Take oats, cocoa and bananas and make this amazing dessert! Without sugar, without flour
A dessert with few ingredients only in 10 minutes! Eat gluten-free, sugar-free and enjoy this amazing dessert!
This chocolate and banana cake can be prepared sugar-free in just 10 minutes.
@NourishSavor
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Ingredients:
120g (1 1/2 cups) rolled oats 🥣
250ml (1 cup) hot milk (your choice) 🥛
2 ripe bananas 🍌
2 eggs (or vegan substitute) 🥚
4 tbsp cocoa/carob powder (45g) 🍫
Pinch of salt 🧂
1 tbsp baking powder 🧁
40g nuts (1/3 cup) 🥜
75g dark chocolate (2.65 oz, no added sugar if possible) 🍫
40ml (3 tbsp) hot milk (your choice) 🥛
Recipe:
Combine rolled oats and hot milk; let soak for 10 minutes. ⏳
Add sliced bananas and eggs (or vegan substitute). 🍌🥚
Mix in cocoa/carob powder, salt, and baking powder. 🍫🧂
Sprinkle nuts on top and bake at 180°C (360°F) for 40 minutes. 🍽️
Cool, then top with melted dark chocolate and hot milk. 🍫🥛
Enjoy, and thank your viewers for their support! 🙌😊
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