Hi! I'd like to share a tip: boil your flax seeds in water before using them. Flax seed decoction has the same binding effect as egg white (you'll see it when you boil the seeds, the water gets all gooey). And once boiled, flax seeds are easier to digest. Two birds with one stone!

@itsmewende

3 ай бұрын

Just had this recipe in my feed. If you grind your seeds first, you don't have to boil them. I've been making vegan chocolate chip cookies for yrs, using flax seeds.

@susanaeh

3 ай бұрын

So could you just skip the egg yoke and just use ground flax seed? Still use some whole flax seed for texture? Hope this makes sense.

@itsmewende

3 ай бұрын

@@susanaeh I don't see why not, I use 1T ground to 3 T water. I don't think the whole seed would effect the cookie as a soaked seed for the egg.

@ChristineDilag

3 ай бұрын

It is a good idea to soak flaxseeds before consuming them as it helps improve digestion and nutrient absorption. The soaking process helps break down the tough outer shell of the seeds and makes them easier to digest. Eating soaked alsi doesn't lead to any kind of gastrointestinal issues.Sep 11, 2023

@sarahbenfdal2702

2 ай бұрын

@@ChristineDilag I work at a bakery where we make vegan muffins. We use the flax seeds decoction in the muffins, to replace egg whites. Then we use the seeds in the flax seed breads. The texture is still crispy and it's pretty fast to boil them

They look gorgeous. I skip the honey and use dates. Plus some fresh ginger and cinnamon. Thank you from the Netherlands🌷🌷🌷🌷

@user-li9cr1ff7f

Ай бұрын

Dates are concentrated sugar! Better the teaspoon of honey or faux sweetener

@paolosposito1384

10 күн бұрын

@@user-li9cr1ff7f NO , SBAGLI . Il miele anche se fa bene è SEMPRE ZUCCHERO . I datteri invece contengono fibre e quindi lo zucchero NATURALE dei datteri viene assorbito più LENTAMENTE , non creando problemi ..... Comunque li farò anche io , ma aggiungerò farina di AVENA ...

@Luz-yv2np

5 күн бұрын

Thank you, you are a Queen, with your look very different from all the ones I have seen.

@the.flop.queenz

Күн бұрын

​@@user-li9cr1ff7fin high teberature honey turns into sugar.

I don’t like peanuts so replaced them with cashews. A great recipe for a crisp rather than soft cookie. AMAZING GOOD! ❤

@raemarie5026

3 ай бұрын

Thanks I’m allergic to peanuts and was wondering what i could replace them with

@Hans_Magnusson

2 ай бұрын

I eat cashews. They are good food. It’s a lot of protein which is building blocks for your body; protein also makes you not hungry (is there a word for not hungry in English; the Swedish is mätt as opposed to hungrig)

Vancouver Canada

I just made some. I added a little cinnamon 😋. Very good. Thank you for the recipe ❤

@christinavanlysebettens4868

4 ай бұрын

I'd add some raisins to the 2nd cookie recipe,as well as your wonderful idea of cinnamon. Bumps up the 'chew' and health benefits!😋🥲

@Gun5hip

4 ай бұрын

@@RepentandbelieveinJesusChrist0 Jesus gives children ass cancer

@lindamaurer3640

3 ай бұрын

I can't wait to try them both. I don't have all the ingredients to make either one today, but making a list and will go to a health good store that has many of these nuts & seeds in their bulk dept, so will just buy what I need now, and that will cut down on cost and storage of larger quantities.There is also an Amish market with a large bulk dept about half hour away.

instead of an egg, you can grind the flaxseeds (or use flaxseed flour) and mix with water and set aside for 5 minutes (1 tbsp flaxseed flour + 3 tbsp water for 1 egg replacement). it'll thicken up to an eggwhite consistency. And instead. of honey, I used maple syrup.

@ellicel

4 ай бұрын

Thank you so much! I was wondering how to sub the egg.

@ppierodds

4 ай бұрын

sugarrrr

@phionarichards

4 ай бұрын

I was just going to ask that question

@amyleigh336

2 ай бұрын

So slow omg

@pavankat

2 ай бұрын

@@amyleigh336 yeah it takes a little bit of time, but, the flaxseed has a long long shelf life and is much cheaper. also you get a lot of omegas with the flaxseed and you don't contribute to male chicks being grinded up. this is what the egg industry keeps hidden: kzread.info/dash/bejne/rJiq0KaBe6WdnqQ.html

Hello , i m Clément from France ✌️

Wirklich super! Danke 😊

Don't let the naysayers get you down! These are awesome recipes and very healthy. People who are concerned can swap out dried strawberries for the apricots (lower sugar fruit) and there are plenty of sugar free honey options out there. Personally, I do eat low sugar but I don't avoid it all together. Small amounts once in awhile are fine for most people and these cookies really fill that desire.

