I eat and lose weight fast. These broccoli are so delicious I cook them every day!Weight Loss Recipe
Hi! Today I made a broccoli recipe. Tasty and healthy. Vegetable recipe. I eat and lose weight fast. Weight Loss Recipe. You will want to eat well. A healthy diet will help you lose weight fast, burn belly fat, lose belly fat and speed up your metabolism. Proper nutrition helped me lose weight. I lost 10 kg in a month. Cooking broccoli is easy. Follow my recipe for broccoli with mushrooms and you will get everything delicious and fast. How to lose weight? These broccoli are so delicious I cook them every day! Low calorie recipe! Here's the answer! Useful recipes will help you with this. Healthy diet and vegetarian recipes. Recipe that will help you lose weight without dieting! Just replace dinner with this dish! How to cook?
Delicious broccoli recipe:
1 broccoli.
Salt.
300 gr mushrooms.
1 whole head of garlic.
Olive oil.
Fry for another 10-15 minutes.
2 tablespoons of soy sauce.
1 tablespoon of corn starch.
Salt.
Black pepper.
50 ml of water.
3 slices of bread.
Olive oil.
Bake at 180°C (350°F) for 10-15 minutes.
Dill.
Parsley.
1 clove of garlic.
Olive oil.
Salt.
italian herbs.
A very simple and healthy dinner!
Let me know in the comments if you liked this recipe!
Enjoy your meal!
See also my other slimming recipes:
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❤️ I will be very happy if you stay with me! Write in the comments how you liked the recipe. Share with your friends if you don't mind. I will be very pleased!
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#broccoli_recipe
Пікірлер: 1 700
I’m a Chinese. I think it’s much tastier to stir fry the broccoli and mushrooms with the soya sauce (drizzle it along side of hot pan) and then only add the mixture of corn flour and water to thicken up the sauce at the end if you want it to be thick.
@TamaraGarrettAlpha
Жыл бұрын
Thanks for the tip
@MariaPolov
11 ай бұрын
Yes, I add ginger as well
@narniadan
11 ай бұрын
Yes Yanzi, it would be tasty but also carcinogenic and inflammatory. Check the ingredients on Soy Sauce and mostly inflammatory junk as well as most soy sauce made from GMO soy. Corn is GMO and killing the bees straight away and environment, as well as killing humans slowly, causing all types of cancers.
@EstiloNoe
10 ай бұрын
kzread.info/dash/bejne/ZJN_tMqClK6Zoqw.html. 😮😮😮
Oglądam z Polski. Wspaniałe przepis.👍
Koszalin ❤ przepisy super, proste i szybkie. Zdrowe, dziękuję 😍
Naprawdę warto oglądać super
Muszę to jutro zrobić bo Ciekawie to wygląda 🥰
Super potrawa smacznie wygląda
To danie wygląda wyjątkowo apetycznie - napewno je zrobię. Dziękuję za przepis
Wapaniale przepisy masz ,smaczne i wazne ,ze odchudzają
Super przepisy pozdrawiam z Italii ❤️
Looks so yummy 😋
Jestem z Nowej Soli.Przepis świetny ☘️
Dziękuję przepis wyśmienity 😀oglądam z Polski❤
Looks yummy 😋
Me encanta el brócoli y está receta está riquísima,desde Colombia 🇨🇴
Super danie 😋🤗
Vyzerá to veľmi chutne a tak čisto, precízne. Vďaka
I will definitely be making this for lunch this weekend. I am making your vegetable casserole for tonight's dinner. I'm excited to have found your amazing recipes. Thank you for sharing them.
It's looks so delicious! Will definitely try 👍👌
Jutro to będę robić, mam nadzieję że będzie smaczne
Wspaniały przepis.Napewno to ugotuję
Looks delicious.
Zrobiłam ten przepis, ale to dobre będę robić często. Dziękuję i pozdrawiam serdecznie.😊
Estou em New York e estou amando suas receitas! Exelente trabalho!!!!
Adorei a receita. Obrigada por compartilhar ♥ ♥
Your veggies recipes are the best. The bread looks so appetising too.
Wyglada to smakowicie muszę to zrobić 🙂
@isanafatima2577
10 ай бұрын
Vc è maravilhosa,seu canal è top,suas receitas è saudável,excelente seu canal ❤😊
Muszę to jutro zrobić bo Ciekawie to wygląda . Cannot wait to try this recipe it looks yummy .
