For me the best way was to cruise on one leg for as long as i could while tucking the raised leg behind your leg at the calve. you cant pronate or supponate (much) when keeping your center of mass above the cruising leg. This gave me strength to do all sorts of basic skills like cross overs, t- brake and later parallell turn. Also once you get strength and balance i try to do the double push when cruising. push off with my right foot raise and tuck behind left foot and cruise on left foot first supponating for the first push and then pronating for the left second push to start cruising on right foot. It helps at first to tighten the ankle cuff tight to stay stabile not pronating or suponating too much and when stronger loosen the cuff to get more ankle control.

Also you probably need to wear a skate that's 1.5 sizes lower than your shoe size. It will feel too tight when you try it on but it's not. Your toes should touch the ends of your boot or it's too big. When I got a smaller skate it helped a lot.

I heard in other videos of pronation :))) Now I finally know what it is ! A very well thought out and informative video 🙂

@shannon.skates

Ай бұрын

Thanks 🙏🏻 happy skating (and guitar playing)!

Another nice vid. Congrats❤ Asha is great, she's one of my favorite inline skating teacher online. Jiayou🎉

@shannon.skates

Ай бұрын

Thank you! ❤️ I learn SO much from Asha, amazing teacher.

I love how you edit your videos lol. I have knocked knees so i wanna try these tips to see if they will help 😅

@shannon.skates

Ай бұрын

🤗❤️let me know if you see any improvement

currently following the Skatefresh advice each day to try and correct my pronation ..... its so nice to know it will pay off

@shannon.skates

Ай бұрын

Keep working that knee-to-toe alignment. You got this 💪🏻💪🏻

Love your videos! I started skating 3 days ago and i am noticing pronation in my right foot even with my skates tight. Hope i can fix that.. still trying to get used to the feeling of moving around on skates but having a good time

@shannon.skates

21 сағат бұрын

@@grace7705 it's so challenging at first bc it really works your balance and ankle strength 🙈 excited to hear more about your progress, thanks for watching ❤️

pronation is one of my biggest problem right now, and seems like its getting worse!! thank you so much for those tips, i think it will really help me.

@shannon.skates

Ай бұрын

Oh no! Hope these tips work for you. Hey let me know if you notice any improvement 🙂

Many thaks!!

@shannon.skates

8 күн бұрын

@@peterRod thanks for watching!

yes. leaning on outside edge is scary. it's safe with inside edge. my method is i train to one leg ballance, rolling, and again. with helmet on, genually increase my confidence.. after can do that, i just feel my long stride is going more smooth and deeper with less pronation than before

@shannon.skates

25 күн бұрын

great method. dedication shines 💪🏻

So there is a word for that thing I see some kids do when they are just starting out on figure skates.. "Pronation" .. very interesting. I'm scared to skate in my inlines but I have no ice..I used to rollar skate since I was very little..but inlines I only tired a few times.. and since I really did great with my figure skates I am worried about how hard it feels when I fall on asphalt at 56 😭

@shannon.skates

25 күн бұрын

it's never too late to start 💖 your skills and muscle memory might transfer well. falling is part of it😭, as long as you are being safe and going at your own pace, and most importantly ENJOYING YOURSELF, that's all that matters ☺️

Nice!! Curiosity: You use also skater socks?

@shannon.skates

Ай бұрын

No, but I'm tempted. They look extremely supportive.

@I.equitazione

Ай бұрын

@@shannon.skates You like mid calf skater socks or knee skater socks?

@shannon.skates

Ай бұрын

@@I.equitazione knee for me!

🤓🤓🤓