@AAWOLFE-zc6ly

4 ай бұрын

okay, you do you... lol

@carolablue5293

4 ай бұрын

Makes me wish I could eat nuts.

@snurfbee58

4 ай бұрын

As do you 😁

@Bekind95

4 ай бұрын

Totally agree.

@metrocustomer2617

4 ай бұрын

Yummy ❤

Sugar was rationed in England when I was a child, but dates were available and we had walnut trees nearby, so my mother made date and walnut cookies, which we loved.

@fuhcough

4 ай бұрын

They do sound nice Joan

Just lovely !!!

謝謝妳的分享

This recipe is more like an energy bar rather than a cookie. The amount of sweetness derived from the dried fruit and honey is minimal. Most cookie recipes call for a lot of sugars, granulated or brown. I absolutely will make them. Someone mentioned using figs and that is an excellent substitute for the fruit. Thank you for sharing this recipe. From Pennsylvania USA ❤

@TheDandonian

4 ай бұрын

The amount of sugar in those two ingredients is high and the title is nonsense because of it.

@AAWOLFE-zc6ly

4 ай бұрын

spot on, thank you... and yet we are called haters for pointing out the truth...lol@@TheDandonian

@AnniCarlsson

4 ай бұрын

​@@TheDandonian It's fructose not sugar. Education is the key to learn and not mix things up

@feewatt

4 ай бұрын

@@AnniCarlsson Fructose is still very bad for diabetics.

@janitoric6800

4 ай бұрын

​@@AnniCarlssonfructose Is a Sugar, One amongst several monosaccharid ones

Been stuck in house from snow..dug through all my pantry and freezer and found MOST of the ingredients! I needed a treat -thank you!

@ilknuruysal5370

4 ай бұрын

Merhaba yaptiğiniz tarifler cok guzel çanakkale

@janepaixao4471

4 ай бұрын

E aqui no Brasil Rio Grande do Sul super calor

@user-kv5zz9it1j

3 ай бұрын

Спасибо за рецепты.Мёд-высококонцентрированный углевод. Я думаю диабетикам его надо заменить эритритом или стевиозидом

@jessjenkins5474

3 ай бұрын

Oh I wish I could experience snow right now. Today it reached 43 degrees in Perth, Western Australia 😅

@CarolannPayne-px5my

3 ай бұрын

We're never satisfied with the weather. Here in UK would love some sun. I will have a go but cut down a bit on the honey. My 2nd oven's glass shattered recently, so having to use little top one, non fan assisted. Should be interesting!!

Those cookies look great for energy bars.

@HydroponicKale

Ай бұрын

That’s because they’re loaded with sugar. And fat. But you’re not wrong.

Danke aus Stuttgart❤

Looks yummy…I will do Pecans instead of peanuts, and figs instead of apricots. Thanks for recipe❤

@garaf1246

4 ай бұрын

Love the idea of using figs, which I love.

@Talletc

4 ай бұрын

Yes peanuts are so toxic!

@lindafrazier8092

4 ай бұрын

Absolutely walnuts too!

@donnymiddlebrook

4 ай бұрын

@@Talletc they are not.

@springnguyen3490

4 ай бұрын

YOU CAN DO INGREDIENTS THE WAY YOU LIKE 👌❤️🍃🌺

Have made these twice already! LOVE LOVE LOVE it! Not too sweet, sticks together, nice combo of ingredients, and sooooooo easy! The only changes I’ve experimented with are: substituted dried cherries (first batch) and dates (second batch) for the apricots; pignoli nuts when I didn’t have the pumpkin, sesame, and flax on hand; and, second batch I put the mixture in a chopper for a few pulses to break down some of the big nuts. Thank you for sharing this recipe! ❤🤟

@Bekind95

4 ай бұрын

Love these ideas!

@mariettamadotto3805

4 ай бұрын

Ottima idea dall'Italia brava.

@kimberlycastillo7606

4 ай бұрын

I was going to chop too as the nuts are too big.

@karensorrentino9498

4 ай бұрын

@@kimberlycastillo7606 next time I’m going to chop the big nuts.

@adilenbello8361

4 ай бұрын

😅😅

Stunning.

Love this.

Depends on what you define as sugar. Looks yummy.