Parece delicioso 😊
I'm watching from Cape Town South Africa. I love your videos. I'm definitely going to make this one with the mushrooms and broccoli. I also want to try the oven baked with broccoli, red pepper, zucchini and egg. They both look yummy 😋
This looks yummy!! I’ll make it today 😋
@ericagarcia6335
Жыл бұрын
Tanta critica, uno lo ara como quiera, asi como lo presento me ennnnncanto y lo are asi, 😋😋😋😋😋 gracias por compartir lo que sabe, y dejen de criticar y sean un APORTEN.
Si, por supuesto,. Se antoja cocinarlas todas. Muchas gracias y felicidades., 😌
Wspaniałe
New to your channel but cannot wait to try these recipes. I'm always looking for something that's healthy and it's hard to find
Perfect side with baked chicken for a low carb meal 👍🏽
Délicieux Bravo
Tudo muito bom!❤❤ Falo de Lisboa, Portugal😊😊
Hello from Albuquerque, New Mexico, USA! I need to add lots of vegetables to my plan, so I will definitely try this recipe! Thank you.
Wonderful channel. Love your cooking👏👏👏
Super😊
Super
This looks delicious, I can't wait to try❤
@patriciarowe6685
Жыл бұрын
Me too ❤
Nicely done, looks delicious
I’m definitely going to put this on tomorrow’s menu😊, thanks for sharing!
I am watching from Greenville South Carolina, I started my health journey March 1st. Today I made cabbage soup,but I looked forward to trying your recipes 😁👍
Love your recipe 😋👋👋👋
Большое спасибо! Рецепты отличные 🎉❤
Hello from Pittsburgh Pennsylvania. I love mushrooms. Looking forward to trying this recipe. Thank you for sharing. Just wanted to say your produce looks gorgeous.
Maravilha de receita! Preciso mesmo perder uns quilinhos. 👏🏻👍🏻🇧🇷🙋♀️
Muchas gracias me encanto
Adorei a receita obrigada ❤😊
Good receipe👍
I absolutely Love it
I have made this and really love it! I cut way back on the salt. The soy sauce is plenty in the mushroom and broccoli.
@JustRaine97
Жыл бұрын
I was wondering about how it tasted without all of that salt. My goodness!!!! Way too much salt.
Wygląda smakowicie
@user-vw2lk3od6t
Жыл бұрын
그런데 요리때마다 벌레가 보여 불결해 보인다 요리는 훌륭해 보입니다
I love broccoli and your dish looks very delicious! Can't wait to try it!
Chique demais parabéns
I tried to cook . It is delicious and very suitable for Turkish cuisine. Thank you too much 🌹🌹🌹
Wow az zgłodniałam 😊Uwielbiam I brokuły i pieczarki ale takie połączenie wygląda ze jest mega smaczne ❤
@aniciaimperial610
Жыл бұрын
❤wow it so delicious
@litacocina
Жыл бұрын
leS REGALO ESTA RECETITA , SI DESEAN INCRIÁNSE A MI CANAL kzread.info/dash/bejne/pYVnwbqsmtquqaw.html
sebe muy rico gracias
Deve ser realmente uma delícia !
Super recepty !👍😉
@charoromeroaragon140
Жыл бұрын
Rico, rico.👍
Good evening from Sweden! This looks delicious ❤
This looks amazing. I can hardly wait to try it
Todas recetas fáciles y muy saludables.
Watching from London England, this looks amazing. I can’t wait to try it 🌺❤️
So delicious looking can't wait to make it too,🤩👍👍👍🧡🧡🧡🧡
👏🏻👏🏻👏🏻برافو اكل لذيذ وصحي ❤️
Looks delicious 😊
I made the broccoli and mushroom for dinner last night, adding some crispy baked tofu as croutons instead of bread. I served it with some quinoa so that between the tofu and the quinoa I had more protein. It was delicious! And will be served regularly now. I followed your instructions, but I peeled the broccoli stem and then cut the stem up to serve with the broccoli heads. It is just as delicious and tender once peeled. With food becoming so expensive, it seems a waste to throw half the vegetable away or to put in the compost when it is delicious. We grow our own and I cut the stems quite long. We often use them, cut into match sticks, and the stir fried. They are just too yummy to waste.
@Dustandfuzz
Жыл бұрын
My aunt used the peeled cut up stems in soups and stews. Waste not want not.
