I don't eat sugar! No wheat flour! No fat! Dessert for weight loss
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I don't eat sugar! No wheat flour! No fat! Dessert for weight loss. You have to try this! You will definitely love the taste. ✌🏻🥰
Cooking recipe and ingredients:
100 gr. (3.5 ounces) oatmeal.
30 gr. (1 ounce) rice flour.
100 gr. (3.5 ounces) cornmeal.
230 ml. (7.6 fl oz) milk.
Mix.
Let it soak for 15 minutes.
Soak 100 gr. (3.5 ounces) figs in cold water for 15 minutes.
3 bananas - 380 gr. (13 ounces) pulp.
3 eggs.
1 teaspoon vanilla extract.
Add fig pieces.
30 gr. (1 ounce) sugar-free cocoa powder.
10 gr. (0.3 ounces) baking soda.
1 pinch of salt.
Mix.
Grease the form with vegetable oil.
Pour the dough into the mold.
Bake in a preheated oven at 180°C (360°F) for 45 minutes.
30 gr. (1 ounce) walnuts.
Chop with a knife.
40 gr. (1.4 oz) sugar-free dark chocolate.
Add 20 ml. (0.8 fl oz) hot milk.
Mix.
Decorate with chocolate.
Decorate with nuts.
Decorate again with chocolate.
Enjoy!
Let's make an incredibly healthy and aromatic tea!
2 orange slices.
2 lime wedges.
Some fresh ginger root.
Black tea 2 tablespoons.
1 liter of boiling water.
Bon appetit!
I invite you to subscribe:
/ @fantastischerezepte8751
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Пікірлер: 49
Беларусь. Спасибо за рецепт. Просто и доступно. Здоровья вам и всем кто смотрит ❤❤❤❤
@fantastischerezepte8751
2 ай бұрын
👍💕
Спасибочки! Рецепты у вас супер! ❤❤❤🎉🎉🎉
Thank you for sharing this lovely yummy recipe. Any chance to mention how long your recipe last and how to keep please 🙏 💛
Watching from Toronto. Love your videos.
Super Gracias ❤❤
Спасибо! Вы молодец! Мира,добра,удачи,здоровья!Привет из Узбекистана!❤️👍🙏💐🌞🇺🇿
Спаси Вас Господи, за вкусные рецепты!!! Здоровья вам процветания вашему каналу. Мирного неба и любви!!!!
А разве по калорийности это не больше, чем с добавлением обычной муки? Здесь и рисовая, и овсянка и ещё кукурузная , по- моему адова смесь ! )....моему любимому каналу лайк и удачи !!! 😘
C'est impeccable ❤ wow
👍the recipe is amazing and delicious😋❤my congratulations
Thank you !All the best from Romania!❤😅😊
Gyönyörű, és finom!❤
Вкусненько!
설탕이 들어가지 않은 케이크는 처음봐요~👍🏻
Спасибо супер😊❤❤
Дааа рецепты у тебя бомба
Çok güzel görünüyor ❤
@fantastischerezepte8751
2 ай бұрын
🤗❤️💕
Thanks for sharing 😋 tasty and delicious recipe 😋 like
@lilianamendozar.5880
2 ай бұрын
La máxima calificación a esta delicia 👍 gracias, un abrazo
Sehr können ❤
10! 😋
Россия. Спасибо за чудесный рецепт!❤
10/10
I can not have corn so I wonder if almond meal or coconut flour would be a good substitute? Also, caution on the chocolate as it can often contain sugar depending on the brand.
Bonjour nous pouvons remplacer le lait de vache par du lait végétal meilleur à la santé 😅
10 10❤❤❤
@fantastischerezepte8751
2 ай бұрын
Thank you very much for your attention and such a high rating! This is very valuable to me! Your comment inspires me to create new dishes! I am happy that I can work for the benefit of people! Bon appetite! I hope you enjoy my other recipes!
Emeğinize saglik Türkiye de selamlar
@fantastischerezepte8751
2 ай бұрын
Hello! I'm very glad that you liked my recipe! Bon appetit! I hope you enjoy my other recipes! 🥰😘
Россия!!!❤❤❤
No 1
🤗👍❤❤❤❤❤
Bonjour je vou suis du Maroc
👌👏🤲👍👍
Brasil❤❤❤❤❤❤❤❤❤❤
Roma Italia ♣
Athens Greece
🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹
can You please make it in spanish too?
@fantastischerezepte8751
2 ай бұрын
Please choose Subtitles in Spanish. Pleasant appetite! 😘
калорийность бы ещё писАли
Indian. Valsakumar fentastic. Keep shhowing but without choklet please if available
DELI 😋🥳👋🇲🇽💯❤️🩹😁🇲🇽 México Lindo
Никакой муки,а кукурузная - это мука в сухофруктах есть тоже сахар!
Demasiado azúcar dentro de las harinas y la leche. Y la fructosa del plátano,ya ni hablamos. Aunque no eches azúcar como tal, hay demasiados azúcares en tu receta 🤷
@zeesworld5092
2 ай бұрын
Noted but there is no added sugar. I think that the point. Let’s be a little more supportive. 😊