I’m glad this came up on my feed. I’m a sugar addict that needs to start making sweets like this at home.

@xfemales

4 ай бұрын

Если вы хотите отказаться от сахара по причине улучшения своего здоровья в будущем, вам следует знать, что мёд и сухофрукты неподходящая замена. Мёд в основном состоит из глюкозы и фруктозы, и прочих дисахаридов, включая сахарозу. Как и сахар - фруктоза+глюкоза. Сухофрукты так же содержат огромное количество различных сахаров, в т.ч. глюкозу и фруктозу. Увы, мёд и сахар не являются здоровой заменой обычному сахару.

@ratedn4nia

4 ай бұрын

Dried fruit has sugar in them

@flibbertygibbet

4 ай бұрын

honey is pretty much sugar. Not table sugar but it's sugar.

@Gogrannygo55

2 ай бұрын

Me too.

Looks awesome!

Going to make both tomorrow!!!!

Made this yesterday but substituted some ingredients for ones I prefer eg hemp seed, chia, pecans, cranberries. Came out beautifully. Had one just now with chopped banana and vegan ice cream…delicious!

@dianesmith6599

4 ай бұрын

Definitely going to try these ! Am gluten free and always looking for wholesome alternatives. Thanks for sharing!

@ellicel

4 ай бұрын

Did you soak the cranberries?

@samichgrrl

3 ай бұрын

So totally different recipe! 😂

Haven’t tried yet but definitely on my list. Yum!❤

Looks yummy!

Toll werde ich demnächst ausprobieren 🎉

Those look so good !!!!

These look delicious! I am absolutely going to make them. Putting 2 or 3 of the "super nut" cookies in my backpack when I go for a long hike seems like it would be ideal. Thanks for sharing!

Great idea!

These are beautiful!! Thank you🌻

These look incredible. Thank you for sharing. I can use the ring from a mason jar 🥰

@bettymcintosh5325

3 ай бұрын

Thankyou from Ottawa, Ontario

@MsKmw15

2 ай бұрын

Oh my Gosh...that's what I thought too!!

This looks delicious!

Gefällt mir gut

Great idea ❤

Seems she meant to say she does not eat refined sugars. Because as someone said sugar is sugar they are not made equal therefore they don’t affect the body the same one spikes glucose rapidly and the other one from fruits does it slowly and with soluble fiber. good health to all! Thanks for the recipe

@hollymurphy-jerrett1894

4 ай бұрын

Honey is a refined sugar!

@bsantiago945

4 ай бұрын

@@hollymurphy-jerrett1894 according to the definition of refined sugar honey is not a refined sugar. refined sugar refers to sugar that has been produced and heavily processed from naturally occurring sources. I do agree that most honey in supermarkets are processed and not like the ones we buy from local harvesters so not as healthy. But it is okay. This person is making a very good looking recipe. Let’s focus on positive things and be grateful even if she still ingesting sweet things because we were meant to enjoy food unfortunately now a days is hard to eat healthy because contamination is even in the ground, air and water that produces our food. Let’s treat people the way we want to be treated. Sugar or no sugar it is our personal decision. Sugar taste soo good but I do try to avoid the refined ones because I see the difference in my body now that Im older so I appreciate good recipes like this one. Therefore if you eat sugar fine if you don’t that is fine too as long as we are all Happy. 😊

@lisathompson5500

4 ай бұрын

@@bsantiago945 I'd rather be happy and healthy i'll pass. Enjoy your happy :)

謝謝您❤️ 我來自香港，實在是喜歡啊！

San Francisco, CA Looks amazing

Will try today.

While you waste your time here talking about sugar or not I’m going to happily save this video and get all ingredients to make them…Bon Appetite to me!❤❤❤

@KP-mb9jx

4 ай бұрын

Drizzled with dark or milk chocolate too!

@logicalblueberry

4 ай бұрын

Me too! Well said.

@paolosposito1384

10 күн бұрын

lO ZUCCHERO sarà pure più attrattivo come gusto e sapore , ma ........ buon diabete di tipo 2 !!!!!!!!

From South Africa, thanks for the great recipe,Ken

Ty for sharing

They look yummy!!

Pecans, macadamia nuts and almonds are my favorites! Thank you for the recipe!❤

Polska 🇵🇱 Kołobrzeg! 👌👌

❤ I will definitely be making these!

Sounds delicious!

From East Wenatchee, Washington. Recipe looks great. I'll give it a try. Thank you!

This recipe is excellent, you can substitute any kind of seed you like. And using most natural ingredients makes it even better, you gave us the baseline from which we should start. Thanks so much!