@ttoughtask7296
Жыл бұрын
I thought that with the amount of Broccoli she wasted. Almost criminal
@shelleysmith4017
Жыл бұрын
@@ttoughtask7296 I think many do not realise they are edible as when buying frozen, it is just the florets, served in restaurants it is just florets. My mother always used the stems to make broccoli and Stilton soup. I particularly love it raw cut into sticks, with a lovely dip as well as stir fries. I even use the leaves from the broccoli and/or cauliflower. Cauliflower leaves are especially tasty when roasted to get charred edges and even used to make a gratin. We were poor when I was growing up and so grew much of our own produce. If you put so much effort into growing something, you wanted to use as much as you possibly can. With animals it is now called “nose to tail” but I no longer eat meat so call my meals seed to root cooking lol. My husband was shocked the first time he saw me using the stem of the broccoli. He discovered they were quite tasty, so when he goes shopping, he always looks for the broccoli with the longest stems lol. So when someone is cooking and do not take advantage of utilising the stem, I try to let them know how good it is.
@shelleysmith4017
Жыл бұрын
@@Dustandfuzz Exactly! And food is becoming too expensive to waste any of it. 👍
@debraperry2006
Жыл бұрын
@@shelleysmith4017 i love this! All makes perfect sense and is more sustainable for all! Will try to adopt these habits into my cooking and planning mindset!
I’m watching from the fattest state in the US but over the last 6 months I’ve gained control over my eating habits and this video just helps even more so thank you
@zimmejoc
Жыл бұрын
I'm in mississippi too.
@shelleysmith4017
Жыл бұрын
Her food is amazing, isn’t it? Great job in getting control over your eating habits! 👍🏼
@FritzLightgear
9 ай бұрын
Watchout with the oil.
Witam Newry Irlandia Północna wygląda pysznie Pozdrawiam
I started binge watching your videos, one after another. Loving all the recipes so far. ❤
I am going to make this tray! It looks wonderful. From Lufkin, Tx. USA. Like you’re instructions, they are easy to follow. Thank you 6:39 6:40 ❤
@drive-2786
Жыл бұрын
great more steak for me
Looks delicious, definitely going to try this recipe, thanks
Desde Argentina , gracias
Love your recipes. Where I live I’ve never seen mushrooms, carrots etc as big as you use. Ours are small lol
Hello from Belgium! Great recipe, I'm gonna try it one of these days! Keep us posted with your tasty dishes! 👍
Looking so delicious 😋
Healthy and delicious
Watching from St. Louis Mo USA So happy I found your channel. Made several of the recipes and not one has disappointed 😋
Hey, I’m from Levittown Pennsylvania USA. Your recipe looks absolutely wonderful
@traceyklotz
Жыл бұрын
Hello i am from langhorne
Amazing
Adoro as suas receitas. E quero aprender mais prato delicioso.
Muy saludable y sabroso felicidades
Looks absolutely amazing looking forward to making it 😀🇺🇸
Can't wait to try thank you for sharing!!!!!
Excellent choice
Good morning from Boston, Massachusetts. Looks so good, exactly what I’ve been wanting to try 👍
@debbiebrancato9061
Жыл бұрын
I think it would be even better with some slivered almonds❤
@ShanKhan-tu1yo
Жыл бұрын
.
I love what you do with simple ingredients n veggies 😋 I appreciate it. I am inspired to try my diet come tomorrow but seriously too much salt 🧂 😅. Will continue to check you out
@ddgffg5192
Жыл бұрын
I liked the way u cook. I'll try with pleasure. I am from Egypt. Thank u.
@mamatino3125
Жыл бұрын
"Soy/salt" - the sodium sounds over the top, as far as taste - I'm going to try this too, but I'm going to use Braggs Amino acids, and skip the salt🤔
grt and simple, thanks!!
It does look quite delicious!
TOO MUCH SALT....LOVE THE DIET...I AM EATING IT ALMOST DAILY...WILL SHARE
@shahidamumtaz3217
Жыл бұрын
Don’t put salt !!!
@tessaducek5601
Жыл бұрын
@@shahidamumtaz3217 Right? 🤷
@renatawestphal9213
Жыл бұрын
Soya has enough salt.
@jongray4828
Жыл бұрын
The salt helps the broccoli stay a vibrant green.
@marieblazkova4163
Жыл бұрын
Z Prahy
I’m gonna eat this today! Thanks for the recipe. By the way, I’m from the Netherlands.
Super!!And my favourite Vegetable anyway!!Thank you!!😍💖💖
Tetszett, guszta, ki fogom próbálni
Wygląda zmakowicie, a mogl bym prosic o jakis ciekawy przepis na cos nie smazonego, gdyz mialem ostre zapalenie trzustki 8 miesiecy temu i smazone niestety odpada, w 4 miesiace schudlem 30 kg.
@pradeeprao2697
Жыл бұрын
💞👍
Safi sana
❤❤😊😊 me están encantando todas sus recetas gracias 😊
Piracicaba vou tentar fazer está receita
Siemanko z Calgary w Kanadzie. Dziekuje za smacne przepisy