Let's not allow any _ve vibe from a being who we even don't know. We are fearfully and wonderfully made. May the lord help Agnes understand she was born for a purpose and God is not done with her yet. All the best sweet darlings❤❤🎉🎉🫂

Weight issue is really affecting especially to women and then society makes it even worse with expectation.....

Somebody should help Agnes who was kicked out by her brothers from her parents home. Constitution gives ALL women rights to inherit their parents. Also in Kikuyu culture girls who don't get married lived in their parents house permanently. Brothers can sometimes be selfish as they coerce their sisters to get married. Kama shamba ni kidogo, then brothers should work hard and buy more land instead of disinheriting their sisters.

Hi team lynn.you guys you are fearfully and wonderfully made.your are created in God's image.both of you are gorgeous.love yourself and know that you are special in a unique way.❤❤❤

Wow Agnes. What perception. You shall overcome my sister. It's not easy. I wasn't as big as you are but I've always been overweight and know the rejection big people go thru. You're strong though my sisters

My de sisters...please embrace yourself,jipendeni...Imagine comparing yourself with those that are Very very sick,unable even to move?You are great women ..

I have to say that I respect Agnes that she is honest about her needs. This is not always an easy thing but a lot of times it is also ALLERGIES to the food we eat so that needs food allergy test or how we mix our foods

A beautiful conversation about weight.❤❤

The two ladies are amazing. Aggy needs a lot of attention and I feel like Trizah is fit for her. Lynn umechange my reasoning and life in general. I really love you and your work. May our good Lord expand your territories in Jesus name. Amen

Lynne, tel my sisters to be strong. Self love is the key.

Sending my love to Agnes and Charity. Nothing is impossible

Larry Madowo once asked why do you judge my teeth yet it's something I have lived with all my years of life.Thats the same question l ask body shamers why do tell me am fat yet mimi sijawahi kuwa mdogo maishani.The only thing I know ni kunona 💃💃💃💃

Hawa naweza wapenda hata kujiliko when I know is God who created anything for God I love Love Love Love Love Love love n loooooooooove them fearfully and wonderfully made ❤

Agnes needs love and lot of love from the society and deep counselling because kuna so much going on in her life❤❤❤

@anastasiagatuhi5620

7 ай бұрын

I agree with your comments

@marymuya3928

7 ай бұрын

She really needs counseling ❤

@jessmumbi

7 ай бұрын

She really needs it...She's been traumatised 😢

@blessednjoki5450

6 ай бұрын

❤❤

I have heard weight issues since i was in class four.i was nicknamed so many names like kanono gacogu(small 🐘 elephant)yokozuna.i was being called wee mumamaa while i was still in class eight.Yet all my siblings are healthy and have normal weight. I remember asking my mum what is wrong with me.I used to hate myself so much.I still struggle with my weight up to date but am working on it

Agnes is so blessed especially that she has no health issues with her, all she need is someone to walk her through the weight loss journey with a lot of love

Very important conversation Lynn ❤ thank you for considering everyone, congratulations for the good job 🎉

Good morning Lynn and your Team LNN👋 I am here as Team 800k #ByendofDec2023❤❤❤🙏🏼🙏🏼🙏🏼

You guys are fearfully and wonderfully made, you have beautiful souls

woi may God lift their self esteem and connect this ladies to their destiny

Am big but there is nothing and nobody I love like myself..I rose above my weight and decided self I appreciate you❤

Lynn and Your Crew Baraka Tele kama Kawa 🙏🙏❤️🌹

Agnes has a very beautiful flawless skin some of us have suffered with acne and blackspots,,, I hope she gets to love herself

The worst thing about having a big body is mean and insensitive comments. Also when you try and lose it, the same people come back with comments pretending to be concerned😂 So people will always be talking. Meanwhile, both ladies are beautiful❤

Yes even small ones we're being mocked wewe hata urushwe kwa mafuta huwezi nona, huwa naambiwa hivyo daily but I careless we have to love our selves we were beautiful and wonderfully created by God all of us in his own image don't mind what people tells you 😌❤

Huyu ako na red she can manage herself n loose, sending love ❤

Real talk,love Ur self First💪💪💪💪💪💪