Looks good!

Looks delicious!

From MIDDLETOWN CT...these recipes look amazing! Thank you!❤

Those look amazing and I can't wait to make them - thank you for the recipe!! 😊

Great recipes !!. I am certainly going to try making them . Thank you . From Tennessee, USA

I must try these!

Oberlecker und wirklich schnell und einfach. Vielen lieben Dank. Ist jetzt schon eines meiner Lieblingsrezepte. Weiter so. Liebe Grüße von der Ostsee.

Thank you for sharing us the healthy sweet recipe! Your recipe is very valuable. I live in Okinawa Japan.

@pixelcultmedia4252

4 ай бұрын

It's not healthy. It's just fats and sugar. Eaten in moderation it's healthy. Eat too much and it's not. Like anything else.

Bella idea!👌

Looks delicious

Enjoying your recipes can't wait to try them. I am glad I discovered you

These look delicious, and even though they don't have processed sugar, the honey and apricots are still sugar.

@goldenretriever6261

4 ай бұрын

Sugar is not the enemy. Inactivity is. Sugar is fuel for active people.

@haroldellicott5103

4 ай бұрын

@@goldenretriever6261 lol. Untrue. Some people can't have any type of sugar for health reasons, even natural sugar.

@shanrizzo4218

4 ай бұрын

@@haroldellicott5103then substitute what she adds in the recipe.

@AsTheWheelsTurn

4 ай бұрын

lol. Untrue......sugar is a nessisary thing for human life. you can not live without sugar. some people may be diabetic and can not have very much of it because their bodys are garbage worthless peices of shit but they still require sugar to live.@@haroldellicott5103

@xy3350

4 ай бұрын

@@haroldellicott5103 what kinda people can't have any sugar? and what's unnatural sugar?

Looks delicious 😋

Thank you!

Lovely easy recipe...from Cape Town South Africa

Muchísimas gracias!!! Un abrazo desde España

These look amazing!!! Thank you so much!!!! Definitely going to make these. ❤

They look great so good❤

I could live off these. Looks so delicious!! 😋

These look beyond delicious 😋😋😋😋

Excelente!!! México

These looks so good

Those look delicious but you would have to leave out the dried apricots and the honey for them to be sugar-free. I have made similar with soaked dates. Mine had some coconut oil and sunflower kernel butter in them as well. Also I think I used coconut flakes. It was very delicious.

@tempadunn6079

4 ай бұрын

How many soaked dates would you recommend for this recipe?

@snurfbee58

4 ай бұрын

Dates have sugar as well. These cookies do not have processed sugar which is a win for me. I will definitely be making them in the future.

@helenatkinson4730

4 ай бұрын

@@snurfbee58 yes. For sure they have sugar. I wasn't trying to make something sugar-free when I used them though. I was just suggesting that they taste good in such a recipe as well.

@helenatkinson4730

4 ай бұрын

@@tempadunn6079 honestly, I'm not sure. I'm not great at following recipes. I look at them and then do my own thing to try to get the right taste and texture.

@tempadunn6079

4 ай бұрын

@@helenatkinson4730 thank you!

I'm looking forward to making these, with CHOCOLATE😀

@GuylaineJean

3 ай бұрын

Or spread chocolate humus on for more protein 😃

Looks good

Great recipe!

Great recipe thank you 👍 Greatings from Germany 🙋‍♀

They look delicious!! I am going to have to try these! Thanks for sharing 😊

Los Angeles loving your recipe!💚💚💚

Thanks for posting!

These were really delicious and easily adaptable. Thanks! 😊

Excellent and Easy Recipes!,,,

So delicious.

Wow these look wonderful 🤗

Good idea to grind the flax seed before adding it .

Te veo desde Villa Ciudad Parque-provincia de Córdoba- Argentina.

Wow I can’t wait to try this, thanks for sharing. Bless you

Thank you ,delicious

Keep the recipes coming they’re great ideas for ppl who want them.

Looks delicious thank you for sharing. Have a great day

These look incredible.

Thank you

Such nice back ground music. Wakes u up to a great morning

Yum your cookies look amazingly good! I want some! I’ll have to try your recipe. I’m trying to cut down on on sugar as well. ❤

Deu água na boca! Simples👏👏👏

They look lovely

Zrobiłam według przepisu i wyszły wyśmienite!!!brawo!!!pozdrawiam z Olsztyna stolicy Warmii i Mazur ❤

Congratulations, thank you for your effort

Definitely good to make these

Thanks for your sharing 🙏